Search results

  1. New Clare

    Lbd plan......done!...........ok ladies, next challenge?????

    Another 1lb off for me ... Just 12 more to go :-) Xx Sent from my iPhone using MiniMins
  2. New Clare

    Thursday Weighers

    1lb off for me this week :-) Well done everyone! :-) Xx Sent from my iPhone using MiniMins
  3. New Clare

    Lbd plan......done!...........ok ladies, next challenge?????

    Another 1.5lb off = 13lbs to go!!! :)
  4. New Clare

    Thursday Weighers

    Well done everyone! 1.5lb off this week :-) Sent from my iPhone using MiniMins
  5. New Clare

    Thursday Weighers

    Thanks ladies!!! What a great bunch of lovely people! I've got my head straight again now :-) Xxxx Sent from my iPhone using MiniMins
  6. New Clare

    Thursday Weighers

    Not doing so well this week :( I don't understand what's gotten in to me?!? You'd think that after a huge loss of 5lbs last week and getting my 3st award I would be on fire this week! Oh no not me! I've had a Big Mac meal and yes I did go large! lol I've also munched my way through a mountain...
  7. New Clare

    Lbd plan......done!...........ok ladies, next challenge?????

    5lb off for me this week which leaves me with a very doable 13lb to get to my Easter target ! Well done to everyone... We can do this together ! :-) xxx Sent from my iPhone using MiniMins
  8. New Clare

    Thursday Weighers

    Go Polly!!! :-) well done lovely lady! You must be over the moon! I admire your determination and positive attitude :-) xxx Sent from my iPhone using MiniMins
  9. New Clare

    Thursday Weighers

    Wow well done everyone! :) 5lb off for me this week! I'm thrilled :-) I've got my 3st award YAY! Sent from my iPhone using MiniMins
  10. New Clare

    Thursday Weighers

    wow Wow WOW!!! That's amazing!!! Well done ! I'm thrilled for you chick!! :-) xx Sent from my iPhone using MiniMins
  11. New Clare

    Thursday Weighers

    Hope this helps :) Go on the Internet and go to “Slimmer’s World” Go to “Login” Login with your e-mail and password if you have previously registered on the site, if not then go and register first. Go to “Slimmer’s World” header and then go to “Check my progress” you should have filled it...
  12. New Clare

    Thursday Weighers

    Hi everyone :-) How are we doing this week? I hope you've been good girlies ;) Xx Sent from my iPhone using MiniMins
  13. New Clare

    Thursday Weighers

    Well done everyone! :) xx Sent from my iPhone using MiniMins
  14. New Clare

    Lbd plan......done!...........ok ladies, next challenge?????

    1lb off ... 17lb to go!! :) Sent from my iPhone using MiniMins
  15. New Clare

    Thursday Weighers

    Thank you Jane! :) I don't know how I did it but I've lost 1lb this week!!! I'm back in the "zone" Xx Sent from my iPhone using MiniMins
  16. New Clare

    Lbd plan......done!...........ok ladies, next challenge?????

    Hi everyone! I'd like to get my SW 4st award by Easter. I'm 4lb away from getting 3st. Good luck everyone ! :)
  17. New Clare

    Thursday Weighers

    Thank you Polly! You've hit the nail on the head! :) we've all been through the same! It doesn't make me a bad person or failure just because I've had a blip. I'm going to join the Easter challenge and also take you up on your offer lol Lets do this together !! :) Thank you so much for your...
  18. New Clare

    Thursday Weighers

    Thank you so much Fifi for taking the time to reply! :) You really have made me look at my little blip from a totally different perspective...You're right by saying it can be exhausting , I think that's exactly how I feel. I've become worn down by it all, making so many food choices day in day...
  19. New Clare

    Thursday Weighers

    HELP!!!! I feel like I've totally lost it! I dont know what's happened but I have lost all motivation over he last few days. I can't stop picking at things and tonight Ive eaten a piece of ICED christmas cake! What the hell has gone wrong!?! I was SO in the zone :cry: I have made a new...
  20. New Clare

    Thursday Weighers

    Wow well done ladies! 2 1/2 off for me this week :-) Let's keep this going!?! :-) Sent from my iPhone using MiniMins
  21. New Clare

    Thursday Weighers

    Good morning and welcome! :-) 2lb is a great loss! ... In fact any loss is a great loss in my opinion :-) Good luck and keep us posted. We are here to help if you need us :-) x Sent from my iPhone using MiniMins
  22. New Clare

    Thursday Weighers

    Yay! Well done Polly :) It's so difficult to break the nibbling habit after Christmas but I'm sure you've got it cracked :) xx Sent from my iPhone using MiniMins
  23. New Clare

    Thursday Weighers

    Haha! I've only just noticed this! lol Brilliant! :8855:
  24. New Clare

    Thursday Weighers

    Yay! Well done! I know that can't be easy :) x
  25. New Clare

    Thursday Weighers

    I hate carbs! lol I feel so bloated this morning. I'm having a week off them to give myself a boost. I hope everyone had a great weekend :) Stay focused... We can do this together! Xx Sent from my iPhone using MiniMins
  26. New Clare

    Thursday Weighers

    Hi Jane, look forward to hearing more from you :) Sent from my iPhone using MiniMins
  27. New Clare

    Thursday Weighers

    1lb off! I'm absolutely astonished! lol x Sent from my iPhone using MiniMins
  28. New Clare

    Thursday Weighers

    I'm off plan but not been as bad as I usually would have been over previous Christmases. WI on the 2nd, I will be happy with anything under 7lb gain. Sent from my iPhone using MiniMins
  29. New Clare

    Thursday Weighers

    Happy Christmas to everyone :) .... Save a space for me on the naughty step! :) xxx Sent from my iPhone using MiniMins
  30. New Clare

    Thursday Weighers

    Wow! Well done Maria! That's fantastic ! :) Sent from my iPhone using MiniMins
  31. New Clare

    Whats your next goal(s)?

    Smashed my targets over the last 2 weeks' I'm now 1lb away from my 2st 7lb award :) Well done to everyone! There are some great weight losses! :) x Sent from my iPhone using MiniMins
  32. New Clare

    Thursday Weighers

    Your halo could have slipped just a little bit but it will shine as brightly as ever after Christmas We can't be angels all of the time. :) xx Sent from my iPhone using MiniMins
  33. New Clare

    Thursday Weighers

    I've known this to happen to a few of the ladies in my group but their weight loss picked up in the 2nd or 3rd. Stick with it because it does work :) Good luck. Xx Sent from my iPhone using MiniMins
  34. New Clare

    Thursday Weighers

    Wow 10lbs in 3 weeks is brilliant! Well done ! :) x Sent from my iPhone using MiniMins
  35. New Clare

    Thursday Weighers

    4 1/2lb off for me!!! I got slimmer of the week and I now weigh 11st 13lb!!! Can't remember the last time I was in the 11s :) Sent from my iPhone using MiniMins
  36. New Clare

    Thursday Weighers

    Oh wow! Sausages and egg! That's exactly what I want after WI today :) Good luck everyone ! :) ? Sent from my iPhone using MiniMins
  37. New Clare

    Thursday Weighers

    Congratulations Missy! :) I love his name! I hope you have the best Christmas ever with your new born son :) xx Sent from my iPhone using MiniMins
  38. New Clare

    Thursday Weighers

    Poor you! I hope all is well :) x Sent from my iPhone using MiniMins
  39. New Clare

    Thursday Weighers

    Come on people! Let's give all we have for the next 24 hours!! :) x Sent from my iPhone using MiniMins
  40. New Clare

    Thursday Weighers

    How weird! I feel exactly the same this week. Not doing anything differently but really struggling :( I feel like I've been of plan but I haven't I'm going to make sure I get lots of walking in this week and hopefully it will give me the boost ( not the chocolate variety ) I need . Let's all...
  41. New Clare

    Whats your next goal(s)?

    Originally Posted by New Clare My next goal is to get my 1 1/2 sticker. I will be thrilled if I can get there before Christmas. 5lb loss is achievable , I think :) Originally Posted by New Clare Got my 1 1/2 st sticker today! My new target is SW 2s sticker before Christmas...
  42. New Clare

    ****CHRISTMAS CHALLENGE****

    5 1/2lbs off this week! :D Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -25lb (-11, 14 to go) RuthG -46lb 31lbs off, 15lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-15lbs ) 27lbs to go Mrsmya2210- 56lb to go - 8lb,5lb,2lb off 41lb to go Chlo -42lbs (1lb off - 41lbs...
  43. New Clare

    Thursday Weighers

    Well done ladies! Our Halo's are shining brightly today :angeldevil: I hope you're all sitting down :) I lost .... wait for it!!! 5 1/2lbs this week :D I got my 2st award and was slimmer of the week. I putting it down to walking my little legs off and eating MDF (scanbran) everyday. I took...
  44. New Clare

    Thursday Weighers

    Good luck everyone! I'm hoping to be 2lb closer to getting my 2st award :) Sent from my iPhone using MiniMins
  45. New Clare

    Thursday Weighers

    Welcome back Polly :) I hope your happy and well. Xx Sent from my iPhone using MiniMins
  46. New Clare

    help to understand how this can work please

    Free food is very low in fat and sugars, crisps are high in both which makes them syns. Sent from my iPhone using MiniMins
  47. New Clare

    Whats your next goal(s)?

    That's fantastic! Well done! x:)
  48. New Clare

    Thursday Weighers

    Well done everyone! Together we can do this!!!:grouphugg:
  49. New Clare

    ****CHRISTMAS CHALLENGE****

    WOW! Some great losses already! Well done everyone! we can smash these targets! Starlit_Cazza 56lb, 3lb off 53lb to go MizKirsty -25lb (-11, 14 to go) RuthG -46lb 31lbs off, 15lbs to go. MollyAntoinette - 48lb Harassed_mother -42lbs (-15lbs ) 27lbs to go Mrsmya2210- 56lb to go -...
  50. New Clare

    ****CHRISTMAS CHALLENGE****

    Is it too late to join please? Sent from my iPhone using MiniMins
  51. New Clare

    Whats your next goal(s)?

    Got my 1 1/2 st sticker today! My new target is SW 2s sticker before Christmas... 4lbs to go! :)
  52. New Clare

    Thursday Weighers

    Yay! :party0011:Well done Jen!
  53. New Clare

    Thursday Weighers

    4lb off for me! Yay! Got my 1 1/2 stone award! I'm thrilled with that :) Sent from my iPhone using MiniMins
  54. New Clare

    Whats your next goal(s)?

    Wow! Some amazing weight losses! Let's smash those targets!! :) Sent from my iPhone using MiniMins
  55. New Clare

    Thursday Weighers

    Good morning ladies. Good luck everyone! :) Sent from my iPhone using MiniMins
  56. New Clare

    Thursday Weighers

    Wow That's fantastic! Well done ! Sent from my iPhone using MiniMins
  57. New Clare

    Whats your next goal(s)?

    That's brilliant!!! ? Sent from my iPhone using MiniMins
  58. New Clare

    Thursday Weighers

    Well done Fifi! You must be thrilled with 4.5lb loss!?! :clap:
  59. New Clare

    Thursday Weighers

    Well done! That 1st sticker shall be yours next week! :)
  60. New Clare

    Thursday Weighers

    Well done!!! That's absolutely fantastic! :clap:
  61. New Clare

    Thursday Weighers

    Wow! well done ladies! :) I'm absolutely thrilled to say that I've lost another 4lb this week :clap: I've been having 2 scanbran with cottage cheese everyday for lunch and even though it doesn't taste fantastic, it really does seem to be working for me. Good luck to all of you that weigh in...
  62. New Clare

    Whats your next goal(s)?

    My next goal is to get my 1 1/2 sticker. I will be thrilled if I can get there before Christmas. 5lb loss is achievable , I think :)
  63. New Clare

    Thursday Weighers

    Wow! Top tip! Thanks for sharing :)
  64. New Clare

    Thursday Weighers

    Hi Fifi, Don't feel disheartened :( Keep going! It will work for you :) Are you eating enough fruit and veg with your meals? Some of the ladies in my SW group found when they increased the amount of veg eaten with meals their weight loss really kicked in :)
  65. New Clare

    Thursday Weighers

    4 1/2 lbs loss! Got my 1st st sticker today! I'm thrilled :)
  66. New Clare

    Keeping the shakes cold!

    Hi, You could try a small cool bag and put 1 or 2 ice blocks inside.
  67. New Clare

    Hour by hour threads?

    I think a daily thread is a great idea!
  68. New Clare

    March Challenge!

    Yes we can do it together! :) Good luck to everyone!
  69. New Clare

    Starting SF again!

    Hi Little Star, Well done for giving it another go! I lost 6lbs in myfirst week but as you already know everyone is different. Good luck and please let us know how you are doing. Clare x
  70. New Clare

    March Challenge!

    I would like to lose 10lbs :)
  71. New Clare

    Waist Clincher/Nipper OT

    I bought some of these to wear under a black dress and they really do work! Look really frumpy but who cares if they hold in your "Muffin top" :D
  72. New Clare

    HAVING A FAT DAY!!!

    I think maybe Cherry entered her stats in kg not lbs. :)
  73. New Clare

    HAVING A FAT DAY!!!

    Hi Cherry :) I was exactly the same for the first month but that feeling has gone now. Stick with it sweetie! It's worth it :)
  74. New Clare

    What would you do if ....

    Hi Kay, It's happened to me a few times and I've taken another tablet.... Not sure if it's the right thing to do but I was ok afterwards:)
  75. New Clare

    Diet Coke

    OMG! I'm NEVER drinking diet coke again! :eek: Thanks for sharing this with us:)
  76. New Clare

    Best low-fat chinese take away options??

    Hi Yummy Mummy :) I like to treat myself to a chinese takeaway once a month and I usually order chicken with ginger and spring onions with boiled rice... so far I haven't had any problems with side effects :) I used to love the curry sauce but it has a very high fat content so I've been...
  77. New Clare

    Totally OT, anyone on facebook?

    I'm on Facebook... Clare Ellis, Leeds Network. Profile picture is my gorgeous little boy :)
  78. New Clare

    Xenical Headaches

    Hi Karen, I also get headaches but I'm sure mine are caused by low blood sugar as they are always worst on the days when I know I haven't eaten enough. I'm not sure if it's a side effect but hopefully yours will settle down soon :)
  79. New Clare

    ::MICASA SUCASA JULY 2009 CHALLENGE:: Everyone Welcome!!!

    Well done eveyone!!!! :)
  80. New Clare

    :: TEAM MICASA SUCASA AUGUST CHALLENGE ^^. (everyone welcome) ::

    Thanks Kiira! * I think* lol x :p
  81. New Clare

    10% achieved - whoop whoop!

    Well done Michele! :happy096: It's a great feeling when you hit a mile stone! You must be feeling great right now... and so you should!
  82. New Clare

    Clare's Story

    Hi Julie, I'll be back to being a post whore later :D Have a great day! :)
  83. New Clare

    Clare's Story

    Hello Ladies! Hope everyone is happy and well :) I've got so much to do today, Tony will be home tomorrow and has 4 days off! Whoop Whoop! He's really stressed at work so I'm trying to plan lot's of fun things for the weekend:) I'll be back later to read through all the new post:)
  84. New Clare

    first weigh -in

    Well done Sharon! That's brilliant! :happy096:
  85. New Clare

    Salad Dressings ??

    Hi Pixie, I'm not sure about dressings but I'm eating tons of the following salad... Tastes even better than coleslaw! Thinly sliced white cabbage Celery Thinly sliced green pepper sliced red onion spring onions Dijon mustard tabasco red wine vinegar 0% Total fat free greek yoghurt Herbs...
  86. New Clare

    Laxi effect with xenical

    You kill me Sona! :8855: I have not had anything like you so tactfully described.:D
  87. New Clare

    Another new girl - must be bikini time!

    Hi Giraffe, My fella works for LG Electronics in Slough, he stays in the Windsor Copthorne Monday- Friday :D
  88. New Clare

    ARGH...

    I asked my Dr how long the body takes to digest food and he told me it's between 75 and 80 hours, maybe that's why this happens.
  89. New Clare

    Holiday in 8 weeks - 2 stone to shed challenge (part two)

    I'm near Pontefract, West Yorkshire :)
  90. New Clare

    Clare's Story

    Thanks KayMarie :) That makes a lot of sense! I'm still going to avoid it if I can but if it's really what I fancy I'm going to allow myself to have just a little because I've shown that I can stop if I really want to :)
  91. New Clare

    Clare's Story

    I know you're right Lins, I am too strict with myself and maybe I need to lighten up a little and realise that there are going to be times when I will slip up but I just need to make sure I get right back on track . :) Yes it was a lot less than I would have eaten pre New Clare days...
  92. New Clare

    Clare's Story

    I'm so angry with myself right now because I ate some bread today... I know it doesn't sound like such a big thing but to me it's HUGE as this was the first time I have eaten anything since starting the tablets that I hadn't planned to eat. I'm worried this could be the beginning of the end of...
  93. New Clare

    Clare's Story

    No Julie.. We wouldn't dream of letting you miss out on anything :p
  94. New Clare

    Clare's Story

    Hi Pixie, Thanks for your kind comments, I'm glad your are enjoying reading my diary. I just love getting to know everyone around here , I'm having so much fun reading sharing my progress so far. I was was also really worried about taking that first tablet but so far I've not had any problems...
  95. New Clare

    Another new girl - must be bikini time!

    Hi Giraffe, I look forward to getting to know you and sharing your journey :)
  96. New Clare

    Sorry to be a pain but...need educating

    Hi Missk, I look forward to getting to know you and sharing your journey :)
  97. New Clare

    First month weigh in....

    Ali you are amazing!:worthy: Well done! I'm so thrilled for you!
  98. New Clare

    First month weigh in....

    Loving your new avi photo Julie! Was it taken at the wedding? You look gorgeous! :)
  99. New Clare

    First month weigh in....

    Well done Laura! 7lbs is a great weight loss!:happy096::clap:
  100. New Clare

    First month weigh in....

    Well done Julie! You are doing fantastic! :happy096::clap: Missing out on a few glasses of wine is worth it when you see those kind of results:)
  101. New Clare

    Clare's Story

    Yeah I'm using loads of hand cream :( That sounds delicious Julie!:drool: I'm equally fat from top to bottom! :D When I'm slim I have a very boyish body :sigh:
  102. New Clare

    Clare's Story

    No bread, No wine... Well that's me stuffed at Sunday communion! :8855:
  103. New Clare

    Clare's Story

    That reminds me of a conversation I had with Tony at the weekend but I will leave that for now :giggle: There isn't a hope in hell of me catching you up but a little healthy competition never does any harm:) I'm sure you will have done brilliantly this month! OMG! You can see your...
  104. New Clare

    Clare's Story

    Sure we are allowed to eat bread but I find it easier not to becuase once I start I just can't stop! :D
  105. New Clare

    Clare's Story

    Hi Lins, Like you I'm not eating anywhere near 15g of fat and to be honest I'm not sure I buy this thing about having to eat a certain amount of fat to make Xenical work... Of course I could be wrong :) I know if the meal doesn't contain fat, then no tablet is needed. I don't ANYTHING in...
  106. New Clare

    Clare's Story

    The book gives nutrition notes on each recipe, not all are under 5% but most are.
  107. New Clare

    Clare's Story

    Yes I am being strict with myself because I don't want to get in to the habit of saying " Just this once won't hurt" as I know I would be saying it everyday! :D I'm 5.2 ... a whole inch taller than you:)
  108. New Clare

    Clare's Story

    Thanks Lins :) Have you set yourself any mini goals as I find this really helps me. I bought myself a really nice note book and I write in it every night. My goals can be anything.... Todays was set a time for my dinner and not to think " I'm really hungry now so I'll it now instead of...
  109. New Clare

    Clare's Story

    Thanks Julie, but I still haven't found those hop bones yet. lol I do some pretty crazy things to keep myself motivated... I will put a list together of some of the ones I dare tell you about! :D
  110. New Clare

    Clare's Story

    Hi Nat, Sorry to hear you have been having a bad time, I hope all is well now :) If you need a little extra support I'd be happy to let you have my number or you could give me yours as sometimes it's good to have a friend to talk to who knows what you are going through.... Give it some...
  111. New Clare

    Clare's Story

    Thanks ladies! :gen126: It's 5 weeks to my birthday and I really want to be down to 13st 7lbs by then... I should be able to do it if I stay focused :)
  112. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Hi Michele, I haven't seen any of it yet but I do have it recorded. lol :)
  113. New Clare

    my first tablet!!!!!

    I wasn't trying to offend you.
  114. New Clare

    my first tablet!!!!!

    The following was copied from the manufacturers website... When do I take Xenical? The usual dose of Xenical is one 120mg capsule taken three times a day, immediately before, during or up to 1 hour after a meal (or as directed by your doctor or pharmacist). It's working for us so don't see...
  115. New Clare

    Just to let you know...

    Yeah, it does seem to be very different from how I've seen it previously described by other users. I suspect they are putting most of their resources in to Alli :(
  116. New Clare

    Holiday in 8 weeks - 2 stone to shed challenge (part two)

    Hi Gaynor, Just wanted to say well done! You are doing great! :) Clare x
  117. New Clare

    Jeans!

    Whoop Whoop! Size 18 Jeans!!! You must be chuffed with yourself and rightly so! :D
  118. New Clare

    w bad can nuts really be???

    Hi Kate, Pine nuts contain 14.3g of fat per oz so it really depends on how many you ate... Fingers crossed for you :) Clare x
  119. New Clare

    Eating Out Thread

    You got mail Shaz! :)
  120. New Clare

    FINALLY! Lost 2 stone :D :D :D

    Hi LiSe, That's fantastic news! I'm thrilled for you! :clap::happy096: You must be sooo very happy!
  121. New Clare

    weight loss chart

    Hi Lins, I just e-mailed a new link to you... it will take you to the free download section :)
  122. New Clare

    weight loss chart

    Yes you do have to pay for MS Office but Open Office is free :)
  123. New Clare

    weight loss chart

    Hi Lins, If you don't have Microsoft Office you could download Open Office... It's free and works really well. I will send you the link :)
  124. New Clare

    FEELING SICK AND NOT EATING

    Hi Lindsey, How long have you been feeling like this? Maybe you should see your Dr if the nausea continues. Well done on your weight loss and I hope you feel better soon :)
  125. New Clare

    Eating Out Thread

    Hi LiSe, Great thread! :) So far I've only gone for salads when we have eaten out becuase I really don't want to risk it. It's my 40th birthday next month and will be going to Maxi's Chinese Restaurant in Leeds so I would also be interested to hear what choices other users made when...
  126. New Clare

    Weight loss chart

    e-mails sent to Lins & Michele :)
  127. New Clare

    Weight loss chart

    Hi Sona, No problem, I sent you a message :)
  128. New Clare

    Weight loss chart

    Hi Kate, I just sent you an e-mail :) Clare x
  129. New Clare

    Clare's Story

    Thanks Ali! You are such an inspiration to me! :)
  130. New Clare

    Clare's Story

    It feels bloody fantastic Kate! :bliss: You will soon be there yourself becuase you are doing so well :)
  131. New Clare

    my first tablet!!!!!

    Hi Lins, My tip is to take the tablet before every meal so you won't be tempted to eat anyting with a high fat content. Good luck! :)
  132. New Clare

    Clare's Story

    If you see a big fluffy cloud with 9 written on the side of it don't worry because it's only me floating around.... I'm down to 199lbs today!:banana dancer:
  133. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    It's just a thought ... I was wondering if anyone want's to take part in weekly weigh in and maybe have a little fun competition every week. We could use a weight loss percentage to make it fair.
  134. New Clare

    The Food Bible - any thoughts?

    Hi Kate, I hope you are happy and well :) The book looks great and I'm sure it would be really useful to you,especially as you so often have no choice but to eat out. Clare x
  135. New Clare

    I'm happy today

    I'm happy today because I'm almost under 200lbs! I can't wait to be in the 100's again!:D
  136. New Clare

    If you don't eat fat..

    I take the tablets even if the meal doesn't contain fat becuase I see them as a deterrent against eating high fat content foods.
  137. New Clare

    Clare's Story

    Hi Laura! Thanks for your kind comments:) I'm sure you will do great. My advice would be to read through some of the threads as there are so many very helpful people here and everyone is so supportive. Good luck and I look forward to sharing your weight loss journey!
  138. New Clare

    New Pack New Start

    Hi Sona! Great to have you back:) You have really turned things around over the last 2 week... Well done! 12.12 is fantastic! You must have felt great saying goodbye to 13 something! :D
  139. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Like you I thought bran was the right thing to eat to prevent getting clogged up.:confused: Maybe is does but you just has too much in your diet :) My friend had a Colonic and she said after a few days her skin seemed clearer and got less head aches.
  140. New Clare

    Sorry not been around

    Hey! We all understand you are having a really crap time at the moment and we are here for you! I think going to the gym is a great idea... time to yourself is just what you need right now. Take care of yourself x x x
  141. New Clare

    Clare's Story

    I'm down to 200lbs today! I'm sooo happy! :D
  142. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Whoop Whoop! I've lost another 2lbs! If anyone want's to post their total so far for this month I will update the list
  143. New Clare

    Hey all!! 1st of may 2day, do a may weightloss goal w/me!

    AMBER 16lb - 5lb off - 11lb to go Róisín 16lb - 5lb off - 11lb to go Jettica 16lb - 4lb off - 12lb to go Rhuba 5lb - 0lb off - 5lb to go Rori 8lb - 3lb off - 5lb to go Baloo 12lb - 0lb off - 12lb to go Frijj -7lbs - 1lb on!! - 8lbs to go :sigh: Jan-21lbs - 0lbs off - 21lbs to go DebsM - 7lbs -...
  144. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    I can't wait to hear about this tomorrow! That's if you are able to sit down at the computer :D
  145. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    crayola's and buttons up your bum!?! Is this some kind of kinky mating ritual you and Gary are in to? :8855:
  146. New Clare

    getting ready to start!!

    Yep I took your advice about reading the labels and so far it's going really well and have not had any nasty side effects... the only down side is that it now takes me 5 times longer to get around the supermarket :D
  147. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Just spat coffee all over my laptop! :giggle: You are but that's why we love you Julie! :hug99:
  148. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    OMG Kiira! That's fanstastic! You are doing soooo well!!! Well done babe! :happy096:
  149. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Bumping this one :) So how is everyone today? I'm worn out so I'm going to have an early night. I just bought a copy of The Beck Diet Solution- Think like a thin person.... Has anyone followed this plan? Well I love reading so I'll give it a try and hopefully pick up a few tips along...
  150. New Clare

    New to Xenical

    Whoop Whoop Remy! 11lbs is amazing! well done!:happy096:
  151. New Clare

    Weight loss chart

    awww but it's what I do best! :D
  152. New Clare

    Weight loss chart

    lol.. If you can't get the e-mail just send me an empty one to clare_ellis@btinternet and I will send the chart to you:)
  153. New Clare

    Weight loss chart

    Hi Sharon, I just sent a message to you using the forum e-mail :)
  154. New Clare

    Weight loss chart

    I've put together an Excel weight loss chart so if anyone would like to try it just let me know and I will e-mail it to you. It's pretty cool as it allows you to enter your weight and target weight :) http://i136.photobucket.com/albums/q161/clare20/Chart.jpg
  155. New Clare

    Clare's Story

    Bread! and lot's of it!! lol For breakfast I would have 3 or 4 slices of toast with far too much butter and then at lunch time I would have a sandwich. Dinner was ok really but at night I would eat more bread! lol x
  156. New Clare

    Clare's Story

    I had my first weigh in yesterday. I've been taking Xenical for almost 3 weeks and have lost 18lbs! I could tell my Dr was really happy for me and couldn't praise me enough on how I've turned my diet around. :) When I got home I sent a message to Tony at work to let him know how it had gone...
  157. New Clare

    Clare's Story

    I don't think so!! I still haven't found my hip bones!!! LMAO! :D x
  158. New Clare

    Clare's Story

    Hi Sharon! I totally agree with you! Everyone is so friendly and more than happy to help other users which I find very heart warming :) Like you I was also trying to wait for my monthly weigh in but I just couldn't wait that long. I weigh myself every few days now... I know it's wrong but I...
  159. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Good luck Helen and Michele! :)
  160. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Kiira = 14lbs Clare = 14lbs Spinmerightround = 7lbs Sona1980 = 5-7lbs Sharonskippins = 6lbs bajbrown= 6lbs XNATX = 10lbs Silence = 14lbs DerbyLion = 10lbs AmandaBFC = 5lbs xJMx = 10lbs Dee-EM = 10lbs billygroat = 5lbs chocolateandskyblue = 6lbs VixB= 3kg Wildmonkeylass= 6lbs
  161. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Good luck bajbrown and Vix!:) Kiira = 14lbs Clare = 14lbs Spinmerightround = 7lbs Sona1980 = 5-7lbs Sharonskippins = 6lbs bajbrown= 6lbs XNATX = 10lbs Silence = 14lbs DerbyLion = 10lbs AmandaBFC = 5lbs xJMx = 10lbs Dee-EM = 10lbs billygroat = 5lbs chocolateandskyblue = 6lbs VixB= 3kg
  162. New Clare

    Yet another newbie..had my first weigh in today!!!

    Hi Vix! Welcome to our happy little group! 3kg in 12 days is fantastic! Well done! It's great you joined us and I look forward to getting to know you :) Keep posting and maybe think about joining the May challange!
  163. New Clare

    I'm happy today

    Whoop Whoop Amanda! It's a great boost when people begin to notice! Well done! I really like the title of this thread so I think we should keep it going by posting when something makes us happy. I'm happy today becuase it's really heart warming to see all the support given here on the...
  164. New Clare

    Clare's Story

    Hi Julie, That must of been a great feeling hearing you sister say you look stunning in your black dress:) I just love the way you say you feel sexy... you are so open and honest. It's great to hear! It's my first diet too and like you said it's not half as bad as I thought it would be...
  165. New Clare

    Finally took it....

    Hi Jayney! Welcome to the gang! :) I was also really worried about starting to take Xenical but I'm so glad I did as it's given me the incentive to make the right food choices. Try not to stress too much because if you stay under 5% fat you shouldn't have any problems. I haven't had any of...
  166. New Clare

    Hey all!! 1st of may 2day, do a may weightloss goal w/me!

    Whoop Whoop! Well done ladies! I'm going to find a different avi photo because I look such a moody cow in that one!.:D
  167. New Clare

    Have an appointment to ask for Xenical

    Iamme, Thanks for you kind comments :) Yes I'm doing well but so are you! If we keep going we will all get there in the end. Here is a typical day for me. Breakfast- Rice krispies or Special K with sem skimmed milk. Lunch- Fresh fruit salad or green salad. Dinner- 1.Grilled chicken...
  168. New Clare

    New to Xenical

    Hi Remy! You're doing great!! Well done :happy096:
  169. New Clare

    Have an appointment to ask for Xenical

    Hi iamme, Here is a link to the tutorial section of the forum... Hope it helps! Good luck! :) Tutorials - MiniMins.com - Weight Loss Support Forum
  170. New Clare

    Clare's Story

    Hi Julie, You're right, I'm so much happier and it's not all down to the 18lb weight loss. I just feel so much better about myself because I'm sticking to the diet and doing something about it not just moaning and feeling sorry for myself as I had been doing for the last 4 years since the...
  171. New Clare

    First monthly weigh in

    That's fantastic! well done! :clap:
  172. New Clare

    Clare's Story

    Well I've heard it all now! Tony just told me he's worried that I'm dieting because I want to find another man! I don't know if I've mentioned before that he is is pretty keen on me loosing weight because of my drop in confidence and low self esteem and to be honest our sex life has been...
  173. New Clare

    Have an appointment to ask for Xenical

    Hey! That's great news! :) Hopefully the pharmacy placed an order today so you should have the rest in a day or two. I also worried about the side effects, infact I'm sure everyone does but I've been taking it for 3 weeks now and have not had any problems at all. Good luck and keep us...
  174. New Clare

    Hey all!! 1st of may 2day, do a may weightloss goal w/me!

    I've lost another 4lbs... 7 in total!:D ~MAY GOAL~:talk017: AMBER 16lb - 5lb off - 11lb to go Róisín 16lb - 0lb off - 16lb to go Jettica 16lb - 3lb off - 13lb to go Rhuba 5lb - 0lb off - 5lb to go Rori 8lb - 1lb off - 7lb to go Baloo 12lb - 0lb off - 12lb to go Frijj -7lbs - 3.25lbs on!! -...
  175. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    4 more off! That's 7lbs in total! :D currently..14 stone 6lbs MAY GOAL = 13 stone 13lbs.
  176. New Clare

    Clare's Story

    I just got weighed serveral times becuase I couldn't believe what I was seeing! I'm down to 14st 6lbs! :D Thats 18lbs! gone:woohoo: I know I still have a long way to go but it's a bloody good start!:p
  177. New Clare

    Week 4 Weigh In

    Wow! 7lbs is fantastic! You have worked so hard this week and your weight loss just goes to show that if we stick to it and make the extra effort to step up the exercise we will see the results. Well done! :happy096:
  178. New Clare

    Have an appointment to ask for Xenical

    Hi Coffee Bean! My Dr has the same attitude as yours and wouldn't let me try Xenical untill I had proven I was serious about changing my diet so I was told to go back to see him again when I had lost 5lbs. I lost the 5lbs, went back 2 weeks later and then he was happy to prescribe it to me :)...
  179. New Clare

    Really Struggling :(

    Hey lady! If you think we are just going to let you give up and walk away... think again! We are all here for you and never stay away again because you think you're whinging. You just need a little help to get yourself back in to the right frame of mind. I'm going to watch out for you on msn...
  180. New Clare

    Hey all!! 1st of may 2day, do a may weightloss goal w/me!

    3lbs off so far! Whoop Whoop! ~MAY GOAL~:talk017: AMBER 16lb - 5lb off - 11lb to go Róisín 16lb - 0lb off - 16lb to go Jettica 16lb - 1lb off - 15lb to go Rhuba 5lb - 0lb off - 5lb to go Rori 8lb - 1lb off - 7lb to go Baloo 12lb - 0lb off - 12lb to go Frijj -7lbs - 3.25lbs on!! - 10.25lbs to...
  181. New Clare

    New Pack New Start

    Hi Sona! I'm sure if you continue the way you are it will start to do down again. It could be down to water retention as our weight can fluctuate by a few lbs. Keeping a food diary is really helping me and I also like to post on here every day which I find helps keep me on track. Good...
  182. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    3lbs off already! :D :party0011:
  183. New Clare

    The power within clothes??...

    Ali I keep coming back to this thread just to look at your amazing photos again and again. The change in you is amazing! I've got my bin bags ready and will be taking all my biggest clothes down to the charity shop today because as you said we won't be needing them anymore! :D
  184. New Clare

    M&S How I love thee!

    I've been using Ainsley Harriotts- Low Fat Meals In Minutes. Each dish has nutrition notes. i.e... Cals and fat per serving. We have tried lot's of the recipes and so far haven't had any oil problems:) It's on Amazon at £6.49 and is delivered free in the UK .
  185. New Clare

    Hey all!! 1st of may 2day, do a may weightloss goal w/me!

    I'm in! Good luck everyone! AMBER 16lb - 0lb off - 16lb to go Róisín 16lb - 0lb off - 16lb to go Jettica 16lb - 1lb off - 15lb to go Rhuba 5lb - 0lb off - 5lb to go Rori 8lb - 1lb off - 7lb to go Baloo 12lb - 0lb off - 12lb to go Frijj - 7lbs - 0lbs off - 7lbs to go Jan-21lbs - 0lbs off -...
  186. New Clare

    Bingo wings

    Yep I'm starting to get bingo wings and also skin loose skin around my inner thighs but working hard to tone up. Oh well.. I guess I would rather have the skin than thunder thighs. :D There are some really great videos on Youtube to help with the bingo wings :)
  187. New Clare

    First Weigh In!!!!!!!!

    That's fantastic! Well done! :happy096:
  188. New Clare

    Weigh in Tomorrow!!!

    Good luck! x :)
  189. New Clare

    The power within clothes??...

    Wow! Ali you have changed soooo much! Thanks for sharing those photos with us... you are an inspiration! :)
  190. New Clare

    Kiiras OFFICIAL weekly weigh in Thread.

    Well done! Oh those size 20 trousers must feel great!:)
  191. New Clare

    Clare's Story

    Hi everyone! Hope you all had a great bank holiday weekend:) We had a fab time but now it's back down to earth as Tony is working away for the next 2 weeks. I've been reading through some of the threads and I have lots more to catch up on when I've got the little guy to bed. Spray tan was...
  192. New Clare

    I'm Starting Again From now!!

    I'm so glad you are back on track and things are getting better:) You are a wonderful young lady and you deserve to be happy!
  193. New Clare

    2nd week weigh in

    Well done Julie! That's fantastic! :0clapper: :)
  194. New Clare

    Clare's Story

    Happy Friday everyone! :) Well I just got back from having the spray tan, it wasn't so bad at all. So now all I have to do it wait for it to develop overnight. I'll let you know how it looks tomorrow:D I'm running off now to finish the housework as I haven't done a thing today! lol
  195. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Great job! :) Come on everyone! It's not too late to join in! :D
  196. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Good luck Dee! :)
  197. New Clare

    Had my first weigh in today

    :0clapper: Well done Amanda!
  198. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Good luck Jon! :)
  199. New Clare

    Hi, new to Xenical and have joined for support :)

    It's just a bit of fun really... we set ourselves an amount of weight we would like to loose in May. If you would like to join just post your target in the May challange thread :)
  200. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Anyone have anything planned for the bank holiday weekend? I'm looking forward to spending 4 days with Tony and lil Anthony. :)
  201. New Clare

    New on Xenical!

    Hi Silence! 4lbs off!! Well done! I think your diet looks fine . :) Make sure you drink enough water everyday.
  202. New Clare

    Hi, new to Xenical and have joined for support :)

    Hi Jon! I'm so happy you are doing well:) 8lbs is a fantastic weight loss! There are things I miss to but I just keep telling myself nothing tastes better than success and it helps me keep on track. Are you going to join us in the May challange? Give it some thought as I think it's a...
  203. New Clare

    New to Xenical

    Hi Remy! I'm also new to Xenical but already I'm seeing great results :) My advice would be to read through some of the threads because there are a lot of really knowledge people around here and everyone is so supportive. Good luck to you and please keep us updated with your progress!:)
  204. New Clare

    Hi, new to Xenical and have joined for support :)

    Hi Jon, I hope you are happy and well! Please let us know how you are doing:) We miss our man of the group :D
  205. New Clare

    Clare's Story

    Thanks for the support ladies! It really means a lot to me! :gen126: Spray tan is tomorrow so I will post photos if I don't look like Tango man :D
  206. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Okay I'm still going to stick to my target of 14lbs. My starting weight is 14.13 :)
  207. New Clare

    Clare's Story

    I signed up to our May weight loss challange so I decided to get on the scales and I'm in shock!!! I've lost 8lb in my first week!:bliss:
  208. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Whoop Whoop! It's great to see so many names being added! Good luck everyone! :)
  209. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    lol.. You softie! :) I haven't had chance to see any of it yet but I might try catch up with on ITV net player.
  210. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    I'm taking my son to school soon then I'm going for a walk. I have a huge pile of ironing to do but I'm leaving that for tonight. I still have last nights Apprentice to watch so I'll set the ironing board up in front of the TV :)
  211. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    OMG You have lost 15lbs this month! It was only a few days ago you posted 11lbs! :party0049: You are doing great! :)
  212. New Clare

    Clare's Story

    I've booked a spray tan for tomorrow. It's one of those booths as I'm not ready for a size 8 stunner seeing me in my underwear just yet :D It's weird, I wouldn't thought of doing it before I started my diet. Why is it we the moment we start to loose weight our self worth goes through the roof? :)
  213. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Yeah I think you have the right idea!:) I could be heading for a fall by setting such a large amount for myself. :sigh:
  214. New Clare

    Seeing doc

    Hi Jeg! I was also worried about the side effects but it's been almost a week since I started and so far i have not had any problems at all.... Just stay under 5% fat content and you will be fine :) I haven't been weighted yet but I'm sure I will have lost weight because I have stuck to it...
  215. New Clare

    Is this forum for Alli also?

    Hi Linda! Welcome to our happy little group! Good luck and I look forward to getting to know you :)
  216. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Yeah we start tomorrow and end on the 31st of May :)
  217. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    It does hurt like hell darling but I know you will get through it! I went through the same thing just before christmas..... Tony woke up one morning and told me he didn't want to be with me anymore becuase of my weight and everything that comes with it... lack of confidence and self esteem...
  218. New Clare

    MICASA SUCASA MAY CHALLENGE!!!!!

    Thanks for starting this thread:) I have not been on the scales yet so I'm going to get weighed on the 1st of May and set my goal to loose 14lb from that weight. :D
  219. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    We are all here for you if you need us! I know it's not easy but stay strong and try to keep your positive attitude. Clare x x x
  220. New Clare

    Newbie with some questions

    Hi Dee, I also took a little thinking time before I made the step to taking Xenical. Then after reading up on the pros and cons I got myself in to the right frame of mind to make the decision that if I was going to do it I would give it 100%, meaning I will not eat anything containing over 5%...
  221. New Clare

    My food plan - help please

    That's a conversation I would like to hear! lol :D
  222. New Clare

    Team Micasa Sucasa Let's CARPE DIEM!!!!

    Anyone like the idea of doing out own May weight loss challange? :)
  223. New Clare

    What exercise (if any) do you do alongside Xenical?

    OH! I didn't know about this!.... Thanks for the info. :) I think I might ask about it when I go for my first weigh in.
  224. New Clare

    What exercise (if any) do you do alongside Xenical?

    I have noticed "Gym Pass" in a few of the threads.... Could someone explain this to me and am I missing out on something? lol :)
  225. New Clare

    Clare's Story

    I just realised that my first weigh is 2 weeks today and not next week as I thought it was :cry: I really want to know how much I have lost now..... how am I going to cope not knowing for 2 more weeks!?!
  226. New Clare

    What exercise (if any) do you do alongside Xenical?

    I walk my son to school and then go for a 2 hour walk everyday... I'm not ready for jogging just yet. lol :)
  227. New Clare

    Clare's Story

    You're so right! It is working because as you said I have resisted food I would normally eat without giving it a thought. Thanks making me see sense! :)
  228. New Clare

    Clare's Story

    This might sound crazy but I'm a little tempted to have a high fat content meal just to check if the Xenical is working. :D
  229. New Clare

    First weigh in at docs...

    10lb!?! That's fantastic Sharon! You must be feeling pretty proud of yourself right now! :party0049: I can't wait for my first weigh in now.... You've made me all giddy! :D Clare -x-
  230. New Clare

    Roll Call

    Hi everyone, I'm 39yrs. I live in Yorkshire with my partner Tony and our 4yr old son Anthony. I gave up work when I became pregnant and that's really when my weight began to creep up. I hope to lose 4-5 stone and would like to drop a stone before my 40th birthday in June.
  231. New Clare

    New on Xenical!

    Wow I just noticed you live in West Yorkshire:) ..... I live close Pontefract .
  232. New Clare

    Hi, new to Xenical and have joined for support :)

    That's fantastic Jon! :clap:
  233. New Clare

    Clare's Story

    Thanks Ali :) I'm going to try to wait until I see the nurse , I really don't want to start jumping on the scales everyday because as you said we have daily fluctuations.
  234. New Clare

    New on Xenical!

    Hi Silence! I just started on Xenical 4 days ago and so far it's going well. Good luck! I see you are already doing great!
  235. New Clare

    We are Miising A ... Chat &..

    I think it's a great idea! :happy096: Loving both names!
  236. New Clare

    Week 2 Weigh In

    That's great! Well done!! :0clapper:
  237. New Clare

    Clare's Story

    Happy Monday! I'm really pleased with myself at the moment because I managed to get through the weekend without raiding the fridge! I'm fighting the urge to weigh myself today. I have to go back to see the nurse in just over a week and I would really like to wait until then to find out how...
  238. New Clare

    Who are you dieting for?

    I’m so relieved to have found this thread… I don’t want to carry on pretending everything is ok in my life anymore! My weight gain has ruined my relationship with my partner. A little over a year ago I began to notice things were changing between us, we were drifting apart and it was all...
  239. New Clare

    Clare's Story

    First of all I would like to say thank you to everyone for the lovely welcome messages it's really nice to read all the help and support which is shared here. I'm still at the running around screaming " OMG what can I eat" stage so it's going to be a little while before I can start dishing out...
  240. New Clare

    Hi, new to Xenical and have joined for support :)

    Hi Jon! I'm also new to Xenical and the forum. I started taking the little blue pill on Friday and to be honest I'm still confused because I have read a few posts on the forum stating if you don't eat enough fat Xenical will not work for you but this is not my understanding of it.... My Doctor...
  241. New Clare

    Clare's Story

    Hi LiSe! I noticed you have now lost over 10%.. well done! I can't wait to get there but it's very early days for me. Today is going to be my first big test as my Mum cooks a HUGE meal every Sunday but I'm determined not to cave in. I have to admit it's going to be pretty hard going over...
  242. New Clare

    Couldn't resist

    That's fantastic Ellibell..Whoop Whoop! :clap:
  243. New Clare

    Clare's Story

    Hi Ali! Thanks for the welcome! WOW! Fantastic weight loss! :)
  244. New Clare

    Clare's Story

    Hi Julie! Thanks for the welcome :) Any tips and advice are very much appreciated as today I've found myself worrying about what I can eat. lol I'm trying to stick to meals containing 5% fat or less. Hey! I just noticed your weight loss so far! You must be feeling great! Thanks again and I...
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