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the scales don't show the loss very well but the inches come off so it is good to measure yourself then you'll be well chuffed!!!! i know it is disheartening when the numbers don't go down as you like on the scales!!! good luck xxxxxx

oh my god i'm so fed up of being on a bloody diet. i don't want to be stick thin i only want to be a size 16 or a 14!!!! 3 and half to lose, i've lost 2 stone since january but its not coming off fast enough!!!! been going to the gym last week, not doing weights but just gentle exercise and i...

can someone please give me some free meal ideas. i can never think what to have for breakfast. i'm trying not to have toast cos i've got to stay off bread cos once i start i can't stop!!!!

def white stodgy bread and sssssssoooooooooo much butter, oh oh oh and crumpets ooozzzzing with butter. and helping yourself to chunks of cheese in the fridge!!!!!!!!!

hi there! well i'm so fed up of always being on a diet and complaining every day about my weight so think its about time to wise up and pull my finger out of my mouth and get cracking!!! tried going on to slim fast cos i was always missing meals cos i've got 2 kids and my life is busy busy...

thank you you so much for your support!!! i need it like every day!done well today but really want to eat my son's easter eggs!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! but of course i'd never do that!!!!!!! ha ha ha

well bloody easter messed it all up!! my parents came over for late lunch. I made lasagne and jacket potato (done in the oven)with salad and garlic bread finished off with large slice of chocolate gateaux and double cream drizzled over the top - whoops!!! feel like poo today! back on it...

hiya, i've worked it out thanks! took me a while and swore a bit!!!

can't do it!! aaaarrrrrrggggggggghhhhhhhhhhh!!!!!!!!

can some one please tell me how to put my ticker on my pages - please can someone help me!!!???

hiya, how do you get your ticker factory tracker on your pages?? i.ve done one and saved it but don't know how to put it on my page - please help!!!!!!

i started slimfast over a week ago and things keep coming up and i haven't been able to do a full week and to see the results!! the first week my 5 month old was in hospital for 3 days with breathing problems (like asthma) so was unable to stick to diet cos had to eat from canteen and its not...

bless you!! its so hard, i love party food!! just drink lots of diet pop! its mothers day tomorrow and i really want a take away when the kids go to bed but probably won't cos maternity pay doesn't stretch very far, certainly not far enough for chinese!!! good luck - be strong! xx

what a fab weight loss you must be well chuffed!!! do you ever cheat when i say cheat i mean like have a few extra calories for your meal, or do you stick to it like glue?? i think i might try having two bars a day they r really nice - for slimming food!! i'm just so fed up with dieting for like...

thanks guys!! i'm always thinking i'm hungry but i know its all in my head!!! i was on slimming world couple of weeks ago and was still thinking i was hungry after eating like a whole bag of pasta!!! so i think its all in my head. i agree its def a poor mans version of lighter life or...

just starting slimfast its the one diet i've never tried!!! seems to work at the moment cos i've got two boys and finding time for me to make myself healthy diet food is hard so to have a shake or a bar is quick and easy!!! any tips????? PLEASE!! XX