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thanks guys, couldn't do it without everyone's encouragement, it really does help, have a great week losing lol

thanks guys

Hi, its my first week and I have struggled but having a small piece of chicken, not even needed the 120g, I should probably be on 4 shakes a day (can't afford it); as I 'm nearly 5'11 and have found it has really helped me and doesn't affect your weight loss. I double check that today with my...

Hi all, had my first weigh in today and lost 6lbs. Was a bit dissapointed to begin with but after chatting to my consultant feel much better and am totally motivated for the coming wk. Have a happy wk with great losses

Hi Kenny, welcome and good luck with ur weight loss, only been on here a week myself and had my first weigh in today. On CD SS but sometimes have to jump to SS+ as i feel hungry and i'm tall so should b on four shakes lol.

Hi, it was my first weigh in and I lost 6lbs :-)

HI, thats must have been hell and really scary, I haven't had an experience like that but over the last 2 days I have not been hungry so had my 1st shake late and walked to and from sch at least once, no where near as far as u, only 21/2mile round trip but afterwards felt really hungry and water...

I'm going to try the original tomorrow and my friend says the tomatoe is nice and not too spicy so i think i'll give it a go when I go back on Monday for my 1st weigh in and may even give the chilli a go too (feeling brave, don't do heat or spicy) lol

Thats fantastic news, congratulations, you look amazing and a different person, you must be so proud, well done again and such a boost to keep going (day 5 CD SS)

Sammi, u r half way there so don't give up now, I so hope I've lost as much as u at 6wks

thanks guys, the girls are fine walking to and from school but like the car better lol. I have found I don't feel any more tired than I usually am but have had a few early nights just cos I can't cope with anymore water, thanks again for the encouragement, you keep it up too

Hi Sammi, don't get down, I know it doesn't seem much when we are trying soooooooooooo hard but like Elay said a loss is a loss and like you said, its gone 4ever so keep that in mind, 'gone for ever' just like every other pound u're going to lose over the next few weeks. Just keep going and we...

Hi all, its day 5 and I'm still here, woke up on day 3 and didn't feel hungry, and didn't till about 12 when I had a shake b4 going to work. I drank myself silly and pee'd for England and didn't feel hungry. Woke up on day 4 and again didn't feel hungry, walked the kids to sch and drank a ltr of...

Hi Lisa, I like the apple and cinermon porridge but haven't tried the original yet, the vegetable and leek & potatoe soups are nice but make sure you make them in the shaker 1st and then pour them into a cup or bowl. I didn't do this the 1st time I had 1 and it tasted all powdery. I don't like...

hi, I am on day 5 and most of the time am finding it easy, which has really surprised me lol, think i over did the exercise by walking to school and back cos i kept feeling hungry really quickly so knocked that on the head, my girls will b so happy lol, and today i feel so much better, and they...

Hi, I have 4 tattoo's and I think my worst 1 was my wrist, but like Stirky7 said it depends on the nerves and also ur own pain threshold, I coped well with my tats but needed epidurals for all 3 of my kids lol. I have a phoenix on my thigh and butterflies with blossom on the top of my neck, my...

Hi PoshJules, what better reason than grandchildren or children, we all want to b around to watch them grow up, even if that does mean we're getting older lol, good luck

Hi Kerry, well it definately feels like its easier, still not had a shake yet, I have a drink and it goes away lol

Hi Jacci, naughty naughty but well done thats great, i'm too scared to go near the scales, i'm convinced i've stayed the same and that would finish me off lol

Hi clare, yeah that would b great, I'm usually on line in the evenings but haven't managed it the last couple of days, i'm on day 4 and its seems to be getting a lot easier lol, how u r doing?

Hi all, day 4 and its getting easier, it must be, girls had McD and KFC for t and i wasn't even tempted (thats a miracle in its self lol), have a great day

WOW thats fantastic well done, i'm on day 4 on SS and its getting easier lol

Hi ya, love both ur names, I am new on here too, I'm on day 4 of CD and it's easier than i thought lol. Good luck to u both

Hi, thanks and yes i most definately need all the help I can lol, congrats Dominique what better reason than ur own wedding tho that didn't work for me some 12yrs ago but then nor did the bloke hehe. I don't really have a goal but I do turn 40 in oct so I am using that as a bench mark. My friend...

Hi Kerry, day 1 and 1 soup and 1 shake down lol, congrats to all u 20dayers only 19 days to go lol

Hi and thanks, think I'm going to need the support this time, so glad my friend told me about the site

Hi, its my first day 2day so don't really know anything about CD or the forum, but I'm happy to join a team, think i'll need all the support I can get only ever done SWorld b4. Congratulations by the way, hopefully chat soon

Hi everyone, this is my first day of the CD and a good friend told me about the forum, so I thought I'd check it out. Looking forward to chatting and losing weight, hopefully making some new friends on the way. Good luck to everyone

Hi Vic, it's my first day on here and the new diet lol, slimming world is sooooooooooooo easy to follow, I lost 31/2stone in 11mths. I am on the Cambridge Diet as I really need to kick start my weight loss (v depressed and need to see difference quickly) but will follow SW once I'm maintaining...