Search results

  1. L

    Welcome Back!

    :D So glad to have you back!!!
  2. L

    Slim and Save Bars

    Thanks for that Pinklady. I have had a reply from slim and save about this now, which states:- Based on nutritional data for the bars on its own it would be 2 bars 1 meal but we package our plan with the other 3 shakes/meals/soups which counter balance your daily nutrition to give you 100% RDA...
  3. L

    Slim and Save Bars

    Hi I have been looking at the meal replacement bars on slim and save as I like to replace my breakfast with either a shake or bar as part of my ongoing maintenance plan. As most of the bars were sold out on their website, I had a look at Avidlite website as they sell the same products. The...
  4. L

    Cross Trainer

    Cross-country ski-ing.
  5. L

    Total Solution Exercise on Exante

    Hi It does actually say on the front of my shake packets (after the instructions to make the shake) to add 20 minutes of exercise daily for best results. lindylou
  6. L

    Secret to shaping up

    Hi Dont be too disappointed - I've just watched it! Ryan doesn't exactly "share" his 20 minute workout at all - it's a sponsored programme (in other words an advert) - 20 mins of people telling you how great it is. What a tease that Ryan is ;) I was hoping for a trial 20 min workout for...
  7. L

    Secret to shaping up

    Hi I'm not sure if its available on Virgin. Take a look at www.fitness.tv as it is possible to watch workouts on there (think you might have to pay something like £5 a month though). Lindylou
  8. L

    Secret to shaping up

    kettleworx on fitness tv sky channel 282 Hi Just had an email from fitness tv with their workout tv schedule. They are showing a kettleworx 20 minute workout at 12 noon today and again later and also a Ryan Shanahan "how to" programme - Just set up sky+ now so I can watch later! (sky...
  9. L

    Secret to shaping up

    Hi, I got the Kettlercise for Women dvd for xmas. It has 2 dvd's in the pack. On disc 1 there is the intro and instruction, a 50 minute full body programm (with warm up and cool down) and a guide by the instructor, Guy Noble, on how to best set up a weekly schedule of workouts. Disc 2 has a...
  10. L

    Atkins Day Break Bars?

    Wow, the exante bars have more than double the carbs of the Atkins daybreak bars!!
  11. L

    Atkins Day Break Bars?

    Hi I have a box of choc chip daybreak bars here. I will post the per bar info below and hopefully someone with Exante bars can compare them:- per bar: cals 146 protein 12g carbs 8.5g of which sugars 0.4g of which polyols 6.4g of which glycerol 2.8g fat...
  12. L

    Below 5'8 - 4 shakes.

    I always had 4 shakes (5ft 71/2"). My CDC advised it as I was a regular gym user. I don't think I would have stuck with it without having the 4th shake as a hot chocolate at 9pm as I was always starving by then. Still lost a stone a month!
  13. L

    Dangers of the Demon Drink

    Hi I remembered reading a scary post about this when I first started Cambridge Diet - here it is http://www.minimins.com/cambridge-diet-faq-general-information/26311-dangers-alcohol-when-ketosis.html
  14. L

    How easy is it to KEEP OFF FOREVER

    If you go back to your old way of eating, you will go back to your old body. (That goes for any diet you choose).
  15. L

    Last 2 letters start the new word >>>>

    eye
  16. L

    What can you hear right now?

    dustbin lorry outside
  17. L

    Words in no way Associated Thread

    calculator
  18. L

    The alphabet game..

    vera duckworth (Corrie)
  19. L

    Words in no way Associated Thread

    halo
  20. L

    start and finish with same letter

    tart
  21. L

    Last 2 letters start the new word >>>>

    never
  22. L

    Words in no way Associated Thread

    clarinet
  23. L

    Last 2 letters start the new word >>>>

    vein
  24. L

    The alphabet game..

    Leanne Battersby (corrie)
  25. L

    start and finish with same letter

    druid
  26. L

    Words in no way Associated Thread

    newspaper
  27. L

    Last 2 letters start the new word >>>>

    erode
  28. L

    Word Association

    toad
  29. L

    The alphabet game..

    gary windass (corrie)
  30. L

    start and finish with same letter

    ruler
  31. L

    Words in no way Associated Thread

    lawn
  32. L

    Word Association Thread

    neighbour
  33. L

    Last 2 letters start the new word >>>>

    chat
  34. L

    Word Association

    house
  35. L

    The alphabet game..

    Eddie Windass (Corrie)
  36. L

    Words in no way Associated Thread

    thesaurus
  37. L

    Last 2 letters start the new word >>>>

    zealous
  38. L

    Word Association

    juice
  39. L

    start and finish with same letter

    spuds
  40. L

    Words in no way Associated Thread

    kerb
  41. L

    Last 2 letters start the new word >>>>

    error
  42. L

    Word Association

    big
  43. L

    Word Association

    sky
  44. L

    start and finish with same letter

    scars
  45. L

    The alphabet game..

    rocking horse
  46. L

    Words in no way Associated Thread

    glasses
  47. L

    Word Association Thread

    ring
  48. L

    Last 2 letters start the new word >>>>

    alive
  49. L

    Words in no way Associated Thread

    carrot
  50. L

    Last 2 letters start the new word >>>>

    eradicate
  51. L

    The alphabet game..

    G I Joe
  52. L

    Words in no way Associated Thread

    pint
  53. L

    Word Association Thread

    weight
  54. L

    Word Association

    heart
  55. L

    Words in no way Associated Thread

    shelf
  56. L

    Word Association Thread

    slim
  57. L

    The alphabet game..

    Etcha-sketch
  58. L

    Last 2 letters start the new word >>>>

    one
  59. L

    Word Association

    bean
  60. L

    start and finish with same letter

    twit
  61. L

    The alphabet game..

    xray technician
  62. L

    Last 2 letters start the new word >>>>

    indulge
  63. L

    Words in no way Associated Thread

    stone
  64. L

    Word Association Thread

    vegetable
  65. L

    Words in no way Associated Thread

    handbag
  66. L

    Word Association Thread

    forest
  67. L

    The alphabet game..

    fire fighter
  68. L

    Last 2 letters start the new word >>>>

    smash
  69. L

    Word Association

    hug
  70. L

    Word Association Thread

    sugar
  71. L

    Word Association

    small
  72. L

    start and finish with same letter

    erase
  73. L

    Words in no way Associated Thread

    comb
  74. L

    Last 2 letters start the new word >>>>

    read
  75. L

    Word Association Thread

    muscles
  76. L

    Word Association

    milk
  77. L

    Word Association Thread

    television
  78. L

    Words in no way Associated Thread

    college
  79. L

    Last 2 letters start the new word >>>>

    error
  80. L

    Word Association

    fire
  81. L

    The alphabet game..

    Wales
  82. L

    Last 2 letters start the new word >>>>

    onlooker
  83. L

    Words in no way Associated Thread

    meadow
  84. L

    Word Association Thread

    festival
  85. L

    Word Association

    house
  86. L

    Words in no way Associated Thread

    file
  87. L

    Last 2 letters start the new word >>>>

    erode
  88. L

    Word Association

    leather
  89. L

    Word Association

    wedding
  90. L

    start and finish with same letter

    thought
  91. L

    Words in no way Associated Thread

    planet
  92. L

    Last 2 letters start the new word >>>>

    ysame (means together - thank god for google :-)
  93. L

    Words in no way Associated Thread

    wall
  94. L

    Word Association

    monster
  95. L

    Last 2 letters start the new word >>>>

    era
  96. L

    Word Association Thread

    drive
  97. L

    Words in no way Associated Thread

    pavement
  98. L

    Word Association

    garden
  99. L

    Word Association

    talk
  100. L

    Words in no way Associated Thread

    gooseberry
  101. L

    Word Association Thread

    message
  102. L

    Last 2 letters start the new word >>>>

    marmalade
  103. L

    Words in no way Associated Thread

    gate
  104. L

    Word Association Thread

    change
  105. L

    What can you hear right now?

    heavy rain
  106. L

    Words in no way Associated Thread

    cruise
  107. L

    The alphabet game..

    Oman
  108. L

    Last 2 letters start the new word >>>>

    erase
  109. L

    Word Association

    hospital
  110. L

    Words in no way Associated Thread

    calculator
  111. L

    Word Association Thread

    wind
  112. L

    Word Association Thread

    high
  113. L

    Last 2 letters start the new word >>>>

    otter
  114. L

    Words in no way Associated Thread

    tomato
  115. L

    Word Association Thread

    shoes
  116. L

    Last 2 letters start the new word >>>>

    certain
  117. L

    Word Association

    handsome
  118. L

    Words in no way Associated Thread

    wine
  119. L

    Word Association Thread

    farm
  120. L

    Last 2 letters start the new word >>>>

    usher
  121. L

    Word Association

    family
  122. L

    Words in no way Associated Thread

    snowboard
  123. L

    Last 2 letters start the new word >>>>

    lyric
  124. L

    Word Association Thread

    fight
  125. L

    Words in no way Associated Thread

    socks
  126. L

    Last 2 letters start the new word >>>>

    education
  127. L

    Last 2 letters start the new word >>>>

    organise
  128. L

    Word Association Thread

    popcorn
  129. L

    Word Association

    unhappy
  130. L

    Word Association

    stress
  131. L

    Last 2 letters start the new word >>>>

    another
  132. L

    Word Association Thread

    chocolate
  133. L

    The alphabet game..

    iguana
  134. L

    Last 2 letters start the new word >>>>

    ice
  135. L

    Word Association Thread

    best
  136. L

    What can you hear right now?

    kettle boiling
  137. L

    Word Association Thread

    waiter
  138. L

    Last 2 letters start the new word >>>>

    certain
  139. L

    Last 2 letters start the new word >>>>

    usual
  140. L

    Favourite Toy

    I loved my stylaphone but my family hated it!!
  141. L

    Word Association Thread

    strawberry
  142. L

    Last 2 letters start the new word >>>>

    lesson
  143. L

    Last 2 letters start the new word >>>>

    emigrate
  144. L

    Last 2 letters start the new word >>>>

    once
  145. L

    Word Association Thread

    cruise
  146. L

    Word Association Thread

    nets
  147. L

    Last 2 letters start the new word >>>>

    erase
  148. L

    Last 2 letters start the new word >>>>

    once
  149. L

    Word Association

    glasses
  150. L

    Word Association Thread

    cake
  151. L

    Last 2 letters start the new word >>>>

    aroma
  152. L

    Word Association

    dry
  153. L

    Last 2 letters start the new word >>>>

    tail
  154. L

    Word Association

    summer
  155. L

    Last 2 letters start the new word >>>>

    smudge
  156. L

    Word Association

    dream
  157. L

    Last 2 letters start the new word >>>>

    alkaline
  158. L

    Word Association Thread

    custard
  159. L

    Last 2 letters start the new word >>>>

    stupid
  160. L

    Word Association Thread

    card
  161. L

    Word Association

    season
  162. L

    Last 2 letters start the new word >>>>

    lean
  163. L

    Last 2 letters start the new word >>>>

    umbrella
  164. L

    Word Association

    lottery
  165. L

    Word Association Thread

    borrow
  166. L

    Last 2 letters start the new word >>>>

    orange
  167. L

    Last 2 letters start the new word >>>>

    tinsel
  168. L

    Last 2 letters start the new word >>>>

    aye
  169. L

    Last 2 letters start the new word >>>>

    rye
  170. L

    Word Association

    sandwich
  171. L

    Last 2 letters start the new word >>>>

    questionable
  172. L

    Last 2 letters start the new word >>>>

    christmas :rolleyes:
  173. L

    Word Association Thread

    diamond
  174. L

    Word Association

    blind
  175. L

    Word Association Thread

    out
  176. L

    Last 2 letters start the new word >>>>

    lynch
  177. L

    Word Association

    squash
  178. L

    Last 2 letters start the new word >>>>

    eraser (used shudder rather than gym) :-)
  179. L

    Word Association Thread

    station
  180. L

    Last 2 letters start the new word >>>>

    teacher
  181. L

    Word Association Thread

    run
  182. L

    Word Association

    chicken
  183. L

    Last 2 letters start the new word >>>>

    season
  184. L

    Word Association Thread

    nurse
  185. L

    Word Association

    computer
  186. L

    Last 2 letters start the new word >>>>

    secret
  187. L

    Word Association Thread

    ear
  188. L

    Word Association

    news
  189. L

    Word Association Thread

    cake
  190. L

    Last 2 letters start the new word >>>>

    hybrid
  191. L

    Word Association

    light
  192. L

    Last 2 letters start the new word >>>>

    general
  193. L

    Word Association Thread

    guard
  194. L

    Word Association

    shiny
  195. L

    Last 2 letters start the new word >>>>

    typhoon
  196. L

    Last 2 letters start the new word >>>>

    ion
  197. L

    Word Association Thread

    ice
  198. L

    Last 2 letters start the new word >>>>

    christmas
  199. L

    Word Association Thread

    asleep
  200. L

    Last 2 letters start the new word >>>>

    rage
  201. L

    Word Association Thread

    curve
  202. L

    Last 2 letters start the new word >>>>

    type
  203. L

    Word Association

    new
  204. L

    Last 2 letters start the new word >>>>

    ale
  205. L

    Word Association

    ball
  206. L

    Word Association Thread

    pie
  207. L

    Last 2 letters start the new word >>>>

    entertain (nothing in english starts with nt :-) )
  208. L

    Last 2 letters start the new word >>>>

    aye
  209. L

    Word Association

    important
  210. L

    Last 2 letters start the new word >>>>

    emigrate
  211. L

    maintaining after CD?

    Hi I've maintained for over 3 years now. It's not easy, but I find sticking to low carb healthy eating is the answer. I only weigh myself once a week now as I found my weight could go up a few pounds and down again every couple of days and didn't want this to be an excuse to go back to old...
  212. L

    Last 2 letters start the new word >>>>

    serial
  213. L

    Word Association Thread

    free
  214. L

    Favourite food?

    sticky toffee pudding
  215. L

    What can you hear right now?

    washing machine on fast spin
  216. L

    Word Association

    man
  217. L

    Word Association Thread

    brush
  218. L

    Word Association Thread

    tennis
  219. L

    Word Association

    bowl
  220. L

    Word Association

    diamond
  221. L

    Word Association

    pillow
  222. L

    Word Association Thread

    summer
  223. L

    Word Association Thread

    eggs
  224. L

    Word Association

    top
  225. L

    Word Association

    free
  226. L

    Word Association

    high
  227. L

    Word Association Thread

    spring
  228. L

    Word Association

    potato
  229. L

    Word Association Thread

    chicken
  230. L

    Word Association

    chocolate
  231. L

    Word Association

    butter
  232. L

    Word Association

    mouse
  233. L

    Armchair exercise.

    http://www.amazon.co.uk/Leanne-Grose-Workout-Disabled-Fitness/dp/B000X9MFHO/ref=pd_sim_b_1 Hi, Found this on Amazon - £3.87 and in stock now. :)
  234. L

    Word Association

    box
  235. L

    Word Association

    Hall
  236. L

    Word Association

    swimming
  237. L

    Word Association

    seek
  238. L

    Word Association

    screen
  239. L

    Word Association

    cast
  240. L

    Word Association

    wipes
  241. L

    Word Association

    floor
  242. L

    Word Association

    pork
  243. L

    Word Association

    tennis
  244. L

    Word Association

    final
  245. L

    Word Association

    morning
Back
Top