Search results

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    can you buy CS shakes and bars individually anywhere?

    Hi everyone, was just wondering if there is anywhere were you can buy shakes and bars individually anywhere? I only like certain flavours and the 2 Rowlands pharmacies near me dont always have them in stock. It seems you can only buy in bulk online aswell? Hope someone can help, thanks! x;)
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    Meal suggestions

    Im a little confused, I understand that I have to have protein for my healthy meal but when chesse and sausages etc.. are included, these are high in fat so how do we know how much is allowed to still have a good weight loss? Also how much can we have for snacks? is it 30g of protein or anything...
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    3rd day on CS

    Hello fellow celebrity slimmers! Im on day 3 of CS and so far so good! Have done Lighter Life and Lipotrim in the past but they were just torture, this is soooo much better. Think I may have actually found a diet which i can stick to AND lose weight quickly:D I have about 6 stone to lose but...
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    mug shots

    hey there, i'm a newbie aswell - i've found this for you : Pasta Snack, Creamy Cheese, dried, 68g sachet 2 syns __________________ Thanks! Ive just had one - very nice! x
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    mug shots

    creamy cheese mug shot Hi Im new here and am hoping to join slimming world online next week. I have a done slimming world before and found it the best diet by far! I just have a syn query: does anyone know if Mug shot creamy cheese pasta is free in EE or what the syn value is?? Thanks x
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    Weird taste!

    Its ketosis cazuk1976! it leaves a horrible metallic taste in your mouth which blood also tastes like! I have it a lot and its disgusting but keep spraying boots dry mouth spray which has no alcohol in it and doesnt affect ketosis and it does help x
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    WEEK 3 WEIGH IN!

    I really does!! got a lot more to loose yet but hope this feeling carries on and it will hopefully keep me going, you have done so well nearly at goal!! how have you managed to stay on track? any tips?;) x
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    WEEK 3 WEIGH IN!

    Thank you! if i do half as well as you i will be over the moon!! got all my old river island jeans out of the loft last nite and my next goal is to get into them lol!!!:p
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    WEEK 3 WEIGH IN!

    Thanks guys, cant wait to be in the 13's Jenny, hopefully by xmas! x
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    WEEK 3 WEIGH IN!

    Oh yes trixie its a great feeling and you will soon be there! why dont you get yourself a ticker so we can see how you are doing? x
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    WEEK 3 WEIGH IN!

    Hello people! Just to update you all on my third weigh in last night, lost 5 lbs!! woo hoo so chuffed in the 14's now yey! It seems to be getting a little easier now, not sure if its because i can see the difference and its spurring me on or if its because im just used to not eating anymore!-...
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    Anyone out there ?

    Hi Jillian, I did reply to you last week did you not get it? x;)
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    Christmas - how do you get through it ???

    I know what your saying and no it wont be easy to get back onto LT but it wasnt easy to start this time but i did it. To me personally xmas is a lot to do with food and drink and will be socialising a lot so im going to enjoy it! I will just be so much happier with loosing whatever I lose up...
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    bad moods, feeling faint and hungry!!!

    Well Im glad its not just me who is smoking like a chimney!! i feel excactly the same , smoking is my only 'pleasure' and as im finding LT really hard at the moment im smoking loads more! I keep telling myself it wont be for too long but really should cut dowm x
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    week 2 weigh in

    Thank you!! I am pleased and yeah i have definately noticed, Im in a size 18 trousers for work instead of a 20 so thats brilliant! Cant wait for 16's lol!
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    Christmas - how do you get through it ???

    Well personally I think I would have a miserable xmas if I carried on TFR! i am aiming to lose as much as poss before then then will have 2 weeks off to enjoy my favourite time of year! I just know that i will feel 100 times better than i wouldve done if i hadnt started LT and if i put on a bit...
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    Given Up on 2nd day!

    My mate did excatly the same! joined the day after I did (on 01/10/2009) and gave up the morning after, she rang me whilst eating her toast!!! Well in just so glad I didnt cave aswell as i am now a stone lighter! my mum also joined with me and is doing brilliant so think that has helped me x...
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    First day at gym how do you guys do it?

    Well i dont know how you manage excersise at all! I honestly feel dizzy and lightheaded after a bit of cleaning at home or even standing up too fast!
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    Crimbo Challenge (13 weeks) :)

    Hiya TanyaJane do i need to update you with my loss this week?? if so it was 4lbs, ta x
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    Week 2 Weigh In!

    I too am on TOTM and had my 2nd weigh in last night, lost 4lbs so not too bad but you must be over the moon!!!! have a brill wkend i think you deserve it lol! x
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    week 2 weigh in

    Thanks for that lovely message anne-marie! Ive heard a few people say weeks 2-3 are hard as you have got over that inital excitement so im hoping it does get easier, ive got a few partys coming up as from 31/10/2009 so that is spuring me on and as i will be having a few "saturday night cheats" I...
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    week 2 weigh in

    Hi Jillian Im sure you will do great, by Nov you will have lost a lot of weight if you stick to it! its not the easiest diet but the results are quick and amazing so good luck!! Ps. This site is fantastic for support and motivation so keep logging on x ;)
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    week 2 weigh in

    Thanks! I know i cant really complain ha! Just noticed when i changed my ticker and put my current weight in as 213lbs it has shown up on my profile as 117lbs!? whats all that about?? dont know how to change it
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    week 2 weigh in

    Hello guys! Sorry not been on here for a few days but would like to update you that I had my 2nd weigh in yesterday and lost 4lbs! must admit i was slightly disapointed it wasnt more as my mum lost the same and i have a hell of a lot more weight to lose than her, it was totm tho so hope that...
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    WEEK 1 WEIGH IN!!!

    Thank you!! god you have done sooo well! how have you stuck it for 29wks?? x:)
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    WEEK 1 WEIGH IN!!!

    Im sure you will do it!! x;)
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    WEEK 1 WEIGH IN!!!

    It certinanly does irish molly!! ive got a long way to go but off to a good start so happy x
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    Crimbo Challenge (13 weeks) :)

    Hi Tanya can you edit my loss please? lost 9lbs yey! x
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    WEEK 1 WEIGH IN!!!

    Thanks so much everyone!! roll on week 2 lol! x
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    1st weigh in!!!!

    well done you!!! we are at the same stage and i am also having a break at xmas and going back on LT in Jan and want to have lost 3 stone- im sure we can do it!! x
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    Weigh in

    well done!!! its the best feeling ever when you can get into a smaller size isnt it! i cant wait x you are doing great x
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    WEEK 1 WEIGH IN!!!

    WOO HOO!!!! Well its all been worth it....lost 9lbs! now im on the road to success!! (by the way feeling much better now) x:D
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    Feeling 'not quite with it'

    Hope so! :wavey:
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    Feeling 'not quite with it'

    Hiya thanks i feel better already! those are the names of my cats i love them too but havent got any kids yet so they are the next best thing lol!! You are right that panicking only makes things worse and its good to know others like yourself have felt similar on LT so im staying positive! Well...
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    Feeling 'not quite with it'

    Thanks Jon I will def stick with it, you r doing really well by the way!
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    Feeling 'not quite with it'

    Ha Ha! I will def let you know how i did x
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    Feeling 'not quite with it'

    Me too thanks x well will be on here later letting you all know how my fist wi went so will update u then xx
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    Feeling 'not quite with it'

    Yeah I think your right and its just my body adjusting and I think when you worry it just makes you feel worse! Got my first weight tonight after work looking forward to it- i will be a proper lipotrimer then like you lol!! x keep up the good work x
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    Feeling 'not quite with it'

    Hi everyone, On day 7 today and feeling quite lightheaded and a bit anxious??? not sure why as i have been fine up to now, also keep having slight pains in my stomach which remind me of totm but know i am def not due yet. Just wondered if any1 else has felt like this a week or more into LT? I do...
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    is anyone using breath freshner sprays?

    Thanks jon, its worth the wait to get rid of my coffee breath lol!
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    is anyone using breath freshner sprays?

    Thanks, will make a note of that and ask my pharmasist tonight at weigh in ! x
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    Excercise?

    Ice skating sounds brill! I want to do that!!! unfortunately dont think there are any rinks near me but ive always loved dancing so might look into that, will have to wait till ive lost some weight though just wouldnt feel comfortable at the moment x
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    is anyone using breath freshner sprays?

    Listerine Strips not heard of them? but i will give them a go thanks xx
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    is anyone using breath freshner sprays?

    Hi everyone! Well im on day 6 now and am feeling pretty good, the rumbling tum has finally calmed down! Now im am definately in ketosis, i am a little bit paranoid about my breath, no one has said anything but as I drink coffee and smoke and am used to eating mints or chewing gum my breath isnt...
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    Week 10 Results

    well done you!! you must be elated! I really hope I can do as well as you have xx
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    Week 4 WI !!!! 7ST 1LB TOTAL LOSS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! !!!!

    That is amazing you must be so so determined!!! How have you avoided temptation for so long? any tips would be gladly received!!! well done you x
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    are there any older ladies doing lipotrim?

    Hiya, well my mum who is 61 also started LT 4 days ago with me and she did Lighter life a couple of years ago and lost 2 stone in 2 months. She was fine apart from her hair went really thin even though she has very thick hair.it did grow back once she finished. Dont know if this is anything to...
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    My 1st weigh in results

    Well done to you!! thats a brilliant start, its my first weigh in tuesday hope i do nearly as well as you did x
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    5th weigh in and ducolax not for me

    well im def staying away from ducolax after them horror stories! has anyone tried fibreclear? i was given a free sachet when i started in case i get constipated, hope if i do use it there are no nasty side effects!
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    day 4 and pepermint tea to the rescue

    I wasnt going to bother with peppermint tea as i didnt think i would like it but it seems to be quite popular so might give it a try! day 4 tomorrow so hopefully will be in ketosis x have got a ketone stick so will use it in the morning x
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    Treated by Mum & Dad!

    I LOVE that coat it must be an amazing feeling wearing a size 16 (they are quite small sizes aswell! these designers) cant wait till im there x
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    Oh the Friday boredom is kicking in :(:(

    Thanks! I feel exactly the same as you used to going out or having a takeaway but I just have to focus on why im doing this and how rubbish i would feel afterwards if i did give in and eat!
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    Oh the Friday boredom is kicking in :(:(

    Just been feeling really fed up as it's friday night and Im sat here with my soup and not wine - then come on here to see im not alone!, dreading my first weekend on LT, At least at work im in a routine and kept busy! Goin to watch fame tomorrow but apart from that no plans and still feeling...
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    Here I go again- for the last time!

    oh im with you, well good luck with re starting you seemed v determined and im sure you will get under 10, have you tried drinking warm water? it seems to make me feel fuller as well x
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    I didn't think man could create something this horrible...

    Well I love the soup but cant stomach the bars - they are disgusting! they are all excactly the same as LighterLife but half the price x and you can have coffee cant you jarym? xx
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    Here I go again- for the last time!

    Hi Irish, so how come you are back on LT from Maitenance? is it really hard to maintain once you have finished? x
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    DAY 1

    Thanks Hannah, on day 3 now and feeling more positive as the days go on, you must feel great with your WL, well done! x
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    When did you feel yourself getting thinner

    Im always 3lbs heavier last thing at night compared to first thing in the morning
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    DAY 1

    Thanks - good advice x dont know how to get a ticker but I want one!! also want to to write my losses on my profile but dont know how to do it?
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    Hungry!!! Get me into ketosis pleaasse

    I live on copthorne estate so not too far at all!! I like the jogging suggestion, or i could go and look at some old photos what have made me want to go on LT when i feel hungry, should put me off ha!!
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    Hungry!!! Get me into ketosis pleaasse

    Really more Oldhamers? I might know them x
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    DAY 1

    Thanks for the water info - If I dring six pints of water a day plus around a pint from tea and coffee then thats nearly 4 litres so thats good. Hey Butterbean94 another Oldhamer yey! where abouts are you ? Best of luck tomorrow at weigh in let us know how you go on xx
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    Hungry!!! Get me into ketosis pleaasse

    Thanks Clair, I am feeling the same, tired and weak, went to bed at 8 last night lol!! cant wait till im in ketosis i know i just need to persevere with the next couple of days xx Keep up the good work, you are doing so well, it must feel great! xx
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    Hungry!!! Get me into ketosis pleaasse

    I best keep posting then lol, I was also born In Oldham Royal and live near Park Cake Bakeries in Oldham, wow small world!!
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    DAY 2!!

    Hi FloridaGirl, I am on day two today, you are a day in front of me so when I read your posts I know whats to come!! Roll on KETOSIS!!!
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    Pregnancy

    Hi I also did LL in 2006 in Rochdale! did you have Sally Orrell as your leader?? Lost two stone but had to stop as it was so expensive!
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    Hungry!!! Get me into ketosis pleaasse

    Yes mind over matter!! how do you jazz up your profile like yours? I want a weight loss ticker lol! x
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    DAY 1

    Thanks super slim! Got day 1 out of the way and feeling very positive today! I was planning on drinking six pints of water a day plus the water from my shakes and soups and brews (cant stand the bars) is this enough? in total thats about 9 pints! x
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    DAY 1

    Wow irish molly, almost 2 stone in 4 weeks thats amazing! well done!!! the more I read posts like yours the more determined I am x
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    Hungry!!! Get me into ketosis pleaasse

    Thanks guys - im off to fill my pint glass up with lovely water!!
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    Crimbo Challenge (13 weeks) :)

    Count me in please!! 44lbs is my target xxx
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    Hungry!!! Get me into ketosis pleaasse

    The dreaded hunger has kicked in!!! It will not beat me!
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    DAY 1

    Thanks Pestydebz i think Ill need it!!! you don't live too far from me in Stalyvegas! Im in Oldham x
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    DAY 1

    Thanks bluemoon! Drinking the water is fine - its the having to keep running to the loo thats a pain!! xxx
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    DAY 1

    Hi did Steph1989 and jools get my replies???? not sure if im replying correctly?
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    DAY 1

    Thank you! its messages like that that keep me motivated! Keep up the good work! x
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    DAY 1

    Thanks, I think this site will def help me as everyone is going through the same thing, Its hard for friends and family to understand the diet if they're not on it. Keep up the good work x
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    DAY 1

    Hiya Well to be in the top end of a healthy weight I need to loose 6 stone! that seems way off yet so will take it 1 stone at a time x
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    DAY 1

    :pHi everyone, not sure ive got the hang of this forum yet but will practice! Ive started lipotrim today for the first time after doing lighter life a couple of years ago. After loosing 2 stone I am sad to say I have put it back on again and more so this time I have to succeed! After reading all...
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