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Thanks BL I'm loving route to management but finding it really hard!! Thats good about the jelly!, I love it with my 1 and only yoghurt (ate 7 yoghurts last weekend before I was meant to have them and put on 2lb in my first WI, LLC said to only have 1 a day from now on... oops :o) I've eaten...

Hi everyone, I'm in week 2 and loving sugar free jelly, the only problem is that I'm eating loads of it!!! Is there a limit to how much we can eat per day? :confused:

Hi everyone, I started Route to Management on Sunday but I don't go to my RTM class till next monday (couldnt go tonight was working) I have 1 foundation class left on wednesday but have started RTM early as I have gone half a stone under my target weight Since I don't have my book yet I'm a...

Oh no!! just read this while my salmon is cooking in the steamer :( Not sure what to do now :confused: I could eat the salmon now or cook a small chicken breast tonight and have the salmon cold for dinner tomorrow??

Hi all, Thanks for all your kind words I'm starting Route to Management today!!, Ive had 1 bar and 2 shakes so far so I'm going to have my first 'meal' tonight, could anyone tell me what I can have, I'm thinking about a bit of salmon???, I can't see my LLC until Wed because I'm working 2 long...

Hi everyone, Ive nearly finished foundation and have lost 3 stone 9lb I'm 5lb below my target weight and a size 8/10 :) I've been getting a pain in the left side of my back for a few days, Ive been exercising and doing sit ups for a few weeks now and I'm wandering if its anything to do with...

Thanks for all your support guys!, I think one of the reasons I felt uncomfortable was that it was photo night and a lot of people were unhappy with thier losses so far and having a good old moan about it, they were also discussing the development group.... so left out again, I'm also very...

Hi everyone, I finish foundation next wednesday :) and so far Ive lost 3 stone 9lb, Ive gone past my target weight by 5lb!! I now weigh 9'9lb and my bmi is 23.04 Ive gone from a size 16 to a size 8/10 and I should be really happy..... but I went to class last week and felt really out of...

Thanks everyone for the great advice, I'm going to go to class on wednesday and than see how I feel then, I think I'm finding it so hard after christmas I'm just wanting to eat all the time (I havent though :)) I know that even on management I wont be able to eat what I want I was...

Thanks for the kind replies :) Last Straw- I must admit I'm really happy with my weight now and really dont want to lose much more..... but I would love to be under 10 stone which I've never been (well since I was about 15) Ive really struggled to get back on it after christmas (I ate for 3...

Hi everyone! Well I started LL on 28th October and I'm in week 11 of Foundation (I think) so far I've lost 3 stone 2lb :) I started off weighing 13 stone 4lb and now I'm 10 stone 2lb my bmi is now 24.28 I really wanted to reach 10 stone 4lb that was my target, I've gone from a size 16 to a...

Hi everyone, Im on week 10 foundation and have lost nearly 3 stone (yay!) We were discussing the water issue at ourr group meeting just before christmas as a few of us had been scared about drinking too much water this is due to the lady who died last November after drinking 4 litres of water in...

I started LL on 29th October and I posted about 3 weeks ago saying that I was finding it really hard....well the first 2 weeks were hell and I cheated a couple of times :( but I'm feeling much better now and Ive lost 24lb so far (only 4lb to 2 stone!!) :D Start Weight: 13.4 Last weigh in: 11.8...

Hi JD :) Its my first week too (Day 5) Trust me it does get better, I had really bad headaches for 2 days and I felt sick and tired, but yesterday and today Ive felt a lot better :D Good luck!!

Hi everyone :) I'm new to this forum and also to LL I started on Wed last week (29/10/08)and I'm finding it really hard, I was really tired and feeling ill yesterday but I had my pop in and Ive lost 7lb so I'll carry on I'm just hoping it gets easier :confused: