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Thank you. Is that per fish finger?

Hey guys, can help me with the syn value in fish fingers please? Thanks in advance x

That sounds lovely, although I'm not quite sure what it is? Could you explain please? It's probably coz u mentioned corned beef & beans - i love both :p

Thank you. I can't believe how simple it is & I'm not a great cook so feeling really proud of myself lol :) yours sounds lush too, I love nuggets! x

A girl i worked with did lighterlife last year, I could not believe how quick she lost weight :o she didn't look well though & put a lot of weight back on :( welcome to the forum, I'm new aswell, only on week 3! Here's to eating lots of yummy food again x

Making my first quorn chicken curry :) smells lovely cooking in the oven. What's everyone else having for tea? x

This is what I had earlier :D:D

Where can I buy this please? Haven't read one before, does it have lots of great tips? x

I've been doing it 2 weeks & I'm feeling really tired this week yeah :( x

Aw that must be such a lush feeling! Happy for you x

That sounds yummy, I can see why you tried it lol x

Thanks guys, I'm going to have some veggie burgers & rice! Not as nice as the pizza! He just ate some popcorn too!! Ahhhhh men indeed!! x

for tea?? I am quite hungry & my boyfriend is torturing me by eating a big juicy pizza with potato skins right next to me! :(:( boo, what can I have for tea? I'm on a green day x

Brilliant, I'm going to do that from tomorrow. Thank you so much. Do you find not going to class hinders your motivation in any way?

:d'oh: Wowza! But there's no aldi's by me x

Thank you. I am really considering doing a diary as I've been doing this for 2 weeks & still as confused as day 1. Also as I cannot afford to go to class it's proving a tad difficult. Should I post it in this forum as a normal post? I'll do it from tomorrow. Thank you so much, everyone on here...

Thank you. x

I counted 3 1/2 syns for the noodles & 2 syns for the salad cream. I think everything else was free - I'm still slightly confused as a newbie...x

& now I'm soooo full :( I had a salad i made with super noodles (and a bit of salad cream). I ate so much it's not right that I'm meant to be on a 'diet' ahhh! :(

That's brilliant, must be such a nice feeling. I can't wait to fit into my old clothes. :)

Does anyone know how many syns in frosties please? Thank you! x

It's okay - I just searched through the thread at the top for it x

I'm originally from the Rhondda Valleys in South Wales but been living in London for 3 years, moved around a bit but living in North at the moment ;)

Hello, can someone please kindly tell me how many syns there are in 1 pack of batchelors super noodles - chinese chow mein flavour? Thankies! x

I feel like this most of the time. Especially your point about being happy but letting yourself go. That's what has happened to me. :sigh: I am doing okay so far but haven't been on the diet that long so god knows where I'll be in a few months! Don't be too hard on yourself though, you...

Thanks all x

It's the Notting Hill Carnival in London this weekend :) Hope everyone has a fab bank holiday x

Thank you hun, I'm doing EE so i should be fine (hopefully). I prefer Salad Cream to Mayo so glad it's lower syns :) thanks again xx

Hi guys, Are there any syns in tuna? Also what are the syn values for mayo & salad cream? Thank you x

Well done, that's fantastic. I hope I can do as well as you! You must feel brilliant x

Sounds lush. I'm new to this diet & can't quite believe it sometimes, I'm eating more than i did before, how is that possible???

Oh brilliant! That sounds yummy! :D My boyfriend is veggie though so we have sausages, he usually makes them in a huge yorkshire pud lol so I'll give that a miss but good to know i can have everything else, thanks so much x

Thank you x

Hi guys. Hope you're all well. :) Can you please tell me the SW way to enjoy a sunday dinner? I was thinking quorn sausages, boiled potatos, lots of veg but wasn't sure whether to use stock or gravy or how many syns they both are? Also if someone could tell me how many syns in mint sauce...

Hey guys, hope you're all well. :) I am new here and have literally been doing the diet since Sunday. I haven't signed up to class yet, hoping to do this next week but really wanna do it with a 'buddy' to keep me on track. Anyway I've spent hours reading this forum & the SW website & was...