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just out of interest :) x

wow well done! x

that's fantastic! never be disheartened to STS result, as you nearly always drop the next week as you have x x x well done :)

Well done!! xx

3rd weigh in and lost 4lb! very pleased! that's 9lb off in 3 weeks x x x good luck everyone else xxx

only a year to reply! lol, sorry x we are in north west ipswich x

anyone still go on here from Ipswich?? I'm doing SW at home now, will shift this weight once and for all! :) xx

thanks! will try with tomatoes :D xxx

Hey, I'm wanting to do a curry tonight with our left over chicken from our roast yesterday - any idea if i can include chopped tomatoes in this one? and if so where to add it Chicken curry - Recipes - Slimming World thanks :) xx

thanks so much! really appreciate you taking the time to do that :) x x x

it's a 510g jar of morrisons be good range sweet n sour sauce :) xx

per 100g calories, 56 fat, 0.1g carbs 13.3g protein 0.4g THANKS!!!! x x x x

hey! looking for the syns on Aldi's Cottage Cheese - cheese emporium one :) it says low in fat, it was the only one they had apart from the one with pineapple in going to use it in SW cannelloni recipe later :) thanks xxxx

thanks so much xxx

hey, please could someone tell me what the syns are for the following... Asia Specialities Sweet and Sour Sauce jar Passions Prawn crackers many many thanks!!!! xxxxxxx

hey guys, tonight for dinner I had Tesco's Light Choices, Chicken Breasts with Tomato & Basil Sauce, 200g each (2 breasts) - they are 1/2 sin per breast but I thought they were a little small so I had both! so it's one sin. then add some sin free chips salad or veg then you ave a main meal...

this is my second time at SW and last time I lost 3 stone! then I got pregnant and had a baby lol. So now to shift this baby weight! this week (1st week) weigh in I'm 5.5lb down!!! :D :D :D very very pleased! great start to my weight loss xxx hope you all had good losses too x

I got to Holly Lodge, there seems to be lots of classes in Ipswich x

thanks hun, it's just I've seen them in holland and barrett for £1.35 and wondered which would be the cheapest. :-) which group do you go to? x

hey how many sins is a slice of scan bran please? and how much are they to buy in group? thanks, xxx

hey, I'm in ipswich too, which group do you go to? i'm at holly lodge x

ooo i'm excited about making some of these ! x

hey, 2lbs a week is very realistic! and well done for losing 8lbs in your first week! *pats you on back* xx

hey hey! good luck to everyone.. I lost 3lbs this week! wooo and got my 2stone sticker :D only need to lose 8lbs to reach my mini goal.. x x x

hey girls, i'm back from WI and lost 1/2 lb this week - very happy with that! x

hey claire, well done you for losing! it's hard, but if you stick with it, it'll happen, This week, the only thing different was my 'time' lol, that helped quite a bit! lol, good luck and keep it up! x x x

i'm losing to be able to be referred for fertility treatment so we can have children :-) we've been trying for 2 years already and i've only got 11lbs standing in my way!! x

Really pleased :D How is everyone doing? x x

hey girls! We are TTC our first for the past 2 years, but unsuccessful due to the PCOS and no ovulation :( I'm currently losing weight with SW and since the summer I've lost 2st 3lbs, although my periods still haven't regulated.. grr... but losing it to have fertility treatment - hopefully...

hey all, lost again this week, it was my 9th week weighing in and i've not STS or put on anything! i'm really pleased with myself! Only got 1st 1lb to go until I can receive fertility treatment!!! i'm so motivated =) hope you are all well x x x x x

thaks everyone! yeah I always stick to EE, not ever moved from it to be honest, been at SW for 8 weeks now, and in them 8 weeks I've lost 19lbs, which is amazing! lost 14lbs prior at WW, but the weight really does stay off better at SW. x x

yay! still going strong :D how's everyone doing today??? x x x

Thanks girls! Lost 16lbs in 6 weeks just at SW! Best diet ever lol. Good luck for tonight Devon Dumpling! let us kow how you get on! x x x

hey girls and boys! Hope you are all well today.. just got back from WI and... lost 3.5lbs!!! totally shocked! knew i'd lost.. but that's alot lol. Let me know how you are all getting on! x x x

nice one! lol, I go to the Seal for lunch occasionally, was there yesterday with the in laws, and going again on Monday with my dad as he's coming over from new zealand...yay! lol. Not been to the Cherry Tree before, and was thinking about going in sometime. Good luck with your pub quiz...

thanks missy =)

Oh Hi there Sarah Jane lol.. yeah I live in Woodbridge and go to Thursday morning class. What about you? x x

thanks hunny, can't believe how 'easy and simple' it's been thou.. had lost at WW before starting SW hense my ticker lol.x x

yay! can't believe i've lost 13lbs in 5 weeks! x x x

well done! that is fantastic! hope you have a wonderful time at your dress fitting x x

thanks hunny x

hey hey.. just a quick one, the Fry Light Spray we use... is it.. 1. totally syn free with unlimited sprays? and 2. after its finished.. can you refill with normal oil to spray? or need to buy a new one? thanks alot x

thanks hunny :-D x x

wooo that's 9.5lbs in the 3 weeks i've been doing it! lol x x x yay me x x

hey girls, love reading your stories, you really inspire me =D x x

hey hey, i was a bit of a lurker, and posted a couple of times in the SW forum, but the reason i'm losgin weight is to get fertility treatment, as me and my husband have been trying for a baby for 2 years nearly, and with PCOS its a bum! lol Lost 2.5lbs this week (just got back from SW weigh...

aint bad! although i've got another 2stone 5lbs to go :-( but made a good dent in it now :-D xx

yay lost 5lbs this week!