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I was looking for extra lean mince the other day to make spaghetti bolognese, but the best I could find was lean mince :-/ According to the points tracker lean mince has a pp value of 6 points?? If I am doing filling & healthy I take it I need to deduct this value from my weeklies? Also, the...

Hi, I asked my leader this week if we were allowed to alternate between filling & healthy & counting. Her answer was yes, as long as long as it's not on the same day- for example count points one day, then do simple start the next. I use the app to track my food & daily/weekly points...

At my meeting this week my leader & some of the others were saying that they had tried ham baked in coca cola (or diet coke). Just wondered if anyone had tried this, and what method did u use to cook it?

I started WW 2 weeks ago, and so far have lost 4.5 lbs. I have a desk job at the moment so am fairly sedentary, and also commute to and from work. I am getting into the swing of the healthier cooking/eating and pleased with my progress so far, but the next step is for me to get moving. I...

I have just weighed myself and have put on maybe 4 or 5 lbs over the last month or so, but being overweight in the first place, it feels like a whole lot more! Anyhow my tummy feels (and looks) very bloated (almost pregnant from a certain angle) and I have a party I need to go to on sat & don't...

I really need to lose about 2-3 stone to get to a healthy weight for my 5'3" frame. I know that I need to lose it and know what needs to be done I.e. Lifestyle change- healthier eating/more exercise. However I struggle with low self-esteem/anxiety issues and am always paranoid/self-conscious...

I am having major problems at the moment, and keep bingeing on junk/snacks etc. I start the day off not too bad with either cereal, or toast and beans/toast and egg. I take a sandwich and a yoghurt into work with me, along with a can of diet coke (yes, I know water would be better, but diet...

Did you end up getting one of these? I have just bought one today from Argos for £20, and intend to do 10-15 mins every night while watching Corrie/Eastenders. If you did buy one, what kind of results did you get with it? I just thought it might be a bit cheaper than these gym memberships I...

I'm from East Ayshire (just south of Glasgow)

It's not a recipe, but Birds Eye do a frozen pasta meal which is free on green and is quite good. The Penne Arrabiatta one is free on green but they also do one with meatballs and spaghetti which is only 5 syns. Farmfoods has them for £1 each. They are handy if you are in a rush or can't be...