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Thanks, they're not too bad then. Just as well because i had three!!!!:D

Hi, does anyone know the syn value for jumbo caramel snackajacks each please. I tried to get the small bags but could only get these-they're so yummy! thanks:)

:) Thanks for your reply, you've been very helpful.

I think you would go with the green value:) The lower one

please, anyone???? I've been eating them and not sure-so i've assumed that they have 2 syns.

Thanks, that's not too bad :)

Sorry, i'm being a pain now!!!! But does anyone know the syn values for asda pasta in sauce for the following flavours (the only posts i can find are old ones)-cheese and ham, tomato and herb, chicken and garlic. They are not from the good for you range. Thank you so much in advance;)

Does anyone know the syn value for Nescafe (cafe menu) cappuccino? It's the regular one. Thanks x:)

Thankyou:) I'll enjoy that then x

Hi, does anyone know the syn value for asda pasta arrbbiata please? It's new and like a pasta in sauce with less than 3% fat. x:)

:)Hi, does anyone know the syn value of Ryvita with pumpkin seeds, Ryvita with black pepper and Tesco lighter choice cumberland sausages please. Thankyou x

Thanks, good to know. I love them both x

Hi, does anyone know if Batchelors savoury rice in mild mexican flavour is free on a green day please. It's so yummy :)

Hi, the other day I saw a thread mentioning Free and Easy dairy free cheese flavour sauce mix-unfortunately I can't find it now. Does anyone know the syn value for this please??? Thanks x

Thanks for the reply, it's not as bad as i thought!:)

Hi, does anyone know the syn value for sharwoods blackbean sauce please? Thanks x:)

I thought the encona chilli sauce was free. ooops x

Yes, today i have made my own quorn chilli con carne. yum yum. The dolmio stir in sauce doesnt seem too bad-think it was the roasted veg one. My other half is having most of that and i will have a little bit for lunch tomorrow-only get half hour break so need something i can shovell in cold!!! lol x

Thanks for reply. The chicken tonight isn't the low fat one, so i'm guessing that it will be very high in sins :0( x

:) Hi, does anyone know the syn value of chicken tonight honey and mustard please? Also (killing 2 birds with 1 stone here) Dolmio stir in pasta sauce in roasted pepper flavour-these are both the full fat versions. Thankyou. :0)

This one had seasoning apparently-no oil I dont think! It wasn't too bad for value and I added other spices and oyster sauce etc and some chicken, it was quite yummy by the time I finished with it :o)

Sorry, I cooked it anyway and threw the packaging away. It was Tesco value stir fry vegetables and they were frozen. Thankyou for your reply anyway. x

Excellent, it's getting better and better.

:) Does anyone know the syn value of Tesco stir fry veg (frozen)-hopefully not high in syns, anything to make life easier! :D

Thanks, I can make a decent stir fry this evening! x

Thanks for your reply, i do enjoy a few drinks at the weekend and was finding it a bit hard!!

So if you don't use your syns and save them, can you use them all at the weekend?

:D Does anyone know if oyster sauce and fish sauce have any syns? They are the tesco ones. Thanks

Would that be all stock cubes (ie:knorr) or just the oxo ones?

Great, thanks for your help.

:)Hi, does any one know the syn values of Tesco mushroom pasta in sauce and linda mc cartneys veggie sausages please? Thanks.

Hi, does anyone know the syn values for tropics all purpose seasoning, tropics chicken seasoning and Rajah all purpose seasoning please? Thanks.

No definately not! lol. I normally stick to green-not overly keen on meat, apart from chicken. Doing spicy sausage hotpot with quorn sausages tonight-lovely!

:) Thanks for reply. I'm so glad that it's still free on green!:eatdrink023:

;)Hi, i'm new here and am doing slimming world (not attending group at present)-was wondering if anyone knows if Batchelors pasta in sauce (red wine and mushroom flavour) is still free on green? Any replies appreciated! Thanks.