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never heard of the slim noodles but defo gonna check them out, before i was on the VLCD i used to love the super noodles :) x

forget about cutting, just slicing the skin off does me in!

I found scales were a definite issue for me so I recently bought some really good Tanita ones tht also display BMI, Fat% and Water%, may be an overkill but for me its another stat to monitor, best of luck -x-

Yeah this is very hard, ive found myself slowly becoming a social recluse all due to a diet, ...aaarrrgghh :)

good luck, shakes are now my steady staple for weight loss and ill be interested in seeing your results, are you doing shake that weight or another VLCD? -x-

sound slike a good but extreme diet deal, for me i want to be able to go on holiday this summer and just for once feel comfortable and not like a whale trying to hide my body at every angle x

Exactly and i thought i was doing well with losing 6lbs in a week....wow

Good luck , as for migraines please just make sure on any VLCD that you are drinking plenty of water -x-

Price is a leading factor for me too, fair enough if i lived on my own and ws single then to most VLCD's work out the same if not chepaer than conventional shopping for food etc but since i have a hubby and 2 kids who i still buy just as much for with me excluded, then yes price is a major...

Sorry if this has been covered but im sure i read somewhere about being able to use Fry Light when on a VLCD? Is this true and also what sort of quantities / sprays are allowed? If not please let me know asap as heading home soon and want to try something if I can, thanks in advance -x Shaz

that is excellent, well done, i thought i was doing well with 5/6lbs weight loss. Keep going now youve got the motivation!

I heard somewhere that you first lose fat the last place you put it on? If thats the case my arse is going to be around for a while x

Hi the vlcd diet im currently on is working wonders for me and the shakes bundle im now buying on a weekly basis works out at 89p a shake. They taste great and the results are brilliant, will hopefully hit 15-16lbs lost by the end of this week x

ok thanks well noted and switched to just green tea x

Hi dont know if this will help but in the end i had to have mine re-seized i took them to goldsmiths as thats where i purchased them from and it cost me £40 and took about 2 weeks to get back, might not be an option for you but i thought once i reach a good weight ill have them done and its...

ok so im back sorry girls been really busy over the past week travelling up and down the country, anyway i switched to a shakes only plan this week and have lost a further 6lbs, plus ive been running around like a mad woman lol, im finding the shakes pretty easy and really convenient to do but...

to follow up on another post i just made regarding pricing; I have just switched from meals and shakes etc to do a week full of shakes for a couple of reasons, my job is very busy and its much easier for me to take and prep shakes throughout the week, secondly they taste great and as any...

Hi ive just switched from meals and shakes etc to do a week full of shakes for a couple of reasons, my job is very busy and its much easier for me to take and prep shakes throughout the week, secondly they taste great and as any normal shake and lastly the bundle im on for a week works out at...

Thanks Shapna, ive actually started having this now, i picked one up a tetley one its green tea with lemon and is lovely x

yeah thanks girls as i expected, water it is then and its not even so much the taste it was more of a case of wanting to feel full a little longer x

thanks, ill keep updating here on a weekly basis now anyway x

yeah well its not them and ill leave it at that as dont want to upset anyone :)

Hi yes thanks i understand and get that now, so wont mention the one im using but reading bewtween the lines its not *im using and thats who seems to be 'the one that no one should say their name' lol x

ah right is that the case, seems odd for a weight loss forum to favour certain brands but im in sales so can only guess that maybe certain brands help monetize this site etc at least now i know i wont mention anything as you say a VLCD is a VLCD and if it works for you then great if not try...

whats with the asterisk on my post i didnt swear?

ok so my shakes are 200ml water mix and was wondering if i could swap say 100ml for skimmed milk so a 50/50 mix? I asked the company and they said stick to water but wanted to know if anyone else has mixed at all and if so what were the results before i start wasting shakes, thanx

Hi Karma365, im new to the VLCD world as well and cant complain about the porridge or the shakes, on the ************* plan though not mad on the carbonara but that might be because im not that mad on it full stop. But needs must for results for my summer hols x

to be honest neither did i and its almost a last resort for me diet wise x

yeah wasnt really expecting any major results so quick , so now im addicted :) and more committed x

Hi all, great forum and long time lurker here. Ive never done a VLCD before and im now 5 days in and have lost 6lbs, first few days were very tough for me and i almost gave in but once I hit day 4 my appetite completely changed and now im seeing progress on the scales im more willing than ever...