Search results

Hi ladies, sorry not ben around but up to my eyes my daughter gets married Saturday and its all go. Didnt go to weigh this week as I decided to put CDC on hold until after wedding. So have arranged to go back hopefully next week ( but start new job Monday so things are all bing jiggled...

Hi, Exp WELL DONE!!!! what a landmark! I havent been in that stone bracket for 23 yrs lol! I bet your well chuffed.... :party0049: PT, you still holding on there in ketosis?

PT I wish I did, mines awful... from the back I dont look fat, legs and arms are pretty normal, I even have a waist from the back. then I turn around and I look nine months pregnant. Idont know why I carry it like this. But saying that I dont look my weight because of the rest of my body. just...

Exp, all go go go is it? how you doing with the CD ? PT, tell me about it, there are so many tall women around now but the system thinks they must be all bean poles lol... and as for sleeves... yes most def another issue.....Also I dont know about you but I carry most of the weight in my...

PT, I know its awful isnt it, do you find that if you manage to get the height, the shops then dont go up to the size!!! Wish I had the confidence to start off a clothing line that catered for both. About the wedding, being mother of the bride Ive got little to sod all hope of hiding for long...

Try not to let it get you PT,keep up the positive attitude.. I know Im prob stating the obvious but it wouldnt be TOTM fluid gain? trouble is these things do catch up with us dont they, but dont despair like you say you have til Sun, and if your doing 100% it will pay!! Im so disappointed in...

Hi Nellyphant and Wobbly, Glad your feeling better Exp, well theres a 1lb weight loss in this corner this week..... so thats my very little contribution .....

Aww Exp hope your feeling better soon, think I may be joining you ladies on a not so good week. Hi wobbly, welcome...... Im off for weigh in in the morning and if I even stay the same it will be a miracle :(

You will, but must be frustrating to be so near yet so far, just because of that 1 measly lb ..... your weight has been teasing you the last few weeks hasnt it :devilangel: but you will overcome ;)

Hi ladies, Well done on the losses and the jeans "chucking away" ..... Well Im back on the wagon, weigh in yesterday said I had lost 3lb, so back to my original 8lb total..... OMG!!! that sounds awful... so far to gooooooooooooooo!!

Exp, I know were all human... I had similar yesterday ( but did discuss it in advance with my CDC) My dear friend raised an awful lot of money for Sue Ryder and has, today, gone off on a two week charity stint to do the wall of China. She asked me to meet her for lunch yesterday as she was very...

Cheers PT ...... I forgot to say my CDC gave me a bracelet she had made to use to remind me of what Im doing and why... which I thought was a really nice gesture, and she told me to get my hubby to put it on with some positive words of encouragement so I relate it to succees and positivity...

Hello all, How are you all doing? Well I messed up totally over the weekend but have had a good chat with CDC this morning ( thankfully only put a lb on) I see some of you have been struggling too..... well done on those of you that have managed to pull through the hard moments.... Kira your...

Hi ladies sorry been a bit awol... Ive been hiding !!:( I went to F and B's and totally lost control and it continued over the weekend.... went to weigh this morning and I had mercifully only put on a lb ???? PT well done on the loss!!!!!!!!! and hitting the 100lb goal...... Well I dont...

hi ladies, Glad your head is better exp..... Ive got a birthday meal tomoz night at Frankie and Bennies for a family member so cant get out of it..... dont know how I will hold out but will try....... OH I love BBq's ................ even healthy ones... its just the sunshine (what sun??) I...

Kira, flowey and Gemzy are so right and the important thing is to get the words "failure" and "guilty" out of our vocabulary, its a case of dealing with weak and strong days, but to keep going.. when you think of it we all have so many personal stresses in our lives so some days are easier than...

Its weird actually Flowey... Im still picking which is not doing me any good, but I think its the process of changing mindset, if that makes sense.Normally by now I would have gone into "I have failed = binge mode" but I am still as determined and not feeling guilty about my little setbacks...

How you feeling today Flowey? its so normal to feel like that, with all the advantages of this VLCD on of the disadvantages is the extreme discipline, which is prob why I fell off lol...... Im coping ok with the 810, but went off the rails last week and put 2lb on!!!! how bad is that, never...

Welcome back Ruth, all that matters is that you are back on the band wagon...good luck this time... Exp nasty headaches arent they.. hope it lifts soon............ PT, I tried one of the bars too, they are edible, I like the chewiness which means they take a while to go, but it does remind...

Oops!!! Ive paid the price, sorry for letting team down ................... I put on 2lb :eek: . Not very impressed with myself at all, but trying not to feel guilty as its a negative emotion and wont help, whats done is done.... but am all psyched up to make up for it this week, I got some of...

Im off to weigh in a min PT, expecting no loss as best scenario :( ..... still off to do my best from this week.......... Glad your relieved lol ;)

Hi ladies we didnt do toobad this week then! Well done PT lol on your yo -yo loss lol..... take it youve unplugged nicely now ;) Im afriad IVe got a confession, :(:break_diet: Ive totally fallen apart this weekend, so am all psyched up to go full force tomorrow....

Hey you solitaire deluxe queens Ive been playing it for ages and cant work out any ways to progress , not the bestest game player in the world lol... are there any tips, or best cards to move... rule of thumb style? Im getting so frutrated not getting very far.. any tips would be greatly...

Kira Im really struggling this week, not helping that I keep getting on scales and seeing no loss... I know I shouldnt but the temptation overtakes me.....how you doing now with the TOTM? Also had a bad day yesterday so grabbing onto threads today.. I wont give up !!!!!;) Thelma,I dont think I...

Thanks Kira, will have a look.... Flowey WELL DONE !!!!! bet your well chuffed

Hi all PT, my CDC recommended I bought normal stuff from pharmacy for constipation, as she said the CD stuff is much dearer and both do the same job... Exp, is that a night of peace then? I ahvent tried the bars yet, may get a few next week.... Had a bit of a blip today, I went with my...

PT, yes thats what I decided I will focus on succeeding... and everyone is doing really well.. exp, I think she has good scales but was just misreading them ;) as they are complex ones... but we got there in the end lol..... Good luck for today everyone....

Hi Llardass, congrats on your first loss, only just started 810 myself..... exp another 6lbs! your disappearing fast lol.... Well just had my first weigh in and felt a little despondant when there as I had to be weighed three times as CDC didnt seem to be able to understand her scales.... I...

Hi all Flowey glad your feeling so motivated, the TOTM can be such a demon...... Well had my first weigh in which didnt go the best, the CDC didnt understand the scales and firstly she told me I had lost 1st 1lb, ( I knew i hadnt due to my scales which are good) then she re weighed me and...

Cheers ladies, I do have the book but kept seeing so many other things on here I was getting confused....... such as the celeriac crisps etc.....

Exp, I bet that made you feel good! I cant imagine wearing a dress yet, never mind a non stretchy !!! have you come out of shock yet..... PT, thats amazing !! you must really feel it already... well done ! I have my first weigh in tomoz but know it wont be amazing as I have jumped from SS to...

Cheers madferret, may look in to doing one in the near future.... Thelma, well done you! do you find it gets easier the longer you stay on it? as in a habit just like the bad ones we used to have? Flowey, your human, the mistake would be to give up, you can do it! Im sure you'll make up for it...

Are we still in ketosis on the 810 as I was under the assumption your either in or out by being on SS only, but I am reading more and more that refers to ketosis on 810? rather confused. I would really appreciate someone explianing how it works, thanks:(

Very true Kira, I love to escape into a book, well quite an insomniac, so I go through a few a month. And just because we have a brain, there are many sub-personalities in us.... including the peruser lol... hence BBrother, but dont feel guilty about that as they put themselves there for...

Hi Im a little confused I am reading that the 790 was supposed to keep you in ketosis, but am assuming the 810 does not? How do we make the celeriac or parsnip chips does anyone know? Does anyone know how much deviation is allowed? and is swede and beansprouts or sweet potato def off the menu...

My DH just read my post and has informed me that its highly likely we will be lost out in the wild one day (huh??) and I will find myself eating my words as he builds us a shelter, skins a rabbbit ( and after IVe finished sulking about the poor rabbit) I will find myself hungry and eternally...

Madferret, where would we start one of these diaries just on the main page thread? good on the weight loss already! Flowey totally agree it doesn't matter what paths we take so long as we get to our destination. Kira, I feel the same as you about being an intelligent person but finding...

Did you enjoy it? not at the excersizing point yet :( but have tried to keep myself busy by doing housework... oh the joy!!!

Oh Flowey! we are hopefully looking into selling up and moving to France in the near future, do you enjoy living over there ( its such a big step) Were hoping to go over in November to have a look around. I think the biggest advantage with doing the 810 for me is that my hubby is doing it with...

PT, I totally agree if at all poss its best to stay on SS I was just rebelling and struggling too much... hopefully I can rejoin the SS when Im feeling stronger (need to gather some more resolve lol)

Well it was either that, cave in or opt out and Im not going to do the latter two this time... Im going to be on here in many months time with a signature that shows I did it this time!!! there hows that for positivity lol ;) :D

Hi glad your all still coping, I spoke to my CDC last night and we decided I should try the 810 in case I otherwise fell off the wagon completely and maybe go bck to SS when Im more in the swing..... So am all rared up and positive again... Flowey thanks for supportive message Saddo hear is...

Well done on the smoking exp, its another big demon to work through... SF I ve decided to do the 810, plus my hubby is going to start it too which will really help motivate me ... are you saying youve just lost 10lb.... well done!! see that extra day!!

Your right exp, it is so restricting in many ways... Ive got the height and width problem I find it hard to get clothes to fit my height never mind my girth lol.... SF glad your feeling better about your weight...yes Im on my 4th day, but have just spoke to counsellor and she thinks it may be...

thanx exp.... I know we eat for emotional reasons so as soon as anything goes wrong its hand in the bag for an excuse isnt it...... thing is I know my health is bad for my age, thats the one thing Im holding onto.. I had an AWFUL addiction to ( dont laugh) mcdonalds bacon roll with latte and...

Glad your all doing well, day 4 is here but not recognising ketosis?.. feeling really low and having to fight it big time today. but hubby soon home and then I can let off steam and he will hopefully ground me until tomoz... keep up the good work

Exp, I dont think Ive hit ketosis yet, or if I have Im unaware....as for constipation, I seem to have the exact oposite (TMI) lol.....So how many days into "heading for ketosis" are you this time? Sounds like you have quite a pamper day going on... peace eh! lol..... SF, I think your loss is...

Aww thanks, every bit of encouragement helps, you sound very positive at the moment too. I had a bit of a hissy fit earlier lol, but got over it. Now for the first time I am actually physically hungry but cant bare another drop of water today. Well Im just going to look at getting through...

Misspinky, I did read about those stix so will ask, thanks... Watergirl, thanx.... I will hope for loadsa energy lol..... and if I sleep it sleeps away the tedium of it all ....

Kira, the hour by hour comment is so true,you darent think far into the future. I did try it once before and failed before ketosis.. but we have to keep persevering dont we. Good luck and hopefully youll do it this time. Like you say were all human so dont feel ashamed, this site is full of...

Thanks , I was hoping to hear about a great high... and off we go I think lol.... Well I guess Ill find out soon enough.... thanks guys for advice

Good luck newbies... Flowey Im only on day 3 myself... so know how you feel and have been fighting the demons, I nearly succumbed yesterday but now so glad I didnt, so try to hold on.. I tried it once before and gave up on day 3, this time I owe it to myself to at least reach ketosis and give it...

would somebody be kind enough to exlain to me exactly what ketosis feels like and the benefits... I know the booklet mentions it briefly but, would like to hear from experience... Im on day three and holding on by a few threads for it, but unsure what to expect?

Our private lives have such an impact on our eating habits dont they.... but I guess one day we get hold of the reigns, when the time is right... well good luck on your restart into ketosis.... I had a peek on your gallery and the difference is amazing, you must feel like a new woman...

Thanks , I expect youve seen so many people come and go on your journey, can I call you exp, its easier to type lol.... So how has your amazing journey been so far? did you do well from day one.. and was it a first time success? or success after years of trying like me? Looking for some...

Hey Llardass you can do it, hour by hour is good advice...... remember this is a choice and this isnt the prison , the old lifestyle is...... just smile everytime you see another hour go by.... if I can make it to day three anyone can....... ;)

Heres a bit about me, Im 44 and happily married, my two daughters are now all grown up.... Ive battled with the weight most of my life and am aware its down to emotional eating, I did try this SS once before but caved in after day 3.... this time Im determined....

Exp107, Ive just seen how much youve lost AMAZING!!!! Phoenixtears... what a good start your on too!! Ive just noticed we are the same height! dont come across many six footers like myself.. Ive looked back and am a bit confused as to who is in the team currently as all these nmes have come up...

Good luck both of you, Ive managed to make it to day two so far lol !!!!! this is one heck of a challenge,

Hi all .... Hi SF or should I call you titch lol..... actually I havent lost any weight just realised I put it in wrong in my profile, must amend.... I started yesterday and am holding out so far... but had a terrible migraine last night and was in bed by 9...unheard of!!! (and I drank tons of...

Hi Im on day one restarting, any tip for beating the urges? my lovely huby is cooking stew for tea so I dont have to deal with food today.. but the smell is Arghhhh!!!!!! I only got to day three last time and didnt even hit ketosis, and am determined this time.... I have along way to go, and am...

Hi Im restarting today too, I did it about 6 months ago but only got to day 3, then went on to one of the easier plans.... my mistake! So have spent last week psyching myself up and am hoping for success this time... good luck...

Hi are you still looking for anyone to join? Im a re starter, who doent intend to fall off the wagon this time, I did three days SS last time and succumbed before even reaching Ketosis,and went onto tage 3 which was my mistake instead of holding out.. but now Ive really had enough.... hope you...

Wow what a tool "phantom stomach" Im waiting to re start Monday and Im going to use that point and question every time my head feels hunger...... look forward to next instalment

Oh Suki !!!! ouch!! poor you!! I agree though hun, stick with us..... your on giving more support than me.. and they havent kicked me out yet lol ;) .... Well my CDC rang the other night to tell me she can get the lacto free stuff (hopefully) for Weds.... so I explained to her that this would...

Katy thats interesting about your friend....Its only since having colonics that Ive educated myself to understand just how important an organ the bowel is. Now to respect that knowledge eh! Well done on the loss and for abstaining from the brownies!!!!! OH Slim, what a torturing dilemma!! thats...

Hi QG , cheers .... have you lost all that weight since Dec restart? Katy. exactly it was her atitude that got me...yes I have suffered IBS visciously for years, and have just had 3rd session of (dont laugh lol)colonic irigation, the lady became suspicious and referred me for tests.So now it...

Katy, well done!!!! Slim, glad your being positive! keep it up... Had a couple of bad days, I've been taking the shakes and water in between a few bad carb meals.... I am thinking of changing my CDC as I am finding her increasingly frustrating. I found out yesterday Im lactose intolerant, so I...

Im 100% irish blooded, but dont drink so havent got worry about that one phew!!! Colcannon Mmmmmm.... (no Fi the carbs!!!) Glad your all upbeat and what a lovely day, sat here trying not to gag on my water.....tried on a pair of jeans I bought a few months ago AND THEY FIT!!! for first time...

Hi guys, hope your all feeling a bit better today.. Im afraid Im feeling a little despondant. Last week when we came back from being weighed we jumped straight on our scales (and theyre good ones) to see how different they are to CDC's. anyway we worked it out, Then last night we got on scales...

Hi guys. I'm off to weigh tonight, not going to assume my loss by my scales so will let you know later. Suki, I too would feel as you do, in fact I was married for 17yrs to a man who would/could not communicate, so I can empathise with you there.I think what the girls say makes a lot of sense...

KC, any loss is a good one !! ( I should take my own advice lol.... Well done on hitting another milestone..!!

HAPPY BIRTHDAY QUIZICAL GIRL Hope you guys are all ok . Im still sticking with it..

Sorry I havent been on much but have had a few issues over weekend.... 3lb loss this week :(

Excersize!!!!!! can we swear on here then ?

Just succumbed to eating bad food, now its one step backward and 2 forward again ..:(

Dont give up suki, good luck

Its funny yous' talking about self sabotage, I got on scales yesterday morning and Id lost another 4lb, yet it then became my hardest day... story of my life. If I see progress that little SS piggy on my shoulder tries to mess up. Have managed to hold out so far, well went 200 cals over...

Glad to hear your all spurred on... keep up the good work !!! Im still managing to date

Oooops its done it automatically lol

Suki .... you can do it hun... new week new start ;) I cant work out how to change my BMI its not under edit details?????? only weight is?

Well as you can see by ticker it was 7lb in the end.. I guess not too bad being as Im doing the stage 4.... maybe I'll loose extra fluid next week ...... :sigh:

Hi everyone... Im off to weigh in a min, but am not impressed cos I think my body has decided to accumulate some fluid TOTM. According to my scales its only 6 lbs now, but I may be wrong will post my loss, when I get back ... Katycakes, what sort of writing do you do? Im looking into that very...

Morning What was your loss SP? Emma good luck !

Best give a little more info. Im the oldie lol... 44 , married for second time with two grown daughters, and a Stepson. I too have battled my weight on and off most of my life.... This is my first time to try Cambridge though. Im addicted to only one thing ( dont laugh, its psychological :o ) Im...

Hi SK Im Flobble, a.k.a. Fi in the real world lol.... I started CD 3 days ago but couldnt keep up with the SS so am gonna do the stage 4/5.. sort that when I see CDC, in the mean time Im doing 2 shakes and two low carb meals ... not sure whos who either yet lol... Have you just re started...

Cheers Minerva xx Wow youve lost sooooooooooo much!!!!! well done you ! I know the head hunger is worse than any physical.... were just goona try and work our way down the stages rather than jump in the deep end, some people can, but if I ahd kept it up any longer I would prob have gone into...

SP youve lost a stone too ! how long have you been on it? Trouble is my weight falls off easy, but goes on just as quick, where as my hubby has trouble loosing even when hes better behaved than me! OMG now Im talking to myself and all lol :blahblah:

Actualy I cant believe I am still running to the toilet, imagined big WL ( if it is on CDC's) would backfire cos Im eating again, but guess so long as what I eat is low carb, my body may not (please!!!) punish me too badly... Considering what I usually eat anyhow. QG youve done very well, are...

Lol SP it seems like me and you have too much time on our hands... QG ;)

Ok cheers.... yep Ill be staying away from the carbs lol...... Findind this such a relief.... off to have my shake now.... "whats cheat free thurs then?"

Thanks for the support guys but I succumbed :cry: We have decided to do a different step of the CD as it may be more real for us right now and work our way down... I just dont feel ketosis would have helped,cos I was never physically hungry anyway with all that water, so were going to try two...

By the way my scales are saying 10lb loss already?? but dont know how in sync they are with CDC's

Hi ladies kinda bad news!!!!!! We fell off the wagon yesterday.. I was just so miserable.... but weve decided to go on the Step 5 and work our way down, now does this mean I should no longer be on your team? or does it not matter which step of the cambridge were doing.....?

Its funny that I came across your post as Im on day 3 and craving salt and wondered if a little on my tongue would do any harm, just a tiny smidgen!!!!! ;) So hope you get some more replies soon, and that your gum gets better soon and you get sound advice

Im nearing the end of day 3, so far I am hanging on by a thread. MY stomach isnt hungry, but my head sooooooo is. I am absolutely craving a bacon sandwich nothing else... in fact a Mc bacon roll to be exact... I am feeling so miserable and sorry for myself, self loathing may be the best...

Oh thats good then, I can have three chocolate shakes a day ( as its all I like then change to a chocolate ice cream for last one. oh the joys of variety lol .... cheers for that

So does that mean (as Im on 4 shakes a day) that I can freeze the fourth even if its powder form?

Im glad you have mentioned that, I dont have the answer but would very much like to know aswell....especially since I have to loose about six stone (most of it in the tummy area)

Is it ok to freeze the shakes so they have ice cream consistency without kiling enzymes etc like you would if you added boiling water?

Thanks Irene

Well done you for getting back on the wagon! Has your Dad lost much? or does he have much to loose? Oh I know the water thing is A pain, I feel sick drinkng it, then have made a best friend I dont want.. the loo and always when there isnt one around lol

OH I didnt mention I am actually doing it with my hubby, and between us we have 12 stone to loose, 6 each ..... he is doing much better than me, well helps that hes busy working and also has a very positive attitude.... so hopefully well insoire each other

Yes my weigh day is Sunday, in theory I am telling myself that what ever I loose is a bonus, but theres a little man on my shoulder telling me that hes noted the magnificent weight losses on first weeks on some threads and hes expecting too much lol.... good luck withyour weigh in tomorrow

I so agree with the previous comment that doctors are asked to "acknowledge" not "condone" unless we had a medical condition that could put us in danger.. And what a tidy little profit on the side too "£30" Hmmm

I wasnt measured on my first week, thought that would be a plus thing for watching the changes, no photo either.. pity really as it helps us, but also helps them to be more likely to keep a client when they see their success in more formats

Hi ladies will be sure to read all yours for inspiration alone.... then hopefully start my own soon

So can you give me the names of the people in our team as Im still not sure other than you lol

Hi SP, I dont think I am ... hard to tell though as I havent actually felt physically hungry yet really... very grumpy today so I guess not lol... Yep Im tall, used to hate it when I was very young but now I hold my head up high... just the girth is the problem lol....

Summerskye, what a lovely thread for inspiration. I am only on day 3 and my head is trying to tempt me, but hopefully reading such amazing success stories will inspire me too

Im managing it, but feeling sick trying to drink it down... still at least if I feel sick I dont feel hungry lol

To show the doubters "I have done it" To show ME I can do it ...

Thanks again ...

Green

Oh Yeeeeeeeeeeeeeeeees!!!!! TPBM likes the colour orange

Hi Slimpossible I have tried that with the edit but its not showing up, dont know what Im doing wrong, and E mail, I think it may be that I havent done 50 posts, so will try again when I have. Ok I can give you my stuff this way Diet: Cambridge Height: 6 ft Start date: 23/2/2009 current...

Ball

How do I place my info on the left hand side of posts? current weight weight to loose etc Ive looked at my edit profile etc and just cant work it out or somewhere that shows me how to do it?

Ok, apparently I cant put my weight etc in til I have done 50 posts is that correct? And even then I dont know how to do it, Are there intructions on here for that sort of stuff at all? Save me keep asking everyone lol.. So the members of the team so far are? Oh hang on I notice Kitty has...

Haha Ive found you , what do I need to do now?

Slimpossible I dont seem to be able to accept your firend request, prob cos I havent done 50 posts yet?? Also I cant find my way to your team... from a useless newbie lol

Yes Ditto ;)

Ok cheers will go see if I can find them

Ok thanks I will.. how do I find you

Ok cheers for that ... learning more each day :)

I kinda feel that I would like to go about 4 weeks on the SS plan then introduce food for a week, just the lowest option of course :p .. I just feel very hesitant about refraining from food for so long and then eating again... as my logical head tells me my body will just pile it back on even if...

Ilovecambridgediet! Hope you get some inspiration from these guys ! Hold onto their positive words..

Well good luck, You sound motivated enough to do it and you have a good reason too !

What a good idea to leave your feelings on a blog, will give you inspiration as you read back... and me lol ;) So weve both made it to day two then !!

I wish oh wish I could find the treasured answer to that, I have an excuse for everything lol.... but yes def trying not to let myself get bored.... so much of it is habit isnt it, and its a case of breaking those old thought patterns isnt it, and hopefully as we start to feel better the...

Must admit Im a litle worried about this too, as I get a terrible chocolate fix a week prior..... If you ladies can do it so can I

I find I am only liking the chocolate shakes, which limits me a little, does anyone know if they can be frozen to at least change things a little?

Im on day 2 and surviving so far aswell lol... well done to everyone who is getting through each day... Can I just ask, once weve done our signature how do we put it on our sig, and is that something we cant do until we have done over 50 posts?

Reluctantly lol TPBM has held a tarantula

But do the mental cravings go?? Im hallucinating about food lol.....:D

Hi Im on day 2, and would like to join a team for support, I have over six stone to loose and am absolutely detirmined this diet will be "the one" but could really do with the support of being part of a team:wave_cry:

Hi how do I go about joining team? I am on day 2 of CD, thANKS

informative even lol

cheers :) Thanks Serena, thats been a great help, very inormative.... day two and pending now lol..

Thanks for the inspiration,youve done so well!!! can I ask anyone how we hold the threads so we can go back to previous ones as I am searching through t find threads I had chatted on lol.. I know it will be simple lol...bare with me

Hi Im on day 2 and must admit its slightly harder today, as for the taste Im trying to think of it as a supplement to aid rather than a taste I love... as for the smells, eventhingsd I dont like smell yummy now lol... well good luck everyone... well to the other newbies, Just ry to get through...

oops think i posted this wrong, new to thread lol

Hi I started today and my first weigh in will be on Monday too, good luck

Youve done very well!!.. To be honest Im dreading tomorrow lol... and just after I posted my "not physically hungry" post the hnger pains decided to suprise me wirth a vengeance lol.. Yes looking forward to Ketosis,sounds like a nice place to be....knew it was too easy physically, even thoguh...

Cheers, I am mentally hungry ( no ravenous lol) but not physically hungry, am I jumping the gun, does it get harder on day 2 or 3?

Aw thanks for encouragement Yummymummy, and its ncie to know ere not alone....sohnii.... stick with us and we can hopefully support each other

thanks for encouragement girls, and yes ,sweet like coco (can i call you SLC cos its much quicker lol) we can do it, I just had to go shopping and it nearly kiled me lol....

Hi tis my first day too and feeling tired and miserable lol... so you are not alone

Hi all.... sweet like coco its my first day too, and Im feling horrid, so I empathise with you