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Honk 10 syns Sent from my iPhone using MiniMins

Cajun chicken, jacket, hexa cheese and salad! Mmmmm Sent from my iPhone using MiniMins

Wi today lost 1.5 I'm 18.9 now! X Sent from my iPhone using MiniMins

Wi yesterday put 1.5lb on brings me back to 18.12 :( dam them kopparberg and sunny weather!!!!! Challenging myself to 7 days of 100%. Sent from my iPhone using MiniMins

Wow that's great!!!!!!! Sent from my iPhone using MiniMins

Pulled pork, garlic potatoes with veg mmm Sent from my iPhone using MiniMins

Pulled pork, not sure what with yet thou???? Sent from my iPhone using MiniMins

Gammon, egg, veg, heb jacket! Sent from my iPhone using MiniMins

I had pork stir fry delish!!!! Sent from my iPhone using MiniMins

Thank you desperatescousewife I'm feeling like I'm back into it after a long time of not doing very good!! Here's to slimmer all of us next week! :D Sent from my iPhone using MiniMins

Just been to wi and iv lost 2.5lb, so still be here for a couple of weeks 18.10.5lb Sent from my iPhone using MiniMins

Chicken kebab, garlic mushrooms and salad mmmmmm oh BBQ sauce and raita all Sw friendly Sent from my iPhone using MiniMins

Honk 6 & 1/2 syns!!!!! Sent from my iPhone using MiniMins

I'm in this group 18.13 hopefully not here for long!!!!! X Sent from my iPhone using MiniMins

I made this not got a name so I'll go with spicy anything goes fish stew!!!!! Sent from my iPhone using MiniMins

Chicken and prawn vermicelli Sent from my iPhone using MiniMins

Lost 2lbs this week! Although I don't know how : s Ailly 7lbs (0lbs lost - 7lbs to go) All_About_the_climb (1lb lost-6.5lbs to go) Ally_Pally (0lbs lost-8lbs to go) Ally89 4lbs (0lbs lost - 4lbs to go) Alyce 7lbs (0lbs lost - 7lbs to go) Alycyn1980 8lbs (0lbs lost - 8lbs to go) Arctic_BNG 10lbs...

I'm 5"3 18st 10lb and around 20-24 depending on where I shop!!!!!!! Sent from my iPhone using MiniMins

I would like to be in next number so that's 10lb to loose! Good luck all xx Sent from my iPhone using MiniMins

My aim this week is to be as good as possible till saturday, have a very filling healthy breakfast on Sunday then flexi syn the rest of the day! Sent from my iPhone using MiniMins

I agree with everybody! And as for the Chinese tonight you can make your own version of most dishes I know it's not the same but it will be better than feeling you've done without hth xxxx Sent from my iPhone using MiniMins

Thanks ladies! It was a recipe I had a while ago I found it! :) I tin of mackeral in brine I onion I boiled egg 2 slices of whole meal bread You basically just blitz all the ingredients together! Can use any other oily fish! Xx Sent from my iPhone using MiniMins

I have also found my willpower, energy and enthusiasm, had a little slip today but I'm not gonna let it ruin my hard work been good all week And been walking this week done over 10 miles in three days! Xx Sent from my iPhone using MiniMins

Hi I'm not sure if this will help but their used to be a recipe for mackerel or tuna pâté, I have posted a thread to see if anybody has the recipe as iv forgotten it! Hth x Sent from my iPhone using MiniMins

This may not help but their used to be a recipe for mackerel or tuna pâté, I have posted a thread to see if anybody has the recipe coz I can t remember it hth x Sent from my iPhone using MiniMins

Hi all I was wondering if anybody had the recipe for mackerel pâté? Tia xx Sent from my iPhone using MiniMins

hi guys, im back on for good trying to shift alot of weight! iv been say 75% since tuesday struggle in work< will let you know how i get on in wi on monday!

hi its my wi day today, and i was just wondering what people ate in the run up to wi?

roast lamb with lashings of vegtables mmmmmmmmmm! :eating:

what a good idea! explained in great detail, but not too confusing!

hi all! im new to minimins but been on sw for a while i had lost just over 2 st but put it all back on by goinig off plan:( im hopefully back on now, got my wi tommorrow so fingers crossed!

they look tasty gonna try them!

I never knew you could freeze risotto! It's going to be a cooking day before work for me tomorrow!