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hi all, just got up, thats 2 days running i have not managed to sleep well :sigh: just having a good ole black coffee to wake me up. i have a headache, lack of sleep does that to me. have to confess to being bad at work last night, but hoping to be MUCH better today. i did manage about 3 litres...

when i read people's posts i am interested with their Tickers, how much they have lost, how much more they want to lose etc. I was quite concerned when a read a post earlier & the person in question was aiming for a BMI of 17, surely this is dangerously low & not advisable to be aiming for ?

royal purple ~ surely BMI of 17 is too low & dangerous ????

need to remember why i am doing this. its mental as well as physical. the obvious reasons, 1 ~ to be healthier, 2 ~ to look better, 3 ~ to buy nice clothes, the less obvious, 1 ~ to get my BMI to 28 & train as a CDC why?? 1 ~ to get off nights 2 ~ to cut my hours back 3 ~ to get away...

managed 1 1/2 litres water so far & as i've only been up for 2 1/2 hrs im ok with that & i've got till midnight to get the rest down. feeling more in control today xx

shoe

hi all, late checking in today, but just got up !! yeah i'm lazy, actually i'm not i work nights :rolleyes: just getting into a bottle of water now. had a quick sneack on the scales -2lb from yesterday am :eek:, must have been all the loo trips ! hope everyone's having a good day, check in later xx

& i was doing so well ........................ got stressed out when the girls got home from school. DD2 is off on aresedential trip this am & the packing all seemed to go wrong, i couldn't find what i needed & had to go to the shops for supplies & i'm affraid i devoured a family size bag of...

:cry: well it was all going so well till the kids came home ! DD2 is going on a school residential tommorrow which she is very dubious about & a swe were packing i realise things we havn't got 7 i ended up getting a bit stressed & started eating wine gums, about 1/2 a large pack so far pants

i've nearly had 1 1/2 litres water now & 1 pack. Just been to the local shopping centre & got my 3 for 2 tubs of Slimfast & sucumbed to a Slimfast snack bar, which i shaln't beet myself up over cos when i finish my packs & move onto SF thats allowed. Feeling quite hungry at the mo & to honest...

i've nearly had 1 1/2 litres water now & 1 pack. Just been to the local shopping centre & got my 3 for 2 tubs of Slimfast & sucumbed to a Slimfast snack bar, which i shaln't beet myself up over cos when i finish my packs & move onto SF thats allowed. Feeling quite hungry at the mo & to honest...

ok, 1 litre down & pack drunk & now i'm off to do chores yawn, catch up later xx

hi Big H, i too am back on CD 2day, not ssing just using up packs & then moving to Slimfast, wish i could afford to SSto the end. i put on 20lbs & want to loose that & more. good luck, with the support we get on here we should do fine xx

wow 17lbs in 1 week , thats absoloutly fab. wish i'd only put on 6lbs in my time off, i did 20lbs :o good luck for the ongoing journey xx

ok so its day 1 ! the girls have both gone back to school today, eldest one her 1st day at senior school. now i can get back into a routine yah !! 1/2 litre water gone & just having my 1st pack ~vanilla made into a coffee, yummy. i never thought i'd see the day i was back on packs, thought i...

thanks SJ for that, i'll be popping down to Boots later, i can get points as well as bargains :D. well DD1 safely delivered to her 1st day at senior school, no fuss, almost didn't say bye to me :rolleyes:, think i'll get ear ache about it all tonight tho !! glugging my 1st 1/2 litre of water &...

hello all, i'm going to join your little supportive bunch as i start today. Will be CDing, 2 packs & a meal, till my packs runn out & then moving onto Slimfast cos i can't afford CD anymore :(. 1st coffee down & preparing kids to go back to school xx

milk

glug

fountain

wants

phone

marion

hi, due to finances i am no longer going to be able to do CD, so when i finish off my packs i have left i plan to do Slimfast. my question is .. what weight losses might i expect.( havn't CD'ed for a couple of months & put weight on & need to get it back off)

sounds like a good plan of gentle re-introduction. having all thats going on to cope with isn't conducive to harsh regimes so look after you 4 now & the rest will follow when you are more up to it

is this "hour by hour" thread just for CD'ers ? i lost quite a bit on CD but have put 20lbs back on :o. Tommorrow i am going to restart by using the packs i have left over & then move to Slimfast as i can no longer afford CD, will i still be able to post on here for support ?? t.i.a.

not long had my "last supper" ~ Roast Pork, jacket potato, cauli & broccoli & now enjoying a nice glass of Pinot Grigio. The bottle will last me tonight & tommorrow, ready for a nice clean slate on Tuesday. I plan to recomence the water increase tommorrow too & try to eat sensibly

took some painkillere earlier & they helped a bit but its coming back now :sigh:. once hubby's in from work & he can looka fter the kids i think i'll have a bath & tuck up. think i may go to dr as have been getting earache on & off since i came back from hols in May. thanks for the sympathy xx

i have really awfull ear ache today, radiating down to my jaw & thru my neck, its making me feel really yukky & tired :cry:

wow it all looks very vibrant & colourful. You're so lucky to live up that area, i'd love to go to something like that, but i think i'd find the masses a bit intimidating xx

my thoughts will be with you & your familly. cherish the few memories & momentos you have xx

kittens

love it ~ the moral is, secrets allways find a way to be found out hehe

gloves

thanks for the encouragement Isis, with the support here i should be able to do it xx

Hi, I'm allready on this site under another name, but i'm so embarrased about the state i've gotten into that i've joined under a different name. I lost quite a bit on CD but have put on 20lbs :o. As of Tues when school restarts i am going to use up the last of my CD packs & then move onto...