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Hi Can anyone help me please. How many Pro Points should I have. I am female, 5ft 2in and 17st 2lb. thank you cate

Thank you all sooooo much. Just nipped out to buy a plant pot (a week ago I would have bought choc to celebrate!), I even told the woman on the checkout how much I have lost.:o Must stop grinning like a Cheshire cat, I will be getting carted off.:D

I cannot believe it............ I have LOST 11LB in my first week. I am that happy I could turn cart wheels. :D:D

Hi Everyone Just wanted to say a big thank you, if it hadnt been for reading everyone's posts tonight and gaining more inspiration to carry on I would have caved in. Im not hungry, but the smell from my other halfs take-away was driving me nuts, so instead of joining in with that, I jumped on...

Hi Jaycey Thanks for the info. I have IBS too. With luck in time it will settle, I will talk to my CDC, she is on hols, but back in 2 weeks. Thanks

Thanks for your quick reply. Ive had no problems with constipation, in fact the reverse! A couple of times I have had to resort to Imodum, but not today, so far:o

Im at day 5 SS and by midday today I was mega bloated, my stomach was like a baloon, is this normal? I am still drinking my 5 - 6 pints of water a day and spreading my shakes throughout the day. Any advice gratefully received.

Hi Lorri I'm a day ahead of you, and Im doing good too. I know what you mean I have expected to hit the hunger wall too but it hasnt happened, so Im a happy bunny. Keep up the good work, Im sure we will be slim babes by mid summer. Good luck to hubby too, brill that you are doing it together.

Thank you for your encouragement, Im off to bed now, Oh I would give my right arm for an extra strong mint, but found a substitute.... mouthwash:D

Today has been quite hard. Grumbling tummy, headache and dead tired. But I know it will pass. I have managed 5 pints of water today so far, so I think I am on track. To be honest Im quite looking forward to having a good nights sleep, and with luck feeling better in the morning.:sigh: I...

What a shame, you have done so well. Could you sell stuff on e bay to make money. My future DIL has made over £500 towards the wedding selling stuff on e bay, she asked people she knows for stuff they didnt want, it has taken some effort but a great way of making money. Could you ask your CDC...

Good luck tomorrow, Im sure you will be fine if my first two days are anything to go by. Defo a good plan to get rid of all the naughty stuffl. Im off to church in the morning, its the second reading of my son and DIL wedding banns, hope I dont faint in the aisle:D I also hope Im not that...

Thank you everyone for your encouragement, it is such a help. Day 2 nearly over, and still not feeling hungry, missing food, but not hungry which is brill. :)

Thanks for the tips, I think I will go with the tin of beans and sitting down, my sciatica affects my knee too so this one seems the best option for me. I will also consider chiropractic for the sciatica. I havent had a flare up for ages, typical, I am doing the Race For Life in June, well, in...

I have just started on my SS journey but due to sciatica I cannot do too much physical exercise, but I do a fair amount of walking. However, anybody got any tips for an exercise for the dreaded 'bingo wings', as well as all the other lumpy bits its the 'wings' I hate the most, and with summer...

Morning all Good luck today Nicola, if you can keep busy and keep drinking the water, Im sure that helped me get through day one. I am amazed I slept like a log, which to be honest I didnt expect to, I thought I would be awake all night hungry, so apart from a trip to the loo I had an...

Day 1 nearly over. I have managed 5 pints of water and had plenty of exercise going back and forth to the loo:rolleyes: I am not at all hungry, but have 'missed' food if that makes any sense. I have cleared the cupboards of any really tempting stuff (much to hubbys dismay:D) Thanks to all...

Thank you for your replies, its good to know how other people have done, are doing. Good luck to you too Lorri. I did CD many years ago, and it worked fine, must say, I had forgotten how hard the first few days can be. So far today two shakes and Im on my 3rd pt of water, which I dont mind...

Hi I started on SS today. Overall I have 4st to shed.:cry: 8 years ago I lost 6.5st, but then my mum got ill with Alzheimer's and I basically ate for Brittain (my thing when Im stressed is to eat). On the upside I have not put it all back on, but quite a chunk of it. I hava a major...