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Back on Today

#2
Hi there - im on day 3 and finding it ok so far
 
#3
yes i can totaly relate to that. All ive been thinking about is food :( Its hard going. Cleaning the house is what i did at the weekend. When I pick my wee one up from nursery im going to buy a paper n go to a fun place, then take a walk round the shops. Its a few more hours gone by!!
 

LellyCD

Trying to stay healthy!
#4
Good luck with starting again!! Hope the cleaning works to keep you distracted, fancy doing mine??

x
 
#5
hi, i had 5 days off over xmas, i was ill for a few days so didnt eat a great deal but made up for it on the last day i scoffed my face!
i lost 4lbs that week so i count myself very lucky,
been back on a week now and doing great, ketosis has well and truley kicked in as i dont even want to look at food never mind eat it!
 


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