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Hiya, i was a size 22 in November and now i'm a size 14 and the occassional 12 in jeans (if they're stretch!) so yeah i think if you're really determined and stick to it then you'll make it into the 14's by Christmas, if not before! Good luck with it x

I think the weight came off my boobs first too! I hate them now, they're like spaniels ears...boo!!

Oooh i quite fancy the idea of a curry soup as i soooo miss my curries! A strawberries and Cream flavoured bar! Yum

I too am worried about maintaining after CD. My plan is to stick to around 1200-1500 throughout the week and do what i like at the weekend (within moderation of course!) but i suppose this is easier said than done! I was also looking into the Paul McKenna "I Can Make You Thin" way of thinking...

Hi guys i'm just wondering how long it will take for my top half to catch up with my bottom half? Yesterday i managed to squeeeeze into a pair of size 12 jeans :D ok so they are stretch ones and a little tight but i don't care, they fastened! lol BUT my top half is still a size 16-18 :mad...

Hiya! Kraft do a fat free Italian and also a fat free Thousand Island dressing x

Thanks LIFG. Glad you enjoyed your hols xx

Hi giys, Im away to the USA in May and i'm going to take my shakes. I will be having a couple of meals out as it is my birthday while i'm there. I'm staying with family so hopefully i wont be too tempted to launch myself off the wagon! I'm just wondering what to have alcohol wise? I usually...

Hey, i very much doubt that the chicken would have knocked you out of ketosis if it was just plain chicken breast. Like you say it's probably the lack of water, i know if i dont drink plenty i'm always a tiny bit heavier the next day, i think i must retain it if i dont drink enough. Also my...

I have recently joined the gym and have been going to a few body vive classes..i really want to try body pump but like you i'm a bit worried incase it's too much and i pass out! lol. Can you tell me a bit more about the class and what happens? Does the instructor decide on how much weight you...

I'm in a size 16 for the first time in about 8 years and in another few weeks i expect i'll be into a 14!! Not since i was a teenager have i fitted into a size 14 so it's amazing! Also people who haven't seen me for a while have been saying things like "you look amazing" which is nice to hear...

Aww big hugs :patback: I'm sure you wont put on any weight. Just keep glugging the water and you'll be fine x

I only see my CDC once a fortnight and i used to always have something to eat after my weigh in. To be honest it never really affected my losses, but then i do have a lot to lose. But....now i'm in "the zone" i sorta figured well if my losses are good even if i have a cheat, how amazing will...

Hi you could go for the meal and just have chicken with salad and not bother with the cocktails? Enjoy your night whatever you decide x

Mine isn't strange since i used to eat it all the time before CD...but i could murder a curry! lol Also the other night i was craving Lasagne which is a bit weird as i dont usually eat it.

Hi guys, I've been on SS for about 11 weeks now (with the occasional cheat :o ) and i would like to start a body pump class. Body pump is the one where you use the bar bells to tone and shape your body whilst burning loads of calories. So i am wondering if this would be safe to do on SS or if...

looked very nice

Who's winning now? Oh that would be me! :D lol

Peace :D

Death

Rabbit

fight

and disgusting looking

Stars

Name

I'm no expert but i'd say at your age the skin is more than likely to ping back after a while...lucky you :D I don't think the cellulite will go though, i know really skinny people who have cellulite (even Victoria Beckham has some lol) so i don't think it's anything to do with being over...

Itchy

Timer

Not any more :p

Soldiers :D lol

Ahead

Spoon

camera

I have been trying to get to sleep for hours now but i was starving so i had to get up and have an extra pack, i feel guilty but best not to dwell on it. As the others have said, dont beat yourself up about it, drink plenty water, tomorrow is another day x

Yes it's quite normal as far as i'm aware...i think it's a "side effect" of being in Ketosis, so it's good news really lol

Lemon

Only

woman

*Grabs crown from Allan G and runs away* :D

Drunk :D

Thats excellent, well done :D x

I win, i win :D

Sore

Allowed

Icy

I love chick flicks mostly, especially P.S I Love You and Dirty Dancing but i also lurve Lord Of The Rings trillogy :D

I love the Dixie Chicks. Not Ready To Make Nice is one of my all time favourite songs :D x

Yeah i can't quite believe it, but i am well chuffed :D

Pain

I managed to lose 8lbs over xmas and new year which amazed me considering the amount of food i ate. Managed to SS in between xmas and NY and been SS'ing since 2nd Jan, no more cheats now lol

Wow SD1722! :eek: 10 stone in 8 months? That is fantastic, well done you! I am hoping to have surgery when i reach goal. I want to have a TT and breast lift, maybe with implants, but i'll wait and see how they look before deciding for definate :D I have been looking into a company called...

Itch

Crazy :p lol

Have i won? :D

I'm another one who would recommend the wii fit. I'm just off mine. I do 20 mins of the aerobic exercises every day combined with some weights and sit-ups. I love the hula hooping but i'm knackered after 10 mins of it lol :D

For me it's just that i've had enough of moaning about being fat and finally decided to do something about it. A friend of mine lost 3 stone on LL in just a few weeks and i thought i'd research it...i ended up doing CD though instead and i'm so glad i did. I even managed to lose a futher 8lbs...

I have also been worrying about maintaining after CD has fnished (which is such a long way off!) and i intend to try the Paul McKenna weight loss system, which is basically common sense and reprogramming the way you think about food so i'm hoping this will work for me x

I watched this too...i already have his book and cd and there is a lot of common sense involved. I too plan on taking this on board when i finally reach goal as i think it would come in handy when maintaining.

I lost 7lbs in my first 3 days but think that was just water weight though.

Wow, what an achievement! You really are an inspiration :)

Ooh yum! Can't wait to try this. Hope my CDC has it in :)

Awww poor you! Sounds really painfull :(. Hope there's not too much damage.

I have to confess that had 3 glasses of wine on Saturday and 4 little chicken on a stick kebab thingies! Feel so guilty but not gonna beat myself up about it, been SS'ing again since Sunday so hopefully i'll still have lost something this week.

I've voted this series for the first time ever. I've voted for Alexandra because i think she deserves to win, and for a while i was worried that Daniel Evans might get through to the finals lol

I like the spicy tomato too. I've just discovered the chicken and mushroom which is my new favourite :) The oriental one was ok, but wouldn't get it again and the only other one i've tried is cheese and brocolli which was gross :(

Oooh just found this post and i have to admit i did vote for Diana at first :o but i have now come to my senses and have started voting for Alexandra. I think if Alex doesn't win it'll be a crime, she is fantastic :) I reeeeeaaaally hope Eggham (or whatever his name is) goes this week, he's...

I was planning on keeping it a secret but after losing so many lbs in 2 weeks i have been telling everyone about it lol.

Yay! :D Thanks for the replies. I haven't tried it with cinnamon yet but i have sprinkled in some chocolate shake and it's delicious :D Will get some cinnamon tomorrow and try that too x

Hi. I have already had a porridge today but i love it so much i'd like to have another one later on instead of soup or a shake. So my question is...is it ok to have 2 porridge meals in the one day?

I'm with Nibbles...i think it's gross :( But glad you've found something you love on CD. For me it's the porridge :D

Hi, i started CD last week. Had my first WI yesterday and have lost 11lbs :D. I have a long way to go but hopefully with the help of you guys on here i won't fall off the wagon! Looking at some of the before and after pics on here has given me great inspiration, i can't wait til the day when i...