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Zombie - I think it is different for everyone .. depending on where your issue areas are to begin with I have chosen just to be relatively careful, so if I am going out for dinner I will be good all day, same as if I am going away all weekend then, I will be more vigilent during the week...

Well it has been a few months since I last wrote on the forum and dont know why.... but felt I should share some sucessess to hopefully give you guys a bit of inspiration after the Xmas period and maybe to remind myself of what I have learnt through LL. I started in May07 and did three months...

MANAGEMENT Management is a 12 week progamme which then entitles you to stay with LL however you choose - ie, to have weekly, monthly weigh ins at no costs and to access some packs in agreement with your LLC. The first twelve weeks are slow introductions to low GI foods and then the trigger...

KETOSIS I dont believe you are in Ketosis as Mrs Lard says during management, you are still however during the first 8 weeks on a very low GI diet therefore you may continue to loose weight, noting that you need to watch what you eat and potion sizes. I lost week the first four weeks of...

May Starter - Now in Wk 8 Management Well hello there all you May starters .... its been a while, but reading through the latest post I thought it was about time I updated you on how I'm doing and hopefullly give you all a little bit of inspiration .. I started LL at the beginning of May...

I know exactly how you feel .....! Mrs Lard - I know exactly how you feel ... Having done well on foundation and moving into management, I thought nothing can be as hard as the last 100 days. AND GOD WAS I WRONG. As soon as I hit route to management all I wanted to do was eat and drink -...

Hi guys - Having lost three stone in under my 100 days I was really please and thought moving into managment would not be too bad, but I can't deny that I am struggling and could really do with some help. I have great days - and then I have really bad days and I seem to loose all...

100 days goes so quickly Once the first month is over - the 100 days just flew past. I can't actually believe that is has already gone (and the 3 stone). Good luck guys, the difficult days are well worth it !!!!!

Well I did it - managed to loose 45lbs in under my 100 days and feel very proud of myself. So I start route to management on Thursday and can't deny that I am nervous. Are we carrying on with this thread or starting a new one for all us managment girls starting in August ??? Summer

Hi guys - Sorry it has been a while, with work - LL - and excercise there isnt much time for anything else. Well I hit my target two weeks early, so 3 stone gone (45lbs in total), from a size 16/18 to an 8/10 and am very happy ... BUT ............ I dont know what has happened, I was...

Weigh In Hi ya Girlies ... This weeks weigh in wasnt as bad as I thought 2.6lbs, a slow week for me, but everyone in my group has a slow week so didnt feel as dissapointed. That is just 1lb off 2 stone in six weeks ... however I go on holiday on Saturday - and am just glad there are 5...

MAY - CATCH UP It's a while since I have been on so thought it was time to send a post especially with all this cheating going on - which I am very jealous of. Doing well so far .... Wk1 - 7 Wk2 - 3 Wk3 - 3 Wk4 - 3 Wk5 - Away Wk6 - 8 (24Lbs So Far) Can't say that this...

WEIGHT LOSS I think the important thing is not to compare your loss with anyone else's - as they differ so much and just to keep going and be happy that you are still loosing. One of the girls in my group stayed the same for a week and was so dissapointed, but then the week after lost 7 lbs...

Second Week Weigh In Well hi there, Was totally chufffed to loose another 4.1 lbs this week, following my 7 lbs in my first week. 3 more and I will be on for the stone. I can't say that it isnt hard - especially the weekends but it is definitely worth it. Summer

A May Starter Too Hi ya, I am a May starter too, in my first week I lost 7lbs and it is my second weigh in tomorrow. Only another 32lbs to go. I am not sure why I am so nervous as I have managed to stay on the packs and drink so much water, that I must slosh around rather than walk. Be...

ME TOMORROW !!!!! Well done for the stone - that's amazing... It's my weigh in tomorrow, have managed to stay on the packs for my second week, drunk so much water that I am suprised I can move but am still really nervous... is this normal? Summer

THANKS Thanks for your really helpful words - they are much appreciated. I feel exactly the ways you guys did and dont want to feel totally deprived from enjoying a holiday. I will do as you say and see how I feel closer to the time and try to do packs during the day, which will be easy and...

Hi Ya, I just read your diary and it's great, really helpful. You look bloody brilliant so keep going !! Very interested to see the next installment and hope we can keep in touch as we sound very simular.

I am still in my first week of LL, which I am glad to say is going better than I thought it would - and never realised I had such good will power. Anyway, I am comitted to this diet and have three stone to loose, but am going on hols in 7 weeks. From the beginning I had always thought that if...

May Starter Too Hi ya - I started last Saturday and am due my first weigh in tomorrow. I can't deny that it hasnt been hard, but it is not being hungry it is getting over the mental hunger (very strange). So we will see how it goes tomorrow and I will keep you informed. Summer

THANK YOU Thank you guys - I really appreciate you helpful comments. Day 6 now - weigh in tomorrow !!! I feel quite good and actually have started to make my own energy I think, rather than relying on food. Summer

Well hello - this is my fourth day on the LL programme and it seems to be going ok. I have not had any headaches yet, have always drunk quite a bit of water which has helped and have even managed to run ea bit over the past few days as normal. I can't say that it has not been hard !!! I am a...