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Morning all. Well I finally met up with a CDC yesterday, she has been a great help as my local one appears to be a little unreliable! Followed LL earlier in the year and lost 3 stone in 12 weeks but our Counsellor was useless about the ongoing support only interested in the money, so I...

I finished my 100 days towards the end of May and about 2/3 weeks later the hair loss started but is still continuing and I am getting a little worried................I have always had lots of thick wild curly hair but you can definately tell it is much much thinner...... I have read all the...

Thank you to everyone for the great comments - and yes I feel a million dollars!! 6 days and counting..................

Went to buy some new size 10 jeans on Saturday as my 12's are almost falling down!! Well guess what they were TOO BIG had to buy 8's instead - cannot ever remember being a size 8 before! Weigh in tomorrow and then into last week of Foundation - yipee! Hope everyone has a good week.:) :) :)

Hi both Count me in 13lbs to get to my goal of 9 stone, in week 12 now and planning to move to managment at the end of week 14 but still going for that magical 9 mark!

Hi again I have spoken with Head Office to a lady who explained everything fully! There is only the traditional 12 week management option in the beginning and this is paid for on a weekly basis. The lifestyle choice kicks in after you have completed the 12 weeks and is actually called...

Morning all Following on from my post yesterday, thanks for all that replied. For those of you that are following the traditional management format do you pay weekly or have you had to pay four weeks up front? Thank you:)

We are now starting Week 12 in our group and tonight for the first time discussed Management. I will be ready to move into this straight after the Foundation period so was keen to find out more detail. Our LLC said that we have two options firstly there is the traditional 12 week programme...

Hi I am just starting week 11 and will be pretty much at my target weight too by the end of the 100 days. I was trying to find our last night how management actually works (we did have a locum last night not our LLC) and she seemed to not be quite sure how it all works. Have you had to sign...

Out of curiosity have just called the Lighter Life customer service and according to them there is nothing new coming out in the near future!

Do have anyone have the official version because it seems that the info we are getting varies regarding the bars?

New shakes at the beginning of May - banana and strawberry. We have been told that the bars are not yet being produced as the cost was too high without passing to cost onto us which the LLC were not happy to do!

Afternoon all, hope you all having a good day!! Week 6 weigh last night and so far have lost 25 lbs another 3 lbs will have me at a 2 stone loss, this plan is sooooo good!! I just keep walking round with a permanent smile on my face!!:)

Might seem like a daft question but why exactly do we need to drink four litres am I right that it replaces the water we are not getting from food? Keeps everything doing what it should etc etc. It just seems when I drink four litres I weigh more than if say only drinking two - which happens...

Toots Just been reading your post and looking at your losses and wanted to say you have done so well in such a short period of time! Big congratulations. I am sure you will get into those size 10's!! Hope your hubbie will be home soon for a big cuddle - or not so big with you being...

Hi Amanda Thats great thank you for that, it is good to know what the next stage will be. Denise

How does Management work do you still attend weekly meetings and pay the same fee? All I know is it is for 12 weeks..... Thank you

Another 3 lbs off - yipee - 16lbs in three weeks I am soooooo happy.......... Hope you all have a good day Denise:)

Evening to you all! Well I have had a great weekend, the main thing being that my Dad was here for the weekend (he lives abroad)....... I had my soup whilst everyone had an assortment of chinese/indian takeaways!! Water whilst they had lattes and cakes when out shopping! Shake and a bar with...

I've just found a clinic around the corner from my LL group in Chester, that means I have to book one now!! Had one last year and had a nice "empty" feeling afterwards!! Not at all uncomfortable............. Day 17 on LL - at least one stone lighter and I feel brill!!

Thanks for all your messages of support - much appreciated

Morning all! Another 3lbs off this week, if I can keep that up per week for the next 12 weeks I shall be a very happy bunny (anymore of course would be much appreciated). Hope you are all having a good day! Denise:o

Can't help you with the citric acid but.... Nut crunch bar - yuk, was highly disappointed in this thought it night be like nut brittle - not a chance, but then again we are on a VLCD are'nt we!! Will not be getting anymore of these this week...........

Good here........no problems so far apart from the stinking headache on day 2 so hopefully it will carry on like this!! Don't dislike anything apart from the nut crunch bar to date - still have the fruit and toffee to try though! Talking of which lunchtime me thinks - oh should I have...

Hi Jenna Well done on the water - I am definately finding it easier to get through with the flavourings. Last night got home about 7 ish with 2 ltrs still to go but got through no probs!! Can't say that I have felt cold yet - well anymore that usual I am a nesh person anyway!! What day...

Yipee it works...................

Hello all

Can I join in please? I would like to get 4lbs off which will take me to 1 stone in two weeks. Fingers crossed - well the legs actually with all the water!! Denise

Hi everyone Thank you all for your kind words of congratulations!! It is a pretty good feeling, been walking round with a smile on my face since last night!! Even the chicken soup tastes good today!! Best set up a ticker then, how do I do it? Thanks Denise

Well wait for it - are you ready................... 10lbs I am sooooooooo happy, I knew I was feeling less bloated but nothing like that!! Yipee for me............ Right off now to celebrate with a vanilla shake and a bar and of course water!!:)

what's a troll bead bracelet?

It is so much easier to get through the water with the flavourings, I have both and they are really nice. Then again I actually like all of the shakes and soups - maybe I am just strange!! Even looking forward to trying the bars after this weeks meeting - yep I need help!! Denise:)

Morning all Well we are now on Day 6 and apart from a stinking headache on Day 2 no other problems. This weekend was my first confrontation with real food!! H2B has been having soup for his dinner with me to date! Saturday we were at the NEC surrounded by all the foodie places, had my...

Welcome Nikki I am only only Day 6 but apart from a headache on day 2 no probs!! Good luck Denise

Jenna I have not got my book for week 2 yet but that sounds so like me! I was having exactly this conversation with my H2B yesterday and food played a big part in our socialising so as it is not going to be a easy for the next 97 days (not counting or anything) we are going to make different...

Hello everyone Well it's Day 2 and am doing fine so far!! Slight headache but thats all......... Just having chicken soup for lunch, had the thai chilli with poppadoms last night(mushroom) and was not as bad as I was expecting. Tried the vanilla and choccie so far and like both - I CAN...

Meliassa wow that is brilliant - well done you!! First day for me Lana managed to avoid food so far!! Just think how slim we will soon be!! I am thinking of trying on wedding dresses this summer - we get married next July!

Morning all Thank you for all your words of encouragment and advice. Well the meeting was great last night - everyone is very positive and raring to go!! Had my first vanilla shake this morning, whizzed it in the hand blender and was fine - quite nice actually, not sure I will be saying...

Hi all Well I have my first meeting tonight and am sooooo excited and very positive, I just hope I can keep this feeling going to get me to goal. The forum is really encouraging and am hoping you can all help me along the way. Thanks all

Mike & Catwoman Thanks both for your replies. Well it all starts a week today, had a call from my LLC tonight and the new group starts on the 13th. Will try and ease off on the carbs from tomorrow and begin the water intake!! Regular trips to the loo here I come. Denise

Hi everyone Well I had my intro meeting on Saturday and am now just waiting for confirmation of the starting date for my group, it will be either a week or a fortnight today - just want to get started NOW!! Any tips for the few days beforehand please. Looking forward to joining you all on...