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...and another 4lb gone feeling really good this week 19lb in 5 weeks! :D

im really pleased went out last night to a family party this is week 5 for me i havent seen these people since startin cd and i got so many good coments you look so well lost so much weight ect it makes it worth while keeps my mind on track :D

i know hopefully will be slim by aug leavin my dress fitting till the last min

and lost 6lb im pleased with that it is 2 weeks worth but ive been on holiday eaten and picked on loads of rubbish but still lost mind back on track now going for it this week :)

....i'm so silly this is my 3rd week this week all i keep doing is snacking on stupid things like a wine gum or 2! a slice of ham a grape why? I'm not hungry not bored i just do it then regret it please some advice of how to stop picking i have a weigh in tomorrow so i will see if its affecting...

thank you x x

i want to make truffles out of the choc shake does anyone know how?

wow well done!!

thank you my feet are freezing so hopefully i'm still in ketosis i love you guys you always have the right answers

i wondering this because i just dont know how you tell? I have dont a little bit of picking lately will that take me out of kitosis?

4lb lost forever totaling 9lb! i am really pleased i have done alot of picking this week mainly when i'm cooking the kids dinners need to get out of this habbit, a quick question how do you know when your in kitosis and if i eat something will i affect it?

Im asking this because i really dont like them i can just handle tomato and chix & Mush but the rest make me feel really sick as im trying to force them down.

Welcome I'm new i joined last week i to am doing this as i get married a week before you do. I was 13s 4 am now 12s 13 5lbs gone forever its my weigh in day tomorrow and hopefully half a stone would have gone forever. I find this site really good it keeps me going when ever i feel tempted mostly...

Well I'm ssing week 2 this week but next week I'm taking the family on holiday with friends and there children its half board so big fry ups in the morning and a good choice in the evening and then the nights out!! I dont want to be the boring old fart all holiday but i dont want to ruin the...

wow well done!!

I want one of the hoodies they are great and its for charity Great inspiration as well.

Thanks girls for your stories they really keep me going i really wanted some chocolate buttons before i came on here but forgotten about them already! x x

Hi I'm just wondering when did people start to comment on your weight loss and when did you all first drop a dress size? was it 1st stone 2nd or when? I'm asking because it gives me inspiration I'm only on week 2 lost 5lbs first week but done alot of picking this week I've done so well not...

I have done it it wouldnt let me have two said they were to big!! so changed it a little thank you for your help x x

i should have had two maybe this time!

Box??

sorry guys I'm new to all this I'm just testing to see if i have the count down things at the end of my posts?

Hi I'm laura and on day 6 first time i have been on cd and its going so well. I've got my first weigh in today a day early but wed is my day off. Any way I'm loving the shakes, but what can i do to make them interesting I've read some of you talking about ice cream truffles etc any ideas for me...

Hi can i make it a 3rd bride to be? i'm on day 6 of cd and so far so good slipped up on sunday but thats all forgotten now! I'm getting married on 11th Aug and want to loss about 3 stone I was 13s 4Lbs last thurs start date. i dont have scales at home so first weight in tomorrow and hopefully it...

Hi my name is Laura and i started the cd on thursday it has been going well up untill sun we were out for dinner had a small plate of chicken salad have i messed things up? but been so good today feeling a little hungrey so found you lot hiding in here glad to see i now have some support My...