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Im just the same 10 stone to go but far to daunting , I feel like an old woman aches pains, now got a foot complaint planter fascilits not spelt it correct but limping about I feel so misserable. Starting CD 8th jan for 3rd time but need to take action have abused my body for to long now , oh...

Hi Girls Enjoyed that post very much and the combination of looking at the slide show and your wise words it touched something for me so true. Just worked out i have 126 lbs to lose a long journey but one i feel fit to make now as i deserve the piece of mind and the body to match my inside its...

loved this post Thanks for this post from your heart so much of it made sense to me . It is totally a lot of the conclussions i made also in this really difficult weight loss journey we spend so much time mentally batteling with our demons. These demons have served us so well for so many years...

Go shelly go shelly Nice to see you back since not one person has posted lol Who are you again lol Just so u didnt go unoticed Ax

yuck Its was pretty yucksvile i can tel you lol x

Thanks Jax Fantastic Mrs thanks for that. How you doing now as you said you were strggling a bit A x

Great ! Very motivational Zoe your losses gave me hope , watch this space. 19 lbs to go wow way to go xx

My little mix up lol When i got up took out my shakes for the day as i take one to work. Made it all up took a big mouthfull ahhhhhh its was chicken and mushroom cold with crushed ice Yuck !!!!!!!!! So had to go all through the process again with my fruits of the forest lol I weighed in at...

Change that :( to ;) Its all a trial and error see what works for you. Its just a wee blip in the scheme of things . Just block it put it down to experience and give it your best this week and see that weight drop off. You have the abiity to choose how you deal with this, you are actually...

Come on can i have some more feed back , im sitting hear with my fruits of the forest shake with crushed ice in a fancy wine glass lol. First day of SS+ and Im feeling positive. Come let me know how all you SS + ers are doing. Andrene xx

Aw Persaverince wait till you get to your official scales you maybe surprised. Keep your pecker up and keep us posted Andrene x

Months are moving fast My months and weeks are just flying past so a wee 10lb per mnth would be fantastic . That could mean I could be in the 15 stone region for my first holiday in July in a few years so that would be the icing on the cake for me. Andrene x

Hi I understand its all reletive and everyone is different. I am 19 stone I walk within my work but no other exercise at the moment. Just wondering how you have got on with your experience of SS+ as i know quite a few of you follow this plan. I dont want to become too obsessed as long as im...

Mixers My counsellor JUST had them is stock brand new out, they are neat have a wee pouch and fit in your pocket or handbag. They would be good when your our or at work. They dont look incredibly substancial but she had said they have had a very good feed back. BUT......they are £7 odd i...

I will be starting monday just ike you So your not alone. I am doing 3 packs and small protien meal as i cant go without some food like i did the first time but plan not to become obsessive and just get on with it and except what ever i lose but not putting pressure on myself to get the big...

I know they are just new out but has anyone test driven one yet ? as they are quite pricey and wonder if they are worth consideration. Andrene x

Im starting officially monday been to see my counsellor today. I will be doing 3 packs plus small meal, i put 2 lbs on over xmas and new year. Im please at that so that makes me 19 stone 1/4Lb my goal being to get into the 17 region asap but do have a romantic weekend away on feb 5/6th. So...

so true Thank you very much for your wise replies im most gratfull. I wil be doing 2 sachet's and a small meal as said i think it wi keep me mentally on track. I agree with feeling things and listening to your body. I practise this all the time now even the most little feeling in your tummy...

2 days in and its evident im not ready for 100 % soul source. Iv been coming in from work ravenous, cold feeling sorry for my self. Trying to battle with guilt of picking and failing. So iv came to the conclusion that i am gonna have a meal at night, a fillet chicken and veg sounds very...

About my height cause im 5'4, always have been not started shrinking just yet. The print out said i was 5'0 So this throws up a dilema do ibeleive the weight cause it was not as high as i thought i wold be after eating for scotland over the christmas period. I have started CD this morn as i...

I took advice and and made 12 last night my cut off point to starting my cd journey so i got up prepared to start this morning. So here goes im off lol Will dip in and out over week using your support to keep me on the straight and narrow. Away to work now Andrene x

Aw KD Thanks for that wee welcome you skinny person you. It nice to be remembered thank you buddy . All i need to do now is to get me arse in gear. Iv competed my PGD in counselling so im a bonifidy counsellor been on quite a journey of self discovery. Doctor refered me to psychoogist at...

Thanks truffels Thanks for your support , your doing well when is your first weigh in ? What have you got to lose ? Do u fancy being my weight loss buddy for a wee bit of chat and banter alsong the way. Andrene x

I need to get started i have a weeks suppy ready to start and in my head i want to start tomorrow, but i havent quite got there. I watched a program about how fat affects us and cings to our atteries and it shocked me, iv looked at all the insperational picutres on here whats stopping me ...

re low carbing and slimming world Hi I am a failed cambridge dieter lost 3 stone but up as high as ever again. iv been diagnoses diabetic and was trying low carbing which brings the blood suger level down. I thought i could low carb easily on slimming owld but my daughter want s to go to...

Thanks for advice I agree all you said but i think i mayhave posted it on wrong group im planning to healthy eat and exercise. This is a wee list of clubs iv tried to date:copon: im sure there will be others out there who have similar experiences. weight watchers slimming world slimmer...

I am back after 2yrs and a 3 stone loss on cambridge. I am back to that stage where i cant take being this size 20 stone any longer . I searched for the quick fix watched everything on tv could open a book shop with my search the "secret "and my conclussion, what we all know is eat healthy and...

My next big target is 17 stone from 20 but firt week and i would like 10lbs BUT what i dont want to happen is anything less will send me over the edge and i will be dissapointed with myself, been there done that before. I have10 stone to lose but in an ideal world i would be happy to be 12/13...

Im an oldie but newie, lost 4stone 2 years ago so im back with a vengence, got a holiday 9th Dec sooooooooooooooo oh and with a wee party on 21st nov so im looking at it 2x2 weeks stretch's i am 20 stone is 2 stone in that time period too much to expect. Im looking for lots of input girl a bit...

Thanks everyone for the welcome , first day an stoating headache only had 2 pks dont feel like anymore Andrene x

just started today CD Im a poor student too for 3 packs per day for week i just purchased them today it works out £37.50 for 3 packs and for 4 packs £50 i think. i had to justifie it with by the time iv had a wee drink at weekend had a take away or two in week and bought normal food and snacks...

Im new but old, i used to frequent this site 2 years ago after loosing 4 stone now im back with a vengence BEWARE LOL

Im also a newbie returned I was last on SS cambridge 2yrs ago but now returned, this is a great wee site it was a great support in the past. Andrene x

Funny you should mention this ! This has been a problem for me most of my life and far more aparent as i am training to be a counsellor and i would so so love to cross my legs as i aways feel such a man sitting with open legs but me legs just dont do that. Leg crossers just dont understand our...

Hi i start tomorrow on SS AGAIN after two years of eating with gay abandone. I lost 4 stone for my sis laws wedding 2 years back on SS that is where my profile pic comes from but alas alack im back with a sore back and 20 stone, thats life as the saying goes. I wonder is there is any old...

My thoughts on the nibbling route I lost 42lbs last year on cd but i did what you did i went the wibbly wobbly road of a wee nibble hear a wee nibble there, a night off for a special event but takes you time to get back on, yes if you want to go that route the loss is slower but i am...

lol lol thanks for that

Awwwwwwwwwww thanks I finaly found the poem but not the thread so thanks very much. I showed this to people and they did not get it , but i think its very apt A x

yes your right in what your saying i should get my ass in gear , but im tempted bacuase i find his stuff motivational so i think i will go and down load it but not mad on the format of e.books as they cost a lot if you want to put it into book form Andrene x Watch this space

KD KD i have searched Longfellows poems what was the title of the poem as it sounded interesting. One of my fav's is a Khahil Ghibran "Your children are not your children" i tried to find it and paste it but alas i failed A x

Thanks Ah like you i am 43 this year (i just ment similar age) and have all your symptoms never moisturised my skin not even my face to great alarm of the woman at the estee lauder counter !!!! thought i had comited a crime and i supose i had lol She claimed if you wanted to keep the face you...

Funny you should say that yummy thats the best pic i have had of me on too (one in red dress) lol it was at my sis laws wedding in sept i was best maid and i lost 3stone on cd. Unfortuately iv put 2 of it back on but coming back to cd next week. Coley what a hoot thats a great crowd to be...

Hi girls thanks for your replies. Edinburgh was an option but London it is a big adventure for us and d.d has never been so we can incoperate a few days sightseeing. Her going to be sweet 16 and all. Well thats the theroy. WE are only opting for the 13 miles and no i havent started walking yet...

Hi Hi there nice to hear from you got to rush for school run, will get back to you A x

Hi guys, is anyone doing this walk myself and daughter are signing up as a way of a celebration of her 16th birthday for a fantastic cause and her first trip to London is anyone out there doing it ? Andrene x

lol ye very funny, this is where i had intended to post this reply sorry girls x

Loose skin I know this is personal question i am the same size as you were and i am really worried about loose skin , what happens is it inevitable you get hingy bits. You look fantastic a great inperation Thanks P.s i had 4 weeks of appointments for root canal treatment on on my wisdom...

ye very funny hunny x

Thanks for your sensible advice Mrs, his stuff is really interesting but...............i have CD in the back of the cupboard which i am going on after the weekend going to see David Grey in concert, your ok i will be taking my own rezor blades . No he is very talented we never get anything...

Just hoping Someone has accessed the Adam Amstrong site and can comment A x

????????????????? what does saksred mean confussed from scotland A x

P.S what does M.I.A mean ? missing in action moving in america miss indian ashoka must iniciate a love in A x

Thanks Nice to hear from you i have misplaced Paul in my house iv looked under the cushions as i do miss my bed partner evenings are just not the same, looking at the befores and afters you you look great and are always an insperation and always there with words of wisdom. Speak soon A x

you haggis basher lol you havent heard the best of my scottish patter, translator provided. Sign laungage is always an option what would you do with your other 8 fingers lol :p So i will just crawl back into my mud hut with no tv electricity clutching my whisky tee hee A x

lol you cheeky bisom(scottish term of endearment) lol YOU HAVE NO KNOWLEDGE that was for the deaf Sorry if bad taste is friday night and im boared A x

I got this link from mimimins and was very intersted in the ethos and theory of what this site had to say but he is selling an e.book has anyone dowm loaded it and did they think it was benificial, it says money back if not happy but we all know that is easier said than done. i am very tempted...

Hi , I live in Dunoon and we have 3 shops stock the yankee candles they are a bit pricier but worth it. i treated myself to the large one and bought the glass shade to sit on it at christmas it was lovely. Where does a body buy the soap you were talkin about ? Have a good mornig all its...

punch

:D you must feel sooooooooooooo proud of your self , hard work but worth it.

hi there girl you and i are in the same boat and about to get back on cd again, just thought i would post quick so i would catch you and let you know in here. Andrene Your wee old friend x

water

I agree I lost 3 stone on s.s but i just cant get back on track. Last week i made the self same decision i would rather lose slowly and know i can have all that low cal healthy lovley tasty food. Joined w.w on wed having put on 1 1/2 stone from ss loss. , "I WILL NOT GET ANY BIGGER" i will...

I love loose women its like sitting with a group of pals and having a gab they are all very funny Andrene

books books

re blenders I have a Bullet you see them on sell a vision it comes with two whissy lids and many differrent shaped cups which you sit on the base and bobs your uncle . I think it has been invaluable. Its advertised at £29.99 on tv but i got it on cash carry for £14 its does all sort of weird...

hey busy 1111 Im looking for youy Mrs i am on msn will dish out drews dinner if your up for a wee chat at 6.45 Andrene x