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Hi all....you are all right I should just go for it Bonzo I like you dont have time on my side as I am now 35 and I dont wana leave it to much longer! On the up side when I was preg with my son I lost over a stone in the first 5 months as I was sooooooooooo sick all the time! Its an extreme way...

Hi there guys, my hubby and I have kept talking about trying for another baby and he would like to get started! I have lost 2 stone so far on the CD and have another stone to go.....problem is do I stay commited to the diet or start trying for a baby and keep doing it until if and when I get...

Thankx guys sometimes you just need that bit of incentive! I have a few hours baby free he is at my mums and I am going to have a bath and pamper myself with face mask etc and not eat!!!!!!xx

I have had a few bad days this week and just wanted to eat! I did sometimes which I regretted afterwards so well done you for resisting! I have had my weigh in today and lost 3 lbs despite cheating a bit I know it could hve been much more.no more cheating for me and very well done you!x

I have just had my weigh in and after putting on 6lbs over xmas I have lost 3 this week! I have the incentive back to keep going!! yay I am happy.xx:)

Hi sleepybird thanks......... thats what I think! tomorrow is another day!xx

Ok I am on day 2 re start ans today I have eaten chocolate, crisps and peanut butter on toast!!! why oh why have I done this! help!:(

Hi there, I cant remember how much water I should be drinking a day.is it 3 ltrs? thanksx:):confused:

Hi I am back on CD today after a Christmas break! managed to put on 6lbs in 3 weeks!!!! Already finding it hard to not eat, why is it when you are in the diet all you do is think about food!!! Is anyone else back on it after a christmas break? I am going to clean to resist the food demon! lol :)

thanx! you look fantastic!x

Hi guys I just need a b it of motivation I was out last night on a Chistmas party ha food and drinks I had planned this and was happy to do it but today had a pizza 4 t! I just want a kick up the bum to get back on the CD tomorrow! have lost nearly 2 stone so far so dont wana ruin it as I only...

it may be worth getting a letter from your GP to say you have the packets for medical reasons as I am not sure you can take food into other countries, best to check with your airline.x

I was just wondering what the rices of shakes, bars and tetras are? I usually pay up to £40 a week and more and usually have around 3-4 bars in that.x

Thanks for that, I wonder why they are on the CD if they knock you out of ktosis? can you still lose weight if your not in ketosis? Its all so confusing sometimes! xx

Hi does anyone know the recomended ammount of bars taht should be consumed in a week? I usually have 3 but wonder if that is 2 many!x

thats handy I only likr the cranberry and peanut bars!! lol I do think the cdc should all be singing from the same hym sheet tbh! its confusing for us when we arent really sure if what we are doing is correct! maybe i will become one and make sure i always give the correct info!x

do you mean the crystals fron CDC? mine hasnt said anything about what amount you are or are not allowed!x

sori and thanx buffydog!x

Thanks kitteh...that does kinda put me off I may to the same as its my birthday on the 29th dec as well!! I am at a do on the 13th dec and cant decide what to do then, if I drive then I wont drink so thinking of doing that to resist temptation!! xx

Hi there...I plan on having a couple of drinks on cristmas day (Ithink)! I know we arent meant to have any booze but does anybody know the least worst one to have?!! lol!xx :8855:

the porridge is totally disgusting.I tried it my first week and I could only stomach 1 meal of it! have you triend the banana and strawberry shakes they are nice, I dont like the chocolate ones nor the cappucino! lost 5lbs this week .having a dinner party tonight! total trauma I already want a...

Thanks! I was really chuffed! she sisnt say why she just said I can move up to it didnt mention it was because of my weight when I said I didnt want to she said, she had had to tell me anyway and it was up to me really. I am just going to stick to 615 for now!x

try not to be so harsh on yourself you have got it out in the open, once you strt eating treats its so easy to just binge cause your mind things "I have brokrn it now so may as well carry on" I did it last week had some chocolate and hot pot and snacks at my nephews birthday party! Just get...

Hi.I am vv happy lost 5lbs this week! yay. My CD suggested that I move up to 810 this week but I have only been doing 615 for 5 weeks and I am happy on it. I think I am going to stick to this one until Christmas, has anyone any thoughts or advice on it? Thanks everyone :):):)

what about having the one you have got taken in? I want a nice red dress as well but I can't seem to find one so if you find one let me know!x

Oriental chilli is v nice and the veg is quite nice also. Stay way from tomatoe is totally disgusting! and the porridge was enough to make me sick with each mouthfull! I also think the choc orange shake is disgustimg and I hate them hot! just try what you fancy its the only way you will know...

Hi there, I always seem to need the loo more at night! It tookabout a week for me and now I quite enjoy all the water.makes me feel healthier and I think each pee is a bit more fat gone!!

Hi Lostris, thanks for that my hubby doesnt think its too good either so I am going to start drinking tap water and see what happens! btw my cdc said its ok but she has said a few things are ok that i have found out on this diet are ok so not sure i trust what she says 100% of the time

Hi does anybody know what FF dressings we can have on the CD? I have looked for loads and so far onlydound hellmanns fat free vinagrette but it has red peppers and herbs in it?? I cant seem to find any others they are all just Low Cal and my CDC said it had to be FF!:cry:

Thanks Bb08. I think we expect miracles overnight dont we! I od anyway! I am not doing SS but am wondering if I should then the weight may come off a bit quicker I really want to have lost at least 2 stone by December 13th! (I am going to a christmas party and have a fab dress I need to fit in)...

does anybody know if drinking sparkling water rather than still hinders weight loss? I am drinking 3-4ltrs a day of carbonated (plain not fLAVOURED)water a day and am not sure if that is ok. thanks xx

help I am stressing about my weight loss.I have lost a stone in just over 3 weeks but wish it was more! can I lose another stone in a month??! do I need to get a grip!! why is it I still fel like I lookas fat as I did b4! I have 3 stone to lose BTW. THANKSX

:):):)Been weighed lost 2lbs today.....bit dissapointed with that really but that 14 lbs in 3 weeks and 3 days!

KD..............How nice is a grilled mushroom with cottage cheese on top! great tip thankyou!

Thanks for your responces. I am a bit annoyed I had a stiry fry last nite with onions and beansprouts in it! as my cdc said that was OK!! The mushroom thing is great as I love them.she also said fresh tuna was ok! I did use water and 1 spary of fry lite but think I will just use water from now...

Hi KD, can you eat Onions or Salmon on the CD? my CDC said you cAn eat more stuff than is in the booklet as long as it is basically green veg or white veg? so onion, beansprouts etc are ok? also what about fry lite? she said a spray of that is ok but I am not convinced it is...:confused:

Hi, I was fine when I first started I did have a few headaches tho, they have settled down now tho.it is a great diet as it takes away the choice tus the temptation! its wierd cause I don't even feel that hungry either. Vicsy.I did slimfast and I did loose a bit of weight but I only lasted...

Hiya.very please lost 4lbs this week! thats 12lbs in 2 weeks so happy with that! I actually like drinking all the water makes my mind and body feel healthy! yipeee happy.x

ok that doesnt make sense....it was meant to say what meal could i make with the quorn chunks?

oh thanks for that.so basically the plain chicken type looking stuff?? what mealcaoul i make with that? a mini stir fry with green beans and broccoli?? help lolx

Hi there, does anybody know what quorn food stuffs are allowed on the cambridge diet? ie quorn sausages? I asked my councellor but she didnt know what was allowed, thanks

Hi everyone thanks for your responces so far..iknow i just got ditch the choccy! lol it was a small piece of dairy milk which is better than my usual whole bar!! its nice to have the support of others trying to loose weight!XX:)

Hi thanks for the quick reply, i want to loose 3 stone, even though the scales say i ave lost weight i dont feel like i have! i have cheateda little bit sneaked a bit of my sons chocolate etc and get mad at myself when i do that! i want to be slimmer for christmas! :help2:

Hi there, this is my first post! I started the cambridge diet a few weeks ago finding iy ok but weight loss isnt as quick as I had expected get weighed tomorrow, i lost 8lbs in 11 days is that good? tomorro is my 3rd weigh in and I am hoping to have lost a stone!:)