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Im starting the slim fast diet today,hd my 3rd baby in january and really struggling to lose weight so hopefully this will help me.Also suffer from an underactive thyroid so this also makes it harder for me. Would like to try and lose 8lb this mth.

Wonder if anyone can help?? Just fancy a tin of curry beanz on toast for lunch,is this free on green and ee or is it synned? Nutritional values per tin; 208kcal protein 9.7g carbs(of which sugars)17.4 fat 2.6g (of which saturates) 0.1g fibre 8.1g

Bit confused with EE plan?? Are garden peas and sweetcorn counted as superfree foods as im supposed to fill plate with 1/3 these foods.

Are these free on a green day???

Thanks irene.Any idea with the tuna??x

I know tuna is free on red day but is it a certain size tin or can you eat it freely? Also syn value on pitta bread please?? Thanks.xx

Hi could anyone tell me syn values for special k mini breaks and also asda tin ravioli and macaroni cheese.Thanks.xxx

Thanks for that hun!!xx

Can anyone tell me the syn value of these mug shots please?? Roast chicken Chicken Thai

what are these mug shots?

Omg what a cracker!!!!!x

Thanks for posting that question hun,saves me from askin it!!x

Does anyone know if batchelors super noodles are free on a green day? And if so what flavours?xxx

What other breakfast cereals do you all have?? I seem to be stuck with weetabix at the moment,will soon get fed up of these!!

Oh what a shame,dont go to a sw class,weigh myself weekly at home,wonder if they sell them online at all??

orangutan

Great thanks hunni.xxxx

What are these hi-fi bars,only got a somerfield and spar where i live and doubt they stock them there!

Is Quorn mince free on green days? Fancy doing a bolognese with a mountain of pasta!!;)

Ooh that sound lovely.u sometimes don't realise what you can have till you see other peoples food diaries.I'm having Chicken stir fry.xxx

Don't be dissapointed,it's still early days and by your proper weigh in i bet you will see a loss.Im the same,bit obsessed with the scales,lost 4lb in my first week and am on my second wk now and got on the scales this am(not supposed to be weighing in till monday) and shows that i've put a...

Could anyone tell me what bfast cereals are allowed as a healthy b.At the moment im only having weetabix and will soon get fed up of these!!

The vanilla and choc are free,the orange and choc are free but the cherry and choc layered ones are 2 syns but well worth using the syns for,hope this helps you.xx

Ye they are free apart from the cherry and choc new layered one which is 2 syns but well worth using them up for.The choc orange ones are lush too and are free!!!

Im newish too,so not quite sure but i would say that this is ok?

Does anyone know the syn value in a tin of campells meatballs?? My mum used to do sw and they were then counted as free on a red day.

Thats fantastic,you should be really proud of urself!!xx

Hi does anyone know the syn values of campbells meatballs? My mum used to do sw yrs ago and they were then free on red days but things change. Wk 1......Lost 4lb:D:D

Hi Vic,how do i do that,cant find a sticky section? Help!!

My names Michelle and i'm on my second wk doing the slimming world plan and i love it!!:p My 1st wk i lost 4lbs!:D:D:D:D I cant believe what i can eat,don't feel like i'm on a diet at all and never go hungry. Does anyone know if Campbells meatballs are free on a red day,i remember my mum doing...

Hi Millie,im on my second wk on sw and i lost 4lbs on my first wk,yipee!!

Hi I'm also new on here so still not sure how to do different things but am really enjoying hearin all your advice and friendly tips.I've started sw on monday and am really enjoying it so far,it's not like a diet at all and am amazed at what i can eat!!!!!