some help & general advice needed please :D

Discussion in 'SlimFast' started by sazzles, 7 February 2010 Social URL.

  1. sazzles

    sazzles Member

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    hi guys i was wonderin if u could tell me in general how this diet works !! seems stupid but i like things in black and white so 2 speak haha

    does it matter if i miss out the snacks so i lose quicker ??

    can u replace lunch shake 4 soup ?? (thought i see that in an advert)

    and anything else anyone can tell me please :D

    i am simply tryin 2 lose weight 4 my holiday in june and would like 2 be 14stone at least :S

    i tried lipotrim but unfortunately i still had family 2 cook 4 and tea time was just too much :( however the day was easy hence comin on2 slim fast xxxxx
     
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  3. Goreygirl

    Goreygirl Gold Member

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    Hi

    read http://www.minimins.com/slimfast/62082-how-slim-fast.html which should answer most if not all your questions.


    does it matter if i miss out the snacks so i lose quicker ?? This will likely slow down your weight loss by taking you below the 1200cal/day minimum - below this your body is likely to start holding onto weight as it thinks you are in a famine environment.

    can u replace lunch shake 4 soup ?? (thought i see that in an advert) - it was a slimfast soup.. you swop 2 meals (usually breakfast and lunch) with any slimfast meal replacement product.


    Good luck
     
  4. sazzles

    sazzles Member

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    lipotrim
    thank u :D x
     
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