Search results

That is incredible, well done! I hope I do half as well as you do. Enjoy your hols? Where are you going? Jules xx

Thats amazing in 3 weeks well done! Jules xx

i do not recommend using a shaker with hot water, I have personal experience that it explodes in your face (and clothes and kitchen and work surfaces....) doh!

Just imagine the fat that is used to cook the chips, floating aroound your arteries and settling! Jules xx

To be honest I didnt have any problems in the first week, so you may not experience any issues. Just keep drinking the water! Julie x

I tend to have my first shake around lunch, my second about 4 then my third about 8 and I find this fights off the hunger. its been hard for me too as I'v been off work on study leave for 2 weeks and have all the food in my flat to tempt me! its def worth it though. I have my last exam this pm...

I think i may have just replied to your post about starting!

Hi Laura I have to say I don't get hungry on this diet, the key is to drink lots of water. All the shakes are actually ok to be honest (although after 3 weeks i have traded in the vanilla shakes as I am bored of them). I didn't re4ally get on with the flapjacks but some people on here like...

i have found that with my friends not one of them has commented on my stone weight loss (even when I told them how much I had lost, they didn;t even say well done). My mum and husband have told me to forget them and just be pleased with myself. i think people were comfortable as having me as...

Although my stats say I have lost 15lbs not sure how that has happened! Maybe I will add one pound back on just to make sure its right. Jules

Hi Everyone, I didn't really feel like I had shifted any weight this week but have managed another 4 lbs! Which means I have now lost a stone in 3 weeks!!! Woo Woo! I love the results of this diet! Jules xxx

Hi I have some things coming up over the weekend of 19, 20 and 21st june so I wanted to be able to eat. I thought if I did a shake for breakfast and shake for lunch as usual then just have some veg/salad and healthy protein in the evening. I still have a lot to lose and have only been doing it...

Just to add another tea we can drink, redbrush is ok to drink. Its caffeine free and its a leaf tea. Not sure if its an acquired taste but I like it. Julie xx

well done summergurl thats a brilliant lose. What amazing thing you;ve donw in 18 weeks! You are def an inspration to me on this diet. Julie xxx

Hi Well done on your lose! So are coming back onto trf after your holiday? I was planning on doing maintenance for a week for various reasons then going back on trf on the monday, is that what you are doing? Thankd Julie xxx

Thanks for your resonses guys I really appreciate it. Summergurl, i will def not have alcohol (to be honest I haven't missed it at all and even managed to go to a wine tasting event with friends and just had sparkling water!) One of the good things about this is it will change my relationship...

Hi there, glad someone else in my situation. I think as long as we are sensible we should be ok. i guess it just may be hard getting back on it, but if we are determined we will be fine. have a great time in Spain and good luck! Julie xx

I have some events coming up on 19th june, 20th june and 21st june (the last one is my bday) and the other 2 involve eating out, one is my work summer party. Has anyone ever stopped LT for one week aand gone onto a maintenance plan (ie only fish and veg, no alcohol or carbs) then gone straight...

I think feeling more confident is half the battle, the more and more you lose the more you are motivated and the happier you feel in yourself. To me feeling good about yourself is the main thing. I have just been shopping and am down a dress size in tops and bottoms - yeah!! Now a 14 in...

Happy Birthday, I hope you have a lovely day in the gorgeous sunshine! Being 19 is fab, I'm 28 next month! Jules

Thats a brilliant idea writing out goals, i will try that. I am happy at the mo with my goal of the weekly WI that seems to keep me motivated. You have done so well, you have def inspired me. I got married in Feb and am having a big reception in sept then going on honeymoon so really want to...

I see from your tracker you have done so well, i would be pleased if I manage half of what you have. Even losing 10lbs has changed my life, I feel happier, more focused and lighter! why have i only just discovered this!

I tried my jeans on yesterday and I couldn't keep them up, so am now going shopping for a pair a size smaller!! All this 13 days - its brilliant!!! Jules

Thanks very much, it does explain it. Guess I will have to wait a bit longer! Jules xx

and yes the "flapjacks" do taste like card. I had my first one today and it took me 2 hours to eat it - never again!!!

Hi everyone Do you have room for another buddy? i am on day 12 now, day 13 tomorrow and have lost 10lbs so far. This site is amazing at motivating me and i keep coming back to it. I've told everyone who asks I'm doing and most say they want to try it. A few people have said how unhealthy it...

I keep trying to upload a profile photo but all my photos say they exceed the limit, does any know what i should do? Did anyne else have this prob? thanks Jules

Lou, your pics are amazing! I see you are from Guernsey, I'm a Jersey girl! Nothing wrong with Simon Cowell by the way!!

I've lost mine off my tummy and face at the moment, my jeans are falling down so i know I've def lost it there! Jules

I just wrote a really long reply and then it said I wasn't logged in! glad you found how to do it, I have the same problem with the photos. I will def keep you updated and let you know about the cruise. Can't wait although 29 sept seems so far away! Julie x

Well done Rosey! I know what you mean about the flapjacks, its just taken me 2 hours to eat one! at least it means I won't rush them down! Keep at it, you have done brilliantly. Jules xx

By the way a stone loss in 2 weeks is incredible! Well done x

I am finding it ok to be honest, i think I read enough about it before hand to prepare me. I think as long as you come into knowing exactly what it entails you will be better prepared. Whenever I feel like cheating I just think it will be worth it. Also I tell myself its just my brain telling me...

Hi there i havve been doing pole dancing classes which is great for toning but still offers some aerobic workout too. I am also starting a couple of dance classes next week to up mu cardio. i guess you should do whatever you feel comfortable with, just remember we are not consuming that many...

Thats amazing Sarahlou, you have inspired me! Well done! Think i will up my water for sure now.# Julie xxx

Hi there i agree, even though I have just started week three, the weigh ins really do keep you motivated and once you are in the swing of it it just gets easier. Keep at it, it will be worth it! Julie

Hi there scotsmist thanks for the welcome, its so nice to be chatting to people on here. How are you finding it? i am in a really positive frame of mind about it all and can't wait to see results. Can't believe I have only just discovered this! Julie x

Just been to my weigh in and lost another 4 lbs, which makes 10 in 11 days - not too bad. I think maybe I should be drinking more water, so thats what I am going to do this week. I got a couple of "flapjacks" too and just tried one - hmm they aren't going down too well, which I suppose is the...

Thanks, I feel ok on this diet actually, not struggling half as much as i thought I would (and I'm at home all day on study leave from work!) Its odd I'm actually looking forward to getting weighed and that has never happend before! Love this forum though, its really supportive to read. Julie

sorry meant your weigh in today not tomorrow! Julie

Thanks, good luck with your weigh in tomorrow, you've done really well in your first week too!

Hi everyone I started Lipotrim last Monday and had lost 6 pounds by the friday, I am due my next weigh in tomorrow so I am hoping for good things. I have been reading all your posts and they are so helpful. Its so nice to see everyone rally together to help someone who feels they are going...