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Thank you so much.I have felt encouraged by reading about other's weight loss it makes me think i can do it.

I thought i would come on and say hello.I went to the chemist 2 weeks ago and bought the lipotrim and i realised i had 3 parties to go to,so i have started this morning. I have loads of weight to lose and i know i have to do it,i hate being the one who will not sit down in a deckchair in case i...

sorry i have not been on to answer the post. Well i went to the doctors and he signed it.I had to explain the diet to him and he actually agreed to signing it.:D . i was worried i would have to stop the diet. thanks for all the advice.

Evening. As my bmi is over 40 (not for much longer) i need to have my form signed by my doctor.Have any of you had a problem with your doctor not agreeing to sign it? My doctor is one of them that reccommends weight watchers but bloody hell it would take me forever to lose the weight i need...

thank you for this offer.i will email you when it arrives. thanks xx

I work in the cafe part of m & s.I will be good. I will keep a jug of water for us all behind the counter.good job i dont like latte or mocha isnt it?

oh jeez i have just realised i am back at work tomorrow.Our most popular item is toasted teacake or ham & cheese toastie. Awww well i can smell but not taste:(

I honestly never thought i ate bread but i seem to do,i had to throw a loaf away this week as nobody had touched it. i have already banned chocolate,crisps,pizza and now bread will be on the list:sigh:

i have emailed you.Hope you do not mind. well done on your weight loss.

hiya paz. good luck for tomorrow. think of everyday as a day towards the new slimmer you.I wont lie the first few days are quite hard i found it harder mentally than physically. If you are finding it hard come on these boards there is always someone around to help you with any questions you...

wahey glad you are feeling so much better.It is a brilliant feeling isnt it?

thanks andy.Yesterday i really thought i had cocked it up by eating a few chips. I am going to do my best next week but if i have a little mishap then i will get over it. i am hoping for 2lbs next week anything more is a bonus.

oh yes i am going to carry on i will be slimmer for end of june for my sisters wedding.

oh big pudding.You will get through this and the results will be fantastic.Just think you are almost onto day 2 its onwards and upwards from here,things can only get better. i started last week and i honestly felt the way you feel now,the days do get easier.By day 3 i was in ketosis and...

well i went and got on the scales this afternoon and it came up with a 11lb loss.Yes thats correct 11lb. I started this diet thinking i would try it and see how i feel and i feel fantastic. thanks for all your support this week you are all stars:)

wahey well done bet you are so proud of yourself:D

thanks all. ive not been for my weigh in yet it is not until 4.30pm.I have decided when husband and daughter are eating their tea i am going to go and walk the dog,its exercise and stops me drooling over their food:rolleyes: . will come back later and let you know how i get on.xx

well done.Brilliant that your restart has great results. are you essexmum from Hitched?

thank you.you have made me feel better. i can not believe i craved chips i never even eat them normally. i will post tomorrow and let you know how i got on. thank you once again :D

oh i feel so bad.I have been doing really well not slipped up once and then today wham.I had a 3 chips and a tiny piece(about size of a 50p) of chicken. Why oh why did i do this? being on cambridge i am understanding my food problems.I eat when i am bored,and eat just for the sake of it. I...

well done.Fingers crossed you have got over the worst bit.I know what you mean about the toilet situation;) . congratulations on cutting down on the cigs as well. I am at the end of day 4 going really well,my energy levels are rising,my skin is looking well must be all the water i have been...

wow that is amazing. :D

wow i really hope i am over the worst. thanks for all your replies.

wow well done that is a brilliant loss.I bet you are jumping for joy

I am heading towards the end of day 3 on cambridge and i don't feel too bad. I am expecting it to get worse,i have had headaches but nothing too bad. So come on humour me and tell me your worst day of cd ss. thanks sam :)

i feel brilliant today,not hungry in the slightest which shocked me.I have realised i eat when i am bored so today i have cleaned my daughters bedroom:eek: . I wish it was friday so i could have my weigh in and see how i have gone on. thanks for the best wishes

well done that is brilliant

good luck. I am on day 3 today and feel brilliant. you will be losing weight before you know it.

thanks for your replies. i have about 6 stones to lose which came as a shock,But i will do it i know i will this time.I have tried ww,sw even the atkins diet but i need the choice of food taken from me. :)

hello thought i would introduce myself. I sam aged 33 and on day 2 of cd. Yesterday was horrible i was tired and craving food.I went to sleep but started to dream about food:o . Today has not been too bad this afternoon i had a sleep,but now i feel fantastic.I have told my husband i could...