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Telephoned them today they are updating the app and were also having some technical probs. Unable yo give a time scale to when it would be running again.

HiI can any one tell me if they have managed to find and download the exante app from apple store? As lm having trouble doing so. Thanks.

So so hope to be leaving you in the next week to join the 14 to 13s onwards and downwards. X

Just wondering if any one is using the paul makena vertual gastric band cd and what do you think of it ? Good reviews on amazon ?

Well have had a good day 2 shakes amd some fruit amd fish and veg tonight. Thats about where my good day ended though crap day at work and very stressed but didnt binge which was a real step foward especoally as i went shopping after work on an empty stomach so pretty pleased with myself. Would...

Keep looking for it hun you will find it ! Hope you have a good day tomor remember its a new day its no good looking back because you cant change whats happend but you can control whats comming. x

Well going to have 3 herbalife days and then weigh in. Last few days have been ok up and down hav stayed below 1600 cals so hopefully will see results on wed.

Woken early and just trawling aroumd and came upon this thread wow well done ladies you are all truly an insparation fantastic photos you all look stunning. Has spered me me to keep going thankyou thankyou have a good day. X

Good luck for w/ in hope you make it a stone tomor. Mx

Well weigh in tomor but dont think l will as had a look yest and had put on big time. So rather than weigh and get disapointed think l will leave it a couple of days to get off what lve put on very quickly then weigh. Really angry with myself. Havnt been really bad just picked. Hav a holiday in...

You will love les mis but take plenty of tissues went at the weekend it was fab fab fab. Mx

Well my days are going well but my 5 pm blip is creeping back. When i get home from work lm hungry and start eating then l cant stop then before l know it ive eaten my evening meal cals plus more. Then i dont eat my evening meal as it will make me even more cals over. This is a habbit l must...

Morning all only another 4lb till i leave ypu to join 14 to 13 yippee ! Have a good cc day. X

Back tp work tpday and a good day on the eating front. Stuck to my cals and enjoyed my food. Someone asked if ld lost weight so that was nice. Wt in on wed morning. Nighty night. X

Well got my head back into right place and sticking to my allowance of 1500. Recording all on MND which l really like as it does all the work for you. Back to work next week so back to usual routine. I wish i could bottle up this feeling of being incontroll for when lm struggling but as long as...

Good day so far all going to plan. X

Well have started back today. Back to using my net diary etc recording and measuring everything. Wt today 15.10 so have put 3lb on over xmas. Not suprised was very good till boxing day then just stopped recording etc and went off the rails think writing every thing down does help. First goal...

Hi sorry havnt replied before havnt been on for a few days as lve had a stinking cold. Yeh happy to buddy up. Well had really crap few days put a lb on last week but havnt stopped eating since so know that things will be bad on wednesday. Dont know what todo. Options 1. Start afresh tommorow...

Well decided to wt in and gained a lb not bad all things considering the amount of eating out lve done in the last week. Back on track tomorrow recording all foods and back to weighting everything. So wt today 15.8

Well decided to wt as its my wt day. Have put on 1 lb not bad considering lve eatend out non stop since last thurs. Had family b/day celebrations etc so dont have a problem with the 1lb. Now its time to get back on track again tomorrow and back to cc and rrcording etc. Has anyone else been on...

Well had a good day to day. Not going to count cals today or tomorrow but start again on thurs. So to wt tomorrow or not to wt that is the question ? If i wt and have put on i shall be disapointed but it will encourage and sper me on if i loose or sts. Another xmas day over done and dusted.

Morning all happy xmas eve awake early so think i may goto tescos now and pick up my fresh bits before it gets chaos ! Forgot to post loss this week amothet 1lb off so down 10 in forst month and no feelings of desperation. Not going to deprive myself ovrr the next few days but going to try and...

Well thought ld start a diary page to help me with my journey from obese to being a comftable wt. Have been over wt since about 10yr old when myfather died lm now 51 so along time. Im a text book emotional eater and have eaten when sad happy anxious bored etc. Iv tried allsorts of diets from...

Forgot to say 15.8 lb this am started at 16.3 x

Morning all, well very white and frosty outside and v v cold. Down another 2 lb this week thats 9 lb in 3 weeks. Very pleased with that. Hope your all doing well despite the seasonal temptation all around.

Morning all to any early risers its raining once again! Well have just weight and lost anpther 3lb so thats 7lb in two weeks. Really pleased with that. When lve time think i will start a diary going. Hope ypu all hav a good day.

Hi lm new to this forum as was over on exante(vlcd) but have decided that l can nolonger do vlcd so have decided to calorie count. Was 16.3 last week but lost 4lb this week so l can now join you all in the journey through the 15's. Using my net diary and find it very useful and easy to use...

Well done Aaron you have every right to feel proud keep up the good motivation those jeans will soon be sliding on.

Well not a good 2 days but thats life and at least l have one so yet another line drawn------------:mad: Soo todays a new day with no regrets as yet so lm just going to get on with it. first shake down first ltr of waterdown stop feeling sorry for myself and no excuses. Back to work tomor :mad...

Oh how true this quote is and lm in so much pain today all of my own doing. I shall keep this quote to hand many thanks. Mx

well scraped a 1/4 loss thank you so l know calorie wise l didnt consume more than 600 cals yest. Back on the straight and narrow today. Going for a facial and hair cut today so quick post. going to make a 12 week goal l think as going home for a few days then to see family would love to be 13.7...

Well done on your day lve never had bad breath in ketosis but do brush my teeth alot !! stops me from wanting to eat. Hope tomorow contiues tobe good. Bfn mx

Hope the head is better in the morning. l reallywill get round to texting you ,having a facial tomor and haircut then home only 3 days till back to work uck !!! Mx

Well not such a good day today. Down another 2 lb for yest so 7lb lost so far. Went out shoping with a friend and went for lunch to m&s !! had a count on us wrap and pep tea. Very controlled and not too much of a prob l hear you say. Then came home!!! Cooked dinner and made boys a choc brownie...

You gota get that fixed soon very windy here tonight its howling. Well done on the water. Will text tomorow. Mx

Forot to say found the bouillon in tesco will try tomorow. Taraa x

Had a good day been 100% havnt managed 3rd shake didnt get home till late and couldnt be bothered to get ice from freezer[ in garage outside] so am down today. Been quite nauseas again think it may be the bars got the tesco ones as exante ones make me heave. Going 2 just have shakes tomorow ...

My day 3 done and dusted and another 100% hope you managed some more water. Snuggled under the duvet wind is howling outside. Xx

Keep at it girl you know once past today it will get easier hope you have a good day and a 100% gets ticked off ! xx

Well done lisa keep going girl with determination like that you will do just fine. Im on day 3 as well and have daily wt and are down 5 1/4 in 2 days keep at it hun hope the weather has improved for you today. xx :wavey::wavey:

Well goodmorning Day 2 was 100% and down another 2 3/4lb so very pleased 5 1/4 lb down in 2 days. :D:D Lots of energy today been dog walking weather improved lm pleased to say and washing on line. Lunch prepared and dinner so only have to put in oven later. Am going to try and be more organised...

Hi Dextersmum we can do this and will do it just keep chipping away, going to try and do it in smaller chunks this time a stone at a time because the larger picture is just too large to grasp at the mo wishing you luck and sending you ((((((motivation)))))) to keep going if only hour by hour...

Well day 2 and down 2.5 from yest need to daily wt at the mo for motivation. Drinking first ltr feeling not too bad mouth abit ucky and abit heady. Trying to work up to taking the dogs out but weather here alful v v windy and stormy but needs must. Going to keep busy today tided the house yest...

Good luck with day 2 my day 2 as well down 2.5 on yest so good start. Be strong and stay focussed. Mx

Welcome hun l to want to loose approx 6.5 stone and on day 2. Down 2.5 lb today need to daily wt to maintain motivation in the early days. Keep strong and aday at a time hav a good day and keep gluging.

Morning weather here in wales dreadful very windy and stormy. Day 2 of my restart down 2.5 on yest. Together with support we can do this l to am an emotional eater will eat if stressed sad angry happy what evet emotion l turn to food. Be strong hun and take it aday at a time. Mxx

The coldness is starting to kick in !!!! Its starting all over again roll on ketosis.

Know how you feel lv had so many starts but the 4pm cave in has always been my prob too and it makes me so angry with myself. Keep going your nearly there go to bed with a good book or brush your teeth if you think you may not make it !!!!

Welcome and good luck on your journey my restart day today so far so good 100% only another ltr of water to get down.

Well done on your good day l also did lipotrim as well and have put it all back on. My pharmacist was very nice but obviously had never had a wt prob. Using exante now my first day 100%. onwards and downwards. Keep glugging!!

Only had 1 ltr water must drink more had half a bar and will save some for later when peckish then shake tonight whilst watching somthing good on telly. Will get round to updating stats when l can get on to computor. Wt this am 16.4 3/4 not good on 5 ft frame oh well get over it and move on...

Hi good luck on your journey we are sim stats lm starting back today 16.4 3/4 and only 5ft so hopfully we can help motivate each other. I would love todo a 3k run ( havnt told anyone else that as they would laugh) lm one shake down and half a bar but only 1 ltr of water so far so must get...

Well feeling good rarring togo. Just had iced mocha whilst preparing cawl with all the left overs. Tree down next job ,will update tracker later, dogs been out whoooo bring it on. Bfn xx

Happy new you! Well done fantastic first week well done keep it up girl. Xx

Well have decided to start tomorow a fresh no good looking back to what has happend or what l have lost in the past just what l am going to do in the present. Looking forward to not making food choices. Will update in the morning.

I know how you feel to be excited about going back to shakes only those who compulsively eat can understand the relief from having to eat and choose what to eat and just have to choose what flavour your going to have. Its like a heavy wt ( excuse the pun)being lifted off your shoulder. Have...

Good luck l can identify with your poor relationship with food its like another person in your head battling with you and telling you to eat when you know you dont want to or should do. I end up talking to that other voice at times and try many ways to take control but sadly the other voice...

Just trying to decide when to start back. Plan: 1. Use up shakes already have. 2. Know l can loose a stone in the first 2 weeks. 3. Reorder packs for a month and take it a month at a time. 3. If faltering go to ww to loose the rest. When to start !!?? Big part of me wants to start on sat as not...

Hope you feel better in the morning nt. Have been reading your diary well done on your journey so far.bfn

Fantastic achievment you are truly an inspiration. Well done and good luck for 2012.

Well feeling at an all time low with my wt feeling ill. Heartburn bloated sick and tired of putting food in my mouth and feel that lm growing larger by the day. Health suffering and feel very old. Arguing with myself as to return to exante or ww. Feel that i need a boost to get me going so maybe...

Thats fantastic well done thats when you know its all worth while. Onwards and downwards. Good luck for the next in. Xx :)

Well had a good day so far iced mocha with cinnamon shake for breakfast bar for lunch and looking forward to shake this eve when l can sit down and enjoy. Must stay focused when l get home and not be tempted to pick whilst cookin for everyone else. Had 3ltr of water so far so all in all a good...

please can I join too know its abit late but will and catch up !!

Good luck keep focused on your big day and how you are going to look and feel. :) x

Welcome to all newbies just started posting and great support available to help keep you on tract always some to talk to. Good luck on your journeys. Xx

Well done great loss for the week :) xx

Another good day well done you are sure on a roll please send me some of your motivation oh if we could only bottle it up when things are goin well to use when they are not xx

Well back to work today had a really good day 100% till 8 pm then not sure what happend but i ate 3 biscs didnt really want them as planned to sit down with iced banana shake. Why oh why do we do it so feeling really angry and fed up withmy self now. Only got myself to blame i always go and and...

Well done great first week keep it up together we will conquer this battle! Xx :)

Many thanks well done on your fantastic achievement to date. Your obviously have great strength and determination. :happy096: xx

Well done keep up the good work. Together we can do this once and for all.Im finding it helpful having a diary this time helps keep you goin knowing you are not alone. Bfn xx

Thanks for all your support. So far so good just had choc orange bar put it in the fridge so it would last longer ! Yeh right!! :) ate it whilst cooking boys lunch which helped. Would normally sit and enjoy it but thought i might pick at what i was cooking for them so ate it whilst cooking...

Well so far so good had iced latte for b/fast at 8.45. Busying myself with lots of energetic cleaning. Always struggle with water at w/end drink about 4 lt durring day in the week but struggle when im busy at home then binge water in the eve resulting in waking early to pee! Heyho mood good and...

Well done have been reading you diary what an inspiration your journey has been. Congratulations!!!:)

You need to take a big breath and get on the scales . You really must have all your shakes as you will make yourself ill if you dont. This diet does work but you need to follow it to the book. You can do this you can succeed it doesnt take long to see the benifits. Take care and look after...

Well have decided to restart again. Tomorrow is the start of a brand new me have recently had a birthday with a zero in it and need to take stock. Have spent 90%. Of my life over wt and im fed up of my life revolving around food . Im a typical emotional eater and turn to food when upset angry...

Very wise words. from a other 50 yrold lifelong dieter.

Well done on your first day espcially as you had to cook for the family stay strong you can do this.

Well done for stayin motivated.Hope the hangover gets better soon plenty of water should do it!!!. the compliments really are a good motivater. Have a good day.;)

Well as usuall panic set in 28 days till holiday of a life time (big Birthday!) and need to loose wt again. Lost 35lb on LT last yr and yep put it back on.Have been trying since jan but just cant get my head around it this time was so very focussed last yr but really struggling this time. My...

Fantastic story keep going you will succeed but take it a day at a time.

Cybill - 51lb Teetiefunk - 40lb JoanneM - 47.5lb, 6.8 lost, 40.7 to go. Getting there- 40lb JCJazzy-46lb babystar31 - 50lb polishrose - 50lb-3 lost- 47 to go Tasha37 - 49lbs Divalicious - 50lbs springermad-40lb

Hi count me in too New year new beggining new me !!:D Cybill - 14lb Teetiefunk- 14lb Poppygirl - 28lb Chubbzey - 14lb Kenshin112 - 28lb spyro2008 - 14lb JoanneM - 18lbs polishrose- 25lbs Sazzler - 14lb Dreamingmaid - 16lbs Toots - 20lbs lucy4loop - 14lb Cookie - 14lbs fortyandfat - 14lbs Guy -...

Hi good to feel that im not alone its not my totm so I have no excuse but I am swinging from being 100% to being dreadful. Lost 10lb first week STS last week having a really bad week this week this yoyoing cant be good just wish we could bottle up that feeling and motivation when we have it for...

Stayed the same this week feeling fed up hence not having a good week :sigh: Well done to all of those who have lost :clap:

spyro2008 - lose 10lbs SammyE - lose 12lbs -3lbs - 9lbs to go Nee - Lose 16lbs 13lbs to go Emma S - lose 14lbs Cannyscot - lose 10lbs Contingencyplan - lose 14lbs JoanneM - lose 11lbs -1.6lbs, 9.4lbs to go GetFitGirl - lose 10lbs -1½lbs, 8½lbs to go surfing_girl - lose 16lbs Berryred - lose...

10lb loss over the moon :) Well done everyone keep up the good work :happy096:

Well done what a fantastic week 1 you must be really proud of yourself keep up the good work.

Hope you feel better soon back pain is so wareing especially with little ones! you dont realise until you have it just how important back care is. :sigh:

Angie-bum: 25lb lost - 25lbs to go SlimmerBridezilla: 18 lbs lost - 38lbs to go Susie Slimmer: 13lb lost - 15lbs to go Shirleen : 0lb lost - 56lbs to go colly strings: 0lb lost - 70lbs to go Babystar: 0lb lost - 56lbs to go Julied: 24lb lost - 32lbs to go JoanneM: 28lb lost - 25lbs to go...

Managed to work it out theres hope for me yet !!!!!

spyro2008 - lose 14lbs SammyE - lose 12lbs Nee - Lose 16lbs Emma S - lose 14lbs Cannyscot - lose 10lbs Contingencyplan - lose 14lbs JoanneM - lose 14lbs GetFitGirl - lose 10lbs surfing_girl - lose 16lbs Berryred -lose 10lb blue butterfly - lose 14lbs got2bslim - lose 10lbs Cybill - lose 14lbs...

Hi finding this v v confusing:confused: navigating around the site want to do the 8 week challenge to xmas but dont know how to join. Put a new thread? on last night to see if any one wanted to join me and Jools replied sorry didnt know there was a challenge already running.:gen147:

Okey dokey Im going to set my self a challenge of 21lb ouch that hurts!! will wt in monday. Good luck Jools !

Hi going to start Exante on monday but using up LT sachets over the week end.Lost nearly 3 stone from Feb10 til may10 on LT but put most of it back on as i didnt get straight back on to diet on return from my hols :sigh: Soooo hear we go again trying exante as its cheaper and easier to get hold...

Hi I have also ordered my first pack yest (thurs ) and awaiting package.Going to finish off LT sachets first so going to start on Sat am. Lost nearly 3 stone with LT but did'nt get straight back on to it on return from hols back in Aug so yep you guessed most of it has gone back on:cry:.Have...

Hey welcome good luck on your journey its so nice to be amoungst people that understand how you feel.Take it a day at a time, tip of the day try crushed ice in your shakes ( big bags from Supermarket) happy glugging.

Fantastic news!! well done you keep up all the good work it will be worth it have a good weekend.

:wave_cry: Hi anne Marie good luck on your LP journey, Keep glugging that water, a good tip buy a bag of ice cubes from the supermarket and blitz with your shake yum!!!:o

Thanks for that seashell if only we knew where that motivation came from when we first start our LP journey I would have bottled some up for moments like now !!! hope you have had a good, Mine ok but still not quite 100%.

Hi Tinkerbell Feelin better today thanks had a much better day although not 100% I am sorry to say, but better than of recent!! I tend to get better as the days go by. Hope you have a good weight in tomorrow and get your just reward for all the hard work that it takes to stay on track. Let us...

Good luck on your LP journey finding this site really helpfull and supportive when the going gets tough. Lots of good ideas and advice, abit tricky to navigate at first, found the tutorials usefull.Hope your first week goes well. Keep in touch.

Hi and welcome Im also quite new, reg in jan but have only just started to join in forum, Im still learning my way around follow the how to add tracker it was really easy to follow and Im no computer genius and I mananaged it !! what diet are you doing? hope you have a good day remember 1 day...

Hi Tinkerbell Many thanks for your post its so good to know others feel the same way and thanks for your support. Just having my morning iced latte shake before I go off to work.Todays quote for me today is going to be "1 hour at a time" hope to be able to post tonight that I've been 100% LT...

just managed how to get a ticker down loaded !! yeh

Hi Girls, Really struggling at the mo,My story so far. Started LT in feb to loose wt for a holiday in May did really well and lost 35lb by May holiday ,went on holiday came back with a wt gain of 7lb.I had expected that so was'nt worried.Since being back from holiday 3 weeks Im really really...

Well done to all you first dayers first day to a new you well done!!

returned after holiday Joined back in feb this year but didnt use the site.Lost 37 lb prior to going on holiday 2 weeks ago have put 7lb back on and now really struggling to get back on track. Anyone got any tips re that dreaded 4 till 6pm time when you are really hungry and feeding everyone...

:clap: Well done what a fantastic achievement I only lost 8 3/4 in my first week keep up the good work. I only lost 2 lb second week but picked up after that keep going :)

Well done you are an inspiration to all and its spured me to get on the wii fit !!:p xx

Many thanks to all my replies of motivation having a better day today hope all you other LP dieters are too !!

Many thanks for those words of encouragement feeling better today if im honest with my self and this is really going to sound sad !! I did'nt enjoy what i ate yesterday and really missed my shakes cant believe ive just said that how sad !!!:) Beautiful sunny day here today in wales and a new...

Help need some motivation so fed up with my self lost 21lb in 5 weeks but have done nothing but eat today and feel so useless any one else had a bad day too:cry: was doing so well feel really fed up today must get back on track tomorrow.

Hi Roz I am new to never done anything like this before !! scary Im on LP diet 5 weeks in and lost 19lb to date and despite being 5 weeks in still starving !:)