5 days in and 6lb lost :)

Discussion in 'Very Low Calorie Diets' started by shazzerb, 6 January 2014 Social URL.

  1. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    Hi all, great forum and long time lurker here. Ive never done a VLCD before and im now 5 days in and have lost 6lbs, first few days were very tough for me and i almost gave in but once I hit day 4 my appetite completely changed and now im seeing progress on the scales im more willing than ever to stick to it.
     
  2. Avatar

    MiniMins.com Matched Content

  3. jeanette78

    jeanette78 Silver Member

    Diet:
    Shake that Weight
    Well done, it feels great to see the numbers on the scale drop doesn't it?
     
  4. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    yeah wasnt really expecting any major results so quick , so now im addicted :) and more committed x
     
  5. beslim2014

    beslim2014 Full Member

    Start Weight:
    12st13lb
    Current Weight:
    11st12lb
    Lost(%):
    1st1lb(8.29%)
    Well done! I don't think I would have the willpower to do a VLCD
     
  6. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    to be honest neither did i and its almost a last resort for me diet wise x
     
  7. jeanette78

    jeanette78 Silver Member

    Diet:
    Shake that Weight
    I never thought I would last long either, but hav lost 5 stone since end of may. Hav been off exante since begining of dec, as I needed a break over xmas. I went mad re meals out (and wine lol) and the chocs, but am now back on track since wed.

    Sent from my C5303 using MiniMins.com mobile app
     
  8. Caz

    Caz Slimming down the aisle

    Start Weight:
    19st1.5lb
    Current Weight:
    18st6.8lb
    Goal Weight:
    13st0lb
    Lost(%):
    0st8.7lb(3.25%)
    Diet:
    Calorie Counting / SML / Orlistat
    Well done!
     
  9. Miss Demeanour

    Miss Demeanour I.P. Freely

    Start Weight:
    132.1kg
    Current Weight:
    132.1kg
    Goal Weight:
    100kg
    Lost(%):
    0st0lb(0%)
    Diet:
    one off the interweb...
    Excellent news Shazzer, keep it up. :)
     
  10. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    thanks, ill keep updating here on a weekly basis now anyway x
     
  11. Miss Demeanour

    Miss Demeanour I.P. Freely

    Start Weight:
    132.1kg
    Current Weight:
    132.1kg
    Goal Weight:
    100kg
    Lost(%):
    0st0lb(0%)
    Diet:
    one off the interweb...
    Super. I look forward to it :)
     
  12. shazzerb

    shazzerb Member

    Start Weight:
    15st7.0lb
    Current Weight:
    14st9.0lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st12lb(5.53%)
    Badges:
    Maintainer
    Diet:
    Super Slimmers
    ok so im back sorry girls been really busy over the past week travelling up and down the country, anyway i switched to a shakes only plan this week and have lost a further 6lbs, plus ive been running around like a mad woman lol, im finding the shakes pretty easy and really convenient to do but im more than happy as my total weight loss to date is now nearly a stone x
     
  13. DavidJone

    DavidJone Member

    Wow well done that's great
     
  14. anewme2013

    anewme2013 Member

    Thats really good well done. I have lost 10 pound in three weeks doing ideal weight. The reason i love this is because you dont have to have 4 packs a day and the coaching is great too. Its not expensive either. Just a few more stone to go
     
  15. Ellieblah

    Ellieblah Full Member

    Start Weight:
    17st8lb
    Current Weight:
    10st7lb
    Goal Weight:
    10st0lb
    Lost(%):
    7st1lb(40.24%)
    Diet:
    Cambridge Weight Plan
    Woo well done :) I'm on day 3 of Cambridge and still feeling surprisingly good, don't think i'm in ketosis yet, had some craving but not really hunger just my general want want want thoughts! I am resisting the urge to weigh before the 1 week mark!
     
  16. Allie2014

    Allie2014 Full Member

    Start Weight:
    20st0lb
    Current Weight:
    16st8.5lb
    Goal Weight:
    13st7lb
    Lost(%):
    3st5.5lb(16.96%)
    Diet:
    Exante
    Well done. Gives me hope! x
     
  17. onepicker0

    onepicker0 New Member

    well done. I'm eating only vegetables at dinner for 4 months and got 4kg off :D
     
  18. Avatar

    MiniMins.com Advert

    Register an account for free to disable ads in threads!
  19. JayneGreeny

    JayneGreeny Full Member

    Start Weight:
    15st8.0lb
    Current Weight:
    13st6.0lb
    Goal Weight:
    13st0lb
    Lost(%):
    2st2lb(13.76%)
    Diet:
    shake that weight
    im on the shake the weight diet im on day 3 today so far i have lost 2 pounds i stuggling abit today though but no i need to keep going
     
  20. neil270289

    neil270289 Member

    Well done on the loss :D keep it up :)
     
  21. girlsbig98

    girlsbig98 Silver Member

    Diet:
    Slim & Save 4 Per Day VLCD
    Hang in there, well done on your loss. x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...

Share This Page