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  1. poppy2133

    +*+* POST your food pics for meal ideas +*+*+*

    Syn free fry up for breakfast Ham, cheese and crisp breads for lunch (1.5 suns salad cream, 1 syn cream cheese ) Kangaroo stir fry for tea (3 syns chilli & garlic stir fry sauce)
  2. poppy2133

    Slow Cooker Chicken Enchilada Soup - Free on Extra Easy

    I also usually have some cooked rice in the fridge. Once I've reheated this soup I add a couple of spoonfuls of the cooked ridge. It just bulks it up and makes it even more filling without any added syns. I don't add the rice when I'm cooking the soup as the rice will be soggy if it is left...
  3. poppy2133

    Left over chicken... Any good chicken soup recipes pls? Xxx

    If you like hot and spicy food look at the chicken enchilada soup on one of the other threads in this section. So simple and ideal to use up left over chicken
  4. poppy2133

    Slow Cooker Chicken Enchilada Soup - Free on Extra Easy

    I've made this and it's delicious. I added a splash of Worcestershire sauce.
  5. poppy2133

    Poppy's Meal Pictures

    I thought I would post my meal pictures which will hopefully keep me on track. Tonight's tea - Oven baked salmon, lemon & coriander cous cous with roast veg, griddled asparagus. 1 syn (cous cous) on Extra Easy Sent from my iPhone using MiniMins
  6. poppy2133

    Snacks Extra easy snacks

    Ive really had a blank moment re the snack rules so are the inbetween meal snacks on extra easy Free foods or do they have to be Superfree foods ? Sent from my iPhone using MiniMins
  7. poppy2133

    I need a recipe for chicken wrapped in ham?

    chicken breast, carefully put a cut into the plumpest sie of the breast - don't slice all the way through - just make a pocket. Stuff with sofet cheese, herbs etc. Wrap in thin ham such as parma. You can cook n oven or on a griddle.
  8. poppy2133

    Whats for tea tonight?

    Im having nigella lawson south indian veg curry
  9. poppy2133

    Pete's Recipe Book

    tempted by the peanut curry
  10. poppy2133

    Salad dressings?

    I too have struggled to find the caesar light spray. I'll keep looking though, sounds delicious
  11. poppy2133

    Barbecue Tips

    cut your chicken into smaller pieces - they cook so much quicker and little danger of being uncooked in the middle
  12. poppy2133

    ????

    sometime the spontaneous ideas without recipes are the best
  13. poppy2133

    Diet coke chicken

    sounds wonderful. Just wondering what other fizzy drinks you ould use to give a whole new flavour ??
  14. poppy2133

    Help !!

    jerk chicken in august magazine is delicious, I have it at leat twice a week
  15. poppy2133

    Sw cookbook recommendations...

    the mags are a good resource for recipes. If you are in a club the consultant may have some old ones you could look at
  16. poppy2133

    Extra lean lamb mince

    tesco still sell extra lean mince but my word the price seems to have almost doubled in the past couple of years
  17. poppy2133

    SW Chips Prep

    you could also just cook them from frozen
  18. poppy2133

    chicken recipes hi

    jerk chicken from the SW august mag is amazing
  19. poppy2133

    slimming world chicken madras recipe

    have you tried the curry world book, yu could just substitute madras curry powder for another powder
  20. poppy2133

    Chocolate Banana

    so unfair - that sounds loveley - is it worth the 6-7 syns -possibly!
  21. poppy2133

    Mince

    what about using mince to make doner kebabs in pitta bread.
  22. poppy2133

    +*+* POST your food pics for meal ideas +*+*+*

    not a stupid question, i was just thinking the same !
  23. poppy2133

    packed lunch help

    I use a lot of cole pasta dishes with what ever is left over in the fridge and a small spoon of exra light philly
  24. poppy2133

    WHat to use instead of breadcrumbs for topping?

    low fat crisps work for me
  25. poppy2133

    pasta ideas pls

    tagliatelle, courgettes, bacon, extra light philly, lemon rind & juice. Loveley
  26. poppy2133

    25-26 stones come on in

    good luck to you all on your journey.
  27. poppy2133

    crispy chicken made with smash!!!!!

    I'll be doing these for my son fo his lunch box
  28. poppy2133

    Fave quicky meal/recipe??

    packet of batchelor's rice such as chicken flavour with some bits of cooked chicken in
  29. poppy2133

    Breakfast ideas

    i have the greek yog 0% with chopped up banana plus something like mango or a few chunks of pineapple with sweetener on it. You could add a hex portion of museli.
  30. poppy2133

    Lunch Ideas

    I like a wholemeal pitta stuffed with chicken and salad. Seems to be more filing than a sandwhich
  31. poppy2133

    Instant mash pizza

    I use passata with herbsfor the base
  32. poppy2133

    SW Chips Prep

    agree with above, you need to separate out before freezing.
  33. poppy2133

    What is your number 1 favourite meal

    chicken fried rice with mayflower curry sauce from farm foods, just like from the chinese.
  34. poppy2133

    Whats your new SW food discovery??

    jerk chicken from the SW august mag is my absolute favourite
  35. poppy2133

    FREE Chicken Fried Rice

    Definately going to try this
  36. poppy2133

    Extra lean lamb mince

    Fewer places also seem to sell extra lean beef mince now
  37. poppy2133

    Is SW family friendly?

    My 8 yr old eats SW stuff, he's none the wiser really and just tucks in
  38. poppy2133

    Mushy Pea Curry

    Ive made it a few times. The mushy peas give a curry consistency rather than just tasting of mushy pead
  39. poppy2133

    Fat tum to yum mum!

    Keep up the good work yummymummy
  40. poppy2133

    Shrinking Mums Recipe Book

    Pork in sherry sauce is delicious
  41. poppy2133

    Pete's Recipe Book

    key lim chicken sounds so tatsy. Will definately give that a go asap
  42. poppy2133

    Poppy's diary

    weigh in last night and had gained 1.5 lb. It was to be expected having been on holiday for the past 10 days but am back on track and feeling positive. I'm finding reading the advantages response cards really useful and helps me keep focussed when Im tempted to eat something I shouldn't. Just...
  43. poppy2133

    anyone know how to add photos ?

    Hi everyone - does anyne know how to add a photo to a thread ? I can see the little "insert image" icon but a box appears saying "Add an Image from Url" . I don't know what that means - any ideas anyone ? I have photos saved on my i-phone & laptop that I want to put into my thread Thanks POPPY
  44. poppy2133

    adding photos

    Hi everyone - does anyne know how to add a photo to a thread ? I can see the little "insert image" icon but a box appears saying "Add an Image from Url" . I don't know what that means - any ideas anyone ? I have photos saved on my i-phone & laptop that I want to put into my thread Thanks
  45. poppy2133

    Poppy's diary

    So I spent last night writing my advantages response cards as per the Beck diet solution book. It only took a few minutes as I didn't have to think very hard at all about what the advantages to losing weight are - I live and breathe these thoughts every day so they came quick and easy. I have...
  46. poppy2133

    Poppy's diary

    So today is my first post of a diary I am determined to keep going. I don't expect anyone to read this or for my story to be any different from anyone else's, I just feel sharing it will hopefully give me the motivation to continue on this difficult journey I am now on. I have done well since...
  47. poppy2133

    Help, what's gone wrong?

    I started in EE a year or so ago. Lost next to nothing for first 3 weeks. Almost gave up but on week 4 lost 7lb without doing anything different. It just all happened at once. Still on EE now and have continued a couple of poubds avweek. Dont give in
  48. poppy2133

    One day at a time

    This is week 3 of my slimming world journey. Ive been on this path before but I just have a feeling that this time things are going to be better. I have had success with slimming world before but that was before I had a child, full time job to do. I think I have not been so successful...
  49. poppy2133

    help pls. bored,bored,bored

    I sometimes bake a few potatoes in 1 go. They will last a couple of days in the fridge and you can microwave to reheat with chilli etc. Also pre grilled pitta with filling seams much more satisfying than a boring sandwich. Speed soup with prawns or chicken is nice. Try a mini roast dinner with...
  50. poppy2133

    Need Oats so Simple syn clarification

    Dear all, Oats so Simple golden syrup 6.5 syns. Made up as directed 52 g pot 10.5 syns Does 52g pot mean that's what it is by the time you've added milk and cooked it ? And if you don't count the milk as an A choice it is that what makes it 10.5 syns ? Many thanks Poppy2133
  51. poppy2133

    Cooking in bulk

    I make big batches of the superspeed soup mixed beans ( either tinned or dried beans such as kidney, cannelini, haricot ) some chopped trimmed bacon, an onion, garlic, celery. Add passata and herbs if you like. Freezes well
  52. poppy2133

    Sw chips

    Agree with above. Need to make sure they aren't damp from the par boiling. Rough them up a bit whilst still warm but let them stand until cold and dry before putting inthe oven. Has to be floury potato
  53. poppy2133

    Sw chips

    I use a special basket / tray from Poundland. It's like a baking tray but it's made of a mesh that let's the heat get right round all the chips. It's specially made for cooking chips and roast potatoes in the oven. Best £1 I've ever spent.
  54. poppy2133

    Question about the smash pizza

    good morning Ive made smash pizza before and it stores well if you cut it up and put it in a tupperware. You can re heat is just a couple of minutes. Same goes if you want to store the base on it's own but you would need enough space in your fridge to keep it whole until you need it -...
  55. poppy2133

    Green Day pasta sauce help needed!

    fry onions, garlic in fry lite add dried chilli flakes tins of toms or passata dried oregano 1 tsp sweetener 1 tbsp of mascarpone cheese makes it creamy
  56. poppy2133

    Favourite soup recipes?

    chicken noodle soup as cooked by Matt Dawson on the Big Fat Diet programme 1 litre fresh chicken stock 2 tbsp hoisin sauce 2 tbsp oyster sauce 1 tbsp fish sauce 1 x 10g sachet instant miso soup 2” ginger, peeled and finely sliced 200g rice noodles 100g shiitake mushrooms 1 green...
  57. poppy2133

    Any rissoto ideas for green please?

    I mean "packet" rissotto
  58. poppy2133

    Any rissoto ideas for green please?

    Tesco do packte risotto mushroom or cheese & white wine. They are so easy and quick and you can just add other veg like roast butternut if you like.
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