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Stayed the same this week. Was a bit disappointed as Ive been on plan, but Ive been really stressed at work so part of me wasn't surprised. Big thing was that I didn't stress eat through the week and I didn't disappointment eat yesterday. Decided to up my speeds this week Roll on next week

Disappointed with my weigh-in today. Stayed the same despite being totally on plan. Still at least it wasn't a gain, just got to keep on going Littlemissnaughty - 8lbs/18lbs charlotte_k - 1lb/28lbs Sammyantha - 0lbs/7lbs GaGirl- 5lbs/28lbs Pratainua - 1.4/ 14lbs Purpleroses - 0/14lbs Fruitloops...

Hi, I'm a bit late to this but can I please join in. I'm findning some of the forums very quiet and this thread looks busy and supportive :) Ive a lot over all to lose but I'm breaking it down into more managebale gaols. I started int he new year with the aim of 60lb in 30 weeks. Easter would...

Sorry, been off line for a while I lost 3.5lb the next week and then 2lb the week after, making 15lb in four weeks! Hope your loss is continuing well

Thanks Millieliza Fingers crossed for tomorrow's weigh in

Second weigh in and 1.5lb off. I was a bit disappointed after my big loss last week, I was aiming for three this week. But 9,5lb in teo weeks is still great. I've two big weekends out planned I'd usually use a night out as an excuse to have the week off, so I'm thinking that staying the same...

First weigh in and Ive lost 8lbs!!!!!!!!! Im delighted

Well done on your 2020 action plan, it's certainly helping you lose weight. Are you using an app to track calories? I tried MFP but it kept telling me I wasn't eating enough and like you said, having more calories to eat encourages you to eat the wrong things.

Well done, 4lb off is a great start to the new you. Have you set any short term goals or treats?

Thanks very much. I'm off for my first weigh in tomorrow, so fingers crossed 🤞 I'm aiming to lose 60lbs over the next 30 weeks, which is 2lb a week. I know that's challenging but do-able if I really stick to plan, but obviously I need to account for the weeks where I might fall off the wagon...

Hi, Is there anyone still weighing in on a Saturday? Last entry on the old thread was back in October. I had my first weigh in on 5th Janaury, next one this Saturday. I'll post here and hope there's others to join me and I'm not Billy-no-mates

Hi Fruitloops I'm new to SW and looking for fellow members to chat with. Good luck with your journey

Glad to have found this, count me in please. Tristar your weight loss is inspriational I need to lose about 10 stone, but Im breaking it into chunks- aiming for the first 30lb first. so this thread is just what I need to break that donw into smaller bites. Weigh in day- Saturday Target for end...

Well done for getting through your first week and having a great weight loss. just think, you'd probably have to best part of a month at WW for that! what got me through last time, and is helping me this is something another poster said.....When I've got hunger pangs I think to myself, if I...

the thing I've found is that I put weight on after any diet. In fact I've been trying to eat healthy, take more exercise and count calories for the past 20 years. And in that time I've put on 10 stone! So if Lipotrim gives you a new approach, who's to say in wont be a long term solution for you?

Hi Kat, Just read all your diary and it's so great to read someone being honest about their ups and downs with Lipotrim. Its fantastic that some people can do 100% 100% of time, and have no craving or hunger pangs in ketosis. But for those of us who struggle fighting off cravings, even in...

My biggest regret is that we went to Florida for a holiday of a lifetime 7 years ago and there are few pictures of me with the kids because I wouldn't be photographed as I didn't want to see my size. Fortunately hubby has agreed to try and save up to go again summer 2012 and I'm determined to...

Thanks very much for the encouragement every one! finding it ok at the moment, spurred on by sneaky mid week weigh in which shows the hard work is worth it!! Hardest part is coming up. Mum's back from her holiday today and comes round for lunch each sunday. I don't tell her when I'm doing...

Fantastic!!!:worthy: I'm going to make a mix tape (showing my age now) of those songs to have on when I feel like caving!

Afternoon all, I followed Lipotrim for about four months last year and did really real, losing best part of three stone. Anyway, stupidly i gave up thinking I could carry on on my own. When will I learn? So i'm back not quite where I started, but almost. Last time I was motivated by a...

Still here! Hi all. Just to let you know, I'm still on LT. Had hard couple of weeks (low weight loss, combined with feeling very poorly) where its been a real struggle to keep going and I've felt lke packing it all in. But went back through my own diary and thought about where I'd go back...

Hi first time I've signed up for one of these, but need to motivation after a tricky week. So put me down for 14lb please Jane

Feeing a bit dissapointed today as only lost 2lb this week. Still trying to take the bigger picture and see how much I've lost in total within the timescale. But still a bit disheartened.

I'm off to the theatre with my mum! We're going to see the musical Chorus Line at the Lowry. Chorus Line is one of my favourite musicals and I'll enjoy it even more cos I got a special offer on the tickets 2-for-the -price-of-1

Aww monkey, that's so disappointing. But in the past and on other diets, I've often found that I put weight on in the week after TOTM. So please don't let that deter you from the rest of your journey, and keep us posted!

10% WOW!! Back at work today :( Cold and cough still lingering but feeling better, and as my good friend reminded me coughs and colds come and go and comfort toast will only make em feel worse in the long run! Anyway, had boost (an emotional one, not the chocolate type) today when I looked at...

Well done Electricsheep! Its onwards and downwards (for the weight that is) from now on.

Did I say my cold was gone! Spoke too soon, I feel absolutly terrible today. Cold transformed into cough but also got banging headache and having slight out of body experience Got up, did the weekly shop then went back to bed for rest of day. Got up again at teatime to put the washer on but I...

Welcome Saffrons. I wish I'd grasped the metle and took my weight in hand in my 20s, so good luck to you! This forum has helped me lose over 30lb so far, so stick with it and you'll be a size 12 by December (and maybe even sooner) Jane

Thanks Sam, being the bad mother that I am, got mixed up with parents evening and its tonight not tuesday, so still got the stress of that to come. Trying very hard to persuade hubby to go instead of me, but not having much luck!! Feeling much better today, cold almost gone and LT going well...

Eating food that is, not a 12 year old boy!!!!!! Yeah, just realised its pay day today. I feel a trip to the Trafford Centre coming on to overcome the stress!!!

AWW, THANKS FOR THAT! Been feeling pretty low over past couple of days due to illness and self pity! Fell off the wagon grand style on Saturday night and then woke up with sore throat, ears and head on sunday. Fortunatly had good friend who put me back on track on sunday before I did any...

Well done Debbie. Your such an inspiration!

:superwoman::superwoman::superwoman::superwoman::superwoman::superwoman::superwoman::superwoman:

:welcome2: Fantastic first post, looking forward to reading more. You'll find lots of "super" support and encouragement here to get you through. Good luck with the journey to your new "super" life Jane

Welcome to the forum 2SS, you should certainley be able to get into that dress by the time of the wedding. just stick to the plan. One thing I am looking forward to is having thinner feet! Sun was shinning on Saturday so went out to buy first pair of open toe shoes of the season. but its not...

Hi there, Welcome to the diet. You can do it! Te first week is the hardest, but it gets easier after that and the sight of weight falling off week after week becomes quite addictive. I just took it week by week. Jane

I would love to get into a tailored suit from the Tall range at Next. The largets size they come in is a 18, and currently I'm a 22 top but sticking at 26 bottom even though I've lost 2 stone. So I've some way to go, but I will get there and who knows i might even get into a 16s one day!

Well I'm now one pound below what I was before I started my break. Not bad achievement in just 4 days. Not putting in on my tracker as its weight I'd already lost, so I've my next weigh in next week, so I'll start recording weigth loss on that then. I've found it ok getting back into TFR as I...

Hi Emmiclaire, I find much the same thing, especailly arounf teatime. We got our first dog at Christmas, and its turned out to be a really good thing for me because as soon as tea is dished up, the lead is clipped on and we're out of the door! It also seems to stop the kids form asking why I'm...

I would think its more to do with the fact that being overweigth can have a negative effect on fertility, and for some women stops their periods and makes conception impossible. when they lose weight, the cycle kicks back in an they may find themselves unexpectedly pregnant as they hadn't...

Hi Dollygirl,:welcome: welcome to the forum! Feel free to join in any time. 9 weeks should give you a good loss before your trip Glastenbury and mean that you can really enjoy your time there. Funny how we have repeating events in our life whihc we use as yard stick to measure ourselves with...

Oh Rose, I hadn't thought about that. We're going away for our biannual family holiday to Portugal in summer. We normally pack two suitcases (one for me an one for hubby and two boys). Just think of all that extra space I'm going to have for clothes by then!!! Brilliant!

Thanks Rose, still feeling pretty bad about the whole situation (specialy as the member of staff is obviuosly avoiding me) , but not using food as the emoitonal blanket I would normally cover these feelings with! Clutching bottle of water as I walk through work instead!!

Well day three of being back in control, and I'm happy with how things are going. Last night had a bit of a fall out with a member of staff, where I didn't conduct myself as well as I should have. she did do something that was bang out of order, but instead of walking away when I'm cross and...

Honk! Honk! Day one down, 105 to go!

Welcome to forum Jiggerz! You'll find lots of support and encouragment here. There some amazing stories and always someone around to give you support when you having a bad day! Just one thing, on the main page there is a post by someone who found their start to LT easier because they had...

Well done Debbie. Your story inspired me to set a long term goal for the first time. I've always shyed away from long term goals as I've not had the confidence that I could stick at this for so long. But reading your story has given me the confidence to think that I can. I've just worked out...

That's fantastic and such an inspiration! Well done!:clap::clap::clap:

Back to week 1! Right, that me back from my hols and back on the Lipotrim train! Funny that when I started LT it was my intention to just do it till my Easter hols and then go on to SW after that. the reasons for my initla thoughts were that 1. I never thought that I'd be able to stick to a...

That's two for me this week, meaning 27 in 5 weeks. Very pleased with that!

Right, 5th weigh in a day early because having planned break for next week. Lost 2lb. Its ok, but I was really hoping for 3 to make it two stone in 5 weeks. Going to spend Easter weekend with my family, + mum, brother, sis-inlaw, pregnant niece and her boyfriend. I'm cooking Easter dinner for...

hi Yorkie, you get the thumbs up icon when you've made more posts. I got it earlier this week after wondring why I couldn't thank other posters for thier helpful comments Jane

Hi Ellie, I see from your tracker that you,ve lost another 4 this week. That's amazing, 18lb in two weeks. :D It would take 9 weeks to lose that at WW or SW! Well done, and keep it up. jane

No problem, glad you've enjoyed it and its not all mindless drivel! If your thinking of starting LT, I'd say its well worth it. Once your through the first two weeks, it becomes a quite addictive habit. Don't get me wrong, there are still times when I'm so hungry i could chew my own leg off, but...

What a good tip Debbie....rushing out to buy calander now!

In conversation with a Lipotrim friend on this forum earlier today began to think about how my public face and private face are very different and how this has had a bearing on where I am today. I am the only girl in my family. I have one brother and four boy cousins, and we were all brought...

Thanks for the hug. I have an amazing family and we're all realy close and that helps. but being the only girl of my generation (one brother, four cousins -all boys) and household (one hubby two sons) means that I'm the one who often takes the lead in anything to do with nurture. and being a...

Welcome Lilly. I've found thi forum has been instrumental in staying on track. Get through three weeks and you'll be sailing! Just take it one day at a time and you'll be fine. Jane

Never mind me helping you back through window, you and your energy could come and tackle my ironing plie!!!!

Hi sam, sorry this thread is so busy, i didn't see the post you wrote about your horrendous expereince 3 years ago. To the person who told you grief takes three weeks, I'd say "Stop talking out of your backside" The best expalnation of grief I know came from my best friend who lost her mum...

That's a brilliant result on the scales this week Sam, and a brilliant quote from you Nanny! My Nan used to say.."I was 25 and a virgin when I got married, but if I'd have known what it was like I wouldn't have been"!!!! Don't think that's going to help me now:flirt2:

Hi Sam, glad to see you're still with us, i was worried that turkeygate had demoralised you so much that you'd packed it in! I'm off work this week and wishing I had half your energy as I look at all the washing/houswork that needs doing! ah well, might go and lever myself out of PJs into...

Hey Mama10, if you've stayed strong for three weeks, you've shown you can stay strong for as long as it takes!!! Keep up the good work! TV is on in the background in our lounge and the M&S advert is on. Its the Caroline Quentin one, where she says the only thing better than chocolate, is...

Hey Mark. what a really good idea! Jane

Well done Debbie! Your half way there in such a short time! I can only dream about shopping in Primark! I see we are almost the same height, could I ask what weight you are now. If I being too cheeky, just ignore me. Jane

Thinking back to when I did the atkins diet (which was also all about being in ketosis) I think you were allowed cheese and you were def allowed chicken. Cheese had to be eaten in moderation though (I think due to calorie content) So neither of you have prob done much damage. Best thing is to...

Hi Sam, how are you getting on? Missing my daily fix of reading about your exploits? Hope your feeling well. Jane

Well if it is, I'll wear it for work over the summer term and then really enjoy buying something in a smaller size!!!;)

Well done. Your goal is well and truely in sight! Keep it up. and rememer at this difficult time, everyone is here to support you! Best wishes Jane

Well did the housework, hubby just walked in from work and very surprised. Then I rewarded myself by going shopping. Mainly bought stuff for his birthday tomorrow, but caved in and bought a gorgeous dress from Monsoon that is a size 20. It's two sizes too small at the minute, but I'm determined...

that's just amazing Clair. Well done you! What an encouragement to us all to keep going

Well done Mark. You're an inspiration to us all! Jane

Yeah! School holidays for me, two weeks off, with one week away on holiday. However, being off work is being a bit harder than I thought and all because of TOAST!!!!!! :gimi: Toast is my absolute favourite food. I'd live on the stuff if I lived by myself. In fact, a couple of years ago when I...

Well done Sam. You're right about the anticipation being a spur to get through the next week. I find the thought of what might be is good motivation when thinks are tough! Keep it up. Jane

Aww....Thanks Misty, that's really kind of you. This forum is a real god send, when ever I feel the urge to pick I come on here and read the posts. sharing other peoples journeys gives us all strength to keep on going.

Hi Nicky Good luck with the lipotrim, but you must stick to it to see results. That includes having the 3 shakes a day or else you wont get your essential vitamins etc. and that can lead to a sorts of problems! Equally, be careful about doing exercise. If ou are burning off calories and not...

We are in the same boat there. I too have been heavy for a long time and even when slim was never a twiggy. I always was between 11 and 13 stone and, though I say so, looked good at that weight even though it sounds heavy. It is as much about your body shape as what you weigh on the scales...

That's brilliant! Keep it up and you'll soon be there!

Hi Amanda, It really is worthwhile sticking with the diet as the resukts are there to be seen! There's no denying its hard, (I've just had to take the dog for a walk while family tucked into a chinese take away), but I find it hard sticking to any diet and will often bend the rukes, resulting...

Thanks for advice and encouragement Molly. Trying to do this 100% correctly. Been out looking at dresses with my sister in law today. Her eldest daughter is getting married on 31st July, so def sticking to it till then, though might do two weeks of refeed before, as going to Portugal for two...

That's fantastic and gives me hope that even starting at a big size (26 for me) that it is possible to get down to a small size! Thanks for sharing:o

Thanks CF! Good to know I'm not alone in this type of suffering. Torture carried on at home, youngest son got a pal sleeping over and they've got loads of chocolate and having take away pizza! I've come to mum's out of the way. Keep strong everyone!

Sam, you just had me laughing out loud with your description, but you really do need to take better care of yourself or you wont be able to enjoy your weight loss!!

My god, today has been hard work! Work has been full of chocolate and hot cross buns. This morning, no matter where you stood in the building, the smell of toasting hotcross buns was overwhelming (and toast is my biggest downfall). Then, I've had to give out loads of prizes of (you've guessed...

Hi Sam, don't worry about the 3lb, i'm sure its just a daily fluctuantion and not the effect of the turkey. As you just had lean meat it shouldn't have brought you out of ketosis and the calorie content can't have been big enough to have an effect. I'm sure you'll find that in a few days...

Its the difference Was thinking earlier on today "I've lost 25lb, going to try and be good and get another 5 off this week to make it a round 30". Then I realised, with LT there is no trying to be good (but often failing.) :devilangel: You either follow the diet or you dont. There's no "I'll...

Hi sam The coconut flapjacks are just as vile as the peanut!:yuk: Stay away from them. Don't be fooled by a no change in weight on 3rd day, I've found I lose big at the end of the week even if stayed same in middle. Try not to weigh yourself in between (easier said than done) as it can...

Hi Sam, not heard from you in your diary for a couple of days and I'm wondering how your getting on? I'm really enjoying reading your story and it gives me confidence to post my own thoughts when I hear that others have up and down days too. Hope its still going ok for you Jane

Well done Mandy. Keep it up and take one day at a time and you'll be at goal before you know. Jane

Well done Gilo! Yummy mummy 2 be, how are you doing? I lost 6lb at my fourth weigh in making it 25lb in just 4 weeks. :character00238: My trousers are now too big! I feel a shopping trip coming on, closely followed by a ceremonial bonfire as I'm never going back in those trouser again!

To any one who's struggling . . . . just keep swimmng! Had fourth weigh in and lost 6lb this week. :faint2: That makes 25 in four weeks on LT. I also lost 4lb in 4 weeks before startin LT, so I'm 27lb down since New Year. When I started LT, I thought I'd just do it for 2 or 3 weeks, get a...

One of the best bits od advice I read on this forum is just think about getting through today. Think that if you want to you could eat tomorrow, but I'm just going to get through today. Then when tomorrow comes, you'll have hung in there another day, be more committed to staying on track and...

Fantastic! 3 stone in 7 weeks. Amazing!

Thanks Mark. I'm noticing losing weight in the oddest of places (my Pandora bracelet is now very loose on me), but I too am lossing it around the middle (thankfully). My biggest problem is the weight around my hips (a girl problem I know). It just doesnt shift at the same rate as every where...

Felt bad yesterday. Had headache, was very snappy with family, so I went to bed at 8:15 and was asleep by 8:30! Felt so much better this morning and even better, managed to put on a jacket for work that I've not worn for over 18 months. I tried it on Saturday but felt it was a bit snug around...

Thanks for reply Mark. I'm trying to take dog for more walks at the moment (instead of forcing kids to do it) but apart from that I've not done much more because my pharmacist said not to do much more. However I was thinking about joining the gym to do some toning exercise as I dont want to be...

Just be aware that the drink will affect you a lot quicker than normal. Pre LT I regualry drank 4 or 5 doubles on a Wednesday night without any adverse effects (apart from the weight gain of course). Last week I had one, and boy did I know it. I actually considered phoning in sick I felt that...

That's amazing Mark. :eek: Well done. Are you exercising too? Jane

Yesterday was ok. Went to a garden centre with mum. sat with cup of tea whilst she had big scone with jam and cream. Didn't even stick my fingers to hoover up the crumbs (souds disgusting but something I would have done in the past). Mum knows I'm on a diet but not twigged its a TFR yet. I'm...

when ever I'm struggling at night time, I go upstairs and try on clothes that are just a bit too small for me! I have also hung a dress that i'm looking forward to wearing in the next couple of weeks on the outside of my wardrobe. I've taken a photo of it and use it as wallpaper on my phone

Sorry, I meant you'd crossed from the 300's into the 200's! Mind you, you're well inot the 200's now so you prob knew that. Its a milestone I hit last week and just knowing I was less than 300lb for the first time in 2 years has carried me through this week! Jane

Hi Mark! Fantastic to break into lower BMI band, have you noticed that you've also broken a hundred lb boundary! Well done you! Jane

Had a really good day yesterday! Hubby and I went for a walk round Cheshire Oaks (retail village). Normally I only go in the shops selling handbags or the kitchenwear shops! Yesterday I ventured into Monsoon and tried on some size 22 clothes (I'm usually a 26/28) and they very nearly...

Hi Sam! Good luck for tomorrow! Thanks for words of encouragement. Going out with mum now to local garden centre while the sun is shinning. Feel confident in avoiding cake. Going to sit and sip water, thinking about how much better I'm going to look and feel when I'm sitting in the Portugal sun...

Thanks for the encouragement Phil! How did you get on at your night out? Sorry, not worked out how to "thank" fellow poster for thier words of encouragement

You look amazing Betty, and nowhere near old enough to be a grandma! Bet you'll get confused for the mum when your out pushing your new baby. Thanks for sharing your story, i've got about another 7 stone to lose, so hearing (and seeing) that its possible and seeing the awesome results is a...

Hi Smurfette, guess you work in a school, like me! I've been having a bit of a rant about how its always someone's birthday at my place. :candle1: When it is they bring cakes/biscuits choccies etc to share with everyone. And when its not someone's birthday, they'll find any other excuse...my...

Why is it always someones birthday and why do they have to bring cakes for everyone! Had a good day so far. Was worried that after having a drink on wednesday night, i'd be out of ketosis and back to day 1 and have to go through those miserable couple of days waiting for hunger pangs to subside...

Don't be so hard on yourself, your back on board today and thats what matters. I'm also doing LT in secret, like you i dont want to hear the negative comments form work mates/family etc. Only my hubby and sister in law knows. I'm lucky because I've got my own office, so can blend shake in...

Well done YM2B. I've lost 3lb at my third weigh in. Was hoping for 4, but i'll take 3 with a smile as its my TOTM and I had little slip up last night (glass fo brandy with hubby) Dont drink on LT, I felt as sick as a dog this morning:jelous: Onwards and upwards folks! Jane

Well, thats another 3lb off!! :o 19lb in three weeks and tricky third weekly almost successfully completed (more of that later) Have to be honest and say I was hoping for 4, but with it being TOTM and all, 3's good enough. Plus had little slip up last night. My hubby and I usually go out...

Sorry real tonic not rwal tonic!

Hi Sam, keep up the good work, both with the LT and the diary. you're a rwal tonic to read, and an encouragemetn too. Dont be too down about your 2lb loss this, your average loss is 3.8 a week! If you can keep than up, you'll soon be zipping up and down that pool. Take care. Jane

Fantastic Clair. Stories like yours give me the inspiration to carry on what is going to be a long journey for me too. Being the saddo that I am, i've just worked out that your average weekly loss is 3.75lb. That's brilliant and thats why we keep on going! Well done

Well AF has been a long time coming considering the amount of PMT I've been suffering since saturday. But she's finally here today just in time for tomorrows 3rd weigh in. Found the past two days hard, banging headache, stomache ache but I think its a combination of stress at work and not...

:oHi Sci-fi. I see from your tracker that you've lost 4lb on your second week. Well done thats fantastic and well worth the hard work to get through the bad days. I've been trying on clothes that I've got stuffed in back of wardrobe and not worn for over a year. The fact that I can wear some...

Well done! Its hard but worth it in the end. Jane

Weekend over and back to work today. Sunday's are always a problem for me because, since my dad died last August, I spend the day with my mum. Usually we go out for a drive somewhere, which generally involves stopping for a coffee and cake. Then she comes back to our house and I cook a roast...

Awww. :hug99: Don't be so hard on yourself. Just think how much more you're going to enjoy yourself once you've lost this weight and by using LT you'll get there a lot quicker. You can ease your guilt about not going out by saving the money you might have spent on the meal. Do that every time...

Hi Elf. They're really good things to say to people to deflect attention away from the fact you're not eating. I've only told my sister-in-law and my hubby that I'm on this diet as I dont want all the negative comments you get when people know. I'll use some of them. Thanks Hope you're...

Hi Juile. i'm at my TOTM this weekend. Not having the problems that you did with bloating, but I've had terrible PMT. Its something I don't normally suffer from, but at the moment every one is driving me MAD! :flamingmad: Think its the fact that I've had to turn down breakfast in bed and not...

I'd second yummymummy's thoughts. I'm nearly three weeks into LT abd find in both easy in some respects and hard in others. Its easy because you're not consntantly thinking about what you're going to eat; the weight loss is quick to start with; hunger pangs dissapear after the first few days and...

Well done! Its stories like yours that are keeping me on the straight and narrow! Roll on Thursday- weigh in number 3!

Hi everyone. After spenind time hanging around this forum, I decided to give lipotrim a try and have had a successful two weeks. I'm living proof of the old adage that dieting makes you fat! I first joined weight watchers in 1988 when I weighed 13.5 stone. 20 years later, and having been a...

Well done for ignoring those voices in the shop! I went to do the weekly supermarket shop for the family today, and the smell of bread nearly floored me:eating:. But I managed to resist. It's really hard not to pick when you've a family to feed. Looking forward to tomorrow when I can refuse to...

Hi Amanda. Good luck, the amount of shakes you've bought seems to indicate that you are committed to the diet. Well done. Just think by the time you've finished them you could be over a stone lighter. I'd hold on to that thought to get you through the first week.

Well my prayers have been answered. i lost 7lb this week, making that 16lb in two weeks.:bliss: I'm finding the not eating part ok, its the bad breath that's the hardest. In my job i have to talk to lots of people and am conciouse of not releasing the full force of my pong on them. So, I find...

:cross:Off for my second weigh in at lucnhtime. Wish me luck as I'm hoping for 5lb to make a stone.

:sign0144: Hi Everyone. I started Lipotrim one week ago and had my first weigh in yesterday. Not had best week because two days after starting was struck down with vertigo, and so dependent on family to look after me. Anyway, moan over because i'm feeling much better and only had two days where...