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yes ditto on resisting the cake!! and 7lbs is brilliant! I weigh things in the house and pick them up to see what i've lost - i'm pretty sure that 7 tins of baked beans is 7lbs!!! try carrying them around all day! you will know you are carrying them! When my cambridge consultant comes to...

Hi Catherine Good luck on your journey - you will easily do 3 stones in 3 months - it took me 4 months - but i had a break in the middle! but still managed to maintain! The spaghetti is my favourite - feels like you are actually having a meal - as its quite a big portion - I have one every...

Hi there after your first week it does get easier! I've been on it since January (had a few little blips) but managed to get back on right away. I've nearly lost 3 stone! so you could have your 3.5 off by the summer easily!! thats how I always look at it - think summer clothes!! I sit and...

hi there wow every one has done really well - i started on this thread in Jan too - but just been so busy forgot to look in on it! I've stuck with cambridge and lost 35 lbs so far - so really happy :-) had a few iffy weeks where i went away, or had a bit too much extra etc… but have found the...

wow you look brill xx

yes i love them hot too :-)

Hi Ladies I had my first weigh in yestersay!!! drum roll ............14lbs loss!!! how amazing is that :-) xxx

Hi All day 4 here!! All good! 100%!!! water all done! Loving the rice pudding! was a bit iffy at first - but totally loving it now! todays menu has been - hot choc and mint, rice pudding and ready to go strawberry shake! I had a major problem with my weeing on Sunday or rather the need...

be strong!!! you can do it!

oh gosh!! lets hope the fog lifts! I'm about 30 mins away from the airport and no fog here - so fingers crossed!! xxx

oh nooo!! is he traveling or working?

I know a lot of people go onto the 5/2 diet where you have 2 days of packs and eat sensibly the rest of the time, and that helps maintain - i think i'm going to have a bash at doing that once I hit target!

I'm the same - this is the last time!!! lol another manic diet thing I do is spray any leftovers in the kitchen with bleach spray!!! I can't pick off the plates then when the goods winking at me!! hehe!! I had my friend go through my cupboards with me and we bleached all the christmas...

I always go virtual online shopping when i feel down and think "wow I will be getting into those gorgeous dresses in just a short few months" - I currently have about £800 in my shopping basket at Karen Millen.com!! haha!! i never buy anything - I just like putting it all in my basket!! lol...

wow!! 10lbs is amazing!! I hope I do as good as you :-) xxx

wow - amazing results!! I love your hair colour too :-) xxx

wow you look fantastic - well done xxx

gosh i hope i'm as successful as you - brilliant weight loss xxx

i second the ready made chocolate shake - delicious xxx

wow - that is brilliant!!! well done xxxx

brilliant - such an inspiration xxx

wow - well done!! xxx

is anyone doing exercise ?? do you think that would make us extra hungry? I've just been looking at step machines - i always used to have a big commercial style one and left it in my old garage! it was a god send on the keeping trim front! but can't fit anything in my new pad! might get...

Miley - Labrador - she's the love of my life!!! lol

Anyone know what date it starts again??? i miss it!! lol

The Interview - funny film - I love the actors in it - they are so funny

Hi there I started yesterday and have about 5 stone to lose too!! Here's to a skinny summer for us all :-) xxx

HI Everyone gosh this thread is sooo long now! I started on Friday and weighed a shocking 15st 9lbs - the heaviest I've ever topped the scales at!! so I have made a vow to myself I will never ever see those digits again!! I'm on day 2 now!! doing good!! Yesterday I had 2 ready made...

tick tock - i start tomorrow!! eek!!! I start off the day with a dog walk too! just over an hour in a forest at 8am!! I have a labrador and I walk with my friend who's also starting tomorrow who has a little cocker spaniel - so we can give each other a pep talk every morning!! hehe!! think...

wowzers!! love those ideas! I like the porridge as a hot malty drink - will defo try that. thanks for sharing :-) I did Atkins diet along time ago - and made so many nice friends via a forum - and it really did help us all through it - I'm still friends with lots of them now, even though...

ooh i don't now about that skellybob!!! I really hope so :-) Will let you know on Friday I'm hoping to do the one where you have just 3 meals - is that SS??? I did lighter life earlier last year and found not having to think about what foods to eat each day was great - just grab a pack of...

Hi Ginabeany I start on Friday 2nd Jan! all booked for my CD consultant to call around at midday :-) One of my neighbours is also doing it with me - so should be good to support each other through it. I think i might try the rice pudding - and the choc shakes sound pretty good too :-) have...

Hi there A quick question for those who have done CD before - any tips on whats the best meals/shakes? Is the rice pudding nice?? thats one of my fav foods! so was rather excited to see it on the list of foods :-) xxx

Hi there i'm starting on 2nd Jan - all booked for my lovely consultant to call around and go go go!!! Will be great to encourage each other :-) xxx