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hi all, been away from this forum for a while, about 6 weeks i think. illness and christmas got in the way i'm afraid! bad news... i put on 3lbs between mid december and 3rd of jan :mad: good news.... i lost that same 3lbs this week :) i've got my OH dieting and exercising with me so have a...

sts, but felt like warmed up monkey poo all last week so no exercise :-(..... must try harder

2lb off this week..

i don't know if it's worth doing an online food diary tbh...... but anyway taday breakfast - coffee, banana lunch - toast, coffee dinner - chicken noodle soup, yogurt, coffee exercise 150 step ups 50 sit ups 30 mins bike

food today breakfast - coffee lunch - coffee dinner - moules mariniere, pommes frites, 3 slice baguette, coffee. exercise 60 sit ups 100 step ups.

We have a tradition that the tree goes up the night of BBC sports personality of the year don't ask me why, it's origins have been lost in the mists of time..... It's always a Sunday, usually the first sunday in December I think. We tend to take the tree down on 2nd or 3rd of January....

ok so yesterdays exercise went well apart from bike, but i was out with the dog for longer than expected and i ended up doing about 300 step ups. foodwise not too bad... ended up having 2 slice of toast and ham and 3 mini corn on the cobs... weird combo i know! todays food breakfast - ready...

sorry i haven't been around.. 1 clumsy daughter, 1 pot noodle and a laptop don't mix well, but back online now! 2 weeks ago lost 2 lb, this week only lost 1lb but had a LOT on. a meal out, birthday party, night out with girlies, afternoon tea, hangover curry and fat coke.. so all in all not...

haven't been online for a couple of weeks.... daughter + pot noodle + laptop = angry parents and no internet access!! however, last week i lost 2 lbs, this week i have lost 1lb..BUT.. i had afternoon tea at a posh hotel for my cousins baby shower, a 40th birthday party, a night out with the...

monday and yesterday went well, exercise wise and only a couple of extras on my food plan (slice of bread + low fat pud) yesterday i managed 100 sit ups 100 step ups 50 min walk with dog 35 mins on bike.... today i feel like i've been in a bleedin car crash! my neck aches, my hips ache and my...

yaaay i managed to lose a whole 1lb this week... was a bit of a struggle tbh, night out with the girls + lots of vodka = 2 day hangover! so no exercise over the weekend, but i didn't order my usual curry and fat coke hangover cure. added to that it was my daughters birthday (no cake for me, so...

Thanks princess, I am a notorious binge-eater, so eating this little has been a bit of a struggle. i didn't post yesterday or saturday as i had the weekend hangover from hell! but it was worth it :D today i have bought an ab-trimmer thingy, that will help me do more sit ups (hopefully) am...

ohhhhh my aching head.. went out with the girls last night..... good lord, they know how to put it away! 1 litre of vodka 1 litre of bacardi and a bottle of red between 5 of us... what the hell was i thinking? i would like to apologise to my liver and any brain cell that is left standing! added...

yesterday i did 20 sit ups and 45 minutes walking the dog i ate a banana, a bowl of soup with 1 small slice of bloomer, a handful of dried fruit and another 2 small bloome slices with low fat spread. today i have done 20 sit ups, 110 step ups. i have eaten a bowl of cereal.

had a very busy day yesterday, just didn't have time to type up food plan and exercise..... probably just as well because it all went horribly wrong! Did no exercise unless you count traipsing in and out of shops, trying on coats and buying birthday presents for my daughter! Foodwise - i had 3...

aaargh I was doing really well. got on scales today because i was a bit bloated yesterday and i've lost 3lbs, not 2... woop woop go me... then stupid husband decides he wants me to roast the gammon joint i've been hiding from... so i end up with 3 slices of that and 2 slices of (shock horror!)...

ok well yesterday's exercises went to plan.. food not so much. i had 2 slice of toast in the evening and a stick of celery. todays exercises 100 step-ups 20 sit-ups 45 mins on bike. 30 mins dog walking (if it stays dry) Breakfast - ready brek. coffee lunch - apple dinner - vegetable soup...

Hi everyone, i started my diet last week and so far have lost 2lbs... trouble is this coming week is going to be a nightmare. Today has been fine, but tomorrow i am meeting my mum (skinny as a rake and eats like a horse) and she will want to go for lunch and multiple coffees. wednesday is ok...

Hi all, i started my diet (again) last monday and weighed in today for the first time... i lost 2 lbs. my goal is 30lbs by Jan 1st. must admit i am a bit disappointed as i was hoping for at least 3lbs, but a loss is a loss so it's onwards and downwards for me, hopefully.

bloat

well i weighed in this morning, and i have lost 2lbs. i am a little disappointed but it is still a loss. going for it this week. want at least 2lbs off next monday too.... todays exercise 20 sit ups 100 step - ups 30 mins bike 45 mins dog walking breakfast - banananaana, coffee lunch -...

thank you.. i have been so tempted to jump on the scales today but will wait it out until tomorrow morning. i will be over the moon if the scales show a loss of 3lbs. but i will be satisfied with 2lbs.

good going girls. I plan on having an exorcism of my fat wardrobe the day i get into my size 12 jeans... it may take a while but i will get there.. just like you. x

yesterdays plan went off without a hitch. yaay. todays exercise 100 step - ups 15 sit ups 30 mins on bike Food late breakfast - 1 slice wholemeal toast, coffee lunch - apple, coffee dinner - prawn salad bap. jelly, coffee snacks - yoghurt, 2 sponge fingers tomorrow is my first...

I have several items of clothing that i hate. due to the fact they are my fat clothes. when i get to size 12 again here are the top 5 items that will be going on the pyre. 5. shapeless size 16 jeans from next. i wear them constantly and they are a reminder of how much weight i have put on. AND...

Well done on achieving goal 3 Angie :happy096: you'll be back in those kinky boots in no time...

shops

yesterdays exercise did not go well :-( unexpected visitor, combined with car being in garage and an inset day saw me wave bye-bye to 30 mins on the bike. i did do the step- ups and the sit ups though. And the food plan is still on course so i can't be too hard on myself, i suppose. Today i WILL...

I actually ate less yesterday than i had planned. i only had 1 small bowl of yoghurt instead of 2. i only had 1 of my snacks and i gave the dog a big bit of my toast in the morning! exercise went well. i didn't go on the bike, because i took the dog out for nearly an hour and a half and went...

great idea angie-bum. i can't wait to get ino my skinny jeans again. the ones i am wearing at the moment are horrible shapeless baggy ones.

I re-started my diet on Monday and i was going to wait until next monday for a weigh in, but a girl i was talking to today says she weighs herself every 3 days, so she can tell if her diet is needing tweaked! how often do you guys weigh in? still deciding whether to jump on or leave it until...

limpy

i'm on a roll 10/10 again! mensa here i come, lol

the dress sounds very elegant and i am sure you will look gorgeous lynn. you are never too old for a party dress... unless it's pink and belongs in a barbie wardrobe!

yesterday went well. i managed all of my exercise goals and actually did extra time of the bike. i kept to my food plan even when confronted by some very yummy looking chocolate cream cake. i had a bowl of yoghurt instead. todays exercise plan 15 sit ups 75 step-ups 15 mins on bike 45 mins...

thanks everyone, i am feeling very positive about my weight loss plan this time, i think it helps that i have somewhere to write down all my intentions and it would be just too humiliating to come on here and tell everyone i have failed (again) its nice to be here and hope to see you all in the...

ta very much. it's good to be on here. when i write down my intentions they seem easier to keep. i suppose its because i know that people will be reading it and i don't want to fail in front of you all... does that make sense?

10/10

tarty

I have some lovely skinny clothes from when i lost a lot of weight before. Unfortunately I can't fit into any of them (yet!) my top 5 wish list. 5. Black and white silk strappy top 4. Jasper Conran Military style jacket 3. cream satin slip style nightie 2. Grey jacquard prom dress 1. Size...

i have a 19 month old border collie. he eats if he feels like it. sometimes i put his food down and he will sniff it then walk away. its only when the cat starts to eat it that he decides he wants it and even then its a couple of nibbles, then away again. other times he will wolf the lot down...

getting a sweaty red face at the first hint of exercise. not being able to fit into the pretty bras so always having to buy the monster bell tents. magic knickers that just spread the fat to other parts of your torso so i look like i have 4 mis-shapen bellies instead of 2! having 2 bellies. when...

thanks for the info lynn, very informative and extremely useful for keeping a calm head when the weight loss levels out!

ok. i may have been slightly over ambitious with the exercising... did the walk with my legs burning! did 75 step-ups... legs still burning. did 20 sit-up, but when i tried to do the 3rd set of 10 i could barely manage 1 because i ache so much :-( and the bike? that went completely out the...

thanks everyone.. quick update on yesterday... i did all the intended exercise... yaay go me! and i kept to the meal plan apart from lunch. wasn't hungry enough for soup so just had a slice of wholemeal bread and thin spread of butter. i'm so good... let me polish my halo, lol. Today has been...

Hello and..... Welcome to my world... In this here blogosphere i'm going to attempt the impossible.. lose weight AND KEEP IT OFF! I will be writing about day to day life and my struggles with weightloss. I will be planning my exercises and food intake, then updating each day to confirm whether...

Hi everyone, I'm Angie. I'm 37, 5ft 4 and 13stone ish... i look like a barrell tbh :sigh: i have struggled with my weight since my teens and been up and down like a yo-yo. at my heaviest i was 14 and half stone, which was after my son was born, my lightest was 10 stone 2lbs... then i fell...