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thank u :D x

hi guys i was wonderin if u could tell me in general how this diet works !! seems stupid but i like things in black and white so 2 speak haha does it matter if i miss out the snacks so i lose quicker ?? can u replace lunch shake 4 soup ?? (thought i see that in an advert) and anything...

lol thanks everyone :D well i'm havin 1st weigh in 2day so will get some new stuff :S prob not flapjacks yet as sure thats week 3 !! not hopin 4 anything 2great as weakened weds nite and had a sarnie :( i'm hopin i like the soups coz i crave 4 something savoury lol xx

hi all can anyone tell me what these flaps and soups are gonna taste like and what u all add 2 them xx

thanx all, im drinkin my last shake now despite not wantin too but ive had a sneaky weight check and think ive done 7lbs already so well chuffed :) also had a good chat with chemist 2day who phoned so feelin loads better :D stroll on chicken soup and ketosis lol u've all been great too its so...

fingers crossed and thanx again bells xx

thanks bell's, it was so hard yesterday ! i've never really been a food eater or lover just at the wrong times but i've never craved 2 eat as much as i wanted 2 last nite :( i'm hopin that was the day 3/4 hurdle everyone talks about lol i've never looked so 4ward 2 a soup before but stroll on...

hi everyone i was just wonderin if it matters if u miss a shake ?? i had a really bad day yesterday (day4) and wanted 2 cave so bad it was unbelievable but i didnt and just went 2 bed as early as i could :) however feelin the way i did the thought of a shake made my stomach churn so i didnt...

i'm strugglin 2 even stomach my shakes at the moment !! i just dont fancy them their so depressin !!!still drinkin water tho and will evntually have shake !! havent tried green tea but i mite attempt that as black coffee not great and tea was awful haha xx

i do have a 2ltr bottle but was strugglin with that but have a little bottle and already done 3of them and started on 4th :D also puttin extra water in shakes and lots and lots of ice cubes, however tasty or not im lookin 4ward 2 my 1st weigh in friday and gettin some soups haha xx

lol just so east 2 carry around x

yea have one of them bottles and doin loads better :D strugglin 2 drink the coffee so about 2 try a tea xx

haha i will do :) and no jon i cant stand fizzy water its horrible lol x

Thanks guys, i have been puttin some extra water in my shakes and loads of ice too which i'll munch on if its not melted lol, already almost done a pint of water this morning where im so dry :/ i've never been one 4 the intake of water or any liquid unless it alcohol on a nite out haha i'm tryin...

Hi guys i'm really struggling to drink 4pints of water in fact i'm probably only managing 2pints despite havin water by my side from the start 2 the finish of the day :( i feel so dehydrated and wake up every morning with a sore itchy throat and keep coughin from it being so dry at night time ...

i have my shakes around 8-9am, 12-1pm and 6-6pm, the way i would always eat (when dietin) otherwise no breakfast but it replaces my coffee xx

thanks 4 ur advice everyone :) yea i never ate breakfast, wasnt fussed at lunch time but evenings i ate and snacked the most :( i'm more disappointed in myself coz i slipped 2nite and had a couple mouthfuls of chilli :( just feel so down and got a bad headache !! but thats it not again i know as...

Hi guys me again already lol i'm feelin so tired already and coffee is not working :( does the tiredness end anytime soon ? i have a toddler and a crawling baby i just cant keep up with lol Also does anyone else struggle at night with their cravin 2 wanna eat ? i did so well all day up until...

Thanks scotsmist i'll have 2 try the milkshake idea :) how do u break the ice so well ?? i havent had the soup as i opted 4 all shakes this week :S yesterday went well til the evening but i fought through it so very happy with that :D i just plan on keepin myself busy and waitin 2 see my 1st...

same 2 u and good luck :D well ive got thru half the day and i think i've done really well i aint really been hungry until my fella started cookin his and our baby's dinner lol feelin quite thirsty tho and quite tired :( but i'm determined and no ones stoppin me now haha xx

Hi fatlass if i'm right and the 13lb 1oz u put is meant 2 be stones then u have lost 4lb :D Leela way 2 go hon :D know exactly how u feel about dietin 4 years and years its so depressin :( i was a fat kid and just got fatter as i got older !!! i'm now 26, 2kids later and i've had enuf !! I'm...

Thanx jon that is some great advice :) this is something i've wanted 4 so long, i'm determined 2 fight 4 it :D u've done well urself so a definite inspiration xx

it seems day 3 is whats the killer 4 everyone !! think i may have 2 keep myself occupied that day and away from food lol way 2 go tho leela u did it and thats great :D x

thanks jax and will def use that advice lol :) x

Thank u everyone 4 ur support and advice, i'm most definately gonna give this diet my all !! About 2 make my 1st drink shortly :S taste test will be interestin lol so will keep all tips in mind :) will def keep u all updated on how i get on xx

Hi everyone, i picked up my 1st lipotrim sachets 2day and am due 2 start 2moro 4 the 1st time ever !! i've been tryin 2 lose weight 4 many years with no success and am hopin this is 4 me :S i know i want 2 lose the weight more than anything and plan on tryin my very hardest 2 stick this...