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This has just made my mouth water lol GOT to try this! xx

I really need to try these they look lush xx

Ooh id love to know this too, i love the gravy in the chinese too xx

This sounds yummy! will defo be trying this out xx

Aw thank you all for your kind words :) its going really well at the moment, first weigh in i lost 3lb and last week i lost 3 and a half and got slimmer of the week too, so im pleased with how its going. Hoping to get my half a stone award this week, im happy to say that im getting back into...

Hi all, Im Nickie, ive been overweight all of my adult life, im so unhappy with it but really struggle. Ive done numerous diets including Weight Watchers, Slimming World, Slimstyle, Lighter Life, Herbal Life, Lipotrim and ive even purchased diet pills off the internet. Ive been gaining weight...

Hi Do you know if there is anything similar for a Blackberry? xx

Hi guys Ive started back on the slinning world diet and ive been really good this week. I have my weigh in tonight and have just been on my scales at home to check how ive done and i seem to have put on approx 1.5lb. The only reason that i canm think of is that ive has a slightly bigger...

Hi everyone, i'm Nickie. I joined slimming world tonight so thought id pop on here for some moral support. I have done slimming world before (well to be honest about 3 times before) ive done lipotrim and lighterlife, herbalife and weigh watchers and atkins, i have really struggled in the past to...

Well after last weeks disappointing weigh in im happy to say im back on track and at my weigh in yesterday i lost 9lb yay x

Mine is Friday :) x x

Hiya, just stick with it, keep drinking lots of water and after 3-4 days it should stop, its well worth it :) Good Luck x

Hey :) congratulations on starting the Lipotrim diet. The first few days are the worst by far, you will soon get to ketosis and you wont even feel hungry. I had a coconut flapjack for breakfast on tuesday and at 8pm i realised that i hadnt even had my lunchtime shake and believe me thats a...

Hey, Sounds like your there! They are typical signs of Ketosis, you may also start to feel thirsty all the time like i did and no amount of water will quench your thirst but it does pass. You can buy Ketostix from the chemist to test if your in Ketosis they are approx £4.50 for 50 sticks. You...

Hey guys, I keep forgetting to have my lunch time shake (how good is ketosis, no hunger :)) anyhow, can i just have 2 at the same time for tea to fit them in or should i be having them at regular intervals? Ive still got to have 2 tonight........thanks for your help :D x x

I would love 18lbs off please x x

Anybody know if we are supposed to be exercising (i mean lots, bike, dvd, runs etc) whilst we are on LT. Would it have a huge effect on the scales and what are the best exercises to do to tone up? Im rather concerned that i may look like my skin is too big for me after i have got to goal and...

OOh i do hope it is a sign of ketosis as the Ketostix keep telling me otherwise lol, ive not heard about the toothpaste thing :confused: i will ask on Monday when i have my next weigh in, ive been using my usual Colgate. I think im going to try and drink less coffee if i can to see if that...

Thanks for the advice, ive tried the coconut one this morning and it doesnt seem as dry as the peanut. Did have it with a big pint mug of black coffee though :) x

Hey :) Well done for your weight loss, thats amazing to lose so much so quickly, im a long way away from the refeeding bit as this is only my third week but i can imagine how scary it must be. Im sure that if you follow the refeed plan then you will be just fine. Well done again and let us all...

:) Hey does anyone have any ideas how to make the biscuits taste better, or at least a little less like cardboard? Has anyone ever tried to warm them in the oven? :) x x

Hey guys, since starting the LT programe ive not been able to quench my thirst even though ive been drinking loads and loads (approx 4 litres of water/black tea/black coffee per day plus the water that i use to make my shakes) my mouth always feels so dry. Ive got some Ketostix from the chemist...

Hey Simon :) Just thought id also say hi. Hope your first day is going well, as the others have said its a bit tough the first few days but stick with it and dont cheat (i did and have found it more difficult to get back on track) drink plenty of water as this will help to stop the hunger...

Thanks for your words of encouragement :0) it means alot. Well the weigh in wasnt as bad as i thought and i only put 1 on, the pharmacist said that it was because id eated so recently too and if it had been at the beginning of the week i would have had a loss. Im all motivated again now and...

Im totally dreading my weigh in today, ive had a terrible week and have eaten loads, what with a hen party on saturday night and a meal yesterday with the family. Im so dissapointed in myself and really dont want to go, last week (which was my first week) i lost 11lb and im sure i have put on a...

hey :) i know exactly how you are feeling, ive cheated over the weekend, went to a hen party on saturday where we had a very calorific 3 course meal and then went to my parents yesterday and my mum had made me a huge sunday dinner. Ive got my weigh in today in a couple of hours and ive just...

Hey! How are you finding it now?? It does get easier once you get used to the shakes. Just a few tips, i always use more water in the shakes they do taste better. I keep 2 2 litre bottles of water in the fridge at all times ( i just fill them from the tap) i have also started using a pint...

Well done!!!!! It does make you feel fab doesn't it? I had my first weigh in last Monday and also lost 11lb, right at the moment i found out i could have cried, keep it up :) x x

Hi everyone :) i'm thinking next weeks weigh in isnt going to be too good, ive had a few major cheats and ive been finding it a little tough with the old willpower for the last few days, ive been and brought some of those 'Ketostix' from the chemist and they dont have the slightest pink colour...

Aw thanks guys, wasnt expecting that much as i caved in and ate 2 meals, just been drinking plenty of water and been on my exercise bike a couple of times (only for 20 mins each time, couldnt breathe after that lol) Its a miracle diet x x

I've just been for my first weigh in and ive lost a massive 11lb, i cant believe it, the smile on my face is HUGE :) heres to another week on Lipotrim :)

Oh my days!!!! Just been to my first weigh in and ive lost 11lb :) i can not even start to tell you how happy i am x x

Thanks for the encouragement guys, i managed to get through day 1 ok. Im having a few side effects, i felt quite spaced out last night and although i am drinking loads of water my mouth feels really dry is this normal, i feel like my thirst isnt been quenched even though i had 3 litres of water...

Wow first weigh in ey, bet your excited to see how skinny you are :) I know what you mean about the 'big girl' thing im the one with a nice smile, or Big Bird as my potential father in law calls me, people dont think that it bothers me as i usually make a joke of it or beat them too it, but...

Hiya everyone :) Im Nickie, im starting Lipotrim tomorrow morning with the aim of losing 6 stone (or until i feel happy and comfortable in myself again) Im 32 years old and have been 'battling the bulge' now for half of my life, its now time to do something about it so i dont feel ashamed to...

Hi im Nickie :) Im starting LT for the first time tomorrow, really excited as the posts on here look as though its rather fast weight loss. Ive got to lose at least 4 stones, im sick of being the 'big girl' now and i really want to wear pretty dresses at my friends weddings later in the year...

Hi everyone!! I firstly just wanted to congratulate you all on your fantastic losses :bliss: and after a rough couple of weeks on the Lighter Life diet you have inspired me to 'pick my socks up' and get back on track! Im Very new to this Forum business so please bear with me, hopefully i'll be...

Thanks hunni. I just think that if I hadnt have gone away for the weekend id still be doing fine. Im off to the gym in a bit so hopefully that will make me feel better :) Its a new day tomorrow and i'm home alone with nobody to tempt me with any food at all. I think i need to have a word with...

I CAN do this!!!! Week 1 9lbs Week 2 5lbs Week 3 5lbs Week 4 2lbs Week 5 4lbs Week 6 3lbs Week 7 4lbs Week 8 4lbs Week 9 Week 10 Week 11 Week 12 Week 13 Week 14 My Goals!! 1. To lose 1 stone DONE 21/01/09 2. To lose 2 stone DONE 16/02/09 3. To lose 3 stone 4. To lose 4 stone 5. To...