Hi everyone, not sure ive got the hang of this forum yet but will practice! Ive started lipotrim today for the first time after doing lighter life a couple of years ago. After loosing 2 stone I am sad to say I have put it back on again and more so this time I have to succeed! After reading all your posts on here I am inspired as you are all doing so well and hope this will be my place to escape to when Im struggling or craving food (or drink)!

wish me luck!! xxx

 

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hey hun, best of luck with LP.
how much are u hoping to lose?
x x

 

All the best with your weight loss, you can do it..
This site is amazing for support, it's already helped me a few times when I have been struggling..

 

Welcome, just take it one day at a time, keep sipping your water/tea/coffee etc slowly and regularly. Come on here regularly for support, advice, tips etc and before you know it you will be at your goal.

Good luck
xx

 

Hiya

Well to be in the top end of a healthy weight I need to loose 6 stone! that seems way off yet so will take it 1 stone at a time x

 

Thanks, I think this site will def help me as everyone is going through the same thing, Its hard for friends and family to understand the diet if they're not on it.

Keep up the good work x

 

Thank you! its messages like that that keep me motivated!

Keep up the good work! x

 

Hi did Steph1989 and jools get my replies???? not sure if im replying correctly?

 

Hi and welcome, good luck with your journey, keep drinking the water and come on here for support x

 

Thanks bluemoon! Drinking the water is fine - its the having to keep running to the loo thats a pain!! xxx

 

Hi and we;com
this site is amazing and kept me going week after week
its somewhere to post about anything and keeps me on the strieght and narrow good luck in your first week

debz x

 

Thanks Pestydebz i think Ill need it!!! you don't live too far from me in Stalyvegas! Im in Oldham x

 

hi bailey,, welcome hun and good luck xx
this forum is a god send there are so many fantastic people on here ready to give you advice and support just when you need it...
take it day to day and you`l reach your goal in no time xxx

 

Welcome and lots of luck on your lt journey. This site is a great support. I too have lots to lose and am almost two stone down after four weeks. It's tough at times but keep drinking water (know the loo trips are a pain). The water really helps along with all the wisdom on this site.

 

hiya welcome, an good luck! u can do it!...don forget to drink loads of water!

 

Wow irish molly, almost 2 stone in 4 weeks thats amazing! well done!!! the more I read posts like yours the more determined I am x

 

Thanks super slim! Got day 1 out of the way and feeling very positive today! I was planning on drinking six pints of water a day plus the water from my shakes and soups and brews (cant stand the bars) is this enough? in total thats about 9 pints! x

 

the water you use in your shakes and soup doesn't count towards your water intake hun.
i would measure out at least 2 litres of water and keep it in your fridge and then you can keep track on how much you're getting through.try and have up to 4 litres a day though(not sure how many pints that is sorry).you can count water for tea and coffee in your daily intake x
good luck and glad today is starting off well for ya x

 

Roughly speaking- two pints is one litre. HTH?

 

Hiya! Im new here, and have just been sat in the background reading all the posts...they have really helped me, im on day 4 and its hard! Just to let you know that 4 LTRS of waters is just over 7 Pints! P.s Baileyamber im from Oldham too!