Quick one, Fry Light

Discussion in 'Very Low Calorie Diets' started by shazzerb, 20 January 2014 Social URL.

  1. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    Sorry if this has been covered but im sure i read somewhere about being able to use Fry Light when on a VLCD? Is this true and also what sort of quantities / sprays are allowed? If not please let me know asap as heading home soon and want to try something if I can, thanks in advance -x Shaz
     
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  3. shoebedoo

    shoebedoo Silver Member

    I only boil steam grill bake or microwave when doin a vlcd so avoid spray completely...
     

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