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I've been off plan for 4 days due to stuff going on and not being well. Back on it in force tomorrow though and will just have to accept the gain when it comes. Hope everyone is well! xx

S_J_B 45 miles to run & 22 workouts - 22.6/45 miles & 20/22 workouts Cavegirl Steps 16/28 Treadmill 4/12 Trampette 3/12 Erryn - burn 7000 calories p/w (Week 1 - 4,100) GSP: Walk 10k steps every day for the rest of the month, plank 1 minute every day for the rest of the month: 13/26 days done...

I went off plan big time on Sunday and yesterday after having a really crappy and emotional weekend. Today I have already eaten 6 biscuits and I feel really crap. I had been doing really well sticking to plan for 7 weeks (the last couple of weeks I've had to flexi syn because of different...

I was just at a family gathering and my cousin made a red velvet cake, was the best thing ever. Actually wanted to marry that cake, worth every syn!!

So update time - went to the gym last night after being away for a week, was alright actually once I put in my earphones and blasted some Daft Punk :D S_J_B 45 miles to run & 22 workouts - 17.6/45 miles & 15/22 workouts Cavegirl Steps 11/28 Treadmill 2/12 Trampette 2/12 Erryn - burn 7000...

That's incredible!! Well done! xx

I'm knackered thanks to a the wind blowing open the back gate last night, slamming every two seconds and therefore setting off the dog barking at 2am, didn't get back to bed til after 3 because the only way to settle her down was to take her a walk. Took me forever to get back to sleep and I had...

Urgh had no energy when I got home from work but managed to drag my ass onto the exercise bike and then did my sit ups and squats...only 20 more days to go and 420 mins! S_J_B 45 miles to run & 22 workouts - 15/45 miles & 13/22 workouts Cavegirl Steps 8/28 Treadmill 1/12 Trampette 1/12 Erryn...

I highly recommend the super speed tomato one - really filling and comforting :)

Get a big pot of soup on the go, will make you feel better and as long as you don't use oil or anything synful you can have as much as you want. Hope you feel better soon!

Thank you! Will be trying this later this week :) xx

Does anyone mind if I join in (I know it's really late)? I want to do at least 150 minutes of exercise a week so 450 minutes in total by the end of the month as well as 35 squats and 35 sit ups a day. S_J_B 45 miles to run & 22 workouts - 15/45 miles & 12/22 workouts Cavegirl Steps 8/28...

No matter what I do I always manage to forget to buy something when I go shopping. Total pain when you live out in the sticks and have to drive 20 mins to proper supermarket. Happy Monday morning all, hope everyone is having a good start to the week (I began my count down to the weekend when I...

Ooo yes please! Hope you're having a good monday morning :) xx

What cake is that? It looks super tasty xx

Is it bad syn wise?

Oooo please do, everyone seems to be talking about it these days but I've never tried it. Let us know how you got on ☺

I also recommend the coconut chocolate options, it's a limited edition that only comes in a jar and it is AMAZING!

Fudge is the best!!

It would work out as 2 syns for 10g so I would go 5g peanut and 5g chocolate, mmmmmm so much potential!!

So you should be! xx

Great way to kick off the weekend, well done lovely!!

Just found out that Waitrose do a Peanut flavoured hot drink, I'm thinking of mixing that with half a sachet of options hot chocolate powder and creating a chocolate peanut hot chocolate...died and gone to heaven just thinking about it!

Thanks hun! Let me know what you put in there, always looking for inspiration! xx

Yeah weekends are really tough, my boyfriend is much the same! He goes to the gym 5 times a week and therefore treats himself when he's with me at the weekends. I just make sure and take lots of fruit, yogurt, veg and alpen lights with me so that I have something to snack on. It gets pretty hard...

Yeah I take the Eddie Izzard approach, Cake or Death? lol! x

Oh god that is the worst! Cos you feel bad if you are offered it and say no :( x

I put things like mugshots and cereal bars in there in case of emergencies. The office I work in is open plan and I sit right across from the Tea/Coffee and biscuit station so as soon as people go for shortbread and I hear them munching on it, it takes all my will power and self control not to...

I have a drawer at work ;) ha ha xx

Well at least that means you'll have a good selection ready for the taking! xx

I do that, really helps and the Monica Gellar in me loves how organised it is Don't go towards the light lol! xx

It's so nice to know that it's not just me who does this lol! We shall have to share and boost each others willpower! xx

Shattered as well, was my boyfriends birthday yesterday so I was up til 1am making cupcakes on Tuesday night and then up at work early so I could leave early to make him dinner. Had a fab day but feeling the effects today lol got my pj's on and now reading a good book! Shower is a good idea, I...

Definitely time for TV and pj's if you have been that productive while being knackered at the same time. Hope you sleep better tonight hun!

Yeah, I circle the kitchen like a vulture and before you know it, it's bye bye food :/

1lb off this week, really happy cos I'd STS for 2 weeks 5 more to go! Nanny Doreen - Target 6lbs. - + 1/2 - 6.1/2 to go. Fishface19 - 10lbs KG0904 -7lbs Iwillbeslim2015 - 8lb -lost 4lb- 4lb to go JulesyR - 6lbs DianaS-Target-6lbs Pink - Target 10lbs - lost 2lbs - 8lbs to go Kazicle - Target...

I know that feeling well Chee!

Here to sub! Love your diary with the pics. I'm doing the May challenge as well - well done with your loss! :)

I've STS for 3 weeks now and it is driving me mad, have stuck to plan and within my syns AND have been keeping a food diary. Could do with some motivation and a buddy to help me, my friends and family think I've gone a bit obsessive with the whole thing lol :whistle:

Hi Jupiter, It was like reading a mini bio about myself reading your first post! I am almost 6ft and when I started SW 3 years ago I went for 14st down to just under 13st and maintained for ages and now am back on it. I was getting really frustrated because I got a good loss the first two weeks...

Nanny Doreen - Target 6lbs. - Fishface19 - 10lbs KG0904 -7lbs Iwillbeslim2015 - 8lb JulesyR - 6lbs DianaS-Target-6lbs Pink - Target 10lbs Kazicle - Target 6lbs

Oooo all that with goats cheese would make an epic salad *puts goats cheese on shopping list* :D

Now to try them and see if they are any good...

Nanny Doreen - Target 5lbs +1/2 . 5.1/2lb to go. Pink - Target 14lbs - lost 6lbs - 8lbs to go Diana S - Target 8lbs Iwillbeslim2015 - Target 8lbs- lost 3lb- 5 to go Shygirl84 - Target 6lbs Another Tracy - Target 8lbs - 4lbs lost - 4lb to go SJB Target 10lbs - 6.5lbs lost - 3.5lbs to go upndown -...

Thank you!!

I always find it easiest to stick to plan when I am organised. Make your lunch up the night before so you aren't stressing out about it in the morning. Don't know if you like balsamic vinegar but a splash of that can make all the difference to a salad (just make sure it isn't a glaze or a...

So sorry Texty *hugs* thoughts and prayers with you and your family xx

If you can't find them on ebay try amazon, they have everything!

Oooo how did it turn out? Tasty? xx

I keep a written diary so it would be no less hassle to do it online. Think I'll start one next week, you've inspired me lol! Hope the fish and chips was tasty ;) xx

Woo hoo! Well done everyone :)

They have vanilla and pistachio flavour on Amazon which you can't get in tesco but the chocolate one is the winner lol

:fingerscrossed: :)

I have been thinking about starting one. I'm doing SW from home so it would be great to get some guidance and encouragement from people ☺

Yeah everyone on here seems very encouraging and completely lovely :)

Subscribing, love your diary! xx

Aw that sucks! I know you can get a pack of 3 boxes on Amazon for £6 if that helps but it's a bit pricey considering you don't know if you like it. Stupid supermarkets not stocking the same things!

You won't regret it, got one chilling in the fridge for when I get home :D

In Tesco in the American Food bit I found Jell-o Sugar and Fat Free chocolate pudding mix you just need to add milk! You get 4 decent sized ramikins out of it and oh my goodness did I enjoy it with some chopped banana on top, totally fulfilled my chocolate craving and it's only 4 syns a serving...

I was in Asda last night and saw they have a new range of Snack pots called Good & Balanced that looked really nice. Does anyone know how many syns they are? Link below. Online Food Shopping - ASDA Groceries Thanks!

Nanny Doreen - Target 5lbs Pink - Target 14lbs Diana S - Target 8lbs Iwillbeslim2015 - Target 8lbs Shygirl84 - Target 6lbs Another Tracy - Target 8lbs - 0lbs lost - 8lb to go SJB Target 10lbs - 3lbs lost - 7lbs to go upndown - Target 6lbs Tatabubbly - target 10lbs B.M. - Target 4 lbs Nazia80 -...

Well that is good news for me! Got a teaser bar chilling in the fridge for later ☺

Had penne arribiata and have allowed 4 syns for oil or whatever. Delicious! Thanks for all the advice! :)

Well done!!!

It's a wee independent so they don't have the menu online. I've been before but my mind has blanked out everything that doesn't involve pizza, cheese and bread lol. Thanks Gemsta! Hopefully my will power will hold out!

I'm going for my first meal out since I started back on plan to any Italian for lunch. Does anyone have any advice what the best thing to get would be? I'm not sure whether salad will be an option. Thanks in advance+

I bought some of the Jaffa Cake ones last night, oh my god so good!!!!!

The Doner Kebab sounds very tasty! I'm doing SW from home as well, just started back properly on Monday after going on a 2 day weekend binge so I know how you feel! Onwards and upwards! Good luck, you can totally do it!

I'd like to join in too please! Aiming for 6lb this month :) Nanny Doreen - Target 5lbs Pink - Target 14lbs Diana S - Target 8lbs Iwillbeslim2015 - Target 8lbs Shygirl84 - Target 6lbs Liverbird52 - Target 8lbs Another Tracy - Target 8lbs - 0lbs lost - 8lb to go SJB Target 10lbs upndown - Target...

Got to say I like the sound of this but I would be careful as I think it's good to always have some spare syns floating around just in case :). Love the idea of writing the syn value on the things you buy, may have to borrow that idea!

LOL! Sounds like a plan! Hope you are going somewhere nice :)

Saw this and had to subscribe to it. It's Slimming Worlds search for the holy grail! A true quest that will benefit all!

This is exactly what I'm trying to do as well. My holiday is in ten weeks and the thought of getting into a bikini terrifies me lol! Just joined a gym as well in the attempt to do more exercise which will involve lifting some weights rather than the lid of the biscuit tin :P Best of luck...

Hi everyone! I've just joined as well. Done SW before and lost over a stone but then it all went a bit wrong but back on it now. Really hoping to loose at least half a stone by the time I go on holiday in June! Everyone seems to be really lovely and encouraging on here :) Good luck to everyone!