Search results

  1. N

    1st Balloon

    well done hun just keep talking to yourself anytime temptation comes in your way, anytime i feel a craving i say to myself this craving is not worser than the pain of being overweight good luck
  2. N

    12 week wedding weight loss

    Thanks every 1 lets all just keep going and getting all this excess fat off!
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    12 week wedding weight loss

    1st weight in ! well im happy to report my weight today is 11st6 woopeee that means ive lost 8 pounds :) thats a good 1st result even though i know its mainly water its nice being in the mid 11s im just hoping i see the 10s in the next 2 weeks good luck every1 cant seem to...
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    12 week wedding weight loss

    thanks every1! day 6 its gone really well so far glad to say ive not really had any symptoms, just got a bit of a sweet taste in my mouth which i think may be the ketosis. still going strong cant wait to get to a week and tell you all my weight loss! good luck every 1
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    Food freak

    yep do that 2! to everyone reading this please google Minnesota Starvation Experiment i hope this may help you realise why we become like that
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    bit a of strange one! how you see yourself?

    i feel exactly like that, in the last year thru eating 1700 calories a day and exercise i have lost nearly 4 stone but i actually feel fatter than before! ive now set a very strict goal weight of 9st10 i will not be going lower than that cuz knowing me i will just want to keep going lower and...
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    12 week wedding weight loss

    thanks x-katie-x i might have to get some of that if things dont improve on that front! day 5 today has been fine went to the gym did feel a bit weak whilst there but i guess that is to be expected,still have funny tummy pain sometimes but hoping that will go when my tummy gets used to the...
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    12 week wedding weight loss

    day4 well its day 4 on exante and im pleased to say everything is going well. no major cravings or headaches all pretty mild. have been to the loo but it was like giving birth lol. do have a bit of tummy pain but nothing i cant cope with have had a sneek peek at scales but will reveal my...
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    12 week wedding weight loss

    hello berryred yes we are hope both our exante journeys go smoothly! day 3 well today is day three and im happy to report NO HEADACHES ,NO CRAVINGS NOTHING! i can honestly say its a miracle ive not had 1 symptom i was fearing the 3rd day headache so much but nothing wow! i...
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    binge eating

    lucy4loop couldnt agree with you more, i too find when im on a diet of some kind and especially a vlcd i think about past issues alot the first weeks are emotionally very hard for me cuz i think of all the issues i forced down with food , any emotion (especially about a long previous...
  11. N

    FIRST DAY TODAY

    hi T235tasha i can honestly tell you i myself think the packs are vile ,but i think in time our tastes will change ,our bodies will be grateful even for these vile tasting space food lol its a great chance for us to retrain our taste buds, im thankful that the shakes are not 2 sweet cuz my...
  12. N

    12 week wedding weight loss

    DAY 2 well its day 2 and as suspected this will not be to bad, my bad days tend to be day 3-5 this is when i have to give myself a massive talking to, i have found writing down my feelings very helpfull i normally wouldnt do stuff like that but think when your doing something so mentally...
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    12 week wedding weight loss

    hello t25tasha its nice having someone with the same stats as ones self so we can compare, yes the shakes leave alot to be desired i mean for 200 cals youd think they could of improved them slightly taste wise lol but rather than seeing them as any kind of subtitute its better to see them as...
  14. N

    Newbie Exante Total

    i am going total abstinance for 8-10 weeks :)
  15. N

    Newbie Exante Total

    you do not have to do the add a meal week until week 12 if you get permission from your doc
  16. N

    binge eating

    yes mrspoogatch im exactly the same any sort of emotion can send me over the hill and i end up eating obscene amounts of food ive been known to put on 1/2 stone in a week,im hoping that this abstinence will end this sort of behaviour once and for all
  17. N

    12 week wedding weight loss

    thanks every1 well today went fine as i suspected no headaches and i feel really full from my previous days food fest, feeling really positive and looking forward to being a nice slim bride , ive bought my dress already so am abit worried about how much its gonna have to be taken in lol well...
  18. N

    40 reasons I want to be slim

    yep thats every thing i wanna do especially number 37 :)
  19. N

    I am seriously annoyed now

    it is physically impossible to put on a pound of fat when youve been eating 600 calories day, energy can not be created or destoyed :) so its probably water retention or stuff in your bowels :) if youve been 100% you have no need to worry at your height and weight your are burning enough...
  20. N

    OMG Disgusting!!!!! :(

    yes the shakes are pretty bad, but from what ive seen on other forums all vlcd shakes are bad! anyway i think our taste buds are so used to loveley things that their probably gonna taste worser than they are for the first couple of days, its best to just hang in there in a week or so you may...
  21. N

    binge eating

    well in a way diets have caused the bingeing, when your a serial dieter its easy to overeat when your feeling deprived all the time,i think diets create an unhealthy relationship with food theres lots of guilt around the "forbidden" foods when you indulge you think sod it i will just eat the...
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    12 week wedding weight loss

    thanks joannem good luck 2 u 2 anyway im on day 1 again lol which is always quite easy since i have plenty of carb stores in my liver the last 3 days i have seriously binged just eating for no apparent reason , i think its the last supper mentality kicking in again before every diet i start i...
  23. N

    binge eating

    hello fellow exante peeps :D just wandering if anybody here has had a history of binge eating because i have :(. i was wondering if being on this diet in the long run will help with my unhealthy relationship with food, do you think when ive been in abstinance fot 10-12 weeks it will give me...
  24. N

    12 week wedding weight loss

    ok so i bet all of you were thinking im another drop out well yes in a way i am but for totally medical reasons :) you see i had gallbladder removal on the 24th last month and started my diet a week later which i know was a bad idea but since my wedding is a couple of months away i was desperate...
  25. N

    12 week wedding weight loss

    woke up today and my mum had cooked me 2 boiled eggs lol shes just so worried about me not having"real" food that shes trying to get eggs down me now i did eat them but told her im trying to go 100% from tomorrow so i wont be having anymore (only when im desperate) well day three now so far...
  26. N

    Berryred sending a wave

    good luck berryred your goals and stats are similar to mine maybe we can both achieve success around the same time ,ive given my self 12 weeks hopefully i can achieve my 2 1/2 stone by then
  27. N

    12 week wedding weight loss

    well had my lifesaver 2 boiled eggs today at 12 have decided to sometimes include them to stop me going mad,had i cup veg stock cube also then had last shake at 5pm hoping to get to bed by 9 i feel that taking it easy and sleeping alot during the first couple of days helps me alot im gonna take...
  28. N

    slimmerbridezilla's diary

    hello from a fellow bride to be ! ive got just under 3 months till wedding and 2 1/2 stone to go im on day 2 any amazingly havent felt bad so far just hope it continues that way good luck
  29. N

    12 week wedding weight loss

    well berryred i hope it all goes that well for me 2! well last night i had a vanilla shake yuk! yuk! yuk! ive now decided to hold my nose whilst drinking them i will just see them as medicine from now on, no hunger yesterday which was good but craved crisps cuz there my fave.cuz i recently had...
  30. N

    12 week wedding weight loss

    thanks peeps xxx so my parcel arrived at 12.30 a bit later than expected, so whilst waiting i had half a veg stock cube in water which suprisingly was delicious really lovely and warming and only 18 calories! anyway i had my 1st shake of my 12 week journey at 12:45 i can only describe the taste...
  31. N

    12 week wedding weight loss

    thanks every1 xxxx well here goes day 1 so my packs havent arrived yet got an email saying i should expect them around 11 i prepared for this by telling myself yesterday that for breakfast i can have 2 boiled eggs if they have not arrived, since theres only like 1g of carbs each thats what i...
  32. N

    12 week wedding weight loss

    thanks ever1 4 your comments im hoping to once and for all transform my body i hate feeling the way i do i cant stand to look at myself.my highest weight has been 15st 9 and my lowest 9st2 im hoping to get down to 9st10 which i think will be a comfortable weight for me to maintain. i think if i...
  33. N

    12 week wedding weight loss

    hi im a newbie :wave_cry: hope to get to know all my fellow exante vlcd followers. my 12 week challenge starts tomorrow i will be having 3 exante shakes and nothing :eek: else for the next 12 weeks. though i may allow myself the accasional day off for my sanity. my wedding is at the end of...
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