Search results

Wellll after breakfast the doccy rang. Am now on metefamic acid, northisone and a new pill. Monoror or something or other. Lets hope it stops all the bleeding and pain! The pain side effect to all three is weight gain!! So just means ill have to munch on chicken!! Had some chicken to snack on...

Hey! They were left over from monday! I had one a choux bun as a treat and boyfriend didnt eat his so i ate it yesterday oops! High syned stuff isnt usually in the flat anymore! Yeah im just moving on from it! Syn free rissoto for tea tonight so having no more syns today :) Betty x

Well yesterday was a wright off. 50 syns consumed. I had to leave work early due to really bad period pain. And when i got home i ate a choux bun, and whispa duo and a twirl. Tea was subway salad though...but am counting it all as 50 syns. Off work again today too. Waiting for doc to ring. Im...

Hey, I was on Dianette for 5 years and it was amazing. As amazing as it can be considering my thyroid messes my periods around and what not. Anywhoo, i had to get taken off that pill as i had been on it a while. So doc put it on cerezette. I had two bleeds a year that lasted for 2 months. My...

Thank you! I didnt post last week but i deffo will this week! Betty x

Half on this week which i'm happy with after the week ive had and considering ive been on for a month and gave into my chocolate cravings yesterday. Ill get my half a stone award next week. I now weigh 23 stone 9 Betty x

Wheyyy! Another two pounds off! Half a pound away from my half a stone award! 6.5 pounds off in 3 weeks. Fantastic! Slowly but surely ey! I now weigh 23 stone 8 and a half pounds! Betty x

Hmmm very odd the pic has ended up there! Betty x

Ooooops! No post since Thursday!!! Friday was a nice, went to the pics to see walk on sunshine ( boyfriends choice!) Ate ryvita minis as a healthy extra B and also a pack of snack a jacks for 4.5 syns! Then went for a super long walk along the beach with my dad, boyfriend and sister. Also...

After a horrible day again which i had fruit for breakfast and chicken salad for dinner along with pineapple and yogurt, i came home to the boyfriend cooking me a 3 course meal...and what a wonderful meal it was! Mushroom & veg rissoto on a lettuce leaf for starters...syn free Steak,wedges...

Well done! How much have you lost in total then? And how did your exams go? Haha subway salads are the best! I had three this week!! I lost 2.5, so 4.5 pounds since i restarted :) Betty x

Sorry i didnt post yesterday guys im all over the place yesterday and today. Fed up of bleeding, been on since the 9th of june, then theres loads of other personal stuff happening, and another thing is i know with me been on so long my iron will be low as hell so i am just walking hormone...

Two and a half off!! Yess! Total loss 4.5 Weight today 23stone 10.5 Very happy large lady here! Betty x

Immodiums have just stopped working, finally, and am stuck on the loo! Hopefully this will help tonights weigh i thiugh i am.guessing a maintain or 1 pound gain! Betty x

Hey stranger pants!! Where the devil have you been?! I'm doing well! Determind to stick to plan this time! How about you?! Hows life & the weightloss going?! Betty x

I really enjoyed last night! Managed no alcohol but did have a bite of my sisters parmo and some chips!! ? fingers crossed all the dancing stopped any major effect from it! Yesterday i ate a subway salad (again!) And lots of fruit and a marshmellow thing that was 3 syns! Had two of them so it...

Sorry i didnt post last night!! Back onto my new phone again where i cant do 'new' and have to do 'quote' instead on here. Ewffff. Anywhoo yesterday was quite a busy little day. Only drank 1 litre of water and had an apple and yogurt for breakfast. Finished work at 1 and the boyfriend had...

Super quick post as keeping an eye on boyfriend (suicide watch, bloody England!) Breakfast was apple and yogurt, lunch was chicken and ham salad, massive tub of mango, apple and yogurt. Then after work went on a 45min walk at the beach with PapaBear and boyfriend.it was lovely! Then tea...

Another brilliant day on plan despite me still been poorly! Woke up and felt like i could just snooze forever! this always happens when im on, but i dont think the fact ive been on for 2weeks helps! Back and stomach have been in bits today! And i dont usually get back pain with it! Usual of...

im deffo learning what i can and cant have in my allowance! wish i had had this attitude sooner Betty x

really good day on plan! bad day for everything else! breakfast was apple and yogurt. bosses are off on holiday this week so worked d r a g g g g e d d d d as only one dentist in and 1000 nurses. or so it feels like it! for dinner it was a mugshot, ryvitas (HeB) yogurt and two more apples...

Thank you!! Fingers crossed for a good week! Betty x

Two poumds off!!! Woooop! Very happy! I was 24stone 1 and now im 23stone 13! Wheyyyy!!! Betty x

unbelievably nervous for weigh in! feel like ive deffo put it on! Betty x

Well done! Thats amazing losing 4stone in 6month! I just think cause ive never done it this way before and if ive gained ill be like erghh! Like ive never went out my way to have syns like actually buy stuff in the flat that are syns if that makes sence! Haha, we will see what scales say...

That was my syn free snacks for the match last night..after that I fell asnooze! Ha! Oops! Woke up this morning at 6.30!!! Ewfff. Before the kids!! Read my book and then at 9.30 heard the littlest one creeping about so we sat and ate pineapple. Then i made them a bacon sarnie and i had a...

Super quick post as I have to little girlies to look after! Woke up at half six...HALF BLOOMIN SIX!!! was thinking all about my Grandma. Had breakfast...a cuppa (HeA) and some mango, a yogurt, apple and ryvita minis (HeB) Then the boyfriend has some.digestives and i had 4...

Breakfast was a pear and a yogurt! I had such a busy day at workies didnt manage to have my apple till 12 and i finish at 1! After work I went to get the shopping in...I'm still trying to use up my syns and bought a load of ryvita minis (HeB) yoyobears (Heb) and walkers pops (4.5) I had...

Ohhhh thats not bad at all!!! Ill add all my syns up see how im doing weekly! Thanks thats really helped! Betty x

If i must!!! Haha xxxx

thank you! im happy to be posting again! hahaa awss sugar i thought it did!!!!! Betty x

i also had a mini milk yogurt before bed! thats 1.5! taking yesterdays syns to 11! Betty x

very quick as just got in after a busy day! such an emotional mess today spent most of it crying just keep thinking this time last year this was happening and all that...i miss my Grandma.. anyway, breakfast was apple and a yogurt. then i had an apple for snack. dinner was chicken salad...

thats tea! Betty x

Another good little day on plan! had a terrible nights sleep...kept waking myself up with very loud windy pops!!! how embarressing! thats what going back properly onto slimming world does to you! (either that or the veg was a smidge off!) so for breakfast it was an apple and a yogurt, as need...

today has been good! breakfast ... fruit platter and a apple..tried to make the morning more exotic! ha! lunch was a mugshot with big tub of mango and a yogurt and an apple. then i came home and the boyfriend cooked a syn free comfort tea! sw chips, ham, egg, a load of veg and...

i lost a pound since last week ha. but all that is cleared now. i have restarted. Starting weight of 24stone 1pound lets do this Betty x

CHANGE... I am going to 'rejoin' tonight instead of quitting..start a fresh from it all. Fingers crossed it works Betty x

Hey!! Just because am sticking to plan and getting gains ... But tonight will decide all! Our consultant doesnt give much support either which i really dont think helps! But i know part of the problem is me as i can feel myself slowly want to give up. Its been 6months since i started doing this...

Back on my old phone so a lot easier to post on here now! This week has been very up and down! Ive went over my syns but also had lots of superspeed and water! And spent saturday running around after my neices and yesterday around the park and beach frisbee! Going to get weighed tonight but...

Sorry my lovlies!!! Having a right chew on with my phone!.currently doing this off my boyfriends!! Tigerlily im sorry to hear you didn't meet your targer! How far off it where you?! Thiera thank you ive missed writing down my life every day! My phone was meant to get sent off but samsung...

Quick post as phone still getting fixed! Hope everyones doing well on their journey! Didnt get weighed Monday as ive been away! Lots of love Betty x

Wont be able to post for a couple of days as my phone has broke and fingers crossed going to get sent off to get fixed! Out of all the s5s made i get a dodgy one! Happy Slimming! Betty x

No pictures taken today! My breakfast was an apple and a can of coke zero. I managed two litres of water today as well wahoo. An apple was a snack and dinner was an apple, mugshot and yogurt! I did have two sweets at 2 syns each off the boss as they have been away to france for a couple of...

Still not happy about it haha Betty x

Half on. 23stone 13pounds Fantastic. Fantastic. Fan flaming tastic. Betty x

4 apples todayml...2 yogurts....one mugshot with ham...2litres of water! Dreading weigh in tonight! Think itll be a 2 pound gain and if thats the case am back at the 24stones!!!! Betty x

Just taken my syns over by another 1.5 with three lovely home made mint cookies Betty x

A good little day today! Went and seen my papabear for abit and i only ate a time out finger...4.5syns! Then i came home and boyfriend had got me another chicken subway salad...2syns as i added my own mayo and my own beetroot! Went to the loo after and what has happened? Ive came on! Last...

Woke up this morning superrrrr early so read a lovely book and didnt have breakfast till about 1! Breakfast was just a simple fruit platter. Then me and the boyfriend had a bit of an argument. It wasnt an argument as such it was a bit of a falling out and then i just burst into tears and cried...

Okayyyy so tonight was my macmillan night in! Had an apple and yogurt for breakfast, drank my litre of water, had mango chunks for snack and a yogurt. Girl at work was having quich so i had a slice (10syns) Then i finished work and had a subway salad (2syns) Then for tea i had another subway...

Bit of a better day today! Woke up prepped my dinner ( another chicken salad) and had my breakfast...yogurt and a cuppa and a pear! Had an apple and pear on my break too! Dinner was like a said a chicken salad with a fruit platter and yogurt I drank 2 litres of water as well! After work i...

Ewfffff what a rubbish day! Didnt sleep well at all, woke up and made myself some dinner for work. Forced myself into work and i was just a mess. My gloves were filled with sweat, i was boiling but cold, nose running just not a very pretty picture! Managed to drink a litre of water though...

Thank you! Been like this for a week now and its so annoying! Betty x

Wellll I was off workies today sick! Got a headache, snotty nose, coughing, no energy, just been my general attractive self as per! Soooo this meant i didnt have breakfast. When i did wake up and take my tablets i spotted some rock on the side. I opened it. Bit a chunk off, and realised i didnt...

Ooooooo are you doing a blind weigh in?! Hahaha just resist! Itll be worth it! Betty x

Not sure if ill be going to the gym but i deffo wont be gorging and ill be going on more walks with my dad! Want two pounds off next week! Betty x

1.5 on! Expected though and im glad it wasnt two! I will get that off this week we know where its came from dont we! So i now weigh 23stone 12.5... Oh well. Betty x

This was dinnerr.... Just about to go and get weighed now! Sighhh Betty x

Papabears just dropped off my Sunday bag....and before i knew it i scoffed the two flakes he had put in it!! 18syns!!! Eeeeek! Deffo heading for a gain now! Betty x

Thank you it was lovely! Betty x

Welllll i have just been one big snotty mess today! Sneezing contasntly with a dripping nose! I woke up early as went for a wee then realised i couldnt squeeze back into bed as my neice sprawled! So i went in the front room, took my tablets and read a book! When she woke up, boyfriend to uni...

Very quick post as having a girlie night in with my neice! Breakfast was subway salad and then i had fruit platter got my neices and we made syn free spag bol for tea! It was deeeeeliscious! ive had about 3 syns today as picked at a bit of choccy of my neices! Betty x

Sugar lumps forgot to blinkin post yesterday! Abd thatll of been because the boyfriend was home from uni early so no one else occupied my thoughts ha! Pear and yogurt for breakfast then apple for snack! Then after my half a day,which i managed to drink a litre of water in wahey, i went...

Another day another teeny weight loss hopefully! Breaky was my deeeeelightful tablets, an apple, a yogurt and a cuppa! ive got a proper little cough now and sore tickly throat that made me feel a smidge sick so i made sure i had my break at work so i could have my apple! Ive managed just over...

Yes!! Look at making meals he doesnt like! Or freeze them and defrost them so when he goes to get them there still defrosting!! Or look at iceland and asds chicken that takes 20mins in oven...get some microwave veg and thats a very quick meal! Ahhh yeah i can imagine its a nightmare not been...

Woke up fresh this morning with an icle cough! Oh dear! Prepped my dinner and had a pear for breakfast with a cuppa tea again yumyum . Managed to drink 2 litres of water again too! That was dinner. Was lovely! Chicken salad and syn free!! When i came home i made my tea! Fanta zero...

Dont give up!! Are you following it 100%?xxx

Haha thank you! I know i was so tempted not to put it down and pretend it didnt happend but im not been true then am i! How are you doing this week? Betty x

Back on plan! Woke up and had an apple and a cuppa for breakfast! Can't remember if a yogurt was involved or not! I dont think it was! Boyfriend went off to workies and i got ready for work! At work i drank 2litres of water waheyyy! Had an apple for break time but as i got to nearly finishing...

I will! But i am going away on the 25th for a night for a surprise for my boyfriend which means we might no get weighed the monday! Actually we might do we will just save syns! Ahhh fingers crosses for you! Betty x

Nope i havnt haha is it the same as the Janurary one? Betty x

Thank you!! Betty x

Thank you so much! Do you reckon i should aim for 5-7 pounds this month? Betty x

Thankyou!

SIX POUNDS OFF!!! WAHEYY!!! Thats the 5pounds i put on last week plus an extra pound!! I now weigh 23stone 11! I want two pounds off this week! Lets do this! Betty x

Thank youuu!! Betty x

Writing this soooo late as i have just got in! Longest i have stayed out, without alcohol, in forever!! Woke up and had breakfast It was very deeliscoous and syn free! I know i said i would go to gym but my mam wanted me to take her shopping so i trapsed round shops for a good three...

1 syn today!! 1 syn and thats it!! Wheyy.. woke up early but stayed in bed till about 11 snuggling up to my gorgeousssss boyfriend as ive bloomin missed him! Had to wake him up for 9 for him to go back into uni but he kept falling asleep! This basically meant we didn't get up till 12ish...

Prior to my earlier binge i had eaten an apple and yogurt for breakfast and have drank 2 litres of water! Done shopping after workies went to my dads and gorged!!! Oh dear!! Boyfriend decided to have a little break from uni for this evening so ive chilled with him and ive loved it! Tea was...

Need to write this down before i forget....went to dads after work with my friday dinner time hunger and gorged on 66syns worth of biscuit bars and crisps!! Add the 26 syns ive already had means ive had 92 syns so far with two days left!! My total will probs be 93.5 by the end of tonight as am...

Another day another doller! Woke up super early again and my little cankles were aching from the walk yesterday! Must have been because it was uphill! Had a cuppa again for my breakfast with a yogurt and an apple again! Went to work and again too busy to have anything for my break! Dinner...

Goooood evening! Today started off well! I got up earlier than I normally would because as cheesy as it sounds, with the boyfriend at uni late now i can see him a smidge longer on a morning :) usually im still snoring away when he leaves for work! So, because of me waking up earlier i had a...

Good little day on plan! I could have easily snoozed for another 5 hours or so! But needs must! Got up and had my apple ( still live life on the edge) took 200thyroxine as ive ran out of 25s and hopfully ill have my prescription tomorrow so i can take the right amount again! Got to work to the...

Get it done! Swimming is lovellyyyy its just a chew on to do your hair and stuff after i find! Betty x

Ive had a 7inch pizza and thats it! Back on plan tomorrow i'm going to try get this 5 off!! at least youve done body magic! But go easy if its hurting you.. have you tried swimming? Have low syn days until friday!! We can do this! I know men are sooo annoying!! I really have to try and he...

FIVE POUNDS ON! I am gutted!! I wasnt expecting it to be that much and do you know what it wasnt worth it! I weigh 24 stone 3 pounds now! It wiggled between 2 & 3 for ages! Devvod when it landed on 3! So now i have only lost 3 pounds...brilliant. the month it took me to lose 8pounds i put 5 on...

Aw what happend? How come you stopped liking it? Haha frozen grapes are amazing! 4pounds isnt too bad over Easter!! Dont let it deflate you as thats how you put even more on and then youve got even more to lose! Hope everything is okay! Betty x

Ew ew ewwwww back at work tomorrow! Really wish i wasnt, or wish i had a job i enjoyed! Not the same stuff over and over...theres only so many exciting things that can happen at a dentists!! As it was our last day off together for a while (any spare time the boy has he will be in uni) we didnt...

Tea and frozen jelly grapes! Betty x

Arghhh! Just tried to upload some photos and its not working! Keep saying ita crashed! Ive got some brilliant food to show too! We woke up and headed straight to asda for plenty of superfree foods! I looked allover for the synfree linda mccartny sausages but there wasnt any so had to make do...

Amaaaaaaaaazinggggg!!!! Betty x

Today didnt quite go as planned! Woke up has my apple and water and headed off to the gym with my sister. Only we didnt end up there...we ended up back at mine as we thought watching telly was better!! Major case of lazyitus!! We had a subway (again!) 2syns! Then we were still peckish so i...

Soooooo today has been okay! Woke up and had a chicken salad from subway for breakfast/lunch! As very busy day and i needed to fill myself up! Did take a pic but ive deleted it! Soo 2syns for that :) I then went to see my friend for two hours and her little boy. He is adorable!! Soooo...

Tea toniiiight!!

Thank you for the happy birthdays!! Riiiiight! Where do i start?! Thursday we know was a wright off! Alcohol & take aways! Then Friday night in with the fam and i had boiled rice and mushrooms with beef. Not too bad...followed by cakeeee! Saturday, truthfully...i can't remember and i don't...

Thank you for the happy easter today! Hope everyone had a good one! Today is my birthdayyyy!!! Had a lovely day but 100% NOT ON PLAN!! ill update the full stories tomorrow!! Much love Betty xoxox

Tea!! Bloomin lovely! Pork, veg and potatos with a smidge of butter on!! Annoyed my Betty signiture has gone and i dont know how to get it back!

Thank you! Ill take plenty of pics and update you all

thank you! He says hes got an activity planned between hotels hmmmm wonder what it is!

Last night i had beef and mushroom with boiled rice..follwed by some cake! Then this morning ive had a subway breakfast! Oooops!! Honestlyyyy i go kaput on holidays! Said to boyfriend am planning meals for the next couple of days. Going to have to see whats in the fridge today that hasnt went...

Changed from the new app of this back to the old app and it wont let me reply to anything i have had to 'quote' and delete the quote! Woke up this morning feeling delicate BUT i only went and dragged my fat bum to the gym! Ten mins cross trainer ten mins hill interval ten mins bike i couldnt...

Wow....drank lots of vodka diet coke and a portion of chips cheese snd garlic! Gym tomorrow! Xxxxx Sent from my SM-G900F using MiniMins.com mobile app

Eeek got a new phone the new s5, downloaded the new minimins app and its sooooo confusing! Spent most the day tidying and just ate a load of chicken!! Roll on tonight!!

kinda! flew about giving presents to family for there birthdays then went to see my sister and other neice who has chicken pox :( whenever im off work my routine goes i dont eat enough!!! its terrible! today im going to be really busy too, but ive got some chicken ill make a chicken salad! Betty x

again super quick post (going to be alot of these until next week!) didnt have anything to eat all day as was so busy! had half an asda pizza with the boyfriend and thats it! uh oh! Betty x

arghhh sorry for not posting yesterday! id like to say it was because i was busy...it wasnt it was because i got my nails done and was just finding out to type!! do you like themmm?? ignore the sausage fingers! i had apple for breakfast, mugshot yogurt apple and pear for dindins :)...

Its amazing how they lose weight isnt it!! Haha Betty x

haha yes! so hes on a good little slope of weightloss too! although i dont know how he does it! hes had two subway foot long breakfasts, 2l bottles of full fat apple tango, a load of biscuits and he still loses weight! Betty x

i am! its been a real boost! its giving me a bit more confidence over the next week! another half a stone off in 4 weeks again! needs to be done! Betty x

Thank youuuuu! :D Betty x

Thank you so much! Boyfriend lost 2pounds as well!! Even though he has drank full fat tango all week! Betty x

thank you! Betty x

thank you so much! finally got my head in the game!! got it all planned for the next two weeks!! Betty x

Wheyyyy 2.5 off!!! So ive went over my target by a pound! Wooop! Lost 8pounds in total now in 4 weeks and i weigh 23stone 12! BACK INTO THE 23S!! i can do this!!! I will not put weight on over the next two weeks! I refuse!! Betty x

Thank you!! Betty x

Thank you! Ill be devostated if its a pound! Haha Betty x

Thank you! Tried the kiwi but they wernt ripe enough! So had strawberries in aldi fat free greek style yogurt! Quickly becoming a new fave!! I need to see a 23 on them scales tomorrow!!! 23 13 will be ideal!!! Betty x

Such a busy little day! Got woke up by my brother AGAIN! at 9 so i suppose i had a little snooze in! He was super hungover so wanted a toby breakfast! I convinced him to get a subway breakfast ha, soooooo my breakfast was a chicken salad!!! I think i'm going to turn into one soon!! I then...

Ooooo i bet its deliscious! Betty x

Thank youuu! I havnt been today as am sorting out my old room at my dads! How you doing? Betty x

I realised that after i had bought a load of the other ones! :( i was gutted!! But my tesco dont seem to do the onion ones! Betty x

woke up at 7 to a text off my phone my little brother... 'you awake?' 'yeah why?' 'please can you come over and iron my shirt?' bless him hes off to York for a mates birthday and hes not the best with an iron! as i was awake i thought i might as well, especially as Dads is just round the...

thank you! it was so so hard to not eat any rubbish! Betty x

Very short post today. I really havnt enjoyed this Friday one bit! Had an apple for breakfast, drank my litre of water and an apple for my break. I was fine when i was at work, then as soon as i finished and got home burst into tears. The weather was amazing and what am i still wearing? Big...

Okayyyyyy sooooooo you know i said i was going to the gym today... I lied! Had an apple for breakfast and was a busy bee at workies again! When it came to dinner i had a salad box from the butchers (lettuce, cucumber, beetroot,carrot,celery) and i bought some chicken chunks too to have on...

Well what a lovely little snooze i had this morning. Had myself two apples today, for a little treat! Had my pint of water then mooched to docs to get my bloods taken. Get there and they dont do it on a wednesday! only a tuesday and thursday!! my doc must have been a bit up in the air when she...

thank you! Betty x

aw thank you! i need to lose a stone to get my half a stone award back! hahah arghhh! aw im sure itll be a maintain or loss! if youve been good all week! youll have to let me know!! Betty x

Yeah it made me so happy as havnt been that for agesss! Consultant text me so ill ask for my certificate next week! :) more motivation! Betty x

Welllll found out this morning i actually got slimmer of the week!! Woooop woooooop!!! Anywhoooo, woke up and felt so so so low and blergh, got the doc to ring me and am off to get bloods taken again tomorrowww. Breakfast was an apple, didnt manage a snack as i was having a price war with a...

Thank You!! Betty x

thank you! i hope so! Betty x

3.5 off!! now weigh 24stone 0.5! need 1.5 off to reach my mini target!! so happy!! Betty x

off to go get weighed, had two apples, a mugshot and a yogurt today. feeling so tired and legs feel like they weigh ten stone each, which they probs do! roll on having my iron tablets again! Betty x

sooooo after my masssive subway salad i had to pop out with the sister while she looked at cars. shes finally picked one..im very jelous. my little sister with a nice 5door C3 and here i am with a banged up old corsa. even though i do love my car to bits id love to have to mula to get a new...

i'll post it tomorrow!! yes you must there amazing and brilliant when your in a rush! Betty x

there gorgeous! syn free aswell but i got the light mayo so its like 2-3syns! get the chicken warmed up so it melts the cheese its amazing! I have! ive got my head well and truly back into it just hope yesterday doesnt mess up my good week Betty x

thank you! its a busy month this month as out next sat for my friends birthday, then its mine!!! ive just had a subway salad and it was gorgeous! however i think the cheese goes over my healthy extra!!! oh well lets see what tomorrow says! Betty x

okay so i had food last night.... i had a egg sarnie on white bread... a tuna sarnie on white bread ( the quarter slices you get at partysss) two bits of amaaaazing quiche, a chicken drunstick including the skin, about 100 chicken goujons or however you spell them, in batter. they were...

Quick post as am off out tonight!! Woke up and went to head to the gym. My little sister was coming with me but we didnt end up going! Sister very upset, still thinking about Grandma, the house, everything like that so we just drove for agesssss. Came home and we made something to eat, so it...

Day 4!! Managed to wake myself up okay this morning, probs cause i knew it was only half a day!!!! Had a pear for breakfast and my water then got myself off to workies. Slow morning and didnt have anything for my break as got the hygienist to give my nashers a clean and didnt want to mess...

day three of wanting a good loss!!!! could hardly drag myself out of beddy byes this morning as i was so tired, not cause am fat! eventually managed it and went straight to the fruit bowl, had my apple and my tablets. contemplated a yoghurt but decided against it! Busy little morning at...

Day two of wanting a decent loss this week!! had my apple and a pear for breakfast! got a text to say one of the nurses wasnt going to be in today so that meant a very busy day! was in the upstairs surgeries all day so hope the stairs can equeal out as some form of body magic! had an apple...

Sooooooo day one of wanting a loss instead of a maintain or gain!!! Usual apple for breakfast, i wish i didnt love my sleep so much and could get up earlier to have something a bit more!!! But happy enough with my apple and pint of water! Busy busy day at workies doing ordering and what not...

They smell amazing! My boss uses them and she loves them! Your doing so so well!!! Betty x

well done for giving up smoking!!! thats brilliant! how are you finding it? ahhh pesky bloomin women bodies eh! yesss we can do this! Betty x

Thank you! hope it hasnt been too much of a boring read have had to rush some posts as a busy bee at mo! fingers crossed i can do it! Betty x

i suppose so! maintains just push me a bit cause id rather lose or gain! think i might have to deffo exercise this week. Betty x

MAINTAIN. pretty dissapointed as ive been okay this week! havnt been able to go to the loo much but i didnt think it would affect it that much! tomorrows a fresh day, i need 5pounds off in three weeks. this week the only thing to get in the way is my auntys party on Sat, but im not going to...

well thats the weekend over with i guess! what a tiring day today has been! woke up and had my tablets, about to go in shower when had text off sister asking me to pick her up and what not. so had my shower and went and picked her up. we went to dads as she wanted to see if her tunic was dry...

Nearly another Saturday gone!! not a fan of how quick these weekends go! Woke up sure i was going to go to the gym, but i'm afraid to say i didn't. which probs mean a gain this week even though i've been good...ish!! Had my apple and took my tablets...last pill in the packet, asked boyfriend...

Thank you! its not until april 21st! lucky sausage i am! Betty x

eeee silly me forgetting to post last night!! had an apple for breakfast as perrrr along with my tabletss. only half a day today and i was determind not to make the same mistake as last friday! so took an extra apple with mee. however that apple didnt get ate until later that day!!! the...

Today was a little bit better, woke up and didn't want to leave my cosy bed. My fave place ever is been snuggled up with the boyfriend! had my usual apple for breakfast, then made my way to workies. busy little morning, busy little day infact! that busy i only had ONE thing to do drink and...

today was horrible :( had apple for breakfast, a load of grapes for a snack and a chicken salad with 2syns worth of mayo on. also managed a litre of super speed water then i had to go to my Grandmas to help my mam. How hard is it to look through someones, who you loved so dearly and still...

only a quick one today as have just got in!! breakfast was an apple and a pint of water, dinner was mugshot, apple and muller, i managed one litre of water today too, not my best but rushed off my little fat feet at work! i was meant to be helping my mam pack up Grandmas house today but she...

thank you! haha i hope i have a decent snooze tonight! Betty x

thank you! Betty x

i really am! my determination is back!!!! Betty x

thank you!!! i managed 2stone in 8 weeks before BUT I dont want to get too cocky so i'm doing mini little goals!! thank you i love the support you lot give! Betty x

thank you!!! Betty x

What the fudgeee! 2pound off!!! I was NOT expecting that!! Boyfriend lost 2pound too! I now weigh 24stone 4! I want another 5pound off by my birthday in the middle of April. Dare i say i might be able to do more! Slow and steady ey!!! Betty x

Thanks! I didnt get weighed last week so its two weeks worth, deffo will be a gain! Haha Betty x

Liter of water already, apple for breakfast apple for snack mugshot and left over ham with apple and muller for dinner. Busy bee this afty with lots of patients up and down stairs!!! I think a 3pound gain tonight! Betty x

Managed to drift off about half four! Betty x

Awake, again! Would love to know whats causing this! You would have thought the sea air would have made me sleep through! Oh well, been awake foe just under two hours now, going to cuddle into boyfriend and try snoozing again! Betty x

Well my fellow slimmers today has been PERFECT! I woke up at 6.30! Which is what i get for falling asleep on the settee at half nine last night...oops. I was originally going to have a bacon, sausage, mushroom and onion sarnie for brekky, then i spotted a ww wrap in the cupbord left over from...

Had to experiment some more with them cookies. This time made using mint options hoy choc and choc chip bits too. Round about 6 syns for the full batch if you include porridge as your HeB. I had one, boyfriend had the rest! Betty x

Lasagne! Followed by muller Betty x

Yes! Apart from just had a BITE of my boyfriends coissant thing hes just brought home from Asda for 5p!!! Eek least it was just a bite! Betty x

Today has been gorgeous. Had my youngest neice for about 5 hours and its been perfecto! She is two but she is amazing. We chilled out watched Peppa Pig, played with it, ran out in the garden for a bit and made a sw broccili and bacon pasta quiche! All syn free! Ive ate grapes and...

breakfast has been a sucsess! eggy bread (heb) and bacon madallions, syn free sausages, mushroom and onions. followed by grapes, mango and yoghurt was meant to be helping pack up all of the stuff for my Grandmas house to be sold today, but my mams going to work instead. so im having my...

Sooo after my weak spot i came home and tidied up! Was going to start our lasagne for tea but didn't know what time the boyfriend was going to be home! So I sat down at made a couple of CDs for when we go on a nice drive on Sunday. When the boyfriend got home he had bought me a present!! A...

Its deffo all about planning - planning and willpower!! Will hopefully get to they gym tomorrow too so that should help! Betty x

Its cause i go to my dads and theres always bad food in! Fridays are my worse days as i finish work at 1 and always try to be busy so i dont eat due to boredom! But i went to my dads, theres no one in and i can scoff my face! I tried my hardest not to go there as i knew what would happen but i...

Oh dear go to my dads, no one in, so i scoff a bag of ready salted mccoys, 8.5, a bag of salt and vinegar mccoys 8.5, 1 orange club 5.5, 1 flake 8.5, 1rocky 5.5 and 2 foxs biscuits bars 6 (i think) 12. Bringing todays syns to 48.5!!! My syns yesterday were 11.5, wednesday 8 and tuesday 14...

Well today has been a good little day! didnt sleep very well again, but was up at half past six to put all the veg in the slow cooker! as i had plenty of time i also mad myself a lovely salad box for workies for breakfast it was an apple and a muller light, ( spoiling myself!) mooched to...

just realised i forgot to add a pic of my tea on last night! Betty x

one o clock and am wide awake again.ewfffff Betty x

i sometimes go swimming on a tuesday and thursday night with my older brother but his grandad is in hosp at the mo so we havnt been going. i dont mind a mixed pool but the swim sessions where its adult only dont start until 8! which isca hugeee chew on... should i leave gym tomorrow and do it...

i know i probably shouldnt but i want to. as soon as i had them two biscuits at work i instantly felt guilty and forced myself to go to the gym. i know for me exercising isnt as important as eating healthyly and low syns, but i feel i HAVE to exercise. im tempted to give the gym another go...

so ashamed of my self and gutted, only managed about 18mins at the gym :( last night when i was getting out the car after our lovely drive, my top half of my body went out the car along with my left leg, but my right leg stayed in the car. pain ripped through the top of my thigh and it really...

forcing myself to the gym as much as i want to curl up in bed and eat rubbish. im really starting to want to give up and just let the fat overtake my body but i cant. i need to do this just such a long way to go. dreading getting weighed Monday as its going to be a gain with me not getting...

the day so far..we have a very tired Betty :( had an apple for breakfast as always, done my stock at work through blurred eyes. had 5mins in the staff room on my own and couldnt resist two biccies :( 8 syns! dinner time now and ive had chinese style mugshot, a fat free yoghurt and an apple...

can't snooze again! :( Betty x

day one back on the wagon! had a terrible snooze again, so warm, cant get comfy, tossing and turning constantly AND THEM FLAMIN BIRDS!!!!! ewff. so its fair to say i was a delight this morning! i got told off the dentist i looked 'dog tired' yesterday, and today he told me i looked like...

thank you! aw chest infections are brutal ive never had one but a nurse at work gets them all the time! pesky antibiotics! hope you manage to mooch back to workies tomorrow and feel better! Betty x

thank you! usually i dont catch things but theres been a lot of bugs about with patients and it doesnt help my boyfriend has the worst immune system in the history of immune systems! im sipping flat coke zero!! still trying to stick to it! Betty x

i love this! Betty x

thats brilliant idea, counting down instead of counting up. im really going to have to that, it sounds like youve done amazing so far. im off work sick today think i have caught a bug just keep been sick :( so im not doing anything today! Betty x

you never know! youll have to let me know how you do! thats a good idea, i might start trying that Betty x

when do you get weighed? you never know you might surprise yourself! what are you mini targets usually? Betty x

been having a little think tonight, i do need to get my head into as the weight i have let myself get to is disgusting. i feel so self concious, ny clothes are tight, including my works tunic, i feel the boyfriend might not fancy me as much, i am lucky i havnt got diabetes or any health...

aw thank you so much! everything was perfect until the weekend happened!!! theres me thinking nothing would get in the way but it did! determination, i give up to easily!!! but not anymore!!!!! sorry for my little wilt, heads allover! Betty x

fat mess fat mess fat mess fat mess fat mess fat mess fat mess fat mess fat messsssssssssssss!!!!!!!!! ewfffffffffff!!!!! what is my life please?! Betty x

quick post as ive just got home and about to roll into bed. after gym i felt very hungover still!! had a tin of ravioli which is one syn we discovered a crack in the bath which means we cant shower!!!!!! until its taped over and then we get a new bath!! MORE MONEY!! anywhoo mooched to mam and...

its still some exercise which is good! Betty x

so this is the day so far.... for breakfast it was a subway salad - 3syns for the mayo. Then me and boyfriend had talk about getting a hamster. Then we went to gym. and now im on settee dying. 10mins on cross trainer, 10mins interval treadmill, 10mins powerwalking/jogging on treadmill and...

very sorry for not posting last night! as i am currently writing this i am laid in bed feeling very sorry for myself! yesterday went dandy, i had pear and water for breakfast, although i popped up to the staff room which was a big mistake, as one of the nurses had brought in a BOX full of...

thank youu! good luck! Betty x

how do you make the syn free meringues?! :o Betty x

Ewfffffff. what. a. day. Started it off at 2 in the morning walking like i was a zombie to go for a wee. And to also stop me from throwing up! I woke up feeling soooooo so so so sick! but amazingly i managed not to be! i slowly walked back to the bed and tried to sleep again. Only to be woke up...

Well done thats brilliant!!! What great motivation! Bet its makes you want to repeat last week! Haha i will! Betty x

Last nights mammoth tea! Did use both HeB! Betty x

Its a brilliant feeling isn't it! I know but when your having a meh day tell us and we will try make you feel better! :D Betty x

Shall I risk it haha Betty x

Am i allowed to put piccies of tea on here? Just i never see many! Betty x

well today has been equally as fabulous! had a pear AND an apple today for breakfast, felt like pushing the boat out! ha! the morning at work didn't half draaaaaag. so I had another apple! i had two pints of water too :) i had to put my stock away in the morning, the boxes were heavy, and the...

brilliant! i write a full essay, go to press send but my chubby fingers press back instead!!!! ... lets see if i can start again!!! today has been fantastic! i woke up and had my usual pint of water with my tablets followed by an apple. i was rushed off my feet at workies so didnt have an...

wow!!! i could not do that at all! well done!!!! why dont you start off with some light walks? eating healthy is a lot easier than it sounds!!!! haha Betty x

i have a pint of water on a morning and im starting to have a bottle of water at work with me :) going to try drink more water on the night! ive looked all over for pedometer apps and cant find them anywhere :( or at least ones that don't cain my battery! but found a good app that tells you how...

Im going to have to try! I eat lots of fruit and veg already but i also eat a lot of chocolate too!! thank you! means a lot! Betty x

It just seems to be constant! Yessss! Not secret eat, count my syns, try having even more fruit and veg, try drink more water and walk like i did the other week! I did zero body magic last week! Betty x

Well done! Whats one of them? Betty x

Just googled if i weigh as much as an elephant. Not quite but i weigh more than a baby elephant!!! .. Good morning! Betty x

Sounds like a plan! How much weight have you lost so far? Betty x

Its a nightmare isn't it!! Im terrible for it but this week is going to be a good week! I can feel it in my waters! Haha, are you doing Slimming World? Betty x

Four pounds on. Expected! I now weigh 24stone 6pounds! What. The. Hell! That is huge. I know i say this every week but this week i mean it. I have nothing on this week and im going to set my self a doable target of 2pounds off this week. I knock myself sick! Life gets in the way sometimes...

What a beautiful day!! Left over stew for dinner and apple for breakki! Really wish i wasnt at workies as weather amazing! Boyfriends car fixed! And he thinking of getting loan for this other car and to get a holiday for me and him! ENGAGMENT AND BIKINI BODY TO AIM FOR!!! happy little...

What a morning I had! Woke up bang on 9, and got straight up! No kisses or cuddles, boyfriend probs thought i had wet myself! Ha, creeped straight to the kitchen and had to start the veg for my FIRST ATTEMPT at the slow cooker! And also throw some linda mccartney sausages in the oven for our...

home and had 4 slices of pizza and a bite of parmo balllsss Betty x

soooo im out and resisting alcohol! small victory i suppose! Betty x

UHOH. nothing to eat until 1pm!!! and that was a subway salad :) 2syns! then went to dads and had a cookie and two mini flakes!!!!! came home tidied up and now i am about to get ready to go out for my sisters birthday :) not drinking ( though there is massive damage so i might as well! but...

well done!!!! i only ever trust slimming world scales haha Betty x

how did it go?! xxx Betty x

Haha okay cheers! I just thought he might have posted on wrong post! Moving swiftly on....! Good Morning :) Betty x

Hi! Im very confused haha Betty x

Tea - sizzling steaks with all the fat chopped off, steamed cabbage, broccili, sprouts, carrots and leeks, with mash and fried mushrooms, onions, pepper and oxo gravy. Followed by melon and muller yoghurt and a greek one also ( half a syn) Betty x

Pear for breakfast, pear for snack. Came home and dinner was ham salad i madd with lots of superfree.....i went and got my neice and taken her to my mams, came home... And had the two large cookies, two little snack choco bars and a dunker. WHY?! at least all the bad foods gone..but its gone to...

thank you so much, i really hope that he does this time. i feel horrible and it needs to change. thank you so much Betty x

okay so tea was bacon pasta bake packed full of superspeed and superfree, along with steamed carrots and sprouts. then for pudding it was me hystrically crying...yeah.. i sat on the settee and started sobbing. boyfriend asked whats wrong. i told him how i hate how im greedy, ill eat and wont...

normal people dont have a full tube of pringles, crisps, cake, choc :/ thank you so much xxxxxx Betty x

yeah slimming world lets you have a beauty range of food doesnt it, thats brilliant you have done that, especially with your struggle in the past, i hope you realise just how much of an inspiration you are. i really need to start thinking like that, instead of ' ive done bad so might as well...

how do you manage to stop your binge eating? i cant pull back a good 4days worth of rubbish food in 3days :( i can only do body magic sat as busy tomorrow and at the hosp with boyfriend Sunday :( Betty x

what is wrong with me please? started off the day really well, then got into work..was so so soooo busy! ravioli for dinner then kept on been busy! felt tired and fed up and run down, had a sneaky few biccies in the staff room. SYNS. i have came home after going to Aldi for some veg for tea...

its brilliant you havnt done that for 5 months, amazing achievement!!! i can imagine its very hard? im going to try and remember how guilty i feel after i do it as it really isnt worth it! yeah when its raining im not that keen to go walking but when its cold i dont mind! so long as its dark...

aw, what happened? thanks! yeah i kind of hope so! im really enjoying the walking and i realised i want to be beautiful and have arms that arnt the size of 10 victoria beckhams! Betty x

i figured it out years ago yet i'm still doing it, GRRRR! how are you?! Betty x

sooooooooo i stuck to my promise! i did go on a tiny little walk to the shop, but i measured it and it was just under half a mile there and half a mile back. not much but at least its a bit of body magic. Boyfriend treated me to some magazines (8.59 worth!) cause the footy is on. clever man...

just stubbed my toe i want to throw up! it hurts so much! wish my toes wernt so fat so i could tell if it was swollen or not! arghhhhh Betty x

woke up thinking it was Saturday!! what a start to the day ey! i hate that feeling! Breakfast was an apple and a pint of water. then my boyfriend came back in and said his car was broken. fabbbbbbulousssss. so he got a lift into workies and i cracked on making myself look less like the dead. so...

aw thank you very much! im really going to try more walks this week as i think it helps! it also lifts my mood a lot - which seriously needs to happen lately! hahaha Betty x

1,5 off! Want to get into the 23stones next week so need to lose 3pound. GAME ON. Betty x

Weighhhhh dayyy! Breakfast an apple, snack an apple , dinner two slices of small toast with ravioli lettuce beetroot and a sprinkling of cheese! Think itll be a 2pound gain this week yak. I never have breadon weigh day either but dont know if that has an effect or not! Betty x

didnt have anythint to eat until 4pm today! had a busy morning as had to go and pick up my little neice and take her home, talked to my sister for a bit then popped to my dads to get my other sister to take her to a friends. then tesco to get presents for my sisters birthday and cake and what...

did have two small slices of boyfriends pizza :( but did turn away the other 3 he offered me! Betty x

currently eating a chicken kebab...with no chips and no pitta just salad! Betty x

Been very unorganised food wise! after the embarressment of the gym and all that jazz, i went and got my neice, brought her back to mine and we went on a ten min walk to the park. ran around after her at the park, then walked back..then we had some more salmon and watched peppa pig! mooched and...

So hard dragging myself out of bed at 8 in the morning on a saturday! But dropped the boyfriend off at the train station and headed straight to the gym! I usually hate the cross trainer but thought i might as well give it a go! Managed ten minutes on it! Thats good for me! Then i mooched to he...