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I'll be doing just SS and I have about 9 stone to loose. I plan on taking the days day - by - day, and setting myself small goals. But would love to know a ruff estimate of how long it should take me to lose it all. Thanks.

wow, that's fantastic. keep it up!

Hi. I ask so many questions regarding losing weight, but one thing that I really do want to know is, how does it feel when all the weight has gone, obviously this question is to the people who have lost the weight or close to there goal. I just want to know in as many words as possible, how it...

Hi, i am starting the CD SS on Saturday, but i am very confused. I have tried this diet once before and the shakes really wasn't as expensive as i am being charged now. She is charging me £2.20 per shake, so £46 approx a week. When i tried this diet before, i was only paying £30 a week. Is this...

You are doing a fantastic job so far, keep it up :)

I found a CDC here in Edinburgh, but i honestly felt as though this was all about the money for her, and not really anything else. She said that she can supply me this week with only 4 different flavoured shakes and then next week shes off on holiday, so if i give her £77 she will provide me...

I was supposed to start the CD SS on Friday, but all out money has gone down the gutter on un-expected bills for the month (bank charges, doubled up on bill etc) we have been left right into our overdraft, so the second money goes into our accounts it will be taken straight back out. This...

Good question. I am looking forward to hearing weather you can, as i'd like to order too, rather than have a CDC.

Well done, thats fantastic.

Because i have been going on for years about my weight, my husband has promised me a huge shopping trip (clothes, shoes, bags - you name it) for the day i get to my goal weight. He's also told me if i set myself a small goal, and i reach it by August, he will take me to london for the night...

Thank you, i think i may give it a go. I'll see what happens. I definitely won't rule it out.

I heard the same thing about it increasing hunger, so i think i'll give it a miss. My main reason for taking supplements is also for skin, hair and nails - also Green Tea always helps me lose weight. Thank you for your advice.

Good evening all. I just have two quick questions really about SS. Would i be allowed to have Green Tea capsules? (not tea) Also, how many of you have Coke Zero whilst on SS? I got adviced from my last CDC to have one can on Coke Zero if i started struggling, going without fizzy pop...

Thank you for your advice. I just think the SS results would keep me going. I have a lot of weight to lose and i think if i was to have slow weight-losses i'd give up. The main reason i chose the CD SS was because of how quickly the weight comes off. Thank you ever so much for your advice...

Yes, you're right Emma. I definitely don't want to get pregnant whilst trying to lose weight on the cambridge diet. Three shakes aren't the right kind of nutrition for an unborn baby. If i got pregnant that would mean me stopping the CD, and right now, i'd like to be slightly selfish and think...

Thank you Emma. The advice i've been given has been fantastic. I am feeling extremely positive about starting on Friday, especially knowing you're all here if i need you for moral support.

Cerulean.. thank you for that post, what a great way to look at it - and great facts. Definitely an inspirational post.

Thats a fantastic way of looking at it, Elaine. Thank you ever so much for your advice.

Thank you, i will ask for the pill - i will give it ago for a while as me and my husband have been trying to get pregnant again for over a year now - i think the reason i am still yet to be pregnant again is because of my weight and lack of period's, so the pill may work wonders. Cheryl...

Emma, thats great. Your weight losses are also extremely inspirational. One thing i am wondering though, and that is.. the hunger is never something that has bothered me. Its always the cravings that get to me, does that get easier? I have very strong will-power with most things, but food is...

Elaine, wow! Your weight-losses are so inspirational. You have done fantastic. Thank you both for your input. I am so worried i will fail.

As some people have probably guessed - i have a lot of questions before i start the CD with my head 100% in it. I am hoping to start again this Friday coming. I have tried the cambridge diet before, and failed on the first day, twice! So i am a little worried about it this time. I luckily have...

Hi all. Just a quick question about "time of the month", so men.. click off :) I had the contraceptive injection back in October 2008, only the once, it was supposed to last 3 months in my system before i had to go and have my second injection. It has now been over 2 and a half years since...

Hi. I am trying to re-start the CD SS, so i am looking out for CDC's in Edinburgh, Scotland. I know they're on the CD website, but i was wondering if there was anyone on here, from Edinburgh willing to give me the advice on the good CDC's and/or the bad? Any recommendations? Thank you.

That is absolutely fantastic. Well done.

Hi all. Back in 2009 i tried the CD, on the first day i completely failed. I couldn't do it. After that i tried two or three more times, and on the first day, again.. failed! Since then i have gained nearly 4 stone more. I am absolutely determind to lose this weight. I can't walk very far...

Hi all. First of all, i'd like to say how excited i am to be involved in the Minimins weight loss group, and relying on your support through my weight loss journey. :D My CDC is coming to see me today, for my first CD meeting. I will get my shakes today too. The only thing is, i can't decided...