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Another 3lbs down BeckyN - 21lb (lost 18lb, 3lb to go) 212degrees - reset goal - 18lbs (lost 1lb, 17lbs to go) trisha - 20 lbs = lost 6t lbs 14 lbs to go beinggood - 22lbs (lost 13lb 7 to go) DeliciousBoo - 21lb - 7lbs gone - 14lbs to go rainbird - 28lb Mia - 14lb (-12.25) gillianr - 28lb(5...

not been good these past few days so not shown on scales anyway since last post only managed 3lbs BeckyN - 21lb (lost 18lb, 3lb to go) 212degrees - reset goal - 18lbs trisha - 20 lbs = lost 6t lbs 14 lbs to go beinggood - 22lbs (lost 13lb 7 to go) DeliciousBoo - 21lb - 7lbs gone - 14lbs to go...

Thanks for the comments ladies really means alot, well iv been good so fingers crossed 1 day down, now to get through day 2. i need all the support i can get ladies lol. OH bless him supports me but when he sees me all moody and looking a little lost he thinks food will cheer me up ahhh i dnt...

Well done thats amazing, now only if i had the same will power to stick to this diet.

Messed up over the weekend and ate food, wasnt depressed or anything. Iv put back what id lost so now upset. Going to restart again today and see how i go. Dreamgirl

BeckyN - 21lb (lost 8lb, 13 to go) 212degrees - 22lb trisha - 20 lbs = lost 6t lbs 14 lbs to go beinggood - 22lbs (lost 1lb 21 to go) DeliciousBoo - 21lb - 7lbs gone - 14lbs to go rainbird - 28lb Mia - 14lb (-7.25) gillianr - 28lb(5 1/2 down-22 1/2 to go) Mrs N - 21lb (7lb lost, 14lb to go) Just...

Id like to join in aswell plz want to lose 1.5 stones by end of june BeckyN - 21lb 212degrees - 22lb trisha - 20 lbs = lost 6t lbs 14 lbs to go beinggood - 22lbs (which is 190) DeliciousBoo - 21lb - 7lbs gone - 14lbs to go rainbird - 28lb Mia - 14lb gillianr - 28lb(5 1/2 down-22 1/2 to go)...

Although i only did the diet on monday and tuesday and ate junk the rest of the week i still managed to lose 1lb at my weigh in. started again 100% 2day. blush - 50 -7 = 43 to go AlexIce - 48 lbs - 9 lbs = 39 to go ally. kat - 49lb Dappymare - 28lb Doubledebra - 51lb and be at goal 14lbs gone...

thnxs for the wishes, i started again this morning so far so good, goin for my weigh in this evening will see hw much damage iv done. id lost 2lbs by tuesday last week heres hoping i cn manage it again this week.

i restarted on monday was on track 100% until tuesday evening then my little girl went in2 hospital, tried reali hard by wednesday evening was in the canteen eating and not been back on the diet since, have weigh in 2morrow and knw iv put weight on, going to start again and will do it 100% i...

Was wondering if i could join in 2, have 41lbs to lose. AlexIce - 48 lbs - 9 lbs = 39 to go ally. kat - 49lb Dappymare - 50lb Doubledebra - 51lb and be at goal 11lbs gone 40 to go Enlightenme2 - 50 lbs and be at wishful goal Falafel - 46lbs (14lbs gone - 32lbs to go) Hayley 22 - 25lb's to...

Hi everyone i started the CD last december and managed to lose abt 3 stones. i stopped in june and since then have put on 1 stone in weight. feeling really down. i tried to get back on the ss a few weeks ago but found it really hard and gave up. Going to give it another go tomorrow just hope i...

hi every1 sorry i havnt posted for a while been really busy. jus to let u know last week i lost 1lb and this week i lost 4lbs bring my total upto 21lbs in 6 weeks. hope every1 is doing well gudluck for those who have their weigh in later this week and well done those who lost. hugs dreamgirl

Its my weigh in day 2day as my cdc is on holiday i went into boots and weighed myself there. iv lost 3lbs (the scales at home show me at 11 stones) im gona go with the boots weigh in, thats a total of 1 stone and 1 lb in a month im a happy bunny, well done every1 and gudluck for ur weigh in this...

well done

hope you had a nice birthday and well done on ur weight loss dreamgirl

hi every1 had my 3rd weigh in yesterday and i lost another 5lbs yay. well done every1 on ur weight loss this last week and goodluck to all those who have their weigh ins this week hugs dreamgirl

for the 1st time since iv been on this diet i had a anxiety attack i felt like my head was going to explode, which made me panic as i was at home with the kids hubby was out. my heart beat went really high and i felt light headed. even now since i woke up my hearbeat feels high. i was told by...

thanks for your reply steve i think 2 litres for 2day is enough will try and space them out for tomorrow dreamgirl

i just wanted to ask if drinking about 1 litre in an hr is dangerous. i normally try and drink 1 litre in 3 hrs but i havnt drank that much 2day so wanted to make sure if its rite or not. thank you dreamgirl

hi every1 i had my 2nd weigh in this morning and i lost 3lb, i lost 5lb in the 1st week. my cdc told me i need to up my water intake as my ketostix showed dark pink. iv managed 3 litres 2day, i hate water. my sister started 1 day after me and has her weigh in on same day as me yet both time shez...

well done thats a fantastic weight loss on ur 1st week dreamgirl

hi saddia u just ate the 1 day i was celebrating it 2day aswell which means iv had 2 meals in 2 days, i told my cdc and she said to enjoy myself and get back on the shakes n soups on weds which i intend. i enjoyed myself with my family didnt eat to much food but it was fun. hope you feel better...

just to let you guyz know iv lost 5lb in my 1st week. could have been more if i didnt mess up.

i have been really good today. was tempted to have lemon pie but gave in to the urge phew

you look amazing

welcome to minimins and well done thats a great weight loss. Dreamgirl

well done and Congratulations

i suffer from both, not sure if thats normal lol

welcome and goodluck on your weight loss journey

toast

hero

chicken

nice and bright hehehe

toffee

easter

numb

in this weather we need all the layers we can manage to put on. thats 1 of my fav colours lol the other 1 is red.

flowers

birthday

Dark

i also get the cold fingers, i sometimes think to myself should wear gloves indoors. which is kinda silly lol

since starting cd iv realised im getting pins and needles in my hands and feets, has anyone else noticed this?? Dreamgirl xxx

i had a late lunch today mixed grill with naan bread (lamb chop, chicken tikka, spicy wings and seekh kebab) and its only my 1st week (feel bad)

thanks for your replies should i take both packs or just the 1? dreamgirl

Hi I started on Wednesday weighing in at 12 stones and 4lbs my weigh in day Is Monday il post the result here after I have been to see my cdc. Dnt think it will help much been out and had lunch. thank you for letting me join love dreamgirl xxx

hi i was out with friends today shopping, when they decided they wanted to go for lunch. i tried my best not to give in and have something but they all kept at me saying 1 meal doesnt matter. now i feel really bad. i also had 1 shake 2day havnt taken two of the packs yet. what should i do im...

well done smiley cat thats brill xx

hi i dont have 6 stones to lose but 5 stones and 4lbs i started cd on monday. would be great to join a group and get support as this is my 1st ever meal replacement diet. my aim is may as im going on holiday in june, but if the weight comes off quicker yay for me. dreamgirlxxxx

chocolate mint

dancing

Rain

its raining now i hate winter such depressing weather

its snowing here, kids r at school and i want to go bk 2 bed lol lazy me.

snow

just interested to know if ny1 here is celebrating eid next week?

excited

i knw its alwayz scary when you want something and have done everything you can to get there, but i guess its 2nd nature having that doubt in the bk of our minds will it happen or wont it. you've done the hard part now try relaxin and making this experience special, coz ur special. dreamgirlxx

Well done on your success you have achieved what you set out to. Its people like you who inspire the rest of us to carry on a not give up hope. im only on day 3 but if it wasn’t for this forum id have given up on the 1st day. so many members motivate each other here its lovely. And good luck...

Animal

well done on ur amazing weight loss

hi vamp how r u finding the diet so far? im on day three but feel really hungry, last two days went fine still having trouble with the water but drinking 2 1/2 litres hope 2day goes good 4 u and well done for making a start. all my kids were small 2 weighing in at 4lb 10oz n 1 at 5lbs. I’ve...

well done on the weight loss, im only on day 3 dnt feel any diff hope i lose some on my weigh in on monday.

Hi i started my diet yesterday 1 thing is confusing me am i allowed skimmed milk or not? im on 3 packs a day, also cdc said i could have diet coke(2 cans a day) any info is welcome dont want to mess up thanks

wow well done u look amazing

hi so far i feel fine was feeling hungry b4 when the OH was having a pizza meal and i was sat drinking my chocolate n mint, we normally share the meal lol. i think my 1st day went well i drank loadssssss of water which isn’t me, i have like 1 glass if any. I was lucky i had small babies so...

smile

train

I started my CD diet 2day met the CDC at 11 and had my 1st shake at 12ish which was breakfast 4 me lol. I didn’t think it would taste that good (I had the tetra brik Chocolate Velvet) iv drank about 2 ltrs of water, which is really hard for me as I hate drinking water. The only thing that’s...

hi nikki i started mine today, im 30 and a mom of 3. i have abt 5 stones and 4lb to lose, gudluck

hi every1 thank you for a warm welcome iv heard back frm cdc and made a appointment for tomorrow morning. no turning back now only going forward.

Hi everyone my name is Tas im 30yrs old and overweight by 6 stones. after reading some of the post on here iv decided to join CD even contacted 1 (waiting to hear bk frm her) i hope i can do this as im not the most motivated person. my problem is i wont eat for long periods and then when i do i...