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Hello mate! :) I am on Sertaline 100mg a day, and have been for about 2 months now. Although the boys are almost 3 I was diagnosed with PND which has just become plain old depression. For me a lot of it stems from my weight. My GP was only too happy for me to start CD this week as he thought any...

Hi, could a CDC please advise me if i can do the cambridge diet while on anti depressants? Thanks.

we use riverford.co.uk and have always been very happy with the selection and quality.

I am going to get a PT to motivate me at home. I am far too ashamed to go down the gym or even for a walk and need someone to help me start exercising slowly and correctly. I am so unfit its scary.

If it was still there, but you were still bleeding the blood would have saturated the tampon now and would still be coming out. Was it the end days of your period? If so there wouldn't be much anyway. If you try and squeeze down really hard when sitting on the loo, as if you are squeezing out a...

I don't even own an iron ! Havn't ironed anything for years.

wow, that is amazing.

Day 7 Nothing much to report. Got through the day ok and am pleased to have completed a week. Have been a bit touchy and getting angry at the boys for trivial things though. Rob's sister informed us she is getting married on 28th March, so I need to keep going until then at least so I don't look...

cambridge diet success stories well done mandy :)

Do you sit with the family while they eat their meals if you are on VLCD? My boys are 2.5 and we have always made an effort to all sit at the table at least twice a day for meals, so they get good habits. At the moment i can't bear to sit and watch them all eating. I wonder if they notice i am...

DAY 6 Rained all day, but I didn't mind really as I am quite lazy and love any excuse not to have to go for a walk! Sat on the sofa most of the day and mediated various upsets between the boys, watched a bit of tv and read my book. Decided I should do something more interactive with them in the...

Ok, so got through day 4 ok. Day 5 Took the boys to the park which was very good for me as I am usually so lazy, but have realised that they need fresh air and exercise as do I. Had a black coffee in the cafe and went to the loo twice, which isn't always easy with toddler twins.Anyway, felt...

Minty taste , but tummy still rumbling!

DAY 4 Grrrrrr....... smell is toasted cheese sandwich and just given the boys philli on brown bread. I could eat a whole loaf of that right now. Trying to remain strong. Got a headache which isn't helping. I will get through the day,I will!

Day 3 I have survived day 3, so now there is no going back. Had a mini lay in until 9am this morning then played with the boys and even went outside and I did some circuits of the garden which I am pleased about as usually I just stick the telly on. Went to work and am typing this message from...

I'm in. Have about 140lb to lose and on day 3 of CD and so far so good. Am posting a diary in the diary thread, but like to spread around!

Oh well I have ordered some! I need something to put in my mouth after all this coffee, so it will be good to try and get a minty mouth! I will report back!

DAY 2 oK, I am pleased that I have made it through day 2 and nothing has passed my lips but shakes and water. I do feel very sad today though. As if I have been bereaved because i have lost my beloved food. I know that may sound flippant, but I do feel a real loss and sadness at how long this...

Can't imagine anything in Next fitting me! Their 'wide fit' probably means an extra inch!

I really want boots, but they are usually miles away from doing up. This site may be expensive, but at least the boots will fit, so hopefully will get a lot of wera out of them. Specialists in knee length calf fitting leather boots for women | DUO boots

1st JANUARY 2007 OK, so my plan didn't quite work out. I was supposed to be spending the time while Rob and the boys were away to detox and focus. Unfortunately, as soon as they were out the door I had the green light to spend 4 days of uninterrupted bingeing and of course I did! Over the last...

29th December 2006 I am home alone and loving it! Rob has taken the boys to his parents for a few days and I am so enjoying the freedom of not being at the mercy of 2 toddlers. 10.50am- first shake of the day, banana. Yesterday was very sad. I get excema on my hands and a very sore bit had...

Just to make you feel better I spent £90 in half an hour once on Chat online Bingo! Learnt my lesson sharpish.

Thanks Mike. You were inspirational to me on your weight loss blog and I admire you for keeping it all off. I hope I can do it this time and stop messing about.

Thank you. I am in Wokingham, Berkshire Melissa. Boots scales this morning: Getting red faced and thinking that everyone was looking at me. No scales at home. My starting weight is: 19st12lb BMI 51.2 Goal weight 9.12, so 10 stone to lose! OMG Reasons con't: 25. Backache. Standing...

wow, thats fab. You should be so pleased with yourself.

I'd like to take part and win a toy!!

Christmas Eve 2006 we went out for tea tonight and I want to remember these feelings. Of course I had nothing decent or dressy up to wear, so just wore the trousers (elasticated) I had been in all day and a long top that wasn't very sympathetic to my shape (this top would be a dress on anyone...

rest

well done, thats fantastic progress. remember how great xmas will be next year, so don't worry you will get through the next week. Whereabouts in Hants are u?

Had a BIG shock today. I weighed myself. Don't have any scales at home, but went to my parents to pick up the boys and thought I would weigh myself for reference so I know my starting point. I thought I was still around 18stone.I am 19.6 !!!!!! I seriously am in shock. Had no idea that I had...

well done you! Fantastic feeling when you are not bothered by it.

Thanks everyone. I have just got up! (boys staying with their grandparents) and yet feel achey and tired still and could barely get out of bed because my joints all seem to seize up in the night. This has to be the last time. I can't live a fat life. I hate it and don't recognise myself at all.

11. Underwear is very uncomfortable & unattractive. 12. Want to feel more sexually attractive. 13. Need to lose a significant amount of weight to try for another baby with IVF. 14. Sweat! 15. Don't want to avoid social situations purely because of my weight. 16. Ditto going on aeroplanes is a...

Hi, I am not starting my diet yet because I know there is no point this close to xmas, but I thought I would start my diary now ready for the New Year so that I can list and remember all the reasons why I am so fed up with being so fat. Firstly a bit of background. I am Helen. 34, and have been...

twelve

legs

Good luck !

I think its a great idea. If i wasn't attached i would definately use it.

nose

rich

Good luck MEL. You can so do it! Remember xmas dinner is just another dinner and will still be there next year.

FANTASTIC-WELL DONE!

Just saw glimpses of you on 1 v 100 and you did really well. Bet it took all day to film?!:) Whens your next TV appearance?

.ok.

good luck with your challenge. :)

Russiandoll (aka Debbie) - Gosport AJAX (aka Angela) - Andover Chicken on a mission (aka Tal) - Gosport Mrs Skint (aka Lyn) - Isle of wight Jazzyj (aka Jane) Portsmouth Lola (aka Mandy) Portsmouth Splodge (aka Helen) - Wokingham (not quite Hampshire, but near enough!)

If you go to www.compersnews.com you can request a free copy, so you can see if you fancy rejoining. I don't use the magazine that much, but do use the CN website all the time. In fact there is not enough free time in the day to do all the comps on there. I rarely do online comps, mostly...

handsome

This must be my 10th day one over a number of years. It is so difficult to restart and so easy to make excuses to put it off until tomorrow. How many day ones have you had?

Tomato

In the cold light of a new day what I have written seems OTT the quite irrational! But that was how i felt then and have calmed down now. DAY 1 CD HAS STARTED.........:rolleyes:

Thanks Mike. Can't help myself though, have just written a complaints letter to Pizza Hut to make myself feel better!!

God, what is wrong with me! I wanted a pizza for tea (last supper syndrome) but the stupid boy on the phone irritated me by saying I couldn't have a certain combination when I have done before:mad: , so I hung up. Now I am in tears because I wanted it, but now it's too late :( I can't believe...

ME....I'm a comper! It is a great way to relax and look forward to the postman every morning:D My best win was when I first started and was a weekend to New York, just from a postcard. My most valuable win was £1000 worth of nappies won a couple of months before I gave birth to twins! I post on...