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Wow, some great losses - well done guys!! Good luck to everyone yet to weigh in. Today was the first weigh in of the month for me, I've lost 5lb (in 10 days) so very happy :D Fingers crossed Target 14lb, Lost 3.5lb Porgeous Target 14lb, Lost 2.5lb Fuzzyduck Target 10lbs, Lost 0lbs Sazzy34...

Thanks! Didn't realise they broke it down on the website.

Hi Guys Haven't been on here for a few days so hope everyone is doing well. I've a lot of posts to catch up on! Due to a holiday to Florida on 15 Oct I've decided to come off ss when I reach 11 stone (another 11lb to go) or by the end of the month and then use what little time I have left to...

Well done Sarah. Hope you had a great holiday!! I'm going on the 15th Oct so very excited!! Went last year too and had a great time. I'm a bit nervous as I wont have much time for maintenance before I go so will have to try make sensible food choices as much as possible while I'm there as I'm...

Can I join too please? I loved the August challenge! What a great idea to keep us all motivated. I'm only aiming for 11lbs in September as I think this will be achievable and would bring me nicely to exactly 11 stone :innocent0001: Good luck everyone !!! fingers crossed Target 14lb, Lost...

Final weigh in for August and I've lost another 3 lbs ( in 10 days) bringing my total to 15lbs so very happy that I've reached target :D:D:D Congrats to everyone !!:clap::clap: Fingers Crossed- Target 14lb, lost 15lb !!! :D:wow: Royal Purple- Target 20lb, lost 0lb Fuzzyduck - Target 14lb...

Sophia Jo Firstly, you shouldn't apologise for 'moaning' as you call it as that is what the forum is designed for, to give each other support during good and bad times. I'm sorry that you're having a tough time but I really dont think you should beat yourself up about it as it is normal. At...

Mike Yes, Philarmagic is so good !! I loved all the rides and the shows are great, I thought Fantasmic was amazing !! We are really pushing it by trying to go with such short notice so fingers crossed everything will work out, would be really dissapointed if it fell through now! We are...

Thanks Mike!! I'll discuss it with my cdc but I think I would like to give it a go following your advice. As you say I will just try to make sensible choices wherever possible and hope the walking burns off the occasional treat! I walk alot but even I had sore feet from all the walking we...

I've just realised from looking at my signature that I had not counted my week 3 loss - doh! I was feeling a bit confused about how I had only lost 8lbs so far in August but I've actualy lost 12!:D I've changed my figures so they're correct now. Hopefully with WI tomorrow I will make my 14lb...

Mike Thank you so much for your advice. Unfortunately I'm 12 stone exactly (due a wi tomoorow). Do you still think I could do wahat you suggest ? Oh and I know I'm very lucky! I really do love it there. It's so much fun!!

Hi guys I was hoping someone could give me some advice please. My boyfriend and I are seriously considering going to Orlando on the 15 October for 2 weeks. We were lucky enough to go last year too and had an amazing time. However I am concerned about messing up my diet. I'm doing ss now and...

Hi Guys Just wanted to post in case you thought I'd jumped ship as I usually weigh in on a Monday or Tuesday morning but haven't been able to get to my CDC yet this week (got plenty of extra shakes just in case as I knew this would happen due to awful shifts at work) so haven't been able to...

Well done, you look great !! You can see such a big difference, especially in your waist and you look so much younger too - WELL DONE !!!

Gonna sound like an echo now but ...WOW WOW WOW WOW WOW !!! You look fab and should be so proud of such a great achievement !!!

Congratulations Fuzzy, great loss !!

Lost 3lbs this week, bringing me to 8lbs. Well done guys on some really great losses this week !! Good luck to those yet to weigh in. Fingers Crossed- Target 14lb, lost 13lb !!! :D Royal Purple- Target 20lb, lost 0lb Fuzzyduck - Target 14lb, lost 0lb itsnowornever-target 14lb,lost 0lb...

Just got back from my weigh in and I've lost 3lbs :D bringing me to 12 stones exactly. Now all I have to do is figure out what to eat this week (aamw) and try to at least lose at least something so I will be in the 11's next week which will make me sooo happy !! Sophie Jo, you're my...

Hi guys Not been on here for a while because I had a really manic week at work and did some seriously long hours. Enjoying a well earned day off today though. I'm off to my weigh in soon so fingers crossed. Congratulations on some great losses this week!!! Good luck on your weigh in later...

Well done everyone for fab losses!! Good luck to everyone yet to weigh in. Another 4lbs off for me too :D:D:D Fingers Crossed- Target 14lb, lost 13lb !!! Royal Purple- Target 20lb, lost 0lb Fuzzyduck - Target 14lb, lost 0lb itsnowornever-target 14lb,lost 0lb Splash- Target 14lb, lost 6.5lb...

Amazing losses !!!! Congratulations to you both :clap::clap::clap::clap::clap::clap:

I'm really happy today cos lost 5lb this week :D:D:D. So 5lb down, 9 lb to go for this challenge. I know the losses will slow down now but hopefully will be able to manage 3lbs a week for the next three weeks. Congratulations on all the losses so far. Good luck to everyone who's not weighed in...

Well done Sazzy. I've just got back from WI and I am delighted that I have lost 5lbs which means I've lost 17lb in two weeks. I'm very very happy!!:D:D:D Off to post on some other threads too cos very excited.... Good luck for the last week guys xx

Well done Hannah, that must have been really hard!

Hi Sophia Hope you're feeling a bit better about things. You are doing really well and you've still got a couple of days before you weigh in so you could surprise yourself. I know it's very easy for me to say as I've not even done two weeks yet but I would try to avoid weighing yourself at...

Sorry to be a pain, is it too late to join ? Added my name to the list just in case but will completely understand if I've missed the boat! Good luck guys!! Fingers Crossed- Target 14lb, lost 0lb Royal Purple- Target 20lb, lost 0lb Fuzzyduck - Target 14lb, lost 0lb itsnowornever-target...

Glad you're feeling a bit better today hun. You've done so well and lost so much weight so far, it's only natural to get down every now and again. Well done for kepping on going!!

Congratulations, you look really great !!

Congratulations, another fab loss!!

Thanks Kammeg, it was really nice of you to post it on here for us all.

Thanks girls, appreciate all your kind words. I'm just hoping it's stress related rather than CD related.

WOW, what a great loss. You must be chuffed and so you should be!!!

Sorry to moan but am really feeling sorry for myself this morning.:cry: Whenever I get really run down I tend to get a cold sore and this has been a really stressful week so no great shock to see one appear a couple of days ago. Then yesterday cold sore number two arrives so I didn't feel very...

Congratulations. What a fantastic loss!!

Peachy Well done on your loss. Please don't get yourself down. As you said it's nearly your totm so you are probably retaining water. Plus you've had consistantly good losses and have done fabulously to lose nearly 3 stone so you should be proud of yourself. You are not letting anyone down...

Whoops, was meant to say Good for you

Well done Sazzy!! Some people are just so rude and insensitive!! As want2bethin said you shouldn't be upset and waste anymore of your time thinking of that rude woman. You have done amazingly well to lose 3 stone and you should feel very proud of yourself. It's sounds like she has no...

That's a great loss. Just think you've lost 17.5lbs in just 3 weeks which is fantastic. Congratulations !!!

F2F, know exactly how you feel. I tried to be brave this week and got a butterscotch shake and a cheese and brocolli soup - both made me feel like hurling!! Still got the oriental chilli to try so hopefully that will be better. My favourites are the choc mint and veggie soup - yum!!

Wow, what a fantastic loss!! You must be so proud of yourself hun, 18lbs in 2 weeks is amazing. Congratulations. It's really inspiring to hear to such great results.

Ahh thanks Mini, that makes sense.

Bit of a boring question but it's really annoying me... It's probably just me having a thick moment but I've tried to update my signature to include more information but I keep getting the error message below Your signature can not be longer than 350 characters including BBCode markup. Can...

Hi Gang Well very long story so wont go into it but had the worst day yesterday. Among other things couldn't get to my weigh in so had to last the day on one shake which I had saved as I really didn't like vanilla. Wasn't actually too bad as I was so busy in the end that I didn't really have...

Thanks you so much, that's great ! Choc mint is my favourite shake too - by far !!! I really like the Veg soup and Chicken & Mushroom is quite nice too. Not really too keen on any of the other shakes (choc and cappucino are ok) and haven't tried any of the other soups so gonna have a think...

Congratulations Sazzy, that's a great loss !! :clap:

Hi Just hoping someone can help me. I'm going for my first week weigh in this afternoon and trying to figure out what flavours are available so I can make better choices than last week. I've had a look at the CD website and I remember there being more flavours than they have listed. Is it...

Thanks Peachy & Starlightz I'll let you know how I get on. I'm going to work straight from my WI this afternoon so I wont be able to post result until late tonight or ealry tomorrow. Fingers Crossed!!

Hi Hope everyone is doing well. My first week weigh in is tomorrow so feeling quite nervous. I'm really hoping for a good loss to start me off in the right direction. It's been a tough week but I've stuck to it so a decent loss would really help to spur me on to lose 14lbs by 13 Aug but I...

Hi Louise I also started CD on Monday. Have been managing to stick to it so far but it is really hard. I don't know if I'm fully in ketosis yet as still feel hungry and quite tired but hoping that will improve with time :innocent0001:. Try not to beat yourself up about the first few days...

Hi Can I join in too please ? :sign0144: I'm a newbie to CD and the forum having only started this Monday. So far it's been ok. I'd love to aim high and try to lose a stone by 13th August. I've never tried a VLCD before so don't know how I'll respond but fingers crossed eh ...