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    Anyone doing Core/Simply Filling?

    When I did this the first time I lost loads if I stuck to it! It was No Count then and we could have white rice. A girl on the WW Healthy Habits boards does Core/Simply Filling but refuses to eat brown rice and has always had white basmati. So far she has lost 11 stones and 11 lbs - a...
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    Hi Peeps

    Just came on to get some mid week support between classes - look forward to getting to know everyone. Anne
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    Extra Easy Hi - I am coming back to SW

    Nothing else works! Sorry to state the obvious for many of you - but I am hoping that by coming back knowing that this is the only plan for me I won't be hankering joining and failing the latest diet craze anymore and I can actually commit to SW in the long term. Starting tomorrow from my...
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    Not just losing weight - Other benefits

    It has only been a week on Slimfast - not only are my clothes looser but my skin is better and I don't get so tired during the day and generally have more energy. I also think I am sleeping better. So I think the nutritional boost I am getting from doing slimfast is doing me the world of good...
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    Ready Made Shakes

    Is it just me or do they not fill you up like when you mix them yourself?
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    What's your inspiration / Goal?

    11 stone for April 2009 If I was somewhere closer to 11st than 12 I would be thrilled. Pre-baby I was quite content at just under 11st and a size 12 so any weight loss after 11st would be a bonus.
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    HELP!

    I have spent the last week trying to get into Slimfast. By this I mean I have been having the drinks, shakes and bars to see if I can do it! I have got my head round doing it now I just need to get strict - Will this work? 1) 8am - Shake made at home 2) 11am - Shake made at home 3)...
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    Tesco Light Choices Hot Chocolate Meal Replacements

    Who else has discovered the Tesco Hot Chocolate Meal Replacement? It is seriously divine and the most indulgent way to lose weight possible and only £3.77 for a box containing 8 meals made up with hot water so not using all the house's milk up. Had to shout because I know it is going to be my...
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    How many shakes/snacks

    I weigh 13st 13lbs at present so how many meal replacements /snacks would you recommend in addition to my evening meal?
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    New to the board!

    Hi Everyone: I started on Slim.Fast a few days ago but have signed up here having had a blip already tonight. I currently weigh 13st 13lbs and want to get to 10st. Look forward to getting to know everyone. AnnaMaria
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