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:D:D Well done hun. You seem to bee doing really well. If only i had your will power!!!! :o x x

Hi all, :wave_cry: I'm looking to start again. :o My name's Rachel, I'm 31 and need to loose about 2 stone. I'm considering a month on vlcd as it's my best friends wedding in May.:) Looking forward to chatting x x

Hi Honey-dd, I'm starting today too!!:wave_cry: How you finding it so far? Looking forward to chatting with you Rach x x

Hi all, My name Rachel, i'm 31 and need to lose about 2 stone.:wave_cry: I've been lurking on here since just after Christmas but have finally decided to give the diet a go. So today is day 1 on Exante. Have had a strawberry shake to start me off. Which i didn't really enjoy i must admit...

Happe - weight to lose 10lbs Tabby - weight to lose 7lb 0 lost so far Charlottegrace weight to lose 10lb 6.4lb lost so far Nikkiwales weight to lose 9lb 1 lost so far Devon_Dumpling weight to lose 7lb; 2lbs lost so far Bruggie07 weight to lose 7lb 4lb lost so far Atchonblimp21 weight to lose...

This looks yum!!!! I can't eat anything stronger than a spearmint polo but i lurve curries so this looks perfect for me!!!!!!!!! That's my saturday nights food planned, Thanks Donnie x x

Well done you!!!!!! Keep up the good work.

Whoooo hooooo 2lb gone!!!!!!!! Tabby - weight to lose 7lb 0 lost so far Charlottegrace weight to lose 10lb 6.4lb lost so far Nikkiwales weight to lose 9lb 1.5 lost so far Devon_Dumpling weight to lose 7lb; 2lbs lost so far Bruggie07 weight to lose 7lb 1lb lost so far Atchonblimp21 weight to...

Oooh this looks yum. One for my shopping list this week i think!! Thanks Britmum.

Well i lost 2lb!!!! Not bad in 5 days!!!!!!!!!!! Well done Team Thursday!!!!!!!!! x

Well done with the losses ladies. Got my 1st weigh in, in half hour so i'll let you know!!!! x

Thursday 7th Jan (red day) Breakfast - 1/2 grapefruit 1tsp sugar (1syn) 42g all bran (hexb) skimmed milk (hexa) Snack - banana Lunch - ham salad, yogurt, apple snack - lean bacon Tea - undecided yet. Got my 1st weigh in 1st!!!!!!!!!

Thanks Sonia, i shall add them to my next shopping list!! x

I know what you mean about being gassy. i'm on day 4 now and really feeling it. I have done 3 green days and today was my 1st ee. I hope it passes soon!!! (excuse the pun!!!!) lol x

This sounds lush. Been and bought some whie fish in my lunch break so i might give this a go tomorrow!!! Thanks for this x

Thanks for you reply. I went for it regardless and mine was quite tasty. Also it was on offer for £1.99 so an utter bargin. I'll try and find out the Kcals/fat etc and see if i can put it in the website (i'm not very good at technology!!!!) Sorry to hear you didn't rate it, there doesn't...

Hi all, I'm off out to wetherspoons for lunch and am looking for a healthy option. I understand the 5 bean chilli is quite good but i've already had chilli for 2 meals this week. Can anyone tell me the syn value of the spicy pasta? Thanks in advance

Welcome & congratulations on your progress so far. Here's to a slimmer 2010!!!

Wednesday 6th January (ee day) Breakfast - Kiwi fruit, apple, pear. Low fat yogurt Lunch - Wetherspoons Spicy pasta (syns?) Snack - 2 alpen light (hexb) Tea - chicken & quark/crushed garlic wrapped in bacon. Jacket potato 42g low fat cheddar (hexa) Carrots, peas, broccoli. Fresh...

Tuesday 5th January - green day Breakfast - All bran (hexb) Skimmed milk (hexa) Snack - Cucumber sticks & cherry toms Lunch - 2 x slices wholemeal bread (hexb), 2 x tsp low fat spread (2 syns) Chicken slices 28g (2 syns) Feel fuller yogurt, kiwi fruit, grapes, apple Snack - noodle...

Same here. I love Christmas but i'm glad to be back to normality. And am looking forward to a new year and a new me!!!! x x

Here here!!!!!!! x x

Me aswell!!!! Good luck x x

Good luck hun!!!!!!!!

Monday 4th January - Green day Breakfast - 1/2 grapefruit, tsp sugar (1 syn) 2 Aplen light bars (hexb) Snacks - Cucumber sticks, cherry toms Lunch - 2 slices wholemeal bread (hexb) Tbsp Low fat spread (2 syns) Sliced chicken (2 1/2 syns) Muller light. 2 Kiwi fruit. Apple. 3 light babybels...

I'm new to this but it looks good to me :)

Monday 4th January - Green day Breakfast - 1/2 grapefruit, tsp sugar (1 syn) 2 Aplen light bars (hexb) Snacks - Cucumber sticks, cherry toms Lunch - 2 slices wholemeal bread (hexb) Tbsp Low fat spread (2 syns) Sliced chicken (2 1/2 syns) Muller light. Kiwi fruit. Apple. 2 light babybels...

HI, Thanks for looking it over for me. I had 2 quorn rashers.30gs worth. Put the kCals etc in online and it came back free. I hope thats right cause they're nice n all but soooo not worth 6.5 syns :p Day one almost over and i actually don't feel hungry which is odd for me on a diet!!!!

Wow, all these recipe pictures are soooo inspiring. I'm not much cop in the kitchen but i think i'll be giving some a go over the coming weeks. Thanks guys!!!

well done!!!!! Great start to the new year!!!!

Thanks for the warm welcome ladies!!! And the link Devon_Dumpling i'm off to have a nosey at it now!!! I've added myself to the Valentines challenge. Gone for my 1st half stone. Here's hoping!!;)

Hey there,Congrats on the birth of bubba No. 6, I struggle just with my 2!!!!!! lol I'm new too, so here's to a fabulous new us in 2010!!!!!!!!!:)

Hey there, I'm new too!!!!!!! Here's to a fabulous new us in 2010!!!!!!!!!!!!! :p

Hi ladies, I'm Rachel, and i'm new to Slimming world. I've been lurking now for about a month (and gaining some great ideas:p) but i thought it was time i came out and got involved. 1st day for me today and i'm really quite motivated (it is day one after all!!!!;)) I've started my food...

My names Rachel :wave_cry:, I'm 31 and i've tried all sorts of diets over the years but nothing has really stuck for me (apart from the weight!!!!!) Ok so here we go then...........New Year, new me. Any advice greatly received. Sunday 3rd Jan - Green Day (day 1:D) Breakfast - 1/2...

Hi, I'm a newbie here but can you count me in please. I've gone for 7lb. Cheers Mumtobean Charlottegrace weight to loose 10lb 0 lost so far Nikkiwales weight to loose 9lb 0 lost so far Devon_Dumpling weight to loose 7lb 0 lost so far Bruggie07 weight to loose 7lb 0 lost so far...