Hi guys i'm really struggling to drink 4pints of water in fact i'm probably only managing 2pints despite havin water by my side from the start 2 the finish of the day i feel so dehydrated and wake up every morning with a sore itchy throat and keep coughin from it being so dry at night time !!
Does anyone know how 2 make myself drink more ???? xx
Does anyone know how 2 make myself drink more ???? xx