Back on Today


Hello All
S: 13st5lb C: 11st5lb G: 10st0lb BMI: 26.5 Loss: 2st0lb(14.97%)
Hi there - im on day 3 and finding it ok so far


Silver Member
S: 20st3lb C: 19st11lb G: 9st0lb BMI: 49.1 Loss: 0st6lb(2.12%)
yes i can totaly relate to that. All ive been thinking about is food :( Its hard going. Cleaning the house is what i did at the weekend. When I pick my wee one up from nursery im going to buy a paper n go to a fun place, then take a walk round the shops. Its a few more hours gone by!!


Trying to stay healthy!
Good luck with starting again!! Hope the cleaning works to keep you distracted, fancy doing mine??



Silver Member
S: 21st5.8lb C: 20st1.5lb G: 11st11.3lb BMI: 44.1 Loss: 1st4.3lb(6.1%)
hi, i had 5 days off over xmas, i was ill for a few days so didnt eat a great deal but made up for it on the last day i scoffed my face!
i lost 4lbs that week so i count myself very lucky,
been back on a week now and doing great, ketosis has well and truley kicked in as i dont even want to look at food never mind eat it!