some help & general advice needed please :D

[sazzles]

hi guys i was wonderin if u could tell me in general how this diet works !! seems stupid but i like things in black and white so 2 speak haha

does it matter if i miss out the snacks so i lose quicker ??

can u replace lunch shake 4 soup ?? (thought i see that in an advert)

and anything else anyone can tell me please

i am simply tryin 2 lose weight 4 my holiday in june and would like 2 be 14stone at least :S

i tried lipotrim but unfortunately i still had family 2 cook 4 and tea time was just too much however the day was easy hence comin on2 slim fast xxxxx

 

[Goreygirl]

Hi

read http://www.minimins.com/slimfast/62082-how-slim-fast.html which should answer most if not all your questions.


does it matter if i miss out the snacks so i lose quicker ?? This will likely slow down your weight loss by taking you below the 1200cal/day minimum - below this your body is likely to start holding onto weight as it thinks you are in a famine environment.

can u replace lunch shake 4 soup ?? (thought i see that in an advert) - it was a slimfast soup.. you swop 2 meals (usually breakfast and lunch) with any slimfast meal replacement product.


Good luck

 

[sazzles]

thank u x