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2lbs off this week for me so big smiles, but think there has been alot of carb creep and too much snacking so will have to tighten the belt if i want to lose next week.

well done ladies, 2lbs off for me this week.

boiled egg, mushrom, mini perperami, its of chicken, pork scratching and if i fancy something sweet i make a one egg omlette with sweetner kinda like a crepe and have that for a snack. i try just to have my three meals and maybe afternoon nibble though

3ls this week so very pleased :-) well done to those wi today

Helloooo :-)

Hi Kat1e, no diet ramblings so far as im not sure how regular i would be at writing in it. I am feeling a slump mid to late afternoon so maybe if i write on here people will be able to help me find the cause. where is your holiday in april to? can i ask what dress size your in and what size...

well done on wi:D

Hi there dont be disheartened, on lipotrim you cant have been on very many calories, also the jump back to real food will be something your body needs to adjust to again. Give it another week or so to settle into a pattern. Those 2lbs are probably just A NATURAL bodily variation

Brilliant mate, well done

hello, great loss, keep up your fine work

Are you out your pit, tell us the news! Did you do the aubergene, i have one but no clue where to start with it cooking.

wk 2 done and dusted, 4lbs off :-) Thats not water right?? its fat isnt it??

evening lady! You must be knackered all that dancing. ive been on snack overload last two nights dont know whats going on, also feeling a bit fat even after my big motivating loss on week one. hope its just week 2 blues

OOOO, love frying cheese, halloumi or something like that even better when its slightly blackened and mackeral, good choice of dinner :-)

yello diet buddy person ;) You do have some lovely menus in here, will follow some i think since its working so well for you. And come on whats this cheeze cake recipe?

first weigh in for me, 9lbs off, very pleased and no bad food choices either.

Hey board reader non poster here, saying hello and that i will be noseying into your diary;)