• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Back on Today

Hi there - im on day 3 and finding it ok so far
yes i can totaly relate to that. All ive been thinking about is food :( Its hard going. Cleaning the house is what i did at the weekend. When I pick my wee one up from nursery im going to buy a paper n go to a fun place, then take a walk round the shops. Its a few more hours gone by!!


Trying to stay healthy!
Good luck with starting again!! Hope the cleaning works to keep you distracted, fancy doing mine??

hi, i had 5 days off over xmas, i was ill for a few days so didnt eat a great deal but made up for it on the last day i scoffed my face!
i lost 4lbs that week so i count myself very lucky,
been back on a week now and doing great, ketosis has well and truley kicked in as i dont even want to look at food never mind eat it!

Similar threads