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Thanks for all the replies. I just didn't want my GP knowing my business really as he can be very deep and goes on about things. I know he means well but I can't be doing with it. I didn't want it on my records at all. Sounds sad I know. As it turns out there are no LL groups in my area. The...

3Ibs off, not great but better than a normal diet hey xx

Hi everyone, is there a way of joining lighterlife without a GP signature. I really don't want to see my GP but want to do lighterlife for the counselling benefits. Hope you can help xx

yesterday

removed

Hiya, well I'm glad to be back on track and hope that the feelings of guilt soon lift so that I'm not entirely devoid of self esteem for much longer xx

Hiya, I'm back again :-)

lopsided mmm :-) just popped in2 my head

heart

Some sad news and some good news in the posts. Congrats on the losses and keep your chin up for those having a rough time at the mo. I just saw a post about me. It said: "Devoted- You NEARLY won slimmer of the week across all teams last week! I was watching with bated breath but you were...

Hiya guys, thanks claire for the pm, it was just what I needed to log in. I've had a crappy time at this end. My son was in hospital all last week and I stayed on the parents put up beds and ate hospital food. I think I have regained all that I lost and more. My son is almost fine now but there...

I'm loving the snow but it feels a million times colder when doing sole source, brr. My heating is set to 30. Thinking of you restarters, best of luck & be kind to yourself xx

Great thread, got any inspirational pics x

I've had windy pains occasionally that feel just like the pains in labour, ouch & I breathe through them, it helps. Slow deep breathing x

I am now in week 2 and I experienced the same kind of thing for the 1st 4 days or so but its settled down now so hopefully yours will too x

sunny

candlesticks

Well done on the losses & I hope you feel better for your restart Monday WannaB. Not far till target now hun. I weighed in this morning and for my first week I'm 5 pounds off. I had hoped for more but my body is always reluctant to give the weight away in the first week. Can't wait till next...

geography - as in Earths plates

I think we should call this the Antartic Club, lol. I'm defo in it. Like a few others my sleep is effected too and I also get sore eyes first thing as a result. But I have discovered a temporary cure which works for me. During the Day, as well as plain water I also drink very strong black coffee...

Do you think if you excercise you might lose weight faster on Cambridge SS+?

Yes I believe you can but best to get official clarification. You can even make your own porridge if you run out from a toffee & walnut shake mixed with a desert spoon of Psylium husks and a sprinkle of cinnemon warmed up in the microwave. A bit like wallpaper paste, lol, but tastes good x

Are you happy/excited about going up to 1000? I'm looking forward to the day I do :-)

Iris

rotten

Been a rough day (still symptoms of withdrawal) but I never once decided to sidetrack from my plans, yeh go me, lol

Congratulations on your weight loss so far, it is inspirational Coley xx

nosey

Wow, now tried both porridges. I love them especially the little lumps :-)

Just completing Day 5. Have stuck 100% as promised. Still feel like crap tho but I'm sure the weigh in on Sunday morning will cheer me up. It's the cold that's driving me bonkers. Went up to JJB and bought a big sweat shirt tonight out of desperation. Nothing or nobody is going to prevent me...

Hi Nelli, sorry your feeling ill & I hope things pick up very soon. Take it easy xx

Congratulations and you are an inspiration x

I'm in thanks very much for the advice xx

dark

girl as in callgirl

lmao whatever looooooooooser :-)

Hi all, I'm trying to join the Strictly SS CD Forum. I have the 50 required posts to join but when I click the link to contact to join I get the following message: Can anyone help please? Devoted2beingSlim, you do not have permission to access this page. This could be due to one of several...

tent

However, the goddess pipped him to the post

phone

This thread is awesome and so informative. I watched Gok Wan last night on Channel 4. If he can stay slim after weight loss then we can too. Interestingly, he admitted he still had issues with food for a long time after losing weight. He is my absolute idol.

ear

donut

Church

nut

Lever

old

Hi there, i'm here xx

toad

fire

ape

My reason to Lose weight not already mentioned: To put an up2date photo on my Facebook profile instead of one from when I was slim & not to have to worry about bumping into friends from Facebook in town. You know the friends I mean - the ones you added from school etc... x

Hiya, I'm 4 stone lighter than my heaviest in my life but keep losing/gaining the other 4 stone . I'm determined to lose it permanently this time. I'm on day 5 restart and feel like death tonight. Hopefully Ketosis will kick in very soon x

wow KD you really know your stuff, brilliant posts x

bridge

earmark

Brilliant post x

I found the programme to be almost discouraging for overweight people. It claimed that once you have excess fat cells that you have them for life & that they only shrink, therefore making weightgain easy once weight is reduced. I am doing 2 Diplomas in Weight Related Subjects and I feel they...

Wish I had the energy to jump round like a loonie - sounds like fun ;-)

Lost

What a lovely idea to show our acheivements and be proud of ourselves. Sorry for your sad news and I hope you feel better very soon. I'll be thinkin of u hun x P.S I'm joining in with your tiggers :-)

I will have to get me some of that :-)

Hiya all, I've been a serial restarter since August last year. I lost 4 stone on Cambridge SS the year before but through emotional eating I put it all back. Feel really stupid for doing that as doing SS again is not easy. I don't know why but there just isnt the same enthusiasm for it after...

Hiya, day 4 for me and I'm freezing but I can see my tummy deflating so its worth it x

wish

plank

Hiya Coley144, Thanks for your email but I can't reply as I don't have the privileges yet? My weighin day is Sunday morning. My Start Weight is 184Ib and my target is 126Ib. I'll post my loss which I hope is going to be in excess of 5 pounds on Sunday morning. My tummy is deflating already :-)

Lonely

OMG the ending was so depressing, so we're stuck with empty fat cells for life that will make us more prone to easy weight gain. Lets prove them wrong, I'm determined, or have liposuction when we get to goal then loads of those extra mini fat cells can be sucked out. Not really an option I...

Tazmania

Hook (as in Captain Hook)

I love the smell of all food and it's enough for me to get me through the day. The kids think I'm strange as I have to deeply inhale the scent of their goodies before they're allowed them. Luckily, they think its funny.

black

tiger

Suppose they'll bringing out some new "Kill That Bug" Diet Pill next, lol What a load of rubbish. People tend to be overweight simply because they're calories intake exceeds their energy output. The reasons why they eat more calories obviously varies from person to person. Personally for me it...

angling

pig

Congratulations Wannabslim, another 3 pound off, wow not to go far now. Day 3 almost over for me and stuck 100% to SS+. I'm very proud of myself too :-) xx

weapon

Topaz

elephant

alien

Hi there Wannabslim & hypa2008, thanks for the welcome. Day 3 for me now and still determined. Even tho my head doesn't feel like my own and I'm freezing. Nevermind in a few days I'll be in the Zone properly. I'd love to hear more about you, how far you've come etc... I lost approx 4 stone...

Hoorey, thanks this will be brill.As I'm a newbie I don't know what PM is on here. I'm on day 2 of Sole Source Plus and doing fine just a bit of a foggy fuzzy head. I've done Cambridge before and been very successful so I know I can do it again. Like my user name implies I'm devoted to being...

Debate

louse / lice

Screw

train

Knight

Hi everyone, can I join your team please? xx

tissue

Hiya everyone, any spaces for a newbie on your teams please. I won't let you down xx