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Hi Hunny Just a quick tip on having goodies in the house, buy things you don't like to eat, for me I don't like custard creams, fig rolls, puffed crisps, sweets, liquorice..... My DH and DD will eat them but I don't have to worry about temptation in the house.

yey, your doing so well :) must admit i've been attempting to diet for a while now. I had baby #2 in Feb and actually was down a stone less than before i got pregnant due to eating a gestational diabetes diet. I went a bit mad after i had my son and ate everything i couldn't whilst pregnant...

Day 1 morning (shopping didn't arrive till late but heyho, breakfast will be better tomorrow) 3 oatcakes (37cals each) lunch tesco light choice prawn mayo sandwich 250cals 1 satsuma (25cals) PS Harleys light strawberry jelly (8cals) & teaspoon of 0% greek yogurt (30cals?) tea king prawns...

I'm starting it at home today, using this forum as support. I've got the book, portion pots & magic measure, using the food diary on here and will post my weight each week. I'm around most days as i'm a SAHM so will be here if you want a diet buddy :)

Ooh Kaz just noticed were the same height, good things come in lttle packages ;)

:happy036: yey, well done. Thats fab, your doing so well.

how about a centre parcs trip or some sort of spa weekend? Something where you'll need to wear less clothing. We've got a centreparcs weekend booked with friends the 1st weekend of December, the thought of being in a swimsuit is more than enough incentive for getting smaller for me lol

i'm not really into biscuits but i do love chocolate, these 1st 2 weeks will be hard, low fat choc drinks don't really do it do they. How are you getting on?

well done, your almost half way there :)

Well as i'm due to start RC tomorrow I have had a bit of a blow out for the last few days, fish n chips, mixed grill, lamb dinner (not taken the fat off;)) full fat cheese, toast n butter & chocolate mini rolls to name but a few baddies. This led me to think what am i going to miss the most...

turkey & bacon burgers sound nice, might give them ago. My 3yr old won't eat anything different but will just give it to DH - i cook it, he eats it lol

Hi I'm Elaine, due to start Tuesday next week - thats when my shopping arrives lol. I think i'll be on here a lot as this will be my support, don't live close to anywhere with a class. Good luck :)

well done, i'm starting next week - when i get my book & pots. swo hope to join you in the weight loss :)

thanks for the link, so am i always looking at the grams of fat in 100g? in the above example it was 1.4g Does that mean if its 5g or under its ok to eat?:confused: Sorry, i'm being a bit thick but i've only everdone slimming world before and theres no counting in that. Found i ate to much with...

Hi I'm due to start the inch loss plan from home next week and i've been looking at doing my shopping ready but as I shop online with Tescos i'm struggling with the fat % content on food items. I don't know what I should be looking at. For example Birds Eye healthy options fish pie on the...

I'm about to attempt the Body for life challange. Try Amazon for the books, theres the one thats aimed at everyone and also one just for Woman. They both have exercise plans and food plans but the former book pushes the use of protein supplements (ie shakes, powders and bar) which I am going to...

2lbs off for me, hoped for more but been time of the month and i can't stop eating :( Littlemissnaughty - 14lb (3lbs lost) Shrinking Bev - 14lb (lost 7lb - 7lb to go!) Lurverick - 8lb Atchonblimp(Xsara) - 7lbs (lost 3.5lbs so far) MrsMc - aiming for -10lbs _W1 -2.5, W2 -0.5 xGeordieGirlx -...

count me in, this would be the perfect start & mini goal for me as today is day one, going to do this from home so 4 weigh ins for me, i'd like to lose 14lbs, fingers crossed Littlemissnaughty - 14lb Shrinking Bev - 14lb (lost 5lb - 9lb to go!) Lurverick - 8lb Atchonblimp(Xsara) - 6lbs (lost...